Honolulu, HI Attachment-based Therapists

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Attachment-based
KIMBERLY WEST
Welcome – You have started the process of finding the right therapist for you, and that’s huge! Reaching out is a big step ... More
Therapist
Offers online care for Honolulu, Hawaii
LPCC|LMHC
Female
Welcome – You have started the process of finding the right therapist for you, and that’s huge! Reaching out is a big step and can sometimes feel scary. I promise that ... More
Who might be a good fit for Kimberly?
Kimberly West may be a strong resource for individuals looking to develop strategies for managing life transitions or healing from trauma. Her trauma-informed, attachment-based approach creates a safe, non-judgmental space where clients can explore their feelings and experiences with care and confidentiality. View Profile
Honolulu, HI
Attachment-based
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Honolulu, Hawaii
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Honolulu, HI
Attachment-based
SAHITI KARUMURI
Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practic... More
Therapist
Offers online care for Honolulu, Hawaii
LMHC|LPC
Female
Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practice is built on the belief that healing happens... More
Who might be a good fit for Sahiti?
Clients working through anxiety, trauma, or relationship challenges and looking for trauma-informed therapy support might engage well with Sahiti Karumuri’s approach. She integrates mindfulness and somatic techniques within a holistic framework that honors the mind, body, and spirit, creating a collaborative space for healing at a personalized pace. View Profile
Honolulu, HI
Attachment-based
JAMES LYON
I am a Licensed Clinical Social Worker for ten years now. You will always know yourself better than I can or will. From a philoso... More
Therapist
Offers online care for Honolulu, Hawaii
LCSW|LISW
Male
I am a Licensed Clinical Social Worker for ten years now. You will always know yourself better than I can or will. From a philosophical and theoretical standpoint. I am overw... More
Honolulu, HI
Attachment-based
Aleia Fagan
I’m a proud graduate of Howard University School of Social Work, where I earned my Master of Social Work (MSW) in 2015 with a fo... More
Therapist
Offers online care for Honolulu, Hawaii
LCSW
Female
I’m a proud graduate of Howard University School of Social Work, where I earned my Master of Social Work (MSW) in 2015 with a focus on clinical practice, aging populations, ... More
Who might be a good fit for Aleia?
People experiencing emotional or relational challenges during life transitions, or those wanting to strengthen resilience and a sense of self, could benefit from Aleia Fagan’s focused therapeutic work. Her approach integrates trauma-informed and attachment-based methods tailored to adolescents, young adults, and older adults, with a commitment to honoring each client’s unique cultural and developmental context. View Profile
Honolulu, HI
Attachment-based
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Honolulu, Hawaii
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Attachment-based
Honolulu, HI
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Honolulu, Hawaii
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Attachment-based
Honolulu, HI
SOLEE COWLEY
As a person-centered therapist, I provide a safe and supportive environment to help clients explore their concerns. My approach is... More
Therapist
Offers online care for Honolulu, Hawaii
LCSW
Female
As a person-centered therapist, I provide a safe and supportive environment to help clients explore their concerns. My approach is direct yet compassionate, utilizing creative... More
Who might be a good fit for Solee?
Solee Cowley may be a match for those interested in a person-centered, holistic approach, particularly when facing challenges like anxiety, depression, or life transitions. Her focus on integrating body awareness and spirituality within a compassionate and creative therapeutic space can support clients seeking to deepen their understanding of the mind-body connection while building coping skills. View Profile
Attachment-based
Honolulu, HI
AIYANA KANAKAOLE
Aloha, my name is Aiyana Kanakaole and I am a Licensed Clinical Social Worker. I was born and raised on the island of Maui and gai... More
Therapist
Offers online care for Honolulu, Hawaii
LCSW
Female
Aloha, my name is Aiyana Kanakaole and I am a Licensed Clinical Social Worker. I was born and raised on the island of Maui and gained my experience serving the community of Oa... More
Who might be a good fit for Aiyana?
Individuals managing concerns related to anxiety or life transitions may appreciate the methods Aiyana Kanakaole incorporates into her practice. Drawing on a person-centered approach and motivational interviewing, she supports adults across Hawaii in developing coping skills and building self-esteem through telehealth. View Profile
Attachment-based
Honolulu, HI
Melissa Fred
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fre... More
Therapist
Offers online care for Honolulu, Hawaii
Female
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fred LMFT utilizes cognitive behavioral therapy ... More
Who might be a good fit for Melissa?
Those coping with anxiety or pursuing personal growth in managing addiction may find Melissa Fred’s approach to be well-aligned. She integrates cognitive behavioral and dialectical behavioral therapies to support adults through a compassionate and structured process tailored to their unique mental health needs. View Profile
Attachment-based
Honolulu, HI
Hyelee Kim
A strong mind and good mood are the foundation of all health. Whether it’s overwhelming anxiety, depression, insomnia, inattenti... More
Nurse Practitioner
Offers online care for Honolulu, Hawaii
APRN/NP
Female
A strong mind and good mood are the foundation of all health. Whether it’s overwhelming anxiety, depression, insomnia, inattention, or trauma stemming from what life throws ... More
Who might be a good fit for Hyelee?
Hyelee Kim may support individuals who want to explore healing from anxiety, depression, or trauma through an integrative, evidence-based lens. Her approach combines medication management with talk therapy and lifestyle strategies, tailored to address both the mind and body for lasting wellness. View Profile
Attachment-based
Honolulu, HI
TERESA TORRES JOHNSON
Hello, my name is Teresa, practicing mental health for over 16 years working with the military population. Working as a middle sch... More
Therapist
Offers online care for Honolulu, Hawaii
LPC|LMHC
Female
Hello, my name is Teresa, practicing mental health for over 16 years working with the military population. Working as a middle school teacher in a lower socioeconomic area. T... More
Who might be a good fit for Teresa?
