Savannah, GA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Savannah, Georgia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
Chantel Kufeji
“When we strive to become better than we are, everything around us becomes better too.” —Paulo Coelho. I am a Licensed Clin... More
Therapist
Offers online care for Savannah, Georgia
LCSW
Female
“When we strive to become better than we are, everything around us becomes better too.” —Paulo Coelho. I am a Licensed Clinical Social Worker with over ten years of exp... More
Who might be a good fit for Chantel?
Individuals or couples navigating challenges such as family conflict, trauma, or anxiety may find alignment with the strategies and frameworks utilized by Chantel Kufeji, where applicable. Her trauma-focused, strength-based approach integrates therapies like Emotionally Focused Therapy and Acceptance and Commitment Therapy, supporting clients across diverse backgrounds including LGBTQ+ communities and adolescents. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
James Abolarin
Dr. James Abolarin is the founder of the Atlanta, Georgia-based I Care Mental Health Inc. As a licensed professional counselor (LP... More
Therapist
Offers online care for Savannah, Georgia
LPC
Male
Dr. James Abolarin is the founder of the Atlanta, Georgia-based I Care Mental Health Inc. As a licensed professional counselor (LPC) therapist with more than 14 years of clini... More
Who might be a good fit for James?
James Abolarin may be a match for those interested in cognitive therapy, particularly when facing challenges like depression, eating disorders, or PTSD. He offers a collaborative approach that emphasizes reshaping thought patterns and building a trusting relationship to help clients manage life’s difficult transitions and emotional barriers. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
PAMELA BARNETT
At times everyone struggles and feels overwhelmed by challenging events (past or present), confusing feelings, and painful thought... More
Therapist
Offers online care for Savannah, Georgia
LPC
Female
At times everyone struggles and feels overwhelmed by challenging events (past or present), confusing feelings, and painful thoughts. It is helpful to have a confidential, obje... More
Who might be a good fit for Pamela?
Clients facing concerns such as anxiety, depression, or the effects of past trauma may connect with the techniques and structure offered by Pamela Barnett. Her approach integrates mindfulness and cognitive behavioral strategies within a compassionate, faith-informed framework to support healing and personal growth. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
JANET MUTAHANGARWA
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relat... More
Therapist
Offers online care for Savannah, Georgia
LCSW|LICSW
Female
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse ba... More
Who might be a good fit for Janet?
Janet Mutahangarwa may work particularly well with those looking to build skills around managing anxiety, depression, or relationship challenges. Her personalized approach, which considers the whole person and incorporates techniques like CBT and DBT, supports clients from diverse backgrounds as they navigate their unique journeys. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
Dominique Dew
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with stress and anxie... More
Therapist
Offers online care for Savannah, Georgia
LCSW
Female
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, an... More
Who might be a good fit for Dominique?
Individuals or couples navigating stress, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Dominique Dew. Her integrative approach, which blends modalities like EMDR, mindfulness, and family systems therapy, is tailored to fit each person’s unique story and strengths. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
Victor Grimes
Hello. I am a counselor originally from New York City, and currently residing in Atlanta, Georgia. I have over 20 years experience... More
Therapist
Offers online care for Savannah, Georgia
LPC
Male
Hello. I am a counselor originally from New York City, and currently residing in Atlanta, Georgia. I have over 20 years experience working with people with developmental disab... More
Who might be a good fit for Victor?
Victor Grimes may be a good match for people navigating anxiety, depression, or trauma who prefer a flexible, individualized therapeutic framework. He tailors his approach by integrating methods like Acceptance and Commitment Therapy and mindfulness, aiming to support clients in finding balance and addressing limiting beliefs with compassion and insight. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
MARIA CRISTINA NOYOLA
Hi, I am Cristina! I am eager to meet you and help you on your life journey. I focus on improving client’s ability to manage the... More
Therapist
Offers online care for Savannah, Georgia
LPC|LCMHC
Female
Hi, I am Cristina! I am eager to meet you and help you on your life journey. I focus on improving client’s ability to manage the difficulties and challenges life brings whil... More
Who might be a good fit for Maria Cristina?
