Thomaston, GA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm a Licensed Professional Counselor serving clients in the State of Georgia.
I provide a safe place for counseling ind...
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Hello, I'm a Licensed Professional Counselor serving clients in the State of Georgia.
I provide a safe place for counseling individual adults and use practical, evidence-ba...
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Who might be a good fit for Melissa?
Clients in need of guidance around anxiety, trauma, or stress could benefit from Melissa Hall’s approach. She integrates evidence-based methods like CBT, EMDR, and mindfulness within a strengths-based, solution-focused framework to support young adults navigating diverse life challenges.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Thomaston, Georgia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Have you ever felt as if something were holding you back from becoming your best self? Many people have an area of their lives the...
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Have you ever felt as if something were holding you back from becoming your best self? Many people have an area of their lives they wish to improve upon such as gaining more c...
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Who might be a good fit for Robert?
Robert Thomas offers an approach that may suit individuals focusing on building confidence, improving relationships, or managing habits and emotional challenges like anxiety and depression. His work integrates evidence-based therapies such as Cognitive Behavioral Therapy, Solution Focused Therapy, and Gestalt, fostering a collaborative environment that supports clients in achieving meaningful personal growth.
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Jennifer Cushinberry has over 15 years of experience treating adolescents, adults and families. Jennifer specializes in trauma inf...
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Jennifer Cushinberry has over 15 years of experience treating adolescents, adults and families. Jennifer specializes in trauma informed care with a focus on helping women heal...
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Who might be a good fit for Jennifer?
Jennifer Cushinberry may be a good match for people navigating trauma and related challenges who prefer a trauma-informed, mindfulness-based approach. She supports individuals, particularly women, in cultivating self-awareness and clarity while addressing difficult emotions such as anxiety, grief, and family conflict through therapies like ACT, DBT, and Trauma-Focused CBT.
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I am a Licensed Clinical Social Worker and have been practicing since 2009. I am experienced in providing psychotherapy to a diver...
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I am a Licensed Clinical Social Worker and have been practicing since 2009. I am experienced in providing psychotherapy to a diverse population including adults 18-65+, active...
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Who might be a good fit for Laura?
Laura Flumerfelt may work particularly well with those looking to build skills around managing anxiety, trauma, or stress-related challenges. Her flexible and integrative approach, which includes trauma-focused therapies and optional Christian counseling, is tailored to support individuals from diverse backgrounds including military members, veterans, and adults facing life transitions.
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I am a board-certified family Psychiatric Mental Health Nurse Practitioner, (FPMHNP-BC), based in Georgia, with license to practic...
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I am a board-certified family Psychiatric Mental Health Nurse Practitioner, (FPMHNP-BC), based in Georgia, with license to practice in Florida. I received my post-master's deg...
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Who might be a good fit for Jacqueline?
Clients seeking structured support for addiction issues or looking to improve their anger management skills might consider working with Jacqueline Holloway. Having started her career as a substance abuse counselor, Holloway’s extensive experience in the field, combined with her expertise in cognitive behavioral therapy and motivational interviewing, may provide a unique and beneficial perspective for those in recovery.
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Bionca Stewart is a highly rated Licensed Clinician who has been practicing since 2012. Bionca works to individualize care by usin...
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Bionca Stewart is a highly rated Licensed Clinician who has been practicing since 2012. Bionca works to individualize care by using evidence-based therapeutic practices and st...
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Who might be a good fit for Bionca?
Bionca Stewart may be a strong resource for individuals looking to develop strategies for overcoming persistent challenges such as anxiety, addiction, or family conflict. Her approach blends solution-focused therapy with mind-body healing techniques, fostering intrinsic motivation and connection to support lasting change.
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Are you experiencing a life transition? Have you recently gone through a challenging experience or trauma? Do you get irritated ea...
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Are you experiencing a life transition? Have you recently gone through a challenging experience or trauma? Do you get irritated easily? Have you lost someone you loved or have...
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Who might be a good fit for Michelle?
People seeking clarity around difficult life transitions or support navigating grief and trauma may find Michelle Cook’s approach fitting. She offers a compassionate, collaborative space that emphasizes active listening and personalized strategies to help clients build insight and tools for lasting personal growth.
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We live in a day and time that is often so overwhelming it is difficult to feel present enough to focus on ourselves. Whether it i...
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We live in a day and time that is often so overwhelming it is difficult to feel present enough to focus on ourselves. Whether it is dealing with loss, unwanted change such as ...
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Who might be a good fit for John?
John Wright may be well-suited to individuals who value a perceptual and mindful therapeutic approach in managing life transitions and emotional challenges. He integrates diverse methods like Acceptance and Commitment Therapy and Narrative Therapy to help clients explore how their perceptions shape their experiences, fostering personal insight and growth.
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Patria Baugh, LPC graduated from Cambridge College in MA in 2004 with her M.Ed. concentrating on Counseling Psychology. Prior to h...
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Patria Baugh, LPC graduated from Cambridge College in MA in 2004 with her M.Ed. concentrating on Counseling Psychology. Prior to her graduation, she worked as a case manager a...
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Who might be a good fit for Patria?
Clients facing concerns such as anxiety, addiction, or life transitions may connect with the techniques and structure offered by Patria Baugh. Her use of Dialectical Behavioral Therapy alongside a sensitivity to cultural and spiritual factors can provide a supportive space for those balancing complex emotional and practical challenges.
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Welcome! I’m Sandra, a dedicated therapist with 25 years of experience helping individuals navigate life’s challenges with com...
