Addison, IL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Addison, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Welcome, and thank you for considering me as a partner in your journey toward healing and growth. I’m Kandice, a licensed clinic...
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Welcome, and thank you for considering me as a partner in your journey toward healing and growth. I’m Kandice, a licensed clinical social worker specializing in work with ch...
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Who might be a good fit for Kandice?
Clients seeking structured support for trauma, family conflict, or identity-related concerns might consider working with Kandice Richards-lanza. Her integrative approach, blending trauma-focused and attachment-based therapies with mindfulness and relational methods, is designed to support children, adolescents, and adults through complex emotional and relational challenges.
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Welcome!
I’m a bilingual Licensed Clinical Social Worker and Certified Addiction Counselor with more than 20 years of experien...
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Welcome!
I’m a bilingual Licensed Clinical Social Worker and Certified Addiction Counselor with more than 20 years of experience—and this work is truly my passion. As so...
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Who might be a good fit for Adriana?
People seeking clarity around addiction recovery or support navigating life transitions may find Adriana Franco’s approach fitting. She integrates mindfulness, motivational interviewing, and person-centered techniques to create a respectful and collaborative space tailored to each client’s unique journey.
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Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my master's from Chicago State University...
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Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my master's from Chicago State University and have been practicing for 7 years. I help...
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Who might be a good fit for Pneurissa?
People seeking clarity around issues of depression or anxiety, or support navigating self-esteem challenges, may find Pneurissa Stamps' approach fitting. With her skills in Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR), she may be particularly helpful for those looking to learn adaptive coping mechanisms and create secure attachments.
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I’m not the kind of therapist who just listens quietly—I believe therapy should give you practical tools you can use in your d...
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I’m not the kind of therapist who just listens quietly—I believe therapy should give you practical tools you can use in your daily life. My hope is that, over time, you’...
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Who might be a good fit for Monika?
Those managing concerns related to anxiety, OCD, or self-esteem may appreciate the methods Monika Breidenbach incorporates into her practice. She integrates mindful, brain-based approaches like ACT and CBT to help clients understand their experiences and gently move past self-blame while addressing stress, perfectionism, and related challenges.
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Hello! I am a Licensed Clinical Professional Counselor. I have over twenty seven years working in this field. I am based in Illino...
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Hello! I am a Licensed Clinical Professional Counselor. I have over twenty seven years working in this field. I am based in Illinois. I enjoy working with adults struggling wi...
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Who might be a good fit for Michele?
Michele Petersmark may be a good match for people navigating anxiety, depression, or mood challenges who prefer a compassionate, inquiry-based counseling framework. Her approach incorporates mindfulness and cognitive behavioral techniques alongside positive psychology, creating a supportive, nonjudgmental space for adults seeking to build coping skills and explore personal growth.
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Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien...
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Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc...
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Who might be a good fit for Joseph?
Joseph Sanders may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, addiction, or trauma. His approach emphasizes meeting clients where they are and fostering realistic expectations while teaching practical skills to reduce the impact of these difficulties on daily life.
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My name is Rafiah Maxie-Cole, and I’m honored to walk alongside you on your journey toward healing and wholeness. As a Licensed ...
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My name is Rafiah Maxie-Cole, and I’m honored to walk alongside you on your journey toward healing and wholeness. As a Licensed Clinical Social Worker with over two decades ...
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Who might be a good fit for Rafiah?
Rafiah Maxie may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Grief Therapy, particularly when facing depression, self-esteem issues, or trauma. Her personal experience and understanding from losing a loved one to suicide may resonate deeply with those navigating similar grief, or veterans and active-duty military personnel grappling with mental health challenges. Her passion and dedication to her work could provide a comforting presence for individuals on their journey towards wellness.
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Are you feeling overwhelmed by anxiety, stress, relationships, or life changes? Whether you’re a high-achieving professional fac...
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Are you feeling overwhelmed by anxiety, stress, relationships, or life changes? Whether you’re a high-achieving professional facing burnout, a young professional navigating ...
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Who might be a good fit for Leslie?
Leslie Zarker may be a good match for people navigating anxiety, stress, or complex life transitions who prefer a direct and practical therapy framework. Her approach blends empathy with evidence-based methods like CBT and Solution-Focused Therapy, offering support tailored to high-achieving professionals and individuals seeking to regain balance and build meaningful connections.
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Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a s...
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Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a safe space that helps you build on your streng...
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Who might be a good fit for Jessica?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Jessica Lofu’s approach. She creates a supportive, nonjudgmental space that integrates cognitive behavioral and dialectical behavior therapies, using practical insight and humor to help clients build on their strengths and navigate challenges.
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I earned my Master's degree in Clinical Mental Health Counseling from the Illinois School of Professional Psychology/Argosy Univer...
