Waipahu, HI Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Waipahu, Hawaii
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Hi, I'm Ashley. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress w...
More
Hi, I'm Ashley. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress will change. You'll learn to be kinder to your...
More
Who might be a good fit for Ashley?
Clients working through anxiety and stress and looking for solution-focused therapy support might engage well with Ashley Young’s approach. She emphasizes short-term, goal-oriented work using Cognitive Behavioral Therapy to help individuals shift their thinking and build kinder, more assertive relationships with themselves and others.
View Profile
Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix...
More
Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix, AZ. I served active duty in the US Navy as ...
More
Who might be a good fit for Sean?
Clients facing concerns such as anxiety, trauma, or challenges related to military and first responder experiences may connect with the techniques and structure offered by Sean Gardner. Drawing from his background in both active duty service and counseling diverse populations, he incorporates trauma-informed care and mindfulness practices to support individuals seeking greater presence and authentic connection in their lives.
View Profile
Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practic...
More
Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practice is built on the belief that healing happens...
More
Who might be a good fit for Sahiti?
Clients working through anxiety, trauma, or relationship challenges and looking for trauma-informed therapy support might engage well with Sahiti Karumuri’s approach. She integrates mindfulness and somatic techniques within a holistic framework that honors the mind, body, and spirit, creating a collaborative space for healing at a personalized pace.
View Profile
Hello, I'm Patricia Ortez Aparicio, a bilingual (Spanish/English) therapist at Hola Counseling Services, LLC. With a master's degr...
More
Hello, I'm Patricia Ortez Aparicio, a bilingual (Spanish/English) therapist at Hola Counseling Services, LLC. With a master's degree in Mental Health Counseling, I am a Licens...
More
Who might be a good fit for Patricia?
Clients seeking structured support for anxiety, grief, or family conflict might consider working with Patricia Aparicio. She integrates a variety of therapeutic approaches, including trauma-focused and mindfulness-based methods, while tailoring her care to individuals across a broad age range and diverse backgrounds.
View Profile
A strong mind and good mood are the foundation of all health. Whether it’s overwhelming anxiety, depression, insomnia, inattenti...
More
A strong mind and good mood are the foundation of all health. Whether it’s overwhelming anxiety, depression, insomnia, inattention, or trauma stemming from what life throws ...
More
Who might be a good fit for Hyelee?
Hyelee Kim may support individuals who want to explore healing from anxiety, depression, or trauma through an integrative, evidence-based lens. Her approach combines medication management with talk therapy and lifestyle strategies, tailored to address both the mind and body for lasting wellness.
View Profile
Life can be a struggle filled with frustration and distress that disrupts daily living. Commonly, this is characterized as depress...
More
Life can be a struggle filled with frustration and distress that disrupts daily living. Commonly, this is characterized as depression, distressing levels of anger or high anxi...
More
Who might be a good fit for James?
James Musante may be a match for those interested in cognitive-behavioral approaches, particularly when facing challenges such as anxiety, depression, or trauma. His work often incorporates practical life skills and evidence-based protocols tailored to individuals managing emotional balance, relationship concerns, or the complexities of military and multicultural experiences.
View Profile
I am Licensed Clinical Social Worker (LCSW) in Colorado, Texas, Nevada, Iowa, and Hawaii and Washington.
I view therapy as a par...
More
I am Licensed Clinical Social Worker (LCSW) in Colorado, Texas, Nevada, Iowa, and Hawaii and Washington.
I view therapy as a partnership focused on healing, self-discovery, ...
More
I’m a proud graduate of Howard University School of Social Work, where I earned my Master of Social Work (MSW) in 2015 with a fo...
More
I’m a proud graduate of Howard University School of Social Work, where I earned my Master of Social Work (MSW) in 2015 with a focus on clinical practice, aging populations, ...
More
Who might be a good fit for Aleia?
People experiencing emotional or relational challenges during life transitions, or those wanting to strengthen resilience and a sense of self, could benefit from Aleia Fagan’s focused therapeutic work. Her approach integrates trauma-informed and attachment-based methods tailored to adolescents, young adults, and older adults, with a commitment to honoring each client’s unique cultural and developmental context.
View Profile
Meagan Hensley is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety fo...
More
Meagan Hensley is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for 12 years. She enjoys guiding clients throu...
More
Who might be a good fit for Meagan?
Clients facing concerns such as depression and anxiety may connect with the techniques and structure offered by Meagan Hensley. Her trauma-informed and military social work background, combined with a range of cognitive-behavioral and strength-based therapies, supports adults seeking to better understand themselves and improve their relationships.
View Profile
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a certified Family Nurse Practitioner (FNP) with o...
More
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a certified Family Nurse Practitioner (FNP) with over six years of clinical experience, holding...
More
Who might be a good fit for Danielle?