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Welcome! I’m Sandra, a dedicated therapist with 25 years of experience helping individuals navigate life’s challenges with compassion and clarity. My approach blends evide...
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Who might be a good fit for Sandra?
Sandra Gardner may be a good match for people navigating anxiety or depression who prefer a compassionate, evidence-based framework. Her approach combines cognitive-behavioral therapy and mindfulness techniques with personalized support to help clients build resilience and find clarity during life’s transitions or challenges.
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Have you ever felt depressed, anxious, or not good enough? Do you ever wonder how to move past a traumatic incident from your past...
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Have you ever felt depressed, anxious, or not good enough? Do you ever wonder how to move past a traumatic incident from your past? I work with a variety of issues including d...
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Who might be a good fit for Amanda?
Amanda Lee may be well-suited to individuals who value a compassionate, integrative therapy approach in managing challenges such as depression, anxiety, and trauma. Her use of evidence-based methods like CBT, DBT, and mindfulness, combined with a background in law enforcement, informs her understanding of addiction and mental health struggles from multiple perspectives.
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I believe that achieving and maintaining mental health is as important as maintaining one’s physical health.
My ideal client i...
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I believe that achieving and maintaining mental health is as important as maintaining one’s physical health.
My ideal client is someone who desires to make changes in thei...
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Who might be a good fit for Holly?
People seeking clarity around managing symptoms of trauma or support navigating transitions related to military or first responder experiences may find Holly Mims’ approach fitting. She integrates methods like Acceptance and Commitment Therapy and Dialectical Behavior Therapy to help clients committed to personal growth and lasting change.
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My role as a therapist is to come along side you as a facilitator in the therapeutic journey. This may happen at different points ...
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My role as a therapist is to come along side you as a facilitator in the therapeutic journey. This may happen at different points in your life, in the marriage journey, or in ...
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Who might be a good fit for Meshai?
Clients facing concerns such as anxiety, trauma, or intimacy issues may connect with the techniques and structure offered by Meshai Dixon-olivares. Her approach integrates trauma-informed and attachment-based therapies tailored to young adults, supporting authentic self-expression and meaningful personal growth.
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Before I tell you about how I practice, let me tell you that I am happy you are seeking help. This first step is not always easy, ...
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Before I tell you about how I practice, let me tell you that I am happy you are seeking help. This first step is not always easy, but it can be life changing.
Change is norm...
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Who might be a good fit for Jessica?
Jessica Salgado offers an approach that may suit individuals focusing on managing stress, trauma, or life transitions. She incorporates a blend of therapeutic methods like CBT, family systems, and mindfulness to support teens and young adults as they work through challenges related to identity, relationships, and emotional well-being.
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Dr. LaVerne Ware has 20+ of counseling experience working with individuals and groups. Drawing from a diverse array of educational...
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Dr. LaVerne Ware has 20+ of counseling experience working with individuals and groups. Drawing from a diverse array of educational, career and life experience, Dr. Ware uses a...
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Who might be a good fit for Laverne?
Individuals managing concerns related to anxiety or life transitions may appreciate the methods LaVerne Ware incorporates into her practice. Her approach blends cognitive-behavioral and solution-focused therapies within a collaborative, strengths-based framework that emphasizes authenticity and resilience to help clients develop practical coping tools.
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Hello, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 18 years of experience in he...
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Hello, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 18 years of experience in healthcare. With board certifications in both s...
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Who might be a good fit for Marieandree?
Clients seeking structured support for managing mood disorders or looking to improve self-esteem might consider working with Marieandree Parent. Her holistic approach, combined with her skills in Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could be beneficial for middle-aged individuals grappling with various mental health challenges. Marieandree's multilingual capability in English, French, and Haitian Creole might also provide comfort for those who prefer therapy in these languages.
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Life can be complex, with challenges that affect us not only physically, but emotionally. Sometimes, it can just feel overwhelming...
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Life can be complex, with challenges that affect us not only physically, but emotionally. Sometimes, it can just feel overwhelming, especially if we haven’t yet found someon...
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Who might be a good fit for Xylina?
Clients working through anxiety, stress, or challenges related to ADHD and seeking cognitive-behavioral or mindfulness-based therapy support might engage well with Xylina Jenkins’s approach. She emphasizes creating a safe, non-judgmental space and tailors therapeutic techniques collaboratively to meet each individual’s unique goals and needs.
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You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascri...
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You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascribe to the adage “all behavior has meaning.�...
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Who might be a good fit for Demetria?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Demetria Williams, where applicable. As a woman, mother, wife, and veteran, Demetria's deep understanding and compassion for personal life choices and behaviors could offer a supportive and non-judgmental space for those seeking to bring about a different feeling and action in their lives. Her experience in various treatment methods such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness-Based Stress Reduction (MBSR), may be particularly beneficial for middle-aged individuals or couples dealing with mental health concerns.
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Hello, I'm Teresa, a Licensed Professional Counselor with over 34 years of experience in the Behavioral/Mental Health field. Throu...
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Hello, I'm Teresa, a Licensed Professional Counselor with over 34 years of experience in the Behavioral/Mental Health field. Throughout my career, I've had the privilege of wo...
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Who might be a good fit for Teresa?
Teresa Brown may be a match for those interested in a person-centered and mindfulness-based approach, particularly when facing challenges like anxiety, depression, or exploring gender identity. Her work often integrates practical skills with empathy and humor, creating a supportive space especially for clients from the LGBTQ+ community and those navigating adoption or foster care complexities.
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