Soda Springs, ID Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Soda Springs, Idaho
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Soda Springs, ID
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello! I'm Madison, a motivated and energetic Licensed Behavior & Mental Health Therapist. I am currently licensed in FL, ID, UT, ...
More
Hello! I'm Madison, a motivated and energetic Licensed Behavior & Mental Health Therapist. I am currently licensed in FL, ID, UT, CO, NJ, IN, NH, NV, and WI, as well as SC and...
More
Who might be a good fit for Madison?
Madison Knowles offers an approach that may suit individuals focusing on improving parenting skills and managing behavioral challenges in children. Her background in behavior therapy and experience working with diverse mental health and developmental needs supports a tailored approach for clients seeking practical strategies in family dynamics and emotional well-being.
View Profile
Soda Springs, ID
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
More
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
More
Who might be a good fit for Wen?
Wen Soon may be a strong resource for individuals looking to develop strategies for managing everyday stress and burnout. His direct yet empathetic style, combined with evidence-based methods like CBT and mindfulness, supports adults in breaking down challenges into clear, manageable steps.
View Profile
Soda Springs, ID
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello! I'm a licensed clinical social worker and work with adults 18+. When getting to know new clients, it's important to me to s...
More
Hello! I'm a licensed clinical social worker and work with adults 18+. When getting to know new clients, it's important to me to show curiosity, empathy and positive regard. I...
More
Who might be a good fit for Alissa?
Alissa Madsen may be a match for those interested in mindfulness-based and person-centered approaches, particularly when facing challenges related to trauma, grief, or LGBTQ+ identity. She creates a welcoming space that emphasizes empathy and safety, supporting clients in building autonomy, clear communication, and resilience through grounding and mindfulness techniques.
View Profile
Soda Springs, ID
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello!
I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinic...
More
Hello!
I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since completion of my master's ...
More
Who might be a good fit for Michele?
Michele Cotter may be well-suited to individuals who value trauma-informed and person-centered support in managing anxiety, depression, or grief. Her compassionate use of evidence-based methods like CBT, DBT, and mindfulness can provide a safe space for clients across different life stages to work through emotional challenges and foster healing.
View Profile
Soda Springs, ID
Mindfulness-Based Stress Reduction (MBSR)
Show More
I love seeing someone grow within themselves and heal various aspects of their lives. I promote positive thinking while helping re...
More
I love seeing someone grow within themselves and heal various aspects of their lives. I promote positive thinking while helping reframe negative thought patterns. I encourage ...
More
Who might be a good fit for Skylar?
Skylar Opatz offers an approach that may suit individuals focusing on healing from trauma and building coping skills for managing anxiety or depression. She creates a multicultural, open-minded space that encourages positive reframing and draws from a blend of evidence-based therapies to support personal growth and resilience.
View Profile
Soda Springs, ID
Mindfulness-Based Stress Reduction (MBSR)
Show More
As an experienced Advanced Practice Nurse with a specialty board certification in psychiatric medicine, I am deeply committed to i...
More
As an experienced Advanced Practice Nurse with a specialty board certification in psychiatric medicine, I am deeply committed to improving mental health services in underserve...
More
Who might be a good fit for Lisa?
Lisa Miller may be a match for those interested in a collaborative, patient-centered approach, particularly when facing complex mental health challenges like trauma, mood disorders, or ADHD. Her experience in diverse clinical settings and commitment to evidence-based, innovative treatments support individuals seeking comprehensive care that addresses both physical and mental health needs.
View Profile
Soda Springs, ID
Mindfulness-Based Stress Reduction (MBSR)
Show More
Ms. Sara Bates is trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Educa...
More
Ms. Sara Bates is trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Education and Intimacy Coaching, Couples Counselin...
More
Who might be a good fit for Sara?
Sara Bates offers an approach that may suit individuals focusing on healing from trauma, navigating relationship challenges, or managing anxiety and stress. She integrates trauma-informed care with mindfulness and body-centered practices like Reiki, supporting clients across life transitions and diverse backgrounds with a compassionate, strengths-based framework.
View Profile
Soda Springs, ID
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Steve, and welcome! Thank you for reaching out and taking this courageous step towards self-discovery, change, and heal...
More
Hello, I'm Steve, and welcome! Thank you for reaching out and taking this courageous step towards self-discovery, change, and healing. I'm glad you're here.
As a Licensed Clin...
More
Who might be a good fit for Stephen?
People experiencing anxiety or depression and looking for a therapist with experience in working with adults and couples might consider Stephen Valente’s style of care. He offers a strengths-based, eclectic approach that blends cognitive and client-centered therapies to support clients in uncovering and reshaping patterns that impact their well-being.
View Profile
Soda Springs, ID
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am Sara Mitchem, a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Idaho. I earned my Bachelor of Scien...
More
I am Sara Mitchem, a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Idaho. I earned my Bachelor of Science in Nursing in 2008 and explored various me...
More
Who might be a good fit for Sara?
Individuals focused on improving overall mental wellness while managing complex mood and anxiety symptoms may find support in Sara Mitchem’s work. She integrates a range of therapeutic approaches alongside medication management to address the interplay between mental and physical health, offering care tailored to adults and older adults facing challenges like PTSD, ADHD, and depression.
