Savannah, GA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Savannah, Georgia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
MARTILA HOOKS
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, No... More
Therapist
Offers online care for Savannah, Georgia
LCSW
Female
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, North Carolina, and Connecticut. As the founder... More
Who might be a good fit for Martila?
Martila Hooks may align well with adults who are working through issues such as anxiety, depression, or relationship struggles. Her trauma-informed, mindfulness-based approach, combined with a collaborative and empathetic style, supports clients in building resilience and finding balance within a culturally responsive and compassionate space. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
Katina Ervin
I'm a Licensed Psychotherapist. After completing coursework and practicum in 2009 at South University's Savannah GA campus, I bega... More
Therapist
Offers online care for Savannah, Georgia
LPC
Female
I'm a Licensed Psychotherapist. After completing coursework and practicum in 2009 at South University's Savannah GA campus, I began practicing counseling and clinical psychoth... More
Who might be a good fit for Katina?
Katina Ervin may work particularly well with those looking to build skills around managing anxiety and navigating life transitions. Her use of cognitive behavioral therapy combined with mindfulness techniques offers a thoughtful approach for clients seeking to address stress and intimacy concerns in a supportive environment. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
Erika Turner
Erika L. Turner is a Licensed Clinical Social Worker in the states of Georgia and Florida. Ms. Turner has worked in the social wor... More
Therapist
Offers online care for Savannah, Georgia
LCSW
Female
Erika L. Turner is a Licensed Clinical Social Worker in the states of Georgia and Florida. Ms. Turner has worked in the social work and mental health field for over 15 years. ... More
Who might be a good fit for Erika?
People experiencing trauma or those wanting to strengthen emotional healing could benefit from Erika Turner’s focused therapeutic work. She integrates evidence-based approaches like EMDR and trauma-focused CBT with a sensitivity to multicultural and military-related experiences, supporting clients through their journey toward self-discovery and empowered living. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
Amie Berry
I am a Licensed Clinical Social Worker. I have been a professional Social Worker for the past 25 + years. I have experience workin... More
Therapist
Offers online care for Savannah, Georgia
LCSW
Female
I am a Licensed Clinical Social Worker. I have been a professional Social Worker for the past 25 + years. I have experience working as a psychotherapist with clients with a wi... More
Who might be a good fit for Amie?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Amie Berry. Her warm, empathetic style blends cognitive-behavioral, humanistic, and psycho-dynamic approaches, allowing for a personalized and respectful therapy experience tailored to each person’s unique journey. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
Sulonda Smith
For almost 30 years, through understanding and nurturing, I've helped people live happier lives. Pain has been normalized and we g... More
Therapist
Offers online care for Savannah, Georgia
LPC
Female
For almost 30 years, through understanding and nurturing, I've helped people live happier lives. Pain has been normalized and we get locked into toxic cycle, then suffer. Lea... More
Who might be a good fit for Sulonda?
Clients facing concerns such as anxiety, anger management, or relationship challenges may connect with the techniques and structure offered by Sulonda Smith. Her integrative approach, which includes Cognitive Behavioral Therapy and person-centered methods, supports individuals from diverse backgrounds in fostering self-acceptance and emotional healing. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
Holly Mims
I believe that achieving and maintaining mental health is as important as maintaining one’s physical health. My ideal client is ... More
Therapist
Offers online care for Savannah, Georgia
LPC
Female
I believe that achieving and maintaining mental health is as important as maintaining one’s physical health. My ideal client is someone who desires to make changes in their ... More
Who might be a good fit for Holly?
Holly Mims may be a good match for people navigating trauma and mood-related challenges who prefer an integrative and acceptance-based framework. She partners with clients committed to self-discovery and empowerment, using approaches like ACT and DBT to support healing and personal growth. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
Gina Farrell
I am a demonstrated Mental Health Therapist dedicated to fostering resilience, emotional well-being, and optimal performance in mo... More
Therapist
Offers online care for Savannah, Georgia
LPC
Female
I am a demonstrated Mental Health Therapist dedicated to fostering resilience, emotional well-being, and optimal performance in modern high-stress and uncertain environments. ... More
Who might be a good fit for Gina?
