Tensed, ID Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
Show More
Are you noticing that you are feeling overwhelmed, hopeless, and unmotivated? You may be wanting to change jobs, improve your rela...
More
Are you noticing that you are feeling overwhelmed, hopeless, and unmotivated? You may be wanting to change jobs, improve your relationships, or set boundaries because the ones...
More
Who might be a good fit for Brianna?
People seeking clarity around healing from past experiences or support navigating career and relationship transitions may find Brianna Jones’s approach fitting. She integrates compassionate yet direct guidance with Cognitive Processing Therapy to help individuals work through anxiety, mood, and trauma-related challenges while fostering personal insight and growth.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Tensed, Idaho
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker.
I can help you obtain motivation when struggling with b...
More
Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker.
I can help you obtain motivation when struggling with balance in your life by helping you find Simpl...
More
Who might be a good fit for Seth?
Those coping with stress, anxiety, or feelings of inadequacy may find Seth Monaco’s approach to be well-aligned. His collaborative, non-judgmental style emphasizes simplicity and authentic self-exploration to help clients uncover personal solutions and regain a sense of direction and peace.
View Profile
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years...
More
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substanc...
More
Who might be a good fit for Benjamin?
People experiencing feelings of being lost or grappling with life’s challenges, or those wanting to strengthen their coping skills, could benefit from Benjamin Gatliff’s focused therapeutic work. His approach blends gentle honesty with motivational techniques aimed at offering new perspectives and hope, especially for clients open to reflection and growth.
View Profile
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to ...
More
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to your unique needs and preferences. Together, ...
More
Who might be a good fit for Olivia?
Individuals navigating challenges like anxiety, ADHD, or mood disorders may find support through the approach used by Olivia Russ. She integrates medication management with cognitive-behavioral therapy to create a personalized plan that honors each client’s needs and encourages active collaboration in their mental health journey.
View Profile
Hello, I’m Jose and I am a Licensed Mental Health psychotherapist. As a therapist, I believe that a kind and supportive, client-...
More
Hello, I’m Jose and I am a Licensed Mental Health psychotherapist. As a therapist, I believe that a kind and supportive, client-focused approach is fundamental in helping na...
More
Who might be a good fit for Jose?
People experiencing anxiety or grief and looking for a therapist with experience in attachment-based and trauma-focused approaches might consider Jose Btesh’s style of care. He offers a warm, nonjudgmental space that supports clients in exploring their emotions and life experiences at their own pace, including those navigating complex life transitions or seeking to understand themselves more deeply.
View Profile
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
More
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
More
Who might be a good fit for Wen?
Wen Soon may be a strong resource for individuals looking to develop strategies for managing everyday stress and burnout. His direct yet empathetic style, combined with evidence-based methods like CBT and mindfulness, supports adults in breaking down challenges into clear, manageable steps.
View Profile
Hi, I’m Daniel, a Licensed Professional Counselor serving residents of Colorado, Florida, Georgia, Idaho and South Carolina. Bef...
More
Hi, I’m Daniel, a Licensed Professional Counselor serving residents of Colorado, Florida, Georgia, Idaho and South Carolina. Before stepping into the therapy world, I worked...
More
Who might be a good fit for Daniel?
Individuals navigating challenges like anxiety, life transitions, or issues related to identity may find support through the approach used by Daniel Edwards. Drawing from his diverse background in education, fitness, and corporate settings, Daniel integrates evidence-based methods such as DBT and motivational interviewing to help clients build practical coping skills in a warm and inclusive environment.
View Profile
I am a Licensed Professional Counselor with a master’s degree in Clinical Psychology and over 26 years of experience in educatio...
More
I am a Licensed Professional Counselor with a master’s degree in Clinical Psychology and over 26 years of experience in education, including roles as a school counselor and ...
More
Who might be a good fit for Tarawa?
Tarawa Pitrewhitfield may be a good match for people navigating anxiety, family conflict, or identity-related concerns who prefer a culturally sensitive and faith-informed framework. She offers a compassionate, adaptable approach that supports adolescents and adults in exploring personal growth within a safe and affirming environment.
View Profile
As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. M...
More
As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. My therapeutic approach is holistic, collabora...
More
Who might be a good fit for Eliz?
