Hilo, HI Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Gary Norman, LICSW, is a seasoned therapist with nearly three decades of experience supporting adults facing challenges related to...
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Gary Norman, LICSW, is a seasoned therapist with nearly three decades of experience supporting adults facing challenges related to anxiety, depression, substance use, trauma, ...
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Who might be a good fit for Gary?
Gary Norman may be well-suited to individuals who value trauma-informed, evidence-based therapy in managing anxiety, depression, and substance use. His approach blends cognitive-behavioral and mindfulness techniques with a strong emphasis on building trust and connection, often supporting clients through culturally aware and compassionate care.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Hilo, Hawaii
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Autumn Hamilton is a compassionate and dedicated Psychiatric Nurse Practitioner with expertise in treating individuals across the ...
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Autumn Hamilton is a compassionate and dedicated Psychiatric Nurse Practitioner with expertise in treating individuals across the lifespan dealing with anxiety, depression, AD...
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Who might be a good fit for Autumn?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Autumn Hamilton’s work. She integrates a holistic approach that combines medication management with therapeutic techniques like mindfulness and trauma-focused CBT, creating a collaborative and compassionate space tailored to each person’s unique needs.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Hilo, Hawaii
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FN...
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"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FNP with a bachelor’s degree in nursing from ...
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Who might be a good fit for Yulia?
Yulia Abair may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or PTSD. Her approach emphasizes compassionate, whole-person care that supports clients in balancing their mental health with overall well-being through evidence-based therapies like trauma-focused CBT and mindfulness.
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Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with ...
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Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with children and families in Illinois and Califor...
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Who might be a good fit for Margarita?
Individuals managing concerns related to anxiety, depression, or addiction may appreciate the methods Margarita Araiza incorporates into her practice. Her experience with crisis intervention and trauma-informed approaches offers a supportive space for adults seeking compassionate, strengths-based therapy tailored to their unique life challenges.
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may support individuals who want to explore emotional healing through a trauma-informed and strength-based lens. Her approach integrates evidence-based therapies like CBT and mindfulness, creating a compassionate space for adults managing anxiety, depression, or addiction challenges.
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Meagan Hensley is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety fo...
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Meagan Hensley is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for 12 years. She enjoys guiding clients throu...
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Who might be a good fit for Meagan?
Clients facing concerns such as depression and anxiety may connect with the techniques and structure offered by Meagan Hensley. Her trauma-informed and military social work background, combined with a range of cognitive-behavioral and strength-based therapies, supports adults seeking to better understand themselves and improve their relationships.
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Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fre...
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Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fred LMFT utilizes cognitive behavioral therapy ...
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Who might be a good fit for Melissa?
Those coping with anxiety or pursuing personal growth in managing addiction may find Melissa Fred’s approach to be well-aligned. She integrates cognitive behavioral and dialectical behavioral therapies to support adults through a compassionate and structured process tailored to their unique mental health needs.
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When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passio...
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When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passion is helping people who have been through a t...
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Who might be a good fit for Regina?
Regina Hudson De Corona may be a good match for people navigating trauma or severe life stress who prefer a collaborative and education-focused framework. She works to empower clients by helping them understand their condition and treatment options, integrating therapeutic approaches with a sensitivity to diverse cultural and family dynamics.
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Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-pro...
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Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-profit agencies, medical facilities and through ...
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Who might be a good fit for Jesse?
Jesse Sias offers an approach that may suit individuals focusing on managing emotional distress and major life transitions. His use of evidence-based therapies like Cognitive Behavioral Therapy, combined with a collaborative and compassionate style, supports clients seeking clarity and practical strategies to regain control and improve their outlook.
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Stephanie Garcia, LMFT is a licensed marriage and family therapist with over nine years of experience supporting individuals throu...
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Stephanie Garcia, LMFT is a licensed marriage and family therapist with over nine years of experience supporting individuals through trauma, addiction, anxiety, depression, an...
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Who might be a good fit for Stephanie?
