Pollock, ID Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Pollock, Idaho
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Pollock, ID
Mindfulness-Based Stress Reduction (MBSR)
Skylar Opatz
I love seeing someone grow within themselves and heal various aspects of their lives. I promote positive thinking while helping re... More
Therapist
Offers online care for Pollock, Idaho
LMFT
Female
I love seeing someone grow within themselves and heal various aspects of their lives. I promote positive thinking while helping reframe negative thought patterns. I encourage ... More
Who might be a good fit for Skylar?
Clients working through anxiety, depression, or trauma and looking for trauma-informed therapy support might engage well with Skylar Opatz’s approach. She creates an open, multicultural space that encourages identifying personal strengths and coping skills, using methods like CBT, DBT, and motivational interviewing to foster positive change. View Profile
Pollock, ID
Mindfulness-Based Stress Reduction (MBSR)
WEN SOON
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b... More
Therapist
Offers online care for Pollock, Idaho
LMFT|LPC
Male
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h... More
Who might be a good fit for Wen?
Clients working through stress, burnout, or mood-related concerns and looking for cognitive-behavioral or mindfulness-based support might engage well with Wen Soon’s approach. Wen offers a collaborative and straightforward style that aims to make coping strategies accessible while addressing challenges such as anxiety, trauma, and life transitions. View Profile
Pollock, ID
Mindfulness-Based Stress Reduction (MBSR)
Stephen Valente
Hello, I'm Steve, and welcome! Thank you for reaching out and taking this courageous step towards self-discovery, change, and heal... More
Therapist
Offers online care for Pollock, Idaho
LCSW
Male
Hello, I'm Steve, and welcome! Thank you for reaching out and taking this courageous step towards self-discovery, change, and healing. I'm glad you're here. As a Licensed ... More
Who might be a good fit for Stephen?
Clients working through anxiety, depression, or relationship challenges and looking for cognitive-behavioral therapy support might engage well with Stephen Valente’s approach. He offers a strengths-based, individualized style that integrates multiple therapeutic methods to help clients uncover and address the underlying patterns affecting their well-being. View Profile
Pollock, ID
Mindfulness-Based Stress Reduction (MBSR)
Jonathan Sargent
Have you ever felt that you’re not living the life that you could be? Things like anxiety, depression, trauma and stress affect ... More
Therapist
Offers online care for Pollock, Idaho
LPC
Male
Have you ever felt that you’re not living the life that you could be? Things like anxiety, depression, trauma and stress affect our ability to live vibrantly. Being able to ... More
Who might be a good fit for Jonathan?
Jonathan Sargent may align well with adults who are working through issues such as anxiety, depression, or trauma. His integrative approach, which draws on techniques like Acceptance and Commitment Therapy and mindfulness, supports clients in creating personalized plans that honor their unique strengths and experiences. View Profile
Pollock, ID
Mindfulness-Based Stress Reduction (MBSR)
MICHELE COTTER
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinic... More
Therapist
Offers online care for Pollock, Idaho
LPC|LCPC
Female
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since completion of my master's ... More
Who might be a good fit for Michele?
Michele Cotter offers an approach that may suit individuals focusing on overcoming struggles such as anxiety, depression, trauma, and grief. With her substantial experience working with different age groups, from children to adults, and her use of compassionate, evidence-based techniques, she can provide structured support for those dealing with life transitions, mood disorders, or post-partum challenges. View Profile
Pollock, ID
Mindfulness-Based Stress Reduction (MBSR)
Lisa Miller
As an experienced Advanced Practice Nurse with a specialty board certification in psychiatric medicine, I am deeply committed to i... More
Nurse Practitioner
Offers online care for Pollock, Idaho
APRN/NP
Female
As an experienced Advanced Practice Nurse with a specialty board certification in psychiatric medicine, I am deeply committed to improving mental health services in underserve... More
Who might be a good fit for Lisa?
People seeking clarity around managing complex mental health conditions or support navigating life transitions may find Lisa Miller’s approach fitting. Her background in psychiatric medicine and commitment to underserved communities inform a collaborative, patient-centered style that integrates evidence-based therapies and medication management to address both mental and physical health needs. View Profile
Pollock, ID
Mindfulness-Based Stress Reduction (MBSR)
Sara Bates
Ms. Sara Bates is trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Educa... More
Therapist
Offers online care for Pollock, Idaho
LCSW
Female
Ms. Sara Bates is trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Education and Intimacy Coaching, Couples Counselin... More
Who might be a good fit for Sara?
Clients in need of guidance around relational and emotional areas could benefit from Sara Bates’s approach. She integrates trauma-informed care with a variety of evidence-based therapies and emphasizes meeting clients where they are, supporting strengths through life transitions, intimacy concerns, and mental health challenges. View Profile
Pollock, ID
Mindfulness-Based Stress Reduction (MBSR)
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Pollock, Idaho
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Pollock, ID
Tammi Green
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in coun... More
Therapist
Offers online care for Pollock, Idaho
Female
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in counseling and 3 working independently, Ms. Green... More
Who might be a good fit for Tammi?
Those coping with depression, anxiety, or ADHD may find Tammi Green’s approach to be well-aligned. She emphasizes a collaborative and patient-centered process that respects individual values and goals while fostering trust and open communication. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Pollock, ID
Heather Moon
Heather Moon is a Licensed Clinical Social Worker. She obtained her master's degree in 2007 and has been practicing since. She sta... More
Therapist
Offers online care for Pollock, Idaho
Female
Heather Moon is a Licensed Clinical Social Worker. She obtained her master's degree in 2007 and has been practicing since. She started off working with patients with End Stage... More
Who might be a good fit for Heather?