People experiencing emotional eating challenges, or those wanting to strengthen healthier coping skills, could benefit from Maria Cristina Noyola’s focused therapeutic work. Her mindfulness-based and compassion-focused approach emphasizes non-judgment and helps clients build on their strengths, especially when managing stress, anxiety, or mood-related concerns. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
Stephanie Allen
My mission is to provide comprehensive services that promote creative growth, on-task development, and resiliency. I enjoy working... More
Therapist
Offers online care for Savannah, Georgia
LPC
Female
My mission is to provide comprehensive services that promote creative growth, on-task development, and resiliency. I enjoy working with children, teens, adults, and families i... More
Who might be a good fit for Stephanie?
Individuals or couples navigating challenges such as anxiety, ADHD, or family conflict may find alignment with the strategies and frameworks utilized by Stephanie Allen, where applicable. She incorporates cognitive behavioral therapy to help clients of various ages build practical coping skills and resilience through life’s transitions. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
Tanya Wilson
🌱 Welcome to a journey of self-discovery and growth! As a licensed professional counselor with a deep passion for guiding indiv... More
Therapist
Offers online care for Savannah, Georgia
LPC
Female
🌱 Welcome to a journey of self-discovery and growth! As a licensed professional counselor with a deep passion for guiding individuals through life's transitions, Tanya offe... More
Who might be a good fit for Tanya?
Tanya Wilson may be a strong resource for individuals looking to develop strategies for managing life transitions and relational challenges. Her approach weaves together faith-based support and evidence-informed therapies, creating a thoughtful space for women and adolescents seeking growth, healing, and resilience. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
Ebony Booker
The tools that I'll provide are the ones that I have crafted and utilized over my career in order to help people just like you. My... More
Therapist
Offers online care for Savannah, Georgia
LCSW
Female
The tools that I'll provide are the ones that I have crafted and utilized over my career in order to help people just like you. My goal is for you to learn those tools, modify... More
Who might be a good fit for Ebony?
Ebony Booker may support individuals who want to explore managing stress and emotional challenges through a cognitive-behavioral and mindfulness-informed lens. Her collaborative approach helps clients develop practical, easy-to-use tools tailored to their unique situations, fostering confidence in handling life’s stressors and transitions. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
Janecia Williams
Hi there! My name is Janecia (Ja-knee-see-ah) Williams. I am a Licensed Professional Counselor based in Atlanta, GA. I have 7 year... More
Therapist
Offers online care for Savannah, Georgia
LPC
Female
Hi there! My name is Janecia (Ja-knee-see-ah) Williams. I am a Licensed Professional Counselor based in Atlanta, GA. I have 7 years of experience providing supportive therapy ... More
Who might be a good fit for Janecia?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Janecia Williams. She incorporates a blend of evidence-based therapies tailored to each client’s unique needs, emphasizing collaboration and meeting clients where they are in their healing journey. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
Kathryn Tecosky
My approach is empathic, direct and challenging using cognitive behavioral therapy. I use person centered, positive psychology, en... More
Therapist
Offers online care for Savannah, Georgia
LPC
Female
My approach is empathic, direct and challenging using cognitive behavioral therapy. I use person centered, positive psychology, energy psychology and mindfulness principles in... More
Who might be a good fit for Kathryn?
Clients in need of guidance around emotional challenges such as anxiety, grief, or family conflict could benefit from Kathryn Tecosky’s approach. Her blend of cognitive behavioral therapy with mindfulness and positive psychology offers a thoughtful balance of direct support and compassionate coaching tailored to each person’s values. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
Natalie Hercik
Hello and welcome! I’m Natalie Hercik, a licensed clinical social worker based in Georgia. Life circumstances and challenges can... More
Therapist
Offers online care for Savannah, Georgia
LCSW
Female
Hello and welcome! I’m Natalie Hercik, a licensed clinical social worker based in Georgia. Life circumstances and challenges can bring about a range of emotional, physical, ... More
Who might be a good fit for Natalie?
