Argenta, IL Therapy for Coping Skills
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Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since...
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Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since 2013, starting out in community mental healt...
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Who might be a good fit for Gina?
Gina Grigas may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or life transitions. She integrates approaches like ACT, DBT, and Trauma-Focused CBT to support teens and young adults in building skills that foster resilience and meaningful connection.
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"If you problem is like a mountain, I can't carry you up it. But I can walk with you every step of the journey."
Hi, I’m Dan. ...
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"If you problem is like a mountain, I can't carry you up it. But I can walk with you every step of the journey."
Hi, I’m Dan. I’m a licensed psychotherapist with experie...
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Who might be a good fit for Daniel?
Daniel Essenpreis offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. He creates a safe, client-centered space that meets people where they are, integrating therapies like ACT, CBT, and DBT to support growth across a range of ages and challenges.
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Welcome! I'm Douglas and I would appreciate the opportunity to help you get on track and stay on track.
You want to be heard. You...
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Welcome! I'm Douglas and I would appreciate the opportunity to help you get on track and stay on track.
You want to be heard. You want to be understood. You want to be respec...
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Who might be a good fit for Douglas?
Douglas Mccullough may be a match for those interested in building a strong therapeutic relationship, particularly when facing challenges like anxiety, depression, or life transitions. His approach blends evidence-based strategies with a focus on genuine connection and humor, creating a space where clients across diverse backgrounds feel heard and supported throughout their mental health journey.
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I am a Licensed Clinical Professional Counselor (LCPC) in Chicago, IL. I have been a practicing clinician since 2017. I have exp...
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I am a Licensed Clinical Professional Counselor (LCPC) in Chicago, IL. I have been a practicing clinician since 2017. I have experience with cognitive behavioral therapy (CB...
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Who might be a good fit for Meredith?
People seeking clarity around managing mood disorders or support navigating life transitions may find Meredith Patterson’s approach fitting. She integrates cognitive behavioral therapy with mindfulness techniques, offering a thoughtful framework that connects emotions, thoughts, and behaviors to help clients build coping skills over time.
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A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative t...
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A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative thoughts, shame, and guilt from past decisions...
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Who might be a good fit for Jane?
Clients in need of guidance around intrusive negative thoughts and spiritual uncertainty could benefit from Jane Perkins’s approach. By integrating Biblical principles with therapeutic techniques like CBT and Solution Focused Brief Therapy, she supports individuals seeking to reconcile their mental health challenges with their faith.
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My name is Kathleen Monroe, and I possess a Master’s Degree in Social Work from Loyola University Chicago. I am licensed in Clin...
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My name is Kathleen Monroe, and I possess a Master’s Degree in Social Work from Loyola University Chicago. I am licensed in Clinical Social Work, and I hold a Certification ...
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Who might be a good fit for Kathleen?
Clients in need of guidance around managing anxiety, addiction, or trauma-related challenges could benefit from Kathleen Monroe’s approach. She integrates evidence-based methods like CBT and DBT while attending to the unique experiences of young adults and middle-aged clients, including women’s mental health and grief support.
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Hi. I'm glad you're here. I am an LCSW based in Illinois. I have 22 years experience and love helping people. My commitment to you...
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Hi. I'm glad you're here. I am an LCSW based in Illinois. I have 22 years experience and love helping people. My commitment to you is to provide a space where there is no judg...
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Who might be a good fit for Jodi?
Jodi Petchenik may be well-suited to individuals who value a nonjudgmental, emotionally safe therapeutic space in managing life transitions and anxiety. Her eclectic approach and commitment to validation create a supportive environment for clients seeking to build coping skills and navigate challenges related to family, identity, or self-esteem.
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Hi there! I am a Licensed Clinical Social Worker (LCSW) based out of the Chicago suburbs. I have worked within this field for ov...
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Hi there! I am a Licensed Clinical Social Worker (LCSW) based out of the Chicago suburbs. I have worked within this field for over 8 years and in numerous therapeutic roles ...
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Who might be a good fit for Harlow?
People experiencing mood disorders or trauma and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Harlow Kedzie’s style of care. She integrates trauma-informed and person-centered approaches to help adults develop compassion for themselves while managing challenges related to chronic illness, substance use, and interpersonal violence.
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Hello, my name is Dr. Chibuzo Lasisi DNP, PMHNP-BC. I’m a board-certified psychiatric mental health nurse practitioner dedicated...
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Hello, my name is Dr. Chibuzo Lasisi DNP, PMHNP-BC. I’m a board-certified psychiatric mental health nurse practitioner dedicated to providing compassionate, evidence-based c...
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Who might be a good fit for Chibuzo?
Chibuzo Lasisi may be well-suited to individuals who value cognitive behavioral therapy in managing mood disorders, anxiety, or trauma-related symptoms. Her patient-centered approach blends medication management with supportive therapy, addressing both emotional and physical aspects of mental health for lasting well-being.
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Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ...
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Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ...
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Who might be a good fit for Susan?
