Ponderay, ID Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Ponderay, Idaho
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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As an experienced Advanced Practice Nurse with a specialty board certification in psychiatric medicine, I am deeply committed to i...
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As an experienced Advanced Practice Nurse with a specialty board certification in psychiatric medicine, I am deeply committed to improving mental health services in underserve...
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Who might be a good fit for Lisa?
Lisa Miller may be a match for those interested in a collaborative, patient-centered approach, particularly when facing complex mental health challenges like trauma, mood disorders, or ADHD. Her experience in diverse clinical settings and commitment to evidence-based, innovative treatments support individuals seeking comprehensive care that addresses both physical and mental health needs.
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Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moment...
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Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moments in psychiatric hospitals to steady, hopeful...
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Who might be a good fit for Amanda?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Amanda Williamson. She integrates practical methods such as Cognitive Behavioral Therapy and mindfulness to help adults build resilience and find balance during life transitions or periods of grief.
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I love seeing someone grow within themselves and heal various aspects of their lives. I promote positive thinking while helping re...
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I love seeing someone grow within themselves and heal various aspects of their lives. I promote positive thinking while helping reframe negative thought patterns. I encourage ...
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Who might be a good fit for Skylar?
Skylar Opatz offers an approach that may suit individuals focusing on healing from trauma and building coping skills for managing anxiety or depression. She creates a multicultural, open-minded space that encourages positive reframing and draws from a blend of evidence-based therapies to support personal growth and resilience.
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Hello! I'm Madison, a motivated and energetic Licensed Behavior & Mental Health Therapist. I am currently licensed in FL, ID, UT, ...
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Hello! I'm Madison, a motivated and energetic Licensed Behavior & Mental Health Therapist. I am currently licensed in FL, ID, UT, CO, NJ, IN, NH, NV, and WI, as well as SC and...
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Who might be a good fit for Madison?
Madison Knowles offers an approach that may suit individuals focusing on improving parenting skills and managing behavioral challenges in children. Her background in behavior therapy and experience working with diverse mental health and developmental needs supports a tailored approach for clients seeking practical strategies in family dynamics and emotional well-being.
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Ms. Sara Bates is trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Educa...
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Ms. Sara Bates is trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Education and Intimacy Coaching, Couples Counselin...
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Who might be a good fit for Sara?
Sara Bates offers an approach that may suit individuals focusing on healing from trauma, navigating relationship challenges, or managing anxiety and stress. She integrates trauma-informed care with mindfulness and body-centered practices like Reiki, supporting clients across life transitions and diverse backgrounds with a compassionate, strengths-based framework.
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
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Who might be a good fit for Wen?
Wen Soon may be a strong resource for individuals looking to develop strategies for managing everyday stress and burnout. His direct yet empathetic style, combined with evidence-based methods like CBT and mindfulness, supports adults in breaking down challenges into clear, manageable steps.
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Hello, I'm Steve, and welcome! Thank you for reaching out and taking this courageous step towards self-discovery, change, and heal...
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Hello, I'm Steve, and welcome! Thank you for reaching out and taking this courageous step towards self-discovery, change, and healing. I'm glad you're here.
As a Licensed Clin...
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Who might be a good fit for Stephen?
People experiencing anxiety or depression and looking for a therapist with experience in working with adults and couples might consider Stephen Valente’s style of care. He offers a strengths-based, eclectic approach that blends cognitive and client-centered therapies to support clients in uncovering and reshaping patterns that impact their well-being.
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Hello! I'm Julia, and I want to thank you for taking the brave step forward in your healing journey. I hope to create a space wher...
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Hello! I'm Julia, and I want to thank you for taking the brave step forward in your healing journey. I hope to create a space where you can process, explore, and find relief f...
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Who might be a good fit for Julia?
Individuals focused on improving emotional well-being while managing anxiety or life transitions may find support in Julia Duran’s work. Her client-centered approach, which integrates exploring past experiences with planning for the future, offers a thoughtful framework for those seeking relief and growth through therapies like EMDR and narrative therapy.
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I’m a licensed therapist who supports adults navigating anxiety, trauma, and life transitions. My approach is warm, collaborativ...
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I’m a licensed therapist who supports adults navigating anxiety, trauma, and life transitions. My approach is warm, collaborative, and grounded in evidence-based practices i...
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I am Sara Mitchem, a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Idaho. I earned my Bachelor of Scien...
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I am Sara Mitchem, a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Idaho. I earned my Bachelor of Science in Nursing in 2008 and explored various me...
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Who might be a good fit for Sara?
