Idaho Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Idaho
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
More
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Idaho
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Idaho
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. M...
More
As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. My therapeutic approach is holistic, collabora...
More
Who might be a good fit for Eliz?
Individuals focused on improving coping skills while managing relational challenges may find support in Eliz Cruz’s work. She integrates a holistic, collaborative approach that honors both emotional and interpersonal growth, with the option to include faith-based elements when desired.
View Profile
Colleen McDonald is a compassionate therapist with over 20 years of experience helping individuals navigate anxiety, depression, c...
More
Colleen McDonald is a compassionate therapist with over 20 years of experience helping individuals navigate anxiety, depression, chronic pain, grief, and life stressors. She i...
More
Who might be a good fit for Colleen?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Colleen McDonald’s approach. She combines evidence-based methods like CBT, ACT, and mindfulness techniques to help individuals build resilience and develop personalized strategies that align with their values and life goals.
View Profile
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc...
More
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l...
More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
View Profile
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic app...
More
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic approach integrating the body and mind systems t...
More
Who might be a good fit for Sylvia?
Clients in need of guidance around relational and emotional areas could benefit from Sylvia Bowen’s approach. She integrates mind-body therapies and trauma-informed care to support healing from stress, burnout, and life transitions, including the unique challenges of motherhood and couples’ connections.
View Profile
I am a licensed psychiatric nurse practitioner, and I work with individuals across the lifespan. I offer in-person for Idaho and t...
More
I am a licensed psychiatric nurse practitioner, and I work with individuals across the lifespan. I offer in-person for Idaho and telehealth for Idaho residents. I believe all ...
More
Who might be a good fit for Kerrie?
Kerrie Petech may be a strong resource for individuals looking to develop strategies for managing psychiatric symptoms and medication options. She offers a collaborative, psychodynamic approach that emphasizes partnership and individualized treatment, supporting clients across a wide range of mental health concerns and life stages.
View Profile
Austin Mansfield is an empathetic, dedicated psychiatric-mental health nurse practitioner with specialization in Depression, Anxie...
More
Austin Mansfield is an empathetic, dedicated psychiatric-mental health nurse practitioner with specialization in Depression, Anxiety, Bipolar Disorder, and Insomnia. Austin ha...
More
Who might be a good fit for Austin?
Individuals managing concerns related to depression, anxiety, or bipolar disorder may appreciate the methods Austin Mansfield incorporates into his practice. He emphasizes building a strong therapeutic connection and collaborates with patients to develop personalized treatment plans that include both medication management and lifestyle supports like exercise and outdoor activities.
View Profile
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em...
More
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client...
More
Who might be a good fit for Micah?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Micah Duke’s focused therapeutic work. His integrative approach, combining cognitive-behavioral and dialectical behavior therapies, supports individuals and families in a respectful, stigma-free environment tailored to diverse needs.
View Profile
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about ...
More
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked...
More
Who might be a good fit for Chermora?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Chermora Johnson. Her experience with motivational interviewing and work with diverse challenges such as anxiety, bipolar disorder, and OCD allows her to assist individuals striving for greater independence and personal growth.
View Profile
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) acro...
More
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree ...
More
Who might be a good fit for Achie?
Individuals or couples navigating mood disorders or trauma may find alignment with the strategies and frameworks utilized by Achie Eneh, where applicable. Her holistic, non-judgmental approach, combined with expertise in cognitive behavioral therapy, supports individualized care tailored to mental health needs across the lifespan.
View Profile
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients a...
More
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and...
More
Who might be a good fit for Rhonda?
Rhonda Stewart may be well-suited to individuals who value accessible psychiatric support in managing mental health concerns across adulthood. Her focus on serving rural and underserved communities through tele-health offers a way for clients to receive care that fits their unique circumstances.
View Profile
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
More
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
More
Who might be a good fit for Wen?
Clients working through stress, burnout, or mood-related concerns and looking for cognitive-behavioral or mindfulness-based support might engage well with Wen Soon’s approach. Wen offers a collaborative and straightforward style that aims to make coping strategies accessible while addressing challenges such as anxiety, trauma, and life transitions.
View Profile
Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults ...
More
Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults in their mental health journeys. She earned h...
More
Who might be a good fit for Shanae?
Those managing concerns related to bipolar disorder or seeking support through medication management may appreciate the methods Shanae Mapp incorporates into her practice. She brings a compassionate, culturally sensitive approach that honors each person’s unique background and values, with experience spanning diverse populations and care settings.
View Profile
Marcus Iglehart is a Licensed Clinical Professional Counselor (LCPC) with experience helping individuals navigate anxiety, depress...
More
Marcus Iglehart is a Licensed Clinical Professional Counselor (LCPC) with experience helping individuals navigate anxiety, depression, stress, trauma, and men’s mental healt...
More
Who might be a good fit for Demarcus?
Demarcus Iglehart may be well-suited to individuals who value an integrative therapeutic approach in managing anxiety, depression, and trauma. Drawing from his background in the U.S. Marine Corps and first responder experience, he offers a perspective that emphasizes resilience and holistic healing within a supportive environment.
View Profile
Dr. Similade Adetunji, DNP, PMHNP-BC, FNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides compa...
More
Dr. Similade Adetunji, DNP, PMHNP-BC, FNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides compassionate, evidence-based care across the life...
More
Who might be a good fit for Similade?
Similade Adetunji may be well-suited to individuals who value a holistic and collaborative approach in managing mental health concerns like depression, anxiety, or PTSD. She integrates evidence-based techniques such as CBT and motivational interviewing while emphasizing cultural humility and the connection between physical and emotional well-being.
View Profile
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I spe...
More
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I specialize in supporting women who are carrying ...
More
Who might be a good fit for Stephanie?
Stephanie Hall offers an approach that may suit individuals focusing on healing from trauma and managing the pressures that often come with women’s unique life experiences. She creates a supportive, collaborative space that emphasizes empowerment and practical skills, integrating trauma-informed and solution-focused methods to help clients build resilience and navigate life transitions.
View Profile
Regan Hunt is an experienced therapist and Clinical Social Worker with over 25 years of expertise, holding her degree from San Jos...
More
Regan Hunt is an experienced therapist and Clinical Social Worker with over 25 years of expertise, holding her degree from San Jose State University. She specializes in treati...
More
Who might be a good fit for Regan?
Regan Hunt offers an approach that may suit individuals focusing on navigating life transitions and managing anxiety or depression. Her practice integrates evidence-based therapies with a strengths-based perspective, supporting clients through challenges such as career changes, women’s issues, and self-care during midlife and beyond.
View Profile