Garden City, ID Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Garden City, Idaho
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Garden City, ID
Mindfulness-Based Stress Reduction (MBSR)
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I love seeing someone grow within themselves and heal various aspects of their lives. I promote positive thinking while helping re...
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I love seeing someone grow within themselves and heal various aspects of their lives. I promote positive thinking while helping reframe negative thought patterns. I encourage ...
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Who might be a good fit for Skylar?
Skylar Opatz offers an approach that may suit individuals focusing on healing from trauma and building coping skills for managing anxiety or depression. She creates a multicultural, open-minded space that encourages positive reframing and draws from a blend of evidence-based therapies to support personal growth and resilience.
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Garden City, ID
Mindfulness-Based Stress Reduction (MBSR)
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As an experienced Advanced Practice Nurse with a specialty board certification in psychiatric medicine, I am deeply committed to i...
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As an experienced Advanced Practice Nurse with a specialty board certification in psychiatric medicine, I am deeply committed to improving mental health services in underserve...
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Who might be a good fit for Lisa?
Lisa Miller may be a match for those interested in a collaborative, patient-centered approach, particularly when facing complex mental health challenges like trauma, mood disorders, or ADHD. Her experience in diverse clinical settings and commitment to evidence-based, innovative treatments support individuals seeking comprehensive care that addresses both physical and mental health needs.
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Garden City, ID
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
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Who might be a good fit for Wen?
Wen Soon may be a strong resource for individuals looking to develop strategies for managing everyday stress and burnout. His direct yet empathetic style, combined with evidence-based methods like CBT and mindfulness, supports adults in breaking down challenges into clear, manageable steps.
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Garden City, ID
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I'm Julia, and I want to thank you for taking the brave step forward in your healing journey. I hope to create a space wher...
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Hello! I'm Julia, and I want to thank you for taking the brave step forward in your healing journey. I hope to create a space where you can process, explore, and find relief f...
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Who might be a good fit for Julia?
Individuals focused on improving emotional well-being while managing anxiety or life transitions may find support in Julia Duran’s work. Her client-centered approach, which integrates exploring past experiences with planning for the future, offers a thoughtful framework for those seeking relief and growth through therapies like EMDR and narrative therapy.
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Garden City, ID
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I'm Madison, a motivated and energetic Licensed Behavior & Mental Health Therapist. I am currently licensed in FL, ID, UT, ...
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Hello! I'm Madison, a motivated and energetic Licensed Behavior & Mental Health Therapist. I am currently licensed in FL, ID, UT, CO, NJ, IN, NH, NV, and WI, as well as SC and...
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Who might be a good fit for Madison?
Madison Knowles offers an approach that may suit individuals focusing on improving parenting skills and managing behavioral challenges in children. Her background in behavior therapy and experience working with diverse mental health and developmental needs supports a tailored approach for clients seeking practical strategies in family dynamics and emotional well-being.
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Garden City, ID
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Steve, and welcome! Thank you for reaching out and taking this courageous step towards self-discovery, change, and heal...
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Hello, I'm Steve, and welcome! Thank you for reaching out and taking this courageous step towards self-discovery, change, and healing. I'm glad you're here.
As a Licensed Clin...
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Who might be a good fit for Stephen?
People experiencing anxiety or depression and looking for a therapist with experience in working with adults and couples might consider Stephen Valente’s style of care. He offers a strengths-based, eclectic approach that blends cognitive and client-centered therapies to support clients in uncovering and reshaping patterns that impact their well-being.
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Garden City, ID
Mindfulness-Based Stress Reduction (MBSR)
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Ms. Sara Bates is trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Educa...
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Ms. Sara Bates is trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Education and Intimacy Coaching, Couples Counselin...
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Who might be a good fit for Sara?
Sara Bates offers an approach that may suit individuals focusing on healing from trauma, navigating relationship challenges, or managing anxiety and stress. She integrates trauma-informed care with mindfulness and body-centered practices like Reiki, supporting clients across life transitions and diverse backgrounds with a compassionate, strengths-based framework.
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Garden City, ID
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moment...
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Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moments in psychiatric hospitals to steady, hopeful...
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Who might be a good fit for Amanda?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Amanda Williamson. She integrates practical methods such as Cognitive Behavioral Therapy and mindfulness to help adults build resilience and find balance during life transitions or periods of grief.
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Garden City, ID
Mindfulness-Based Stress Reduction (MBSR)
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I am Sara Mitchem, a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Idaho. I earned my Bachelor of Scien...
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I am Sara Mitchem, a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Idaho. I earned my Bachelor of Science in Nursing in 2008 and explored various me...