View Profile
Soda Springs, ID
Mindfulness-Based Stress Reduction (MBSR)
Show More
I have over 15 years experience providing therapy and case management including in the areas of: Medical and chronic pain issues; ...
More
I have over 15 years experience providing therapy and case management including in the areas of: Medical and chronic pain issues; anxiety and phobias; sexual relationship stru...
More
Who might be a good fit for Elizabeth?
Those managing concerns related to anxiety, chronic illness, or relationship challenges may appreciate the methods Elizabeth Locatelli incorporates into her practice. Her approach blends evidence-based techniques like ACT and CBT with mindfulness and innovative therapies such as Pain Reprocessing Therapy and Emotional Freedom Tapping to support clients seeking practical strategies for growth and healing.
View Profile
Soda Springs, ID
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a licensed trauma therapist and EMDRIA Approved Consultant who helps adults heal from PTSD, anxiety, and depression. My style...
More
I am a licensed trauma therapist and EMDRIA Approved Consultant who helps adults heal from PTSD, anxiety, and depression. My style is warm, direct, and highly practical. I pai...
More
Who might be a good fit for Kashif?
Kashif Brown may work particularly well with those looking to build skills around managing trauma-related symptoms and anxiety. He integrates EMDR with CBT and parts-informed approaches, offering practical tools aimed at both immediate relief and long-term healing, often supporting veterans, first responders, and healthcare professionals through telehealth.
View Profile
Soda Springs, ID
Mindfulness-Based Stress Reduction (MBSR)
Show More
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about ...
More
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked...
More
Who might be a good fit for Chermora?
Individuals managing concerns related to anxiety, mood disorders, or OCD may appreciate the methods Chermora Johnson incorporates into her practice. Her experience working with diverse challenges, including trauma and substance abuse, alongside a focus on motivational interviewing, supports clients in building coping skills and realizing their potential for greater independence.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Soda Springs, ID
Show More
Hello! My name is Ness Ruvalcaba. I am an Spanish and English speaking licensed Marriage and Family Therapist (LMFT) in Californ...
More
Hello! My name is Ness Ruvalcaba. I am an Spanish and English speaking licensed Marriage and Family Therapist (LMFT) in California. I work with individuals who are are need...
More
Who might be a good fit for Vanessa?
Vanessa Ruvalcaba may be a match for those interested in trauma-informed care, particularly when facing challenges such as anxiety, PTSD, or family conflict. She integrates approaches like Brainspotting and cognitive behavioral therapy while offering support in both English and Spanish, which can be especially helpful for individuals navigating complex personal or cultural experiences.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Soda Springs, ID
Show More
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years...
More
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substanc...
More
Who might be a good fit for Benjamin?
People experiencing feelings of being lost or grappling with life’s challenges, or those wanting to strengthen their coping skills, could benefit from Benjamin Gatliff’s focused therapeutic work. His approach blends gentle honesty with motivational techniques aimed at offering new perspectives and hope, especially for clients open to reflection and growth.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Soda Springs, ID
Show More
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ado...
More
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depressi...
More
Who might be a good fit for Danielle?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Danielle Hammons’ approach to be well-aligned. She integrates evidence-based cognitive behavioral therapy with a compassionate, holistic perspective that considers each person’s unique experiences and challenges.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Soda Springs, ID
Show More
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc...
More
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l...
More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be a match for those interested in an integrative approach, particularly when facing mood disorders or anxiety. She incorporates collaborative discussions about medication alongside encouragement for ongoing psychotherapy, supporting clients in making informed decisions that honor their individual goals and values.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Soda Springs, ID
Show More
Toni Privado, LPC, is a licensed professional counselor who supports adults navigating anxiety, depression, trauma, emotional regu...
More
Toni Privado, LPC, is a licensed professional counselor who supports adults navigating anxiety, depression, trauma, emotional regulation challenges, self-esteem concerns, and ...
More
Who might be a good fit for Toni?
Clients in need of guidance around emotional regulation and self-understanding could benefit from Toni Privado’s approach. She integrates evidence-based therapies with a warm, collaborative style that honors the connection between mind, body, and nervous system, supporting individuals through anxiety, trauma, and life transitions.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Soda Springs, ID
Show More
Steven is an experienced and compassionate licensed counselor specializing in trauma, bipolar disorder, personality disorder, depr...
More
Steven is an experienced and compassionate licensed counselor specializing in trauma, bipolar disorder, personality disorder, depression, and anxiety. With a patient-centered ...
More
Who might be a good fit for Steven?
Steven Lawrence may support individuals who want to explore healing from trauma through a trauma-focused and integrative therapy-informed lens. His patient-centered approach emphasizes connection and resilience, helping clients address deep-seated patterns while fostering emotional well-being and personal growth.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Soda Springs, ID
Show More
Hello, I'm Sarah, a Licensed Professional Counselor based in Texas. I am passionate about working with both adolescents and adults...
More
Hello, I'm Sarah, a Licensed Professional Counselor based in Texas. I am passionate about working with both adolescents and adults, helping them navigate the complexities of a...
More
Who might be a good fit for Sarah?
People experiencing anxiety, or those wanting to strengthen their sense of joy and balance, could benefit from Sarah Rice’s focused therapeutic work. Her person-centered approach, combined with insights drawn from her own experiences as a single Black mother, supports adults—especially parents—seeking to harmonize personal growth with the demands of family life.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Soda Springs, ID
Show More