Individuals focused on improving their mental health while managing challenges like depression, anxiety, or PTSD may find support in Heather Moon’s work. She integrates strengths-based approaches with therapies such as CBT and Narrative Therapy to help clients build on what works best for them throughout their healing journey. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Pollock, ID
ACHIE ENEH
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) acro... More
Nurse Practitioner
Offers online care for Pollock, Idaho
PMHNP
Female
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree ... More
Who might be a good fit for Achie?
Individuals or couples navigating mood disorders or trauma may find alignment with the strategies and frameworks utilized by Achie Eneh, where applicable. Her holistic, non-judgmental approach, combined with expertise in cognitive behavioral therapy, supports individualized care tailored to mental health needs across the lifespan. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Pollock, ID
VIRGINIA JONES
Welcome, I am Virginia and it is so nice to meet you! Thank you for taking this first step in feeling better, I believe this is t... More
Therapist
Offers online care for Pollock, Idaho
CSW-PIP|LCSW|LISW
Female
Welcome, I am Virginia and it is so nice to meet you! Thank you for taking this first step in feeling better, I believe this is the hardest one because people generally don't... More
Who might be a good fit for Virginia?
Clients in need of guidance around coping with grief, anxiety, or life transitions could benefit from Virginia Jones’s approach. She integrates trauma-informed care with cognitive behavioral and solution-focused therapies to support individuals in finding personalized strategies that honor their unique experiences and pace. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Pollock, ID
James Hogle
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical... More
Nurse Practitioner
Offers online care for Pollock, Idaho
Male
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical and administrative experience in behavioral ... More
Who might be a good fit for James?
Clients working through depression and anxiety and looking for psychiatric medication management support might engage well with James Hogle’s approach. His combined experience as a psychiatric nurse practitioner and clinical social worker informs a thoughtful, relationship-centered care style that emphasizes effective symptom management tailored to each individual’s needs. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Pollock, ID
Kerrie Petech
I am a licensed psychiatric nurse practitioner, and I work with individuals across the lifespan. I offer in-person for Idaho and t... More
Nurse Practitioner
Offers online care for Pollock, Idaho
APRN/NP
Female
I am a licensed psychiatric nurse practitioner, and I work with individuals across the lifespan. I offer in-person for Idaho and telehealth for Idaho residents. I believe all ... More
Who might be a good fit for Kerrie?
Kerrie Petech may be a strong resource for individuals looking to develop strategies for managing psychiatric symptoms and medication options. She offers a collaborative, psychodynamic approach that emphasizes partnership and individualized treatment, supporting clients across a wide range of mental health concerns and life stages. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Pollock, ID
Stephen Guziec
Hello, I'm Steve, a licensed therapist with a passion for helping individuals and couples navigate life's challenges and achieve m... More
Therapist
Offers online care for Pollock, Idaho
LCPC
Male
Hello, I'm Steve, a licensed therapist with a passion for helping individuals and couples navigate life's challenges and achieve mental wellness. With over 20 years of experie... More
Who might be a good fit for Stephen?
People experiencing trauma or combat-related stress and looking for a therapist with experience in military and veteran mental health might consider Stephen Guziec’s style of care. His approach blends cognitive behavioral and client-centered therapies with specialized knowledge in cult-related abuse and men’s mental health, offering a compassionate space tailored to individuals and couples working through complex life challenges. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Pollock, ID
Kellie Allison
Kellie Allison is a Licensed Professional Counselor with over 20 years of experience supporting adolescents, adults, and families ... More
Therapist
Offers online care for Pollock, Idaho
Female
Kellie Allison is a Licensed Professional Counselor with over 20 years of experience supporting adolescents, adults, and families navigating anxiety, depression, behavioral ch... More
Who might be a good fit for Kellie?
Kellie Allison may align well with adults who are working through issues such as anxiety, depression, or parenting stressors. Her collaborative and strengths-based approach, informed by evidence-based models like Multisystemic Therapy and CBT, offers practical support tailored to individuals and families from diverse cultural backgrounds. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Pollock, ID
SETH MONACO
Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker. I can help you obtain motivation when struggling with b... More
Therapist
Offers online care for Pollock, Idaho
LCSW
Male
Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker. I can help you obtain motivation when struggling with balance in your life by helping you find Simpl... More
Who might be a good fit for Seth?
Seth Monaco may be a match for those interested in a collaborative, solution-focused approach, particularly when facing stress, anxiety, or feelings of inadequacy. His laid-back style and emphasis on simplicity create a supportive environment where clients can explore their truths and work toward greater balance and peace. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Pollock, ID
Sally BohanonDavis
Sally Bohanon-Davis is a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) with a Master’s... More
Therapist
Offers online care for Pollock, Idaho
Female
Sally Bohanon-Davis is a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) with a Master’s degree in Clinical Mental Health Counseling ... More
Who might be a good fit for Sally?
Individuals managing concerns related to trauma, mood disorders, or substance use may appreciate the methods Sally Bohanon-Davis incorporates into her practice. She combines trauma-informed care with techniques like Brainspotting and mindfulness to support clients in creating a safer, more empowered path toward healing. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Pollock, ID
Charmaine SmithWarden
Charmaine Smith-Warden, LMHC is a licensed mental health counselor with decades of experience supporting adults through life’s m... More
Therapist
Offers online care for Pollock, Idaho
Female
Charmaine Smith-Warden, LMHC is a licensed mental health counselor with decades of experience supporting adults through life’s most challenging moments. She specializes in c... More
Mindfulness-Based Stress Reduction (MBSR)
Pollock, ID