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Who might be a good fit for Sara?
Individuals focused on improving overall mental wellness while managing complex mood and anxiety symptoms may find support in Sara Mitchem’s work. She integrates a range of therapeutic approaches alongside medication management to address the interplay between mental and physical health, offering care tailored to adults and older adults facing challenges like PTSD, ADHD, and depression.
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Garden City, ID
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Professional Counselor with 14 years of counseling experience. I received a Bachelors Degree in Social Work and a ...
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I am a Licensed Professional Counselor with 14 years of counseling experience. I received a Bachelors Degree in Social Work and a Masters of Education in Counseling Education ...
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Who might be a good fit for Caycee?
People experiencing anxiety and looking for a therapist with experience in cognitive-behavioral and mindfulness-based approaches might consider Caycee Terrell-vining’s style of care. She integrates structured techniques like CBT and DBT with a compassionate focus on coping skills and life transitions to support adults managing stress and self-esteem concerns.
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Garden City, ID
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed trauma therapist and EMDRIA Approved Consultant who helps adults heal from PTSD, trauma related symptoms, and trau...
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I am a licensed trauma therapist and EMDRIA Approved Consultant who helps adults heal from PTSD, trauma related symptoms, and trauma rooted anxiety and depression. My style is...
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Who might be a good fit for Kashif?
Kashif Brown may work particularly well with those looking to build skills around managing trauma-related symptoms and anxiety. He integrates EMDR with CBT and parts-informed approaches, offering practical tools aimed at both immediate relief and long-term healing, often supporting veterans, first responders, and healthcare professionals through telehealth.
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Garden City, ID
Mindfulness-Based Stress Reduction (MBSR)
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I’m a licensed therapist who supports adults navigating anxiety, trauma, and life transitions. My approach is warm, collaborativ...
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I’m a licensed therapist who supports adults navigating anxiety, trauma, and life transitions. My approach is warm, collaborative, and grounded in evidence-based practices i...
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Garden City, ID
Mindfulness-Based Stress Reduction (MBSR)
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor...
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n...
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Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns.
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Mindfulness-Based Stress Reduction (MBSR)
Garden City, ID
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Garden City, Idaho
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Mindfulness-Based Stress Reduction (MBSR)
Garden City, ID
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma...
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr...
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Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey.
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Mindfulness-Based Stress Reduction (MBSR)
Garden City, ID
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Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for childr...
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Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for children, adolescents, and adults. With over 15 yea...
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Who might be a good fit for Carla?
Carla Grant may align well with adults who are working through issues such as anxiety, depression, or addiction. Her collaborative, person-centered approach, combined with experience in trauma-informed care and support for diverse communities, can help clients feel heard and supported as they navigate their mental health journey.
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Mindfulness-Based Stress Reduction (MBSR)
Garden City, ID
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I am a psychiatric nurse practitioner holding an advanced degree in nursing and is licensed to provide mental health services. I ...
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I am a psychiatric nurse practitioner holding an advanced degree in nursing and is licensed to provide mental health services. I have completed specialized training in psychi...
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Who might be a good fit for Nadene?
Clients in need of guidance around managing mood disorders and anxiety could benefit from Nadene Barkerallen’s approach. Her integration of cognitive behavioral therapy alongside psychiatric nursing expertise supports individuals across childhood through young adulthood in addressing complex mental health needs.
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Mindfulness-Based Stress Reduction (MBSR)
Garden City, ID
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Regan Hunt is an experienced therapist and Clinical Social Worker with over 25 years of expertise, holding her degree from San Jos...
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Regan Hunt is an experienced therapist and Clinical Social Worker with over 25 years of expertise, holding her degree from San Jose State University. She specializes in treati...
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Who might be a good fit for Regan?
Individuals or couples navigating anxiety, depression, or significant life transitions may find alignment with the strategies and frameworks utilized by Regan Hunt. Her approach emphasizes strength-based and evidence-informed therapies tailored to support resilience and growth through challenges like career changes, midlife adjustments, and emotional regulation.
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Mindfulness-Based Stress Reduction (MBSR)
Garden City, ID
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Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in coun...
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Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in counseling and 3 working independently, Ms. Green...
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Who might be a good fit for Tammi?
Tammi Green may work particularly well with those looking to build skills around managing depression, anxiety, or ADHD. She emphasizes a collaborative, patient-centered approach that integrates diverse therapeutic methods to align treatment with each individual’s values and life circumstances.
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Mindfulness-Based Stress Reduction (MBSR)
Garden City, ID
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