Sun Valley, ID Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sun Valley, Idaho
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Sun Valley, ID
Mindfulness-Based Stress Reduction (MBSR)
MADISON KNOWLES
Hello! I'm Madison, a motivated and energetic Licensed Behavior & Mental Health Therapist. I am currently licensed in FL, ID, UT, ... More
Therapist
Offers online care for Sun Valley, Idaho
Female
Hello! I'm Madison, a motivated and energetic Licensed Behavior & Mental Health Therapist. I am currently licensed in FL, ID, UT, CO, NJ, IN, NH, NV, and WI, as well as SC and... More
Who might be a good fit for Madison?
Madison Knowles offers an approach that may suit individuals focusing on improving parenting skills and managing behavioral challenges in children. Her background in behavior therapy and experience working with diverse mental health and developmental needs supports a tailored approach for clients seeking practical strategies in family dynamics and emotional well-being. View Profile
Sun Valley, ID
Mindfulness-Based Stress Reduction (MBSR)
Stephen Valente
Hello, I'm Steve, and welcome! Thank you for reaching out and taking this courageous step towards self-discovery, change, and heal... More
Therapist
Offers online care for Sun Valley, Idaho
LCSW
Male
Hello, I'm Steve, and welcome! Thank you for reaching out and taking this courageous step towards self-discovery, change, and healing. I'm glad you're here. As a Licensed Clin... More
Who might be a good fit for Stephen?
People experiencing anxiety or depression and looking for a therapist with experience in working with adults and couples might consider Stephen Valente’s style of care. He offers a strengths-based, eclectic approach that blends cognitive and client-centered therapies to support clients in uncovering and reshaping patterns that impact their well-being. View Profile
Sun Valley, ID
Mindfulness-Based Stress Reduction (MBSR)
WEN SOON
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b... More
Therapist
Offers online care for Sun Valley, Idaho
LPC|LMFT
Male
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h... More
Who might be a good fit for Wen?
Wen Soon may be a strong resource for individuals looking to develop strategies for managing everyday stress and burnout. His direct yet empathetic style, combined with evidence-based methods like CBT and mindfulness, supports adults in breaking down challenges into clear, manageable steps. View Profile
Sun Valley, ID
Mindfulness-Based Stress Reduction (MBSR)
VALERIE HOLCOMB
Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk a... More
Therapist
Offers online care for Sun Valley, Idaho
LCPC|LPC|LCMHC|LMHC
Female
Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk and know how hard it is to open up to a strang... More
Who might be a good fit for Valerie?
Individuals focused on improving coping skills while managing anxiety or mood disorders may find support in Valerie Holcomb’s work. Her collaborative approach, combined with evidence-based methods like CBT and mindfulness, creates space for clients to build practical tools tailored to their unique experiences. View Profile
Sun Valley, ID
Mindfulness-Based Stress Reduction (MBSR)
JULIA DURAN
Hello! I'm Julia, and I want to thank you for taking the brave step forward in your healing journey. I hope to create a space wher... More
Therapist
Offers online care for Sun Valley, Idaho
Female
Hello! I'm Julia, and I want to thank you for taking the brave step forward in your healing journey. I hope to create a space where you can process, explore, and find relief f... More
Who might be a good fit for Julia?
Individuals focused on improving emotional well-being while managing anxiety or life transitions may find support in Julia Duran’s work. Her client-centered approach, which integrates exploring past experiences with planning for the future, offers a thoughtful framework for those seeking relief and growth through therapies like EMDR and narrative therapy. View Profile
Sun Valley, ID
Mindfulness-Based Stress Reduction (MBSR)
Skylar Opatz
I love seeing someone grow within themselves and heal various aspects of their lives. I promote positive thinking while helping re... More
Therapist
Offers online care for Sun Valley, Idaho
LMFT
Female
I love seeing someone grow within themselves and heal various aspects of their lives. I promote positive thinking while helping reframe negative thought patterns. I encourage ... More
Who might be a good fit for Skylar?