Eliz Cruz may be a good match for people navigating relational challenges or intrusive thoughts who prefer a collaborative, person-centered framework. She incorporates holistic methods, including faith-based options when desired, to support individuals and families in understanding emotional patterns and fostering healthier connections.
View Profile
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I...
More
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals fro...
More
Who might be a good fit for Shirlecia?
Clients in need of guidance around coping skills and emotional challenges could benefit from Shirlecia Dickson’s approach. She creates a safe, non-judgmental space and integrates evidence-based methods like CBT and trauma-informed care to support individuals across a wide range of ages and life experiences.
View Profile
I'm bilingual (English/Spanish). Are you feeling overwhelmed due to the demands of daily life? Do you find yourself in a cycle of ...
More
I'm bilingual (English/Spanish). Are you feeling overwhelmed due to the demands of daily life? Do you find yourself in a cycle of anxiety, stress, or depression? Are you navig...
More
Who might be a good fit for Monica?
Clients working through anxiety, relationship challenges, or major life transitions and looking for culturally sensitive therapy support might engage well with Monica Cnobel Massion’s approach. Her bilingual skills and use of evidence-based methods like CBT, DBT, and EMDR can offer a supportive space for those balancing emotional stress, grief, or communication difficulties within diverse family and couple dynamics.
View Profile
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about ...
More
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked...
More
Who might be a good fit for Chermora?
Individuals managing concerns related to anxiety, mood disorders, or OCD may appreciate the methods Chermora Johnson incorporates into her practice. Her experience working with diverse challenges, including trauma and substance abuse, alongside a focus on motivational interviewing, supports clients in building coping skills and realizing their potential for greater independence.
View Profile
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
More
Therapy Programs
Offers online care for Tensed, Idaho
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
View Profile
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc...
More
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l...
More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be a match for those interested in an integrative approach, particularly when facing mood disorders or anxiety. She incorporates collaborative discussions about medication alongside encouragement for ongoing psychotherapy, supporting clients in making informed decisions that honor their individual goals and values.
View Profile
Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I also provide servi...
More
Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I also provide services to clients in Arizona, New Mexico, Idaho,...
More
Who might be a good fit for Claudette?
Claudette Ponton may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She incorporates supportive methods alongside cognitive behavioral therapy to help clients balance symptom management with maintaining a fulfilling daily life.
View Profile
I have over a decade of experience in providing individual, couples, and family therapy services. I believe one is the driver and ...
More
I have over a decade of experience in providing individual, couples, and family therapy services. I believe one is the driver and they control how they want to live; however, ...
More
Who might be a good fit for Amir?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Amir Siddiqui incorporates into his practice. His use of solution-focused brief therapy alongside approaches like CBT, DBT, and movement-based psychotherapy offers flexible options for individuals and couples seeking practical strategies to overcome personal and relational obstacles.
View Profile
I have been in practice for over 10 years in various different settings and with different populations. I will meet you where you ...
More
I have been in practice for over 10 years in various different settings and with different populations. I will meet you where you are and help you move to where you want to b...
More
Who might be a good fit for Sarah?
Sarah Stewart offers an approach that may suit individuals focusing on building coping skills and navigating life transitions. Her person-centered style creates space for clients to explore their unique experiences with honesty and self-awareness, supporting growth at their own pace.
View Profile
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the ...
More
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North ...
More
Who might be a good fit for Marc?
Individuals managing concerns related to addiction or family conflict may appreciate the methods Marc Lewis incorporates into his practice. His experience with trauma-informed care and a range of therapeutic approaches offers support tailored to children, young adults, and families navigating complex emotional and behavioral challenges.
View Profile
As a Licensed Mental Health Counselor (LMHC) based in Florida, I bring five years of dedicated experience to the field, specializi...
More
As a Licensed Mental Health Counselor (LMHC) based in Florida, I bring five years of dedicated experience to the field, specializing in supporting individuals facing challenge...
More
Who might be a good fit for Ashley?
People experiencing eating disorders and looking for a therapist with experience in trauma-informed care might consider Ashley Campo’s style of care. She integrates compassionate, individualized approaches such as ACT and DBT to create a supportive space that fosters healing and personal growth.
View Profile
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.