Susan Proudfoot may support individuals who want to explore anxiety and trauma through a therapy-informed lens. She creates a compassionate, personalized space that integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build coping skills and find greater calm and clarity in their daily lives.
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As a Latina and Jewish therapist, I see the need for therapists who can identify with intersectional identities. I work with peopl...
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As a Latina and Jewish therapist, I see the need for therapists who can identify with intersectional identities. I work with people who are dealing with issues around their ra...
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Who might be a good fit for Karen?
Clients seeking structured support for challenges related to identity, trauma, or mood disorders might consider working with Karen Rothstein Pineda. She integrates culturally sensitive and trauma-informed approaches to help individuals explore how their unique intersectional identities impact their mental health and personal growth.
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I would love to work with teenager, young adults, adults and older generations to help them navigate through difficult life transi...
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I would love to work with teenager, young adults, adults and older generations to help them navigate through difficult life transitions, anxiety, depression and grief and loss...
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Who might be a good fit for Laurie?
Laurie Heinemannlongfield may be a match for those interested in cognitive-behavioral and dialectical behavior therapy, particularly when facing challenges like anxiety, depression, or navigating difficult life transitions. She works with clients who are ready to engage in the therapeutic process with commitment and openness to new perspectives, supporting growth across a wide age range including older adults.
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I am a Licensed Clinical Professional Counselor in Illinois.
I specialize in working with adults that feel stuck. Life is busy,...
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I am a Licensed Clinical Professional Counselor in Illinois.
I specialize in working with adults that feel stuck. Life is busy, overwhelming at times, and constantly changi...
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Who might be a good fit for Jonna?
Jonna Phelps may support individuals who want to explore personal growth and resilience through a strength-based, person-centered lens. She works with adults feeling overwhelmed by anxiety, depression, or life transitions, helping them develop practical coping skills while focusing on their unique strengths to enhance overall well-being.
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I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis,...
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I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis, in Illinois. I am passionate about helping t...
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Who might be a good fit for Melissa?
Melissa Sumrow may be a good match for people navigating life transitions who prefer a collaborative and strength-based framework. She works closely with clients to address challenges like anxiety, grief, and mood disorders, emphasizing acceptance and practical coping skills tailored to where individuals are in their journey.
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Hi, I'm Dr. Taliah,
Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If...
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Hi, I'm Dr. Taliah,
Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If you have work, school, family or a recent li...
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Who might be a good fit for Taliah?
People seeking clarity around coping with grief or support navigating life transitions may find Taliah Ziyadnau’s approach fitting. She offers a faith-based, holistic framework upon request, integrating person-centered care and psychoeducation to help clients regain focus amid distractions from work, school, or family challenges.
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Are you feeling stuck or overwhelmed? I’m here to help you navigate stress, conflict, anxiety, and depression. Whether you're an...
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Are you feeling stuck or overwhelmed? I’m here to help you navigate stress, conflict, anxiety, and depression. Whether you're an individual, couple, or family, I’ll provid...
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Who might be a good fit for Marcus?
Marcus Jack offers an approach that may suit individuals focusing on managing stress, anxiety, or relationship challenges. He integrates mindfulness and person-centered techniques to help clients build coping skills and foster a renewed sense of purpose across various life stages.
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I am open about my legal blindness. I am an adaptable and direct clinician who is passionate about collaboratively assisting teens...
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I am open about my legal blindness. I am an adaptable and direct clinician who is passionate about collaboratively assisting teens, adults, and families to achieve their uniqu...
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Who might be a good fit for Danielle?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Danielle Keys’s work. She integrates client-centered and behavioral therapies with practical problem-solving, creating a collaborative space that respects each person’s unique experience and goals.
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I earned my Master's degree in Clinical Mental Health Counseling from the Illinois School of Professional Psychology/Argosy Univer...
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I earned my Master's degree in Clinical Mental Health Counseling from the Illinois School of Professional Psychology/Argosy University in Chicago. I believe the most essential...
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Who might be a good fit for Jacqueline?
Clients in need of guidance around managing co-occurring disorders and building coping skills could benefit from Jacqueline Ritz’s approach. Her trauma-informed care, combined with integrated treatments and the use of evidence-based methods like CBT and DBT, supports individuals working through challenges such as addiction, anxiety, and mood disorders.
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been pra...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been practicing for 13 years. I have over 30 years of...
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Who might be a good fit for Gina?
Clients working through mood disorders and looking for individual therapy support might engage well with Gina Tapella’s approach. She integrates cognitive behavioral and psychodynamic techniques to address challenges like anxiety, depression, and stress, while also providing guidance on communication and life transitions.
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Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in...
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Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in various settings, including schools, a healt...
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Who might be a good fit for Debora?
Clients in need of guidance around coping skills and emotional challenges could benefit from Debora Kahn’s approach. She emphasizes a nurturing, nonjudgmental space that supports exploring personal stories and developing practical tools to foster healing and self-awareness.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.