Teresa Torres Johnson may align well with adults who are working through issues such as addiction or anger management. Her experience with military families and use of cognitive behavioral therapy combined with a flexible, individualized approach supports clients seeking to address complex emotional and behavioral challenges across different life stages. View Profile
Attachment-based
Honolulu, HI
Patricia Aparicio
Hello, I'm Patricia Ortez Aparicio, a bilingual (Spanish/English) therapist at Hola Counseling Services, LLC. With a master's degr... More
Therapist
Offers online care for Honolulu, Hawaii
LMHC
Other
Hello, I'm Patricia Ortez Aparicio, a bilingual (Spanish/English) therapist at Hola Counseling Services, LLC. With a master's degree in Mental Health Counseling, I am a Licens... More
Who might be a good fit for Patricia?
Clients seeking structured support for anxiety, grief, or family conflict might consider working with Patricia Aparicio. She integrates a variety of therapeutic approaches, including trauma-focused and mindfulness-based methods, while tailoring her care to individuals across a broad age range and diverse backgrounds. View Profile
Attachment-based
Honolulu, HI
Autumn Hamilton
Autumn Hamilton is a compassionate and dedicated Psychiatric Nurse Practitioner with expertise in treating individuals across the ... More
Nurse Practitioner
Offers online care for Honolulu, Hawaii
Female
Autumn Hamilton is a compassionate and dedicated Psychiatric Nurse Practitioner with expertise in treating individuals across the lifespan dealing with anxiety, depression, AD... More
Who might be a good fit for Autumn?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Autumn Hamilton’s work. She integrates a holistic approach that combines medication management with therapeutic techniques like mindfulness and trauma-focused CBT, creating a collaborative and compassionate space tailored to each person’s unique needs. View Profile
Attachment-based
Honolulu, HI
SHAUN SPANOS
I am a dedicated psychiatric nurse practitioner with over 20 years of experience in both acute care and psychiatric nursing. In my... More
Nurse Practitioner
Offers online care for Honolulu, Hawaii
PMHNP
Male
I am a dedicated psychiatric nurse practitioner with over 20 years of experience in both acute care and psychiatric nursing. In my practice, I believe that understanding your ... More
Who might be a good fit for Shaun?
Those coping with conditions like ADHD, anxiety, or trauma, or pursuing personal growth in managing mood and sleep challenges may find Shaun Spanos’s approach to be well-aligned. His supportive style combines careful listening with holistic medication management tailored to each individual's experience, including specialized care for diverse populations such as LGBTQ+ clients and those navigating life transitions. View Profile
Attachment-based
Honolulu, HI
LACORTNEY MADDOX
Hi, I’m LaCortney—Licensed Clinical Social Worker in California, Hawaii, and Alabama. I specialize in supporting adults naviga... More
Therapist
Offers online care for Honolulu, Hawaii
LCSW|LICSW
Female
Hi, I’m LaCortney—Licensed Clinical Social Worker in California, Hawaii, and Alabama. I specialize in supporting adults navigating anxiety, depression, and stress, helping... More
Who might be a good fit for Lacortney?
Clients working through anxiety and looking for Cognitive Behavioral Therapy support might engage well with Lacortney Maddox’s approach. She integrates CBT and a strengths-based perspective to help individuals understand triggers and build practical skills for managing stress and motivation. View Profile
Attachment-based
Honolulu, HI
TIFFINNE PERKINS
I am a prescriber and a practicing Psychiatric and Mental Health Nurse Practitioner in Ohio and Hawaii (soon Alaska). My specialti... More
Nurse Practitioner
Offers online care for Honolulu, Hawaii
PMHNP
Female
I am a prescriber and a practicing Psychiatric and Mental Health Nurse Practitioner in Ohio and Hawaii (soon Alaska). My specialties include mood disorders, PTSD, and treatmen... More
Who might be a good fit for Tiffinne?
People seeking clarity around managing PTSD or support navigating the complexities of weight management may find Tiffinne Perkins’ approach fitting. Drawing on her lived experience as a military veteran and her compassionate focus on whole-person wellness, she offers care that respects both mental health and physical well-being. View Profile
Attachment-based
Honolulu, HI
JAMAL FLETCHER
Congrats on taking the first step in initiating therapy. It may not always be easy, but taking time for your well-being is always ... More
Therapist
Offers online care for Honolulu, Hawaii
LCSW
Male
Congrats on taking the first step in initiating therapy. It may not always be easy, but taking time for your well-being is always worth it. I'm a Licensed Clinical Social Work... More
Who might be a good fit for Jamal?
Jamal Fletcher may support individuals who want to explore healing from trauma through a cognitive-behavioral and acceptance-based lens. He works with clients from diverse backgrounds, including Veterans and survivors of sexual abuse, offering a compassionate space to develop coping skills and address anxiety, grief, or depression. View Profile
Attachment-based
Honolulu, HI
PAMELA JOY ABAO
I am a compassionate and culturally sensitive Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individual... More
Nurse Practitioner
Offers online care for Honolulu, Hawaii
PMHNP
Female
I am a compassionate and culturally sensitive Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individuals navigate their mental health journeys with ... More
Who might be a good fit for Pamela Joy?
Those coping with mood disorders or pursuing personal growth in managing life transitions may find Pamela Joy Abao’s approach to be well-aligned. She integrates culturally sensitive care with evidence-based treatments like CBT and motivational interviewing, thoughtfully addressing the unique needs of veterans, LGBTQ+ individuals, and those balancing mental health with lifestyle factors. View Profile
Attachment-based
Honolulu, HI
Stephanie Garcia
Stephanie Garcia, LMFT is a licensed marriage and family therapist with over nine years of experience supporting individuals throu... More
Therapist
Offers online care for Honolulu, Hawaii
Female
Stephanie Garcia, LMFT is a licensed marriage and family therapist with over nine years of experience supporting individuals through trauma, addiction, anxiety, depression, an... More
Who might be a good fit for Stephanie?
Individuals navigating challenges like trauma, anxiety, or addiction may find support through the approach used by Stephanie Garcia. She incorporates a trauma-informed and person-centered framework, blending evidence-based methods such as CBT and Motivational Interviewing, while offering a warm, collaborative space that honors each client’s unique strengths and cultural background. View Profile
Attachment-based
Honolulu, HI

