Alton, IL Therapy for Anxiety

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Anxiety
Rockney Hudson
Hello, and welcome! My name is Rockney Hudson and I am here to support you in exploring ways to enhance your mental well-being. ... More
Therapist
Offers online care for Alton, Illinois
LCSW
Male
Hello, and welcome! My name is Rockney Hudson and I am here to support you in exploring ways to enhance your mental well-being. My approach is rooted in three key therapeuti... More
Alton, IL
Anxiety
Gretchen Skoog
Dr. Gretchen Skoog is a Licensed Clinical Psychologist with over 15 years of experience supporting adults through life transitions... More
Therapist
Offers online care for Alton, Illinois
Female
Dr. Gretchen Skoog is a Licensed Clinical Psychologist with over 15 years of experience supporting adults through life transitions, trauma, ADHD, sleep disorders, anxiety, and... More
Who might be a good fit for Gretchen?
People seeking clarity around life transitions or support navigating challenges like anxiety and depression may find Gretchen Skoog’s approach fitting. She emphasizes a collaborative, client-driven process that integrates cognitive and mindfulness-based therapies, with a commitment to affirming diverse identities and experiences. View Profile
Alton, IL
Anxiety
AMANDA GAUGLER
The present world can be a beautiful and intriguing place-but when dealing with day to day stressors, trauma histories, or mental ... More
Therapist
Offers online care for Alton, Illinois
LCSW
Female
The present world can be a beautiful and intriguing place-but when dealing with day to day stressors, trauma histories, or mental health symptoms we tend to lose sight of this... More
Who might be a good fit for Amanda?
Those coping with anxiety, depression, or trauma-related challenges may find Amanda Gaugler’s approach to be well-aligned. She integrates culturally sensitive and attachment-based therapies to create a supportive space that honors each person’s unique experience and fosters healing. View Profile
Alton, IL
Anxiety
JENELLE HOYT
My name is Jenelle Hoyt, I am an award winning Licensed Clinical Professional Counselor (LCPC) with over 10+ years of experience i... More
Therapist
Offers online care for Alton, Illinois
LCPC
Female
My name is Jenelle Hoyt, I am an award winning Licensed Clinical Professional Counselor (LCPC) with over 10+ years of experience in the helping profession. As a therapist, I h... More
Alton, IL
Anxiety
Dawn Ernsberger
Hello, my name is Dawn Ernsberger. I am a licensed clinical social worker dedicated to supporting adolescents and adults through v... More
Therapist
Offers online care for Alton, Illinois
LCSW
Female
Hello, my name is Dawn Ernsberger. I am a licensed clinical social worker dedicated to supporting adolescents and adults through various specialized areas, such as trauma, lif... More
Alton, IL
Anxiety
Deborah Levine
Life's journey is unique for everyone, filled with both triumphs and trials. I'm passionate about supporting individuals (from ado... More
Therapist
Offers online care for Alton, Illinois
LCSW
Female
Life's journey is unique for everyone, filled with both triumphs and trials. I'm passionate about supporting individuals (from adolescents to seniors) and couples as they navi... More
Alton, IL
Anxiety
Danielle Hammons
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ado... More
Nurse Practitioner
Offers online care for Alton, Illinois
Female
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depressi... More
Alton, IL
Anxiety
Kendra Back
"I have felt supported and encouraged to take part in my care " -Kimberly T. from FLKendra Back is a family nurse practiti... More
Nurse Practitioner
Offers online care for Alton, Illinois
Female
"I have felt supported and encouraged to take part in my care " -Kimberly T. from FLKendra Back is a family nurse practitioner with more than 10 years of experience, a... More
Alton, IL
Anxiety
Shannon Matthews
Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Ba... More
Therapist
Offers online care for Alton, Illinois
Female
Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Bachelor's and Master’s in Social Work and a ... More
Who might be a good fit for Shannon?
Clients facing concerns such as stress, life transitions, or unresolved emotional patterns may connect with the techniques and structure offered by Shannon Matthews. Her background in human and organizational psychology supports a thoughtful approach to uncovering core issues and fostering lasting change for individuals across adulthood. View Profile
Alton, IL
Anxiety
QUINETTE IHEANYICHUKWU
I am a DNP board–certified Psychiatric Mental Health Nurse Practitioner with vast knowledge of treating patients 12 years an... More
Nurse Practitioner
Offers online care for Alton, Illinois
PMHNP
Female
I am a DNP board–certified Psychiatric Mental Health Nurse Practitioner with vast knowledge of treating patients 12 years and above with different mental/behavioral illn... More
Who might be a good fit for Quinette?
