Alton, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Alton, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Alton, IL
Self-help Apps
Fallon CollinsGarden
Life can be extremely challenging. However, with the right support, we can come out on top. The most effective way to maneuver thr... More
Therapist
Offers online care for Alton, Illinois
LCPC
Female
Life can be extremely challenging. However, with the right support, we can come out on top. The most effective way to maneuver through life's challenges is by seeking assistan... More
Who might be a good fit for Fallon?
Those coping with addiction or pursuing personal growth in managing stress and emotional challenges may find Fallon Collins-garden’s approach to be well-aligned. She uses a strengths-based, client-driven method that emphasizes building practical tools and exploring personal strengths to support clients through difficult times with respect and compassion. View Profile
Self-help Apps
Alton, IL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Alton, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Alton, IL
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Alton, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Alton, IL
Michael Diller
Having 20 + years of experience in the counseling field, I enjoy helping people improve marriage and family relationships, and I a... More
Therapist
Offers online care for Alton, Illinois
Male
Having 20 + years of experience in the counseling field, I enjoy helping people improve marriage and family relationships, and I am passionate about working alongside individ... More
Self-help Apps
Alton, IL
Austin Howald
Austin Howald is a Clinical Social Worker with a Master of Social Work in Clinical Mental Health from the University of Illinois U... More
Therapist
Offers online care for Alton, Illinois
Male
Austin Howald is a Clinical Social Worker with a Master of Social Work in Clinical Mental Health from the University of Illinois Urbana-Champaign. Specializing in a wide range... More
Self-help Apps
Alton, IL
CHIDINMA OJI
Hello, I am a psychiatric mental health nurse practitioner . I assess, diagnose and treat individuals with mental health condition... More
Nurse Practitioner
Offers online care for Alton, Illinois
PMHNP
Female
Hello, I am a psychiatric mental health nurse practitioner . I assess, diagnose and treat individuals with mental health conditions.Using a holistic approach, I collaborate wi... More
Self-help Apps
Alton, IL
TATEANNA FOSTER
You are welcome here! I am Tateanna. As a Licensed Clinical Social Worker, I bring years of experience counseling individuals and... More
Therapist
Offers online care for Alton, Illinois
LCSW
Female
You are welcome here! I am Tateanna. As a Licensed Clinical Social Worker, I bring years of experience counseling individuals and families and training professionals to build... More
Self-help Apps
Alton, IL
JESSICA MCCORVEY
I’m Jessica McCorvey, a board-certified psychiatric nurse practitioner (PMHNP-BC) with a passion for helping adults, couples, an... More
Nurse Practitioner
Offers online care for Alton, Illinois
PMHNP
Female
I’m Jessica McCorvey, a board-certified psychiatric nurse practitioner (PMHNP-BC) with a passion for helping adults, couples, and families navigate life’s emotional challe... More
Self-help Apps
Alton, IL
MICHELLE PILLER
Navigating adulthood is hard. If you are finding yourself overwhelmed with stress and pressure from a life transition, relationshi... More
Therapist
Offers online care for Alton, Illinois
LCPC
Female
Navigating adulthood is hard. If you are finding yourself overwhelmed with stress and pressure from a life transition, relationships, your job, school, etc. or feel lost in fi... More
Self-help Apps
Alton, IL
LETERIA PRICE
Hello, I'm Leteria and I am here for you. Looking for someone who will listen and try to understand? Need help in figuring out w... More
Therapist
Offers online care for Alton, Illinois
LCPC
Female
Hello, I'm Leteria and I am here for you. Looking for someone who will listen and try to understand? Need help in figuring out what you want or need? Do you want to better u... More
Self-help Apps
Alton, IL
Brett Zelencik
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individua... More
Therapist
Offers online care for Alton, Illinois
Male
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individual therapy, in English, to adult clients with ... More
Who might be a good fit for Brett?
People experiencing depression or anxiety, or those wanting to strengthen their coping skills, could benefit from Brett Zelencik’s focused therapeutic work. His use of evidence-based approaches like CBT, DBT, and Motivational Interviewing supports clients in recognizing growth and tracking progress throughout their mental health journey. View Profile
Self-help Apps
Alton, IL
SHERRY MILLER
Sherry Miller, M.S., LPC (OK, TX,WI), LCPC, (IL), LMHC (FL, MA), CSADC (IL), CSAC (WI), LADC (OK), M-CAP (FL), ICS (WI), BC-TMH. ... More
Therapist
Offers online care for Alton, Illinois
LCPC|LMHC|LPC
Female
Sherry Miller, M.S., LPC (OK, TX,WI), LCPC, (IL), LMHC (FL, MA), CSADC (IL), CSAC (WI), LADC (OK), M-CAP (FL), ICS (WI), BC-TMH. Hi there. My name is Sherry Miller. I have... More
Self-help Apps
Alton, IL
Sheila Wheatley
My name is Sheila Wheatley, a Licensed Clinical Social Worker at Sondermind. My experience as a clinical social worker has en... More
Therapist
Offers online care for Alton, Illinois
LCSW
Female
My name is Sheila Wheatley, a Licensed Clinical Social Worker at Sondermind. My experience as a clinical social worker has encompassed schools, hospitals, and community m... More
Self-help Apps
Alton, IL
JESSICA BEDRICH
If you are reading this right now, I am proud of you for considering therapy. I believe therapy can benefit everyone whether you a... More
Therapist
Offers online care for Alton, Illinois
LCPC|LPC
Female
If you are reading this right now, I am proud of you for considering therapy. I believe therapy can benefit everyone whether you are working on healing or just want to learn m... More
Self-help Apps
Alton, IL
OLENA BURGER
I am a Licensed Clinical Social Worker with a master’s degree from the University of Illinois at Chicago and over ten years of c... More
Therapist
Offers online care for Alton, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker with a master’s degree from the University of Illinois at Chicago and over ten years of clinical experience. I specialize in helping a... More
Self-help Apps
Alton, IL
TAMARA LEWIS
My name is Tamara S. Lewis, I am a Licensed Clinical Social Worker. I have been working in the Behavioral Health Field for over ... More
Therapist
Offers online care for Alton, Illinois
LCSW
Female
My name is Tamara S. Lewis, I am a Licensed Clinical Social Worker. I have been working in the Behavioral Health Field for over 15 years and in Private Practice for the last... More
Self-help Apps
Alton, IL
KAREN CALDWELL
Counseling is a natural extension of my wellness work. I specialize in Career Counseling, Millennial Women's Wellness, and Self-Ma... More
Therapist
Offers online care for Alton, Illinois
LPC|LCPC
Female
Counseling is a natural extension of my wellness work. I specialize in Career Counseling, Millennial Women's Wellness, and Self-Mastery. My role is to help you level up your m... More
Self-help Apps
Alton, IL
HIRAM KIRKENDALL
Hiram Kirkendall is a U.S Army veteran. Client's who are stuck or at risk and need to make positive changes in their life are th... More
Therapist
Offers online care for Alton, Illinois
LCPC
Male
Hiram Kirkendall is a U.S Army veteran. Client's who are stuck or at risk and need to make positive changes in their life are the clients that I help the most. Clients will ... More
Self-help Apps
Alton, IL
TORQUESIA SMITH
My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on h... More
Therapist
Offers online care for Alton, Illinois
LCSW
Female
My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on helping my clients identify their strengths an... More
Self-help Apps
Alton, IL