Garden Valley, ID Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Garden Valley, Idaho
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Garden Valley, ID
Mindfulness-Based Stress Reduction (MBSR)
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Ms. Sara Bates is trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Educa...
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Ms. Sara Bates is trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Education and Intimacy Coaching, Couples Counselin...
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Who might be a good fit for Sara?
Sara Bates offers an approach that may suit individuals focusing on healing from trauma, navigating relationship challenges, or managing anxiety and stress. She integrates trauma-informed care with mindfulness and body-centered practices like Reiki, supporting clients across life transitions and diverse backgrounds with a compassionate, strengths-based framework.
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Garden Valley, ID
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I'm a licensed clinical social worker and work with adults 18+. When getting to know new clients, it's important to me to s...
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Hello! I'm a licensed clinical social worker and work with adults 18+. When getting to know new clients, it's important to me to show curiosity, empathy and positive regard. I...
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Who might be a good fit for Alissa?
Alissa Madsen may be a match for those interested in mindfulness-based and person-centered approaches, particularly when facing challenges related to trauma, grief, or LGBTQ+ identity. She creates a welcoming space that emphasizes empathy and safety, supporting clients in building autonomy, clear communication, and resilience through grounding and mindfulness techniques.
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Garden Valley, ID
Mindfulness-Based Stress Reduction (MBSR)
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As an experienced Advanced Practice Nurse with a specialty board certification in psychiatric medicine, I am deeply committed to i...
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As an experienced Advanced Practice Nurse with a specialty board certification in psychiatric medicine, I am deeply committed to improving mental health services in underserve...
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Who might be a good fit for Lisa?
Lisa Miller may be a match for those interested in a collaborative, patient-centered approach, particularly when facing complex mental health challenges like trauma, mood disorders, or ADHD. Her experience in diverse clinical settings and commitment to evidence-based, innovative treatments support individuals seeking comprehensive care that addresses both physical and mental health needs.
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Garden Valley, ID
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Steve, and welcome! Thank you for reaching out and taking this courageous step towards self-discovery, change, and heal...
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Hello, I'm Steve, and welcome! Thank you for reaching out and taking this courageous step towards self-discovery, change, and healing. I'm glad you're here.
As a Licensed Clin...
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Who might be a good fit for Stephen?
People experiencing anxiety or depression and looking for a therapist with experience in working with adults and couples might consider Stephen Valente’s style of care. He offers a strengths-based, eclectic approach that blends cognitive and client-centered therapies to support clients in uncovering and reshaping patterns that impact their well-being.
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Garden Valley, ID
Mindfulness-Based Stress Reduction (MBSR)
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Hello!
I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinic...
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Hello!
I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since completion of my master's ...
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Who might be a good fit for Michele?
Michele Cotter may be well-suited to individuals who value trauma-informed and person-centered support in managing anxiety, depression, or grief. Her compassionate use of evidence-based methods like CBT, DBT, and mindfulness can provide a safe space for clients across different life stages to work through emotional challenges and foster healing.
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Garden Valley, ID
Mindfulness-Based Stress Reduction (MBSR)
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I love seeing someone grow within themselves and heal various aspects of their lives. I promote positive thinking while helping re...
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I love seeing someone grow within themselves and heal various aspects of their lives. I promote positive thinking while helping reframe negative thought patterns. I encourage ...
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Who might be a good fit for Skylar?
Skylar Opatz offers an approach that may suit individuals focusing on healing from trauma and building coping skills for managing anxiety or depression. She creates a multicultural, open-minded space that encourages positive reframing and draws from a blend of evidence-based therapies to support personal growth and resilience.
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Garden Valley, ID
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I'm Madison, a motivated and energetic Licensed Behavior & Mental Health Therapist. I am currently licensed in FL, ID, UT, ...
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Hello! I'm Madison, a motivated and energetic Licensed Behavior & Mental Health Therapist. I am currently licensed in FL, ID, UT, CO, NJ, IN, NH, NV, and WI, as well as SC and...
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Who might be a good fit for Madison?
Madison Knowles offers an approach that may suit individuals focusing on improving parenting skills and managing behavioral challenges in children. Her background in behavior therapy and experience working with diverse mental health and developmental needs supports a tailored approach for clients seeking practical strategies in family dynamics and emotional well-being.
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Garden Valley, ID
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
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Who might be a good fit for Wen?
Wen Soon may be a strong resource for individuals looking to develop strategies for managing everyday stress and burnout. His direct yet empathetic style, combined with evidence-based methods like CBT and mindfulness, supports adults in breaking down challenges into clear, manageable steps.
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Garden Valley, ID
Mindfulness-Based Stress Reduction (MBSR)
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I have over 15 years experience providing therapy and case management including in the areas of: Medical and chronic pain issues; ...
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I have over 15 years experience providing therapy and case management including in the areas of: Medical and chronic pain issues; anxiety and phobias; sexual relationship stru...
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Who might be a good fit for Elizabeth?
Those managing concerns related to anxiety, chronic illness, or relationship challenges may appreciate the methods Elizabeth Locatelli incorporates into her practice. Her approach blends evidence-based techniques like ACT and CBT with mindfulness and innovative therapies such as Pain Reprocessing Therapy and Emotional Freedom Tapping to support clients seeking practical strategies for growth and healing.
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Garden Valley, ID
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed trauma therapist and EMDRIA Approved Consultant who helps adults heal from PTSD, anxiety, and depression. My style...
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I am a licensed trauma therapist and EMDRIA Approved Consultant who helps adults heal from PTSD, anxiety, and depression. My style is warm, direct, and highly practical. I pai...
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Who might be a good fit for Kashif?