Quinette Iheanyichukwu offers an approach that may suit individuals focusing on holistic mental health and wellness. She integrates evidence-based treatments with personalized care, supporting clients aged 12 and older in managing a variety of mood, anxiety, and trauma-related concerns. View Profile
Alton, IL
Anxiety
ROBERT ZIMA
I work with men wrestling with anger and resentment, and couples navigating conflict in their relationships. My approach is strai... More
Therapist
Offers online care for Alton, Illinois
LCPC
Male
I work with men wrestling with anger and resentment, and couples navigating conflict in their relationships. My approach is straightforward and practical: helping men and the... More
Who might be a good fit for Robert?
People seeking clarity around relational conflict or support navigating grief may find Robert Zima's approach fitting. Through his use of Narrative Therapy and other techniques such as Existential and Rational-Emotive Behavioral Therapy, he assists individuals and couples in separating problems from their personal identities, encouraging them to become experts on themselves. His emphasis on embracing personal values and creating a self-designed life may resonate with those dealing with self-esteem issues, mood disorders, or looking to improve coping skills. View Profile
Alton, IL
Anxiety
JOHN BENTON
Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community me... More
Therapist
Offers online care for Alton, Illinois
LCSW
Male
Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community mental health center. Prior to that I was couns... More
Alton, IL
Anxiety
MONICA BURTLEYMILLER
Hello. I'm a licensed clinical social worker based in Illinois. I received my master's degree in social work from Southern Illinoi... More
Therapist
Offers online care for Alton, Illinois
LCSW
Female
Hello. I'm a licensed clinical social worker based in Illinois. I received my master's degree in social work from Southern Illinois University in 2011 and have been providing ... More
Alton, IL
Anxiety
MELISSA PAZEN
Hi! I'm a Licensed Clinical Social Worker in Illinois. I received my Master's Degree more than 20 years ago and have been helping ... More
Therapist
Offers online care for Alton, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker in Illinois. I received my Master's Degree more than 20 years ago and have been helping people improve their mental health ever since... More
Alton, IL
Anxiety
SHARONDA GILES
Hi! I'm Sharonda, a Licensed Clinical Professional Counselor (LCPC). Growing up in Chicago, I regularly witnessed individuals with... More
Therapist
Offers online care for Alton, Illinois
LCPC
Female
Hi! I'm Sharonda, a Licensed Clinical Professional Counselor (LCPC). Growing up in Chicago, I regularly witnessed individuals with mental health difficulties, addiction issues... More
Alton, IL
Anxiety
HILDA RAMOS
Hello, I am an experienced bilingual Licensed Clinical Social Worker in Illinois. I received my Masters in Social Work from the U... More
Therapist
Offers online care for Alton, Illinois
LCSW
Female
Hello, I am an experienced bilingual Licensed Clinical Social Worker in Illinois. I received my Masters in Social Work from the University of Illinois at Chicago, Jane Addams... More
Alton, IL
Anxiety
GINA GRIGAS
Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since... More
Therapist
Offers online care for Alton, Illinois
LCPC
Female
Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since 2013, starting out in community mental healt... More
Alton, IL
Anxiety
ALEXANDRIA SMITH
Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webst... More
Therapist
Offers online care for Alton, Illinois
LCPC
Female
Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webster University (Saint Louis, MO) and have been... More
Alton, IL
Anxiety
AMEIR ZEIDAN
Hi there, I'm Ameir. Do you feel alone or stuck in your situation? Are you feeling lost and uncertain about the way your life is ... More
Therapist
Offers online care for Alton, Illinois
LCSW
Male
Hi there, I'm Ameir. Do you feel alone or stuck in your situation? Are you feeling lost and uncertain about the way your life is going? Are you struggling with feelings of st... More
Who might be a good fit for Ameir?
Ameir Zeidan may be a strong resource for individuals looking to develop strategies for managing feelings of stress, anxiety, or depression. His compassionate and evidence-based techniques may particularly resonate with young adults and teens struggling with ADHD, self-esteem issues, or family conflicts. Moreover, his focus on establishing genuine connections and creating a safe space to heal could appeal to those seeking a warm, collaborative therapeutic relationship. View Profile
Alton, IL
Anxiety
SAMANTHA KNOBBE
Hello! I am a Licensed Clinical Social Worker (LCSW) with a Masters Degree in Clinical Social Work. I have over 11 years of experi... More
Therapist
Offers online care for Alton, Illinois
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) with a Masters Degree in Clinical Social Work. I have over 11 years of experience in many different capacities of the ment... More
Alton, IL
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!