Natalie Hercik may be well-suited to individuals who value a collaborative, evidence-based approach in managing stress, anxiety, or life transitions. She integrates cognitive behavioral therapy, mindfulness, and attachment-based methods to create a warm, individualized space where clients can develop practical skills and feel empowered in their personal growth. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Banerjee
We all have times in our lives when we can use extra support, whether to build coping tools, keep healthy boundaries, or break old... More
Therapist
Offers online care for Savannah, Georgia
LCSW
Female
We all have times in our lives when we can use extra support, whether to build coping tools, keep healthy boundaries, or break old patterns that aren't working for us anymore.... More
Who might be a good fit for Elizabeth?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Elizabeth Banerjee’s work. She creates a safe, affirming space that honors diverse identities and integrates evidence-based approaches like CBT and mindfulness to help clients build resilience and healthier patterns. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
John Wright
We live in a day and time that is often so overwhelming it is difficult to feel present enough to focus on ourselves. Whether it i... More
Therapist
Offers online care for Savannah, Georgia
LPC
Male
We live in a day and time that is often so overwhelming it is difficult to feel present enough to focus on ourselves. Whether it is dealing with loss, unwanted change such as ... More
Who might be a good fit for John?
Individuals focused on improving their sense of purpose while managing life transitions may find support in John Wright’s work. He draws on perceptual psychology and integrates approaches like ACT and mindfulness to help clients explore how their perspectives shape their experiences and guide meaningful change. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
Marcia Williams
Marcia is an author and a licensed professional counselor for 21 years. She has extensive experience in individual, couples, and g... More
Therapist
Offers online care for Savannah, Georgia
LPC
Female
Marcia is an author and a licensed professional counselor for 21 years. She has extensive experience in individual, couples, and group therapy, both through private practice a... More
Who might be a good fit for Marcia?
Marcia Williams may work particularly well with those looking to build skills around coping with stress, anxiety, and relationship challenges. Her approach integrates mindfulness, cognitive behavioral techniques, and emotionally focused therapy to support individuals and couples navigating complex emotional and interpersonal issues. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
Adria Hickson
Dr. Hickson has ten years of experience in the field of psychology, she is a licensed clinical psychologist who achieved her Psy.D... More
Therapist
Offers online care for Savannah, Georgia
LP
Female
Dr. Hickson has ten years of experience in the field of psychology, she is a licensed clinical psychologist who achieved her Psy.D. in Clinical Psychology from The Chicago Sch... More
Who might be a good fit for Adria?
People experiencing anxiety, ADHD, or life transitions, or those wanting to strengthen coping skills, could benefit from Adria Hickson’s focused therapeutic work. Her approach blends evidence-based therapies like CBT and DBT with a humanistic perspective, supporting clients through diverse cultural and developmental challenges. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
Galatia Everette
My name is Dr. Galatia Everette. I live by the quote “Compassion is so often the solution.” Compassion as a solution is a part... More
Therapist
Offers online care for Savannah, Georgia
LPC
Female
My name is Dr. Galatia Everette. I live by the quote “Compassion is so often the solution.” Compassion as a solution is a part of my life’s work as a therapist. My heart... More
Who might be a good fit for Galatia?
People experiencing trauma and looking for a therapist with experience in trauma-informed and mindfulness-based approaches might consider Galatia Everette’s style of care. Her person-centered work, especially attuned to clients from communities of color, integrates practical strategies to support healing and resilience through various cognitive-behavioral and solution-focused frameworks. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
Courtenay Augustus
My name is Courtenay, and I'm a licensed professional counselor in Georgia. My favorite borrowed saying is, “Be gentle with your... More
Therapist
Offers online care for Savannah, Georgia
LPC
Female
My name is Courtenay, and I'm a licensed professional counselor in Georgia. My favorite borrowed saying is, “Be gentle with yourself. You’re doing the best you can.” Jus... More
Who might be a good fit for Courtenay?
Courtenay Augustus may align well with adults who are working through issues such as anxiety, family conflict, or life transitions. She offers a warm, collaborative space that integrates mindfulness and evidence-based therapies to help clients untangle negative patterns and build resilience in their relationships and personal goals. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)