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I earned my Master's degree in Clinical Mental Health Counseling from the Illinois School of Professional Psychology/Argosy University in Chicago. I believe the most essential...
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Who might be a good fit for Jacqueline?
Jacqueline Ritz may support individuals who want to explore healing from addiction and mental health challenges through a trauma-informed, mindfulness-based lens. Her approach integrates cognitive and dialectical behavioral therapies with genuine compassion and humor, creating a space where middle-aged adults and young adults can work toward meaningful change.
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I’m a psychiatric nurse practitioner who works with people managing ADHD, anxiety, depression, mood disorders, and other mental ...
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I’m a psychiatric nurse practitioner who works with people managing ADHD, anxiety, depression, mood disorders, and other mental health concerns. I focus on making sessions c...
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Who might be a good fit for Ngozi?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Ngozi Eboru. By combining evidence-based medication management with mindfulness and lifestyle coaching, she supports adults seeking a balanced, collaborative approach to mental wellness.
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My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to fee...
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My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to feel anxious, uncomfortable, or hesitant startin...
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Who might be a good fit for Mary?
Individuals focused on improving emotional balance while managing anxiety or trauma may find support in Mary Oneafolu’s work. Her client-centered approach integrates mindfulness, trauma-informed care, and collaborative guidance to help individuals navigate life transitions and build resilience.
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Hi! I'm Dena (she/her).
I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their g...
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Hi! I'm Dena (she/her).
I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their goals and live their best lives. I believe eve...
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Who might be a good fit for Dena?
Dena Sidmoreseyer offers an approach that may suit individuals focusing on managing anxiety, depression, or challenges related to ADHD and chronic health conditions. Drawing from her personal experience and a trauma-informed lens, she integrates cognitive behavioral and mindfulness-based strategies to support clients in building coping skills and fostering self-worth.
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Hi! I'm Jaslyn! I am a Licensed Clinical Professional Counselor and an energy healer, I'd love to tell you more about energy heal...
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Hi! I'm Jaslyn! I am a Licensed Clinical Professional Counselor and an energy healer, I'd love to tell you more about energy healing and holistic ways to heal your mind, body...
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Who might be a good fit for Jaslyn?
People experiencing anxiety or depression and looking for a therapist with experience in holistic and multicultural approaches might consider Jaslyn Singh’s style of care. She integrates energy healing and nutrition awareness alongside evidence-based therapies, offering support in multiple languages to address emotional and cultural dimensions of healing.
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My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certific...
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My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certification in two states as an addiction professio...
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Who might be a good fit for Karen?
Karen Frontczakarmstrong offers an approach that may suit individuals focusing on healing from trauma, managing addiction, or improving relationship dynamics. She integrates a range of therapeutic methods, including trauma-informed care and mindfulness-based strategies, to support clients in exploring underlying emotions and developing practical tools for lasting change.
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I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has...
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I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adu...
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Who might be a good fit for Sarah?
People experiencing challenges such as anxiety, depression, or gender identity concerns and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) might consider Sarah Jain’s style of care. Her approach emphasizes creating a safe, empathetic space where clients feel heard and supported through life transitions, grief, and mental health struggles.
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I am a Licensed Clinical Social Worker with a master’s degree from the University of Illinois at Chicago and over ten years of c...
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I am a Licensed Clinical Social Worker with a master’s degree from the University of Illinois at Chicago and over ten years of clinical experience. I specialize in helping a...
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Who might be a good fit for Olena?
People seeking clarity around healing from trauma or support navigating difficult life transitions may find Olena Burger’s approach fitting. She integrates compassionate, client-centered care with holistic and evidence-based methods like EMDR and mindfulness to assist adolescents, adults, and older adults managing anxiety, mood disorders, and related challenges.
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In our world today, finding Mental, Physical and Spiritual balance can be challenging. I have worked in Therapy and social work fo...
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In our world today, finding Mental, Physical and Spiritual balance can be challenging. I have worked in Therapy and social work for over 40 years. I have a long history of wor...
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Who might be a good fit for Johnny?
Johnny White may align well with adults who are working through challenges such as depression or trauma while seeking a balanced approach that integrates mental, physical, and spiritual well-being. His practice emphasizes goal-setting and draws from a variety of therapeutic methods tailored to support stability and personal growth across diverse life experiences.
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WELCOME and thank you for being here!
I work with adult and adolescent clients, I specialize in goal-oriented, insight-based ...
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WELCOME and thank you for being here!
I work with adult and adolescent clients, I specialize in goal-oriented, insight-based therapy for stress, depression, anxiety, and ...
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Who might be a good fit for Melissa?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Melissa Zielinski incorporates into her practice. She emphasizes collaborative goal-setting and tailors therapy approaches to each individual’s perspective, offering practical tools to support growth and resilience across adolescence and adulthood.
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