Individuals focused on improving overall mental wellness while managing complex mood and anxiety symptoms may find support in Sara Mitchem’s work. She integrates a range of therapeutic approaches alongside medication management to address the interplay between mental and physical health, offering care tailored to adults and older adults facing challenges like PTSD, ADHD, and depression.
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I am a Licensed Professional Counselor with 14 years of counseling experience. I received a Bachelors Degree in Social Work and a ...
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I am a Licensed Professional Counselor with 14 years of counseling experience. I received a Bachelors Degree in Social Work and a Masters of Education in Counseling Education ...
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Who might be a good fit for Caycee?
People experiencing anxiety and looking for a therapist with experience in cognitive-behavioral and mindfulness-based approaches might consider Caycee Terrell-vining’s style of care. She integrates structured techniques like CBT and DBT with a compassionate focus on coping skills and life transitions to support adults managing stress and self-esteem concerns.
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I am a licensed trauma therapist and EMDRIA Approved Consultant who helps adults heal from PTSD, trauma related symptoms, and trau...
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I am a licensed trauma therapist and EMDRIA Approved Consultant who helps adults heal from PTSD, trauma related symptoms, and trauma rooted anxiety and depression. My style is...
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Who might be a good fit for Kashif?
Kashif Brown may work particularly well with those looking to build skills around managing trauma-related symptoms and anxiety. He integrates EMDR with CBT and parts-informed approaches, offering practical tools aimed at both immediate relief and long-term healing, often supporting veterans, first responders, and healthcare professionals through telehealth.
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor...
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n...
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Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns.
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Colleen McDonald is a compassionate therapist with over 20 years of experience helping individuals navigate anxiety, depression, c...
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Colleen McDonald is a compassionate therapist with over 20 years of experience helping individuals navigate anxiety, depression, chronic pain, grief, and life stressors. She i...
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Who might be a good fit for Colleen?
Clients seeking structured support for anxiety, depression, or life stressors might consider working with Colleen McDonald. Her approach blends cognitive-behavioral and mindfulness-based therapies with a collaborative, client-centered focus that helps individuals build resilience and align treatment with their personal values.
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Hello, I’m Jose and I am a Licensed Mental Health psychotherapist. As a therapist, I believe that a kind and supportive, client-...
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Hello, I’m Jose and I am a Licensed Mental Health psychotherapist. As a therapist, I believe that a kind and supportive, client-focused approach is fundamental in helping na...
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Who might be a good fit for Jose?
People experiencing anxiety or grief and looking for a therapist with experience in attachment-based and trauma-focused approaches might consider Jose Btesh’s style of care. He offers a warm, nonjudgmental space that supports clients in exploring their emotions and life experiences at their own pace, including those navigating complex life transitions or seeking to understand themselves more deeply.
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Hello, I'm Melissa McCalister, PMHNP-BC. If you feel like your life has become unmanageable, then try something different. Don't a...
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Hello, I'm Melissa McCalister, PMHNP-BC. If you feel like your life has become unmanageable, then try something different. Don't allow life to pass you by any longer. I am ava...
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Who might be a good fit for Melissa?
Individuals navigating challenges like mood disorders or trauma may find support through the approach used by Melissa Mccalister. She offers compassionate care tailored to adults across a broad age range, helping clients take gradual steps toward recovery while embracing their unique experiences.
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Hi there, I’m Francesca.
Life can feel overwhelming when you’re trying to show up for everyone else while barely finding time...
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Hi there, I’m Francesca.
Life can feel overwhelming when you’re trying to show up for everyone else while barely finding time for yourself. If you’re stretched thin, st...
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Who might be a good fit for Francesca?
People experiencing overwhelm and looking for a therapist with experience in managing mood and anxiety disorders might consider Francesca Derius’s style of care. Her person-centered approach, combined with a background in both mental health and family medicine, offers a compassionate space tailored to those seeking balance and support across diverse life stages.
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Kellie Allison is a Licensed Professional Counselor with over 20 years of experience supporting adolescents, adults, and families ...
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Kellie Allison is a Licensed Professional Counselor with over 20 years of experience supporting adolescents, adults, and families navigating anxiety, depression, behavioral ch...
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Who might be a good fit for Kellie?
Kellie Allison offers an approach that may suit individuals focusing on managing anxiety, depression, or parenting challenges. Her work integrates evidence-based methods like CBT and family systems therapy with a strengths-based, culturally respectful approach that supports clients from diverse backgrounds and life stages.
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Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe...
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Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ...
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Who might be a good fit for Courtney?
Courtney Bolick offers an approach that may suit individuals focusing on managing symptoms of depression, anxiety, or navigating identity-related challenges. Her patient-centered style emphasizes trust and open communication, integrating evidence-based therapies alongside compassionate care tailored to each person’s unique goals and values.
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