Skylar Opatz offers an approach that may suit individuals focusing on healing from trauma and building coping skills for managing anxiety or depression. She creates a multicultural, open-minded space that encourages positive reframing and draws from a blend of evidence-based therapies to support personal growth and resilience. View Profile
Sun Valley, ID
Mindfulness-Based Stress Reduction (MBSR)
Sara Bates
Ms. Sara Bates is trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Educa... More
Therapist
Offers online care for Sun Valley, Idaho
LCSW
Female
Ms. Sara Bates is trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Education and Intimacy Coaching, Couples Counselin... More
Who might be a good fit for Sara?
Sara Bates offers an approach that may suit individuals focusing on healing from trauma, navigating relationship challenges, or managing anxiety and stress. She integrates trauma-informed care with mindfulness and body-centered practices like Reiki, supporting clients across life transitions and diverse backgrounds with a compassionate, strengths-based framework. View Profile
Sun Valley, ID
Mindfulness-Based Stress Reduction (MBSR)
Lisa Miller
As an experienced Advanced Practice Nurse with a specialty board certification in psychiatric medicine, I am deeply committed to i... More
Nurse Practitioner
Offers online care for Sun Valley, Idaho
APRN/NP
Female
As an experienced Advanced Practice Nurse with a specialty board certification in psychiatric medicine, I am deeply committed to improving mental health services in underserve... More
Who might be a good fit for Lisa?
Lisa Miller may be a match for those interested in a collaborative, patient-centered approach, particularly when facing complex mental health challenges like trauma, mood disorders, or ADHD. Her experience in diverse clinical settings and commitment to evidence-based, innovative treatments support individuals seeking comprehensive care that addresses both physical and mental health needs. View Profile
Sun Valley, ID
Mindfulness-Based Stress Reduction (MBSR)
KASHIF BROWN
I am a licensed trauma therapist and EMDRIA Approved Consultant who helps adults heal from PTSD, trauma related symptoms, and trau... More
Therapist
Offers online care for Sun Valley, Idaho
LCPC|LMHC|LPCC|CPC
Male
I am a licensed trauma therapist and EMDRIA Approved Consultant who helps adults heal from PTSD, trauma related symptoms, and trauma rooted anxiety and depression. My style is... More
Who might be a good fit for Kashif?
Kashif Brown may work particularly well with those looking to build skills around managing trauma-related symptoms and anxiety. He integrates EMDR with CBT and parts-informed approaches, offering practical tools aimed at both immediate relief and long-term healing, often supporting veterans, first responders, and healthcare professionals through telehealth. View Profile
Sun Valley, ID
Mindfulness-Based Stress Reduction (MBSR)
JESSICA KRONEN
I’m a licensed therapist who supports adults navigating anxiety, trauma, and life transitions. My approach is warm, collaborativ... More
Therapist
Offers online care for Sun Valley, Idaho
LPC|LCPC
Female
I’m a licensed therapist who supports adults navigating anxiety, trauma, and life transitions. My approach is warm, collaborative, and grounded in evidence-based practices i... More
Sun Valley, ID
Mindfulness-Based Stress Reduction (MBSR)
CAYCEE TERRELLVINING
I am a Licensed Professional Counselor with 14 years of counseling experience. I received a Bachelors Degree in Social Work and a ... More
Therapist
Offers online care for Sun Valley, Idaho
LCPC|LPC
Female
I am a Licensed Professional Counselor with 14 years of counseling experience. I received a Bachelors Degree in Social Work and a Masters of Education in Counseling Education ... More
Who might be a good fit for Caycee?
People experiencing anxiety and looking for a therapist with experience in cognitive-behavioral and mindfulness-based approaches might consider Caycee Terrell-vining’s style of care. She integrates structured techniques like CBT and DBT with a compassionate focus on coping skills and life transitions to support adults managing stress and self-esteem concerns. View Profile
Sun Valley, ID
Mindfulness-Based Stress Reduction (MBSR)
Sara Mitchem
I am Sara Mitchem, a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Idaho. I earned my Bachelor of Scien... More
Nurse Practitioner
Offers online care for Sun Valley, Idaho
APRN/NP
Female
I am Sara Mitchem, a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Idaho. I earned my Bachelor of Science in Nursing in 2008 and explored various me... More
Who might be a good fit for Sara?