Gina Farrell may be a match for those interested in trauma-focused and resilience-building approaches, particularly when facing stress and emotional challenges related to high-pressure environments. Her work often supports individuals like military personnel, first responders, and others managing anxiety or depression by integrating evidence-based methods tailored to foster emotional strength and well-being. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
Sherell Ellis
Taking the first step to acquire help is difficult, but you have made the right choice. Are you having a challenging time coping w... More
Therapist
Offers online care for Savannah, Georgia
LPC
Female
Taking the first step to acquire help is difficult, but you have made the right choice. Are you having a challenging time coping with life's stressors, anxiety, depression, tr... More
Who might be a good fit for Sherell?
Clients seeking structured support for managing anxiety, depression, trauma, or life transitions might consider working with Sherell Ellis. Her integrative approach combines cognitive and behavioral therapies with trauma-informed techniques, creating a compassionate space to build practical skills for emotional regulation and personal growth. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
Charrise HustonArnold
My name is Charrise Huston-Arnold, and I am a native of Atlanta, GA. I received my bachelor's degree in human services from Mercer... More
Therapist
Offers online care for Savannah, Georgia
LPC
Female
My name is Charrise Huston-Arnold, and I am a native of Atlanta, GA. I received my bachelor's degree in human services from Mercer University, a master's degree in School Coun... More
Who might be a good fit for Charrise?
Individuals focused on improving work/life balance while managing anxiety or depression may find support in Charrise Hustonarnold’s work. She integrates approaches like Cognitive Behavioral Therapy and mindfulness techniques to create a safe, nonjudgmental space for adults and young adults navigating trauma, grief, and stress. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Banerjee
We all have times in our lives when we can use extra support, whether to build coping tools, keep healthy boundaries, or break old... More
Therapist
Offers online care for Savannah, Georgia
LCSW
Female
We all have times in our lives when we can use extra support, whether to build coping tools, keep healthy boundaries, or break old patterns that aren't working for us anymore.... More
Who might be a good fit for Elizabeth?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Elizabeth Banerjee’s work. She creates a safe, affirming space that honors diverse identities and integrates evidence-based approaches like CBT and mindfulness to help clients build resilience and healthier patterns. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Cushinberry
Jennifer Cushinberry has over 15 years of experience treating adolescents, adults and families. Jennifer specializes in trauma inf... More
Therapist
Offers online care for Savannah, Georgia
LCSW
Female
Jennifer Cushinberry has over 15 years of experience treating adolescents, adults and families. Jennifer specializes in trauma informed care with a focus on helping women heal... More
Who might be a good fit for Jennifer?
Those coping with trauma or pursuing personal growth in self-awareness and healing may find Jennifer Cushinberry’s approach to be well-aligned. Her trauma-informed care, combined with mindfulness and acceptance-based therapies, supports individuals—especially women—seeking peace, clarity, and a deeper understanding of the factors contributing to their pain. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
James Abolarin
Dr. James Abolarin is the founder of the Atlanta, Georgia-based I Care Mental Health Inc. As a licensed professional counselor (LP... More
Therapist
Offers online care for Savannah, Georgia
LPC
Male
Dr. James Abolarin is the founder of the Atlanta, Georgia-based I Care Mental Health Inc. As a licensed professional counselor (LPC) therapist with more than 14 years of clini... More
Who might be a good fit for James?
James Abolarin may be a match for those interested in cognitive therapy, particularly when facing challenges like depression, eating disorders, or PTSD. He offers a collaborative approach that emphasizes reshaping thought patterns and building a trusting relationship to help clients manage life’s difficult transitions and emotional barriers. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
KIMBERLY PERKINS
Welcome to a transformative journey towards emotional well-being and healthier relationships. I’m Kim Perkins, a dedicated psych... More
Therapist
Offers online care for Savannah, Georgia
LICSW|LCSW
Female
Welcome to a transformative journey towards emotional well-being and healthier relationships. I’m Kim Perkins, a dedicated psychotherapist specializing in couples therapy, a... More
Who might be a good fit for Kimberly?