Individuals navigating challenges like trauma, anxiety, or addiction may find support through the approach used by Stephanie Garcia. She incorporates a trauma-informed and person-centered framework, blending evidence-based methods such as CBT and Motivational Interviewing, while offering a warm, collaborative space that honors each client’s unique strengths and cultural background.
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Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitio...
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Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner dedicated to providing comprehensive, evi...
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Who might be a good fit for Allen?
Clients in need of guidance around managing mood disorders and ADHD could benefit from Patrick Cortado’s approach. His combined expertise in psychiatric medication management and solution-focused brief therapy supports individuals seeking practical strategies to address mental health challenges across adulthood.
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Andrea Liebhart, LCSW, is a licensed clinical social worker with over 15 years of experience supporting children, adolescents, and...
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Andrea Liebhart, LCSW, is a licensed clinical social worker with over 15 years of experience supporting children, adolescents, and adults navigating anxiety, depression, traum...
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Who might be a good fit for Andrea?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Andrea Liebhart. Her steady, collaborative approach incorporates evidence-based methods like CBT and mindfulness, providing support that adapts to both mental health and complex medical challenges through thoughtful goal-setting and regular progress check-ins.
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Tabitha Muriuki, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-...
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Tabitha Muriuki, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care for adults experiencing ADHD, anxi...
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Who might be a good fit for Tabitha?
Clients in need of guidance around managing symptoms of ADHD, anxiety, or depression could benefit from Tabitha Muriuki’s approach. Her warm, relationship-centered style combines clear education with collaborative treatment planning, supporting individuals in building sustainable habits toward long-term wellness.
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SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person...
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Therapy Programs
Offers online care for Hilo, Hawaii
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person and virtual care. Leveraging innovative tech...
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Who might be a good fit for Sondermind?
SonderMind may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. By connecting clients with licensed therapists through flexible virtual care, SonderMind supports personalized approaches that incorporate evidence-based methods tailored to diverse needs and life stages.
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Hi, I’m LaCortney—Licensed Clinical Social Worker in California, Hawaii, and Alabama. I specialize in supporting adults naviga...
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Hi, I’m LaCortney—Licensed Clinical Social Worker in California, Hawaii, and Alabama. I specialize in supporting adults navigating anxiety, depression, and stress, helping...
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Who might be a good fit for Lacortney?
Clients working through anxiety and looking for Cognitive Behavioral Therapy support might engage well with Lacortney Maddox’s approach. She integrates CBT and a strengths-based perspective to help individuals understand triggers and build practical skills for managing stress and motivation.
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I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a certified Family Nurse Practitioner (FNP) with o...
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I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a certified Family Nurse Practitioner (FNP) with over six years of clinical experience, holding...
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Who might be a good fit for Danielle?
Danielle Russell may work particularly well with those looking to build skills around managing mood and anxiety symptoms. Her integrated approach combines evidence-based therapies like CBT and Motivational Interviewing with a holistic perspective on both mental and physical health, supporting clients across childhood through young adulthood in a compassionate, collaborative environment.
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Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practic...
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Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practice is built on the belief that healing happens...
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Who might be a good fit for Sahiti?
Clients working through anxiety, trauma, or relationship challenges and looking for trauma-informed therapy support might engage well with Sahiti Karumuri’s approach. She integrates mindfulness and somatic techniques within a holistic framework that honors the mind, body, and spirit, creating a collaborative space for healing at a personalized pace.
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Hello, my name is Teresa, practicing mental health for over 16 years working with the military population. Working as a middle sch...
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Hello, my name is Teresa, practicing mental health for over 16 years working with the military population. Working as a middle school teacher in a lower socioeconomic area. T...
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Who might be a good fit for Teresa?
Teresa Torres Johnson may align well with adults who are working through issues such as addiction or anger management. Her experience with military families and use of cognitive behavioral therapy combined with a flexible, individualized approach supports clients seeking to address complex emotional and behavioral challenges across different life stages.
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