Individuals focused on improving overall mental wellness while managing complex mood and anxiety symptoms may find support in Sara Mitchem’s work. She integrates a range of therapeutic approaches alongside medication management to address the interplay between mental and physical health, offering care tailored to adults and older adults facing challenges like PTSD, ADHD, and depression. View Profile
Sun Valley, ID
Mindfulness-Based Stress Reduction (MBSR)
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Sun Valley, Idaho
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Sun Valley, ID
SHIRLECIA DICKSON
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I... More
Therapist
Offers online care for Sun Valley, Idaho
LCMHC|LPC|LCPC
Female
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals fro... More
Who might be a good fit for Shirlecia?
Clients in need of guidance around coping skills and emotional challenges could benefit from Shirlecia Dickson’s approach. She creates a safe, non-judgmental space and integrates evidence-based methods like CBT and trauma-informed care to support individuals across a wide range of ages and life experiences. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Sun Valley, ID
STANFORD PURNELL
First time in therapy? Or ready to make a real change? It can feel uncomfortable opening up to someone new—but you don’t have ... More
Therapist
Offers online care for Sun Valley, Idaho
LCSW|LICSW
Male
First time in therapy? Or ready to make a real change? It can feel uncomfortable opening up to someone new—but you don’t have to have it all figured out to start. I work w... More
Who might be a good fit for Stanford?
People experiencing anxiety and looking for a therapist with experience in supporting children, young adults, and people of color might consider Stanford Purnell’s style of care. He creates a judgment-free space that emphasizes understanding each client’s unique perspective, particularly around trauma, life transitions, and identity-related challenges. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Sun Valley, ID
Analissa Santillanes
Analissa Santillanes, LCSW, is a licensed clinical social worker who specializes in trauma recovery, addiction treatment, and co-o... More
Therapist
Offers online care for Sun Valley, Idaho
Female
Analissa Santillanes, LCSW, is a licensed clinical social worker who specializes in trauma recovery, addiction treatment, and co-occurring mental health concerns such as depre... More
Who might be a good fit for Analissa?
Clients working through trauma recovery and looking for trauma-focused therapy support might engage well with Analissa Santillanes’ approach. She combines evidence-based methods like DBT and ACT with a compassionate, individualized style that emphasizes resilience and healing for adults facing co-occurring mental health and substance use challenges. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Sun Valley, ID
Raymond Wagstaff
Raymond Wagstaff, LCMHC, is a licensed clinical mental health counselor with over 10 years of experience supporting individuals th... More
Therapist
Offers online care for Sun Valley, Idaho
Male
Raymond Wagstaff, LCMHC, is a licensed clinical mental health counselor with over 10 years of experience supporting individuals through life’s most difficult challenges. He ... More
Who might be a good fit for Raymond?
Raymond Wagstaff may align well with adults who are working through issues such as trauma, anxiety, or addiction. His warm, empathetic approach combined with evidence-based methods like CBT and motivational interviewing supports clients in creating personalized and practical paths toward healing. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Sun Valley, ID
Andrew Daly
Andrew Daly, LICSW, is a licensed independent clinical social worker and substance use disorder professional with more than 13 yea... More
Therapist
Offers online care for Sun Valley, Idaho
Male
Andrew Daly, LICSW, is a licensed independent clinical social worker and substance use disorder professional with more than 13 years of experience in primary care and outpatie... More
Who might be a good fit for Andrew?
Andrew Daly may be a good match for people navigating anxiety, addiction, or trauma who prefer a collaborative, trauma-informed framework. He integrates evidence-based approaches like CBT and mindfulness-based relapse prevention to help clients build practical skills and pursue values-driven growth in a supportive therapeutic environment. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Sun Valley, ID
Austin Mansfield
Austin Mansfield is an empathetic, dedicated psychiatric-mental health nurse practitioner with specialization in Depression, Anxie... More
Nurse Practitioner
Offers online care for Sun Valley, Idaho
None
Austin Mansfield is an empathetic, dedicated psychiatric-mental health nurse practitioner with specialization in Depression, Anxiety, Bipolar Disorder, and Insomnia. Austin ha... More
Who might be a good fit for Austin?
Austin Mansfield may be a good match for people navigating mood disorders such as depression or anxiety who prefer a collaborative and strength-based framework. He emphasizes building a strong therapeutic connection and integrates approaches like cognitive behavioral therapy and mindfulness to support patients in creating personalized, effective treatment plans. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Sun Valley, ID