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Honolulu, Hawaii

As the vibrant heart of Hawaii, Honolulu is home to nearly 350,000 residents who enjoy a unique island lifestyle, surrounded by natural beauty, from the iconic Diamond Head to the serene Waikiki Beach. Yet, even in this paradise, many face mental health challenges.

Key Mental-Health Concerns for Honolulu Residents

Among Honolulu residents, common mental health conditions include depression, anxiety disorders, and post-traumatic stress disorder (PTSD). According to the Hawaii Department of Health, approximately 17% of adults in Hawaii reported experiencing frequent mental distress.

Access to Care & Providers in Honolulu

Honolulu is served by a variety of public and private mental health services. The Department of Health Adult Mental Health Division provides a crisis line, while community organizations like Mental Health America of Hawaii offer additional support. Numerous private practitioners offer therapy in Honolulu, Hawaii.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Honolulu.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by several therapists.
  • Unique local offerings include teletherapy options, bilingual therapists, and dedicated veteran support services.

Local Policies & Stressors

The high cost of living in Honolulu can exacerbate mental health issues. Additionally, the heavy tourist industry can create job-related stress for many residents, while seasonal storms can lead to increased anxiety and trauma responses.

Take the Next Step

Don't face these challenges alone. Reach out and take the first step towards better mental health. Find a licensed therapist in Honolulu, Hawaii today.