People experiencing anxiety or those wanting to strengthen their relationships could benefit from Kimberly Perkins’ focused therapeutic work. Her compassionate approach integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness to support individuals and couples through challenges such as trauma, depression, and PTSD. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
ROY WOODS
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 16 years of experience dedicated to ... More
Therapist
Offers online care for Savannah, Georgia
LPCC|LPC|LPC/MHSP
Male
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 16 years of experience dedicated to helping clients reprogram maladaptive ways of... More
Who might be a good fit for Roy?
People experiencing struggles with addiction, anxiety, or life transitions, or those wanting to strengthen coping skills, could benefit from Roy Woods’ focused therapeutic work. He blends cognitive behavioral therapy, mindfulness, and motivational interviewing within a compassionate, collaborative setting that supports resilience and personal growth. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
Michelle Cook
Are you experiencing a life transition? Have you recently gone through a challenging experience or trauma? Do you get irritated ea... More
Therapist
Offers online care for Savannah, Georgia
LPC
Female
Are you experiencing a life transition? Have you recently gone through a challenging experience or trauma? Do you get irritated easily? Have you lost someone you loved or have... More
Who might be a good fit for Michelle?
Michelle Cook may be a good match for people navigating grief, life transitions, or challenges with anger who prefer a compassionate and collaborative therapy framework. Her approach emphasizes creating a safe, non-judgmental space where clients can explore their emotions while building insight and practical tools for lasting personal growth. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
Cheryl Tatangelo
I understand that asking for help isn’t easy… And life doesn’t always work out the way we expect it to. When navigating thos... More
Therapist
Offers online care for Savannah, Georgia
LPC
Female
I understand that asking for help isn’t easy… And life doesn’t always work out the way we expect it to. When navigating those unexpected twists and turns, finding a ther... More
Who might be a good fit for Cheryl?
Individuals navigating challenges like grief, anxiety, or life transitions may find support through the approach used by Cheryl Tatangelo. She creates a compassionate and nonjudgmental space that encourages self-exploration and growth, integrating a variety of therapeutic methods tailored to each person’s unique journey. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
AKEMIJOI MCGOOGAN
I am a motivational therapist and believe nothing will change unless you do! I believe in the law of attraction and manifesting a... More
Therapist
Offers online care for Savannah, Georgia
LCSW
Female
I am a motivational therapist and believe nothing will change unless you do! I believe in the law of attraction and manifesting anything we want in our lives. It all begins ... More
Who might be a good fit for Akemijoi?
Those coping with anxiety or pursuing personal growth in confidence and clarity may find Akemi McGoogan’s approach to be well-aligned. She blends practical, evidence-based techniques with a warm, faith-informed perspective, creating a compassionate space for individuals navigating life transitions and seeking to understand the mind-body connection. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
KEVIN ASMANN
Over the past eight years I have worked in private practice and higher education serving clients of a variety of ages and backgrou... More
Therapist
Offers online care for Savannah, Georgia
LPC
Male
Over the past eight years I have worked in private practice and higher education serving clients of a variety of ages and backgrounds. I hold a Masters of Science in Clinical ... More
Who might be a good fit for Kevin?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Kevin Asmann. He integrates approaches like Acceptance and Commitment Therapy and mindfulness to support individuals navigating life transitions and building coping skills within a culturally aware and thoughtful framework. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)
Dana Miller
I am licensed in Georgia with 20 + years of professional work experience. I have experience in helping clients with stress and anx... More
Therapist
Offers online care for Savannah, Georgia
Female
I am licensed in Georgia with 20 + years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, ... More
Who might be a good fit for Dana?
Dana Miller may work particularly well with those looking to build skills around managing anxiety and improving coping strategies. Her approach incorporates evidence-based methods like CBT and DBT, tailored with sensitivity and compassion to meet the unique needs of adults navigating stress, relationship challenges, or trauma. View Profile
Savannah, GA
Mindfulness-Based Stress Reduction (MBSR)