Kashif Brown may work particularly well with those looking to build skills around managing trauma-related symptoms and anxiety. He integrates EMDR with CBT and parts-informed approaches, offering practical tools aimed at both immediate relief and long-term healing, often supporting veterans, first responders, and healthcare professionals through telehealth.
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Garden Valley, ID
Mindfulness-Based Stress Reduction (MBSR)
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I am Sara Mitchem, a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Idaho. I earned my Bachelor of Scien...
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I am Sara Mitchem, a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Idaho. I earned my Bachelor of Science in Nursing in 2008 and explored various me...
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Who might be a good fit for Sara?
Individuals focused on improving overall mental wellness while managing complex mood and anxiety symptoms may find support in Sara Mitchem’s work. She integrates a range of therapeutic approaches alongside medication management to address the interplay between mental and physical health, offering care tailored to adults and older adults facing challenges like PTSD, ADHD, and depression.
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Garden Valley, ID
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I'm Felicia N. Holman-Reid! Thank you for considering sharing your journey with me. Starting counseling can be stressful, but...
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Hi, I'm Felicia N. Holman-Reid! Thank you for considering sharing your journey with me. Starting counseling can be stressful, but hopefully we can start this process together...
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Who might be a good fit for Felicia?
Felicia Reid may work particularly well with those looking to build skills around coping and managing family conflict. Her experience integrating family therapy and motivational interviewing can support individuals and couples seeking collaborative approaches to improve communication and resolve relational challenges.
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Mindfulness-Based Stress Reduction (MBSR)
Garden Valley, ID
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Supporting 20-Somethings Who Are Ready to Stop Second Guessing, Break Free From Anxiety & Start Feeling More Confident
Hey frien...
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Supporting 20-Somethings Who Are Ready to Stop Second Guessing, Break Free From Anxiety & Start Feeling More Confident
Hey friend, I'm so glad you're here. My name is Devone...
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Who might be a good fit for Devoney?
People seeking clarity around managing anxiety or support navigating young adulthood may find Devoney Kodad’s approach fitting. Her warm, positive style emphasizes practical, manageable steps to build confidence and foster healthier relationships, especially for late teens and women in their twenties.
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Mindfulness-Based Stress Reduction (MBSR)
Garden Valley, ID
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I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the ...
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I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North ...
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Who might be a good fit for Marc?
Individuals managing concerns related to addiction or family conflict may appreciate the methods Marc Lewis incorporates into his practice. His experience with trauma-informed care and a range of therapeutic approaches offers support tailored to children, young adults, and families navigating complex emotional and behavioral challenges.
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Mindfulness-Based Stress Reduction (MBSR)
Garden Valley, ID
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Hello, I'm Sarah, a Licensed Professional Counselor based in Texas. I am passionate about working with both adolescents and adults...
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Hello, I'm Sarah, a Licensed Professional Counselor based in Texas. I am passionate about working with both adolescents and adults, helping them navigate the complexities of a...
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Who might be a good fit for Sarah?
People experiencing anxiety, or those wanting to strengthen their sense of joy and balance, could benefit from Sarah Rice’s focused therapeutic work. Her person-centered approach, combined with insights drawn from her own experiences as a single Black mother, supports adults—especially parents—seeking to harmonize personal growth with the demands of family life.
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Mindfulness-Based Stress Reduction (MBSR)
Garden Valley, ID
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I have been in practice for over 10 years in various different settings and with different populations. I will meet you where you ...
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I have been in practice for over 10 years in various different settings and with different populations. I will meet you where you are and help you move to where you want to b...
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Who might be a good fit for Sarah?
Sarah Stewart offers an approach that may suit individuals focusing on building coping skills and navigating life transitions. Her person-centered style creates space for clients to explore their unique experiences with honesty and self-awareness, supporting growth at their own pace.
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Mindfulness-Based Stress Reduction (MBSR)
Garden Valley, ID
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As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to ...
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As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to your unique needs and preferences. Together, ...
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Who might be a good fit for Olivia?
Individuals navigating challenges like anxiety, ADHD, or mood disorders may find support through the approach used by Olivia Russ. She integrates medication management with cognitive-behavioral therapy to create a personalized plan that honors each client’s needs and encourages active collaboration in their mental health journey.
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Mindfulness-Based Stress Reduction (MBSR)
Garden Valley, ID
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Jeanie Shade is a Licensed Clinical Social Worker (LCSW) with a Master's degree in Social Work from the University of Montana, ear...
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Jeanie Shade is a Licensed Clinical Social Worker (LCSW) with a Master's degree in Social Work from the University of Montana, earned in 2010. Specializing in a broad array of...
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Who might be a good fit for Jeanie?
Jeanie Shade may be a match for those interested in Cognitive Behavioral Therapy and somatic approaches, particularly when facing anxiety, depression, or trauma. Her work emphasizes integrating mind, body, and spirit to help clients overcome limiting beliefs, with a focus on diverse populations including LGBTQ+ individuals and neurodiverse clients.
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Mindfulness-Based Stress Reduction (MBSR)
Garden Valley, ID
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Ashleigh is a licensed Professional Clinical Counselor (LPCC) with 15 years of experience working with adults, adolescents, couple...
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Ashleigh is a licensed Professional Clinical Counselor (LPCC) with 15 years of experience working with adults, adolescents, couples, and families of diverse backgrounds. She s...
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Who might be a good fit for Ashleigh?
Individuals or couples navigating challenges such as anxiety, depression, or relationship stress may find alignment with the strategies and frameworks utilized by Ashleigh Beechy. Her approach integrates mindfulness, motivational interviewing, and solution-focused techniques, supporting clients from diverse backgrounds in developing practical skills and fostering emotional resilience.
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Mindfulness-Based Stress Reduction (MBSR)
Garden Valley, ID
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