Danielle Russell may work particularly well with those looking to build skills around managing mood and anxiety symptoms. Her integrated approach combines evidence-based therapies like CBT and Motivational Interviewing with a holistic perspective on both mental and physical health, supporting clients across childhood through young adulthood in a compassionate, collaborative environment.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Waipahu, Hawaii
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Autumn Hamilton is a compassionate and dedicated Psychiatric Nurse Practitioner with expertise in treating individuals across the ...
More
Autumn Hamilton is a compassionate and dedicated Psychiatric Nurse Practitioner with expertise in treating individuals across the lifespan dealing with anxiety, depression, AD...
More
Who might be a good fit for Autumn?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Autumn Hamilton’s work. She integrates a holistic approach that combines medication management with therapeutic techniques like mindfulness and trauma-focused CBT, creating a collaborative and compassionate space tailored to each person’s unique needs.
View Profile
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passio...
More
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passion is helping people who have been through a t...
More
Who might be a good fit for Regina?
Regina Hudson De Corona may be a good match for people navigating trauma or severe life stress who prefer a collaborative and education-focused framework. She works to empower clients by helping them understand their condition and treatment options, integrating therapeutic approaches with a sensitivity to diverse cultural and family dynamics.
View Profile
As a person-centered therapist, I provide a safe and supportive environment to help clients explore their concerns. My approach is...
More
As a person-centered therapist, I provide a safe and supportive environment to help clients explore their concerns. My approach is direct yet compassionate, utilizing creative...
More
Who might be a good fit for Solee?
Solee Cowley may be a match for those interested in a person-centered, holistic approach, particularly when facing challenges like anxiety, depression, or life transitions. Her focus on integrating body awareness and spirituality within a compassionate and creative therapeutic space can support clients seeking to deepen their understanding of the mind-body connection while building coping skills.
View Profile
Dr. Lara Adeyemi, DNP, APRN, AGPCNP-C, PMHNP-BC is a dual board-certified Psychiatric Mental Health and Adult–Gerontology Nurse ...
More
Dr. Lara Adeyemi, DNP, APRN, AGPCNP-C, PMHNP-BC is a dual board-certified Psychiatric Mental Health and Adult–Gerontology Nurse Practitioner licensed in 14+ states, with ove...
More
Who might be a good fit for Afusat?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Afusat Adeyemi’s approach. Her integrated, whole-person perspective and experience across diverse care settings emphasize individualized, collaborative treatment that can help individuals of various ages build resilience and restore emotional balance.
View Profile
Gary Norman, LICSW, is a seasoned therapist with nearly three decades of experience supporting adults facing challenges related to...
More
Gary Norman, LICSW, is a seasoned therapist with nearly three decades of experience supporting adults facing challenges related to anxiety, depression, substance use, trauma, ...
More
Who might be a good fit for Gary?
Gary Norman may be well-suited to individuals who value trauma-informed, evidence-based therapy in managing anxiety, depression, and substance use. His approach blends cognitive-behavioral and mindfulness techniques with a strong emphasis on building trust and connection, often supporting clients through culturally aware and compassionate care.
View Profile
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 8 years of professional work experience. Takin...
More
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 8 years of professional work experience. Taking the first step to seeking a more fulfilling...
More
Who might be a good fit for Marvia?
Marvia Scott may work particularly well with those looking to build skills around managing emotions and setting realistic goals. She tailors sessions to each individual’s needs and uses a structured approach that emphasizes measurable and positive progress, supporting clients through challenges like ADHD, anger, and life transitions.
View Profile
I am a prescriber and a practicing Psychiatric and Mental Health Nurse Practitioner in Ohio and Hawaii (soon Alaska). My specialti...
More
I am a prescriber and a practicing Psychiatric and Mental Health Nurse Practitioner in Ohio and Hawaii (soon Alaska). My specialties include mood disorders, PTSD, and treatmen...
More
Who might be a good fit for Tiffinne?
People seeking clarity around managing PTSD or support navigating the complexities of weight management may find Tiffinne Perkins’ approach fitting. Drawing on her lived experience as a military veteran and her compassionate focus on whole-person wellness, she offers care that respects both mental health and physical well-being.
View Profile
Teenage years are stressful on the teen and the family. Is your teen having a hard time making healthy choices? Are they angry for...
More
Teenage years are stressful on the teen and the family. Is your teen having a hard time making healthy choices? Are they angry for no apparent reason? Is your teen a bully or ...
More
Who might be a good fit for Keith?
People experiencing challenges related to adolescence and looking for a therapist with experience in supporting teens, including those identifying as LGBTQ+, might consider Keith Scherdt’s style of care. His approach emphasizes building trust and improving communication within families, helping both teens and parents navigate difficult emotions and behaviors with acceptance-based and skills-focused therapies.
View Profile