Sapelo Island, GA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Sapelo Island, Georgia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Sapelo Island, GA
Mindfulness-Based Stress Reduction (MBSR)
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I help women and young adults tap into their strengths, trust themselves, and build a life that feels authentic and aligned with t...
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I help women and young adults tap into their strengths, trust themselves, and build a life that feels authentic and aligned with their values. If you're feeling stuck, overwhe...
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Who might be a good fit for Rebecca?
Rebecca Johnson may align well with adults who are working through issues such as anxiety or life transitions. Her warm, collaborative approach integrates evidence-based techniques with a compassionate focus, supporting women and young adults as they heal and strengthen their sense of self.
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Sapelo Island, GA
Mindfulness-Based Stress Reduction (MBSR)
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Bertha is a Licensed Clinical Social Worker (LCSW), Level II Certified Anger Management Specialist (CAMS II), Certified Grief Spec...
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Bertha is a Licensed Clinical Social Worker (LCSW), Level II Certified Anger Management Specialist (CAMS II), Certified Grief Specialist (CGS), and Masters Level Certified Lif...
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Who might be a good fit for Bertha?
Clients seeking structured support for managing anger or processing grief might consider working with Bertha Jackson. Her strength-based approach, combined with experience in trauma and interpersonal violence, offers guidance tailored to older adults navigating these complex challenges.
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Sapelo Island, GA
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I'm Gabrielle. Life can throw some tough stuff our way—whether it's anxiety, depression, trauma, grief, stress, relationship...
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Hi, I'm Gabrielle. Life can throw some tough stuff our way—whether it's anxiety, depression, trauma, grief, stress, relationship challenges, or major life changes, it can al...
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Who might be a good fit for Gabrielle?
People experiencing stress, anxiety, or family conflicts, or those wanting to strengthen emotional awareness, could benefit from Gabrielle Talley’s focused therapeutic work. Her eclectic approach, which includes attachment-based and expressive art therapies, is tailored to support adolescents through middle-aged adults in navigating personal and relational challenges.
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Sapelo Island, GA
Mindfulness-Based Stress Reduction (MBSR)
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I’m a licensed Psychotherapist in Georgia. I have over two decades of experience within the behavioral health and mental health ...
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I’m a licensed Psychotherapist in Georgia. I have over two decades of experience within the behavioral health and mental health field. My expertise is working with adults de...
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Who might be a good fit for Sueellen?
Sueellen Hollowell may support individuals who want to explore personal growth and life transitions through a person-centered, mindfulness-informed lens. Her approach emphasizes creating a respectful and comfortable space, which can be especially helpful for those managing anxiety, depression, or stress.
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Sapelo Island, GA
Mindfulness-Based Stress Reduction (MBSR)
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Are you struggling with your own personal turmoil? Having difficulty with relationships? Suffering from a recent loss? Redefining ...
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Are you struggling with your own personal turmoil? Having difficulty with relationships? Suffering from a recent loss? Redefining yourself with an empty nest? Is retirement no...
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Who might be a good fit for Donna?
Donna Wilson may support individuals who want to explore life transitions and emotional challenges through a mindfulness- and CBT-informed lens. Her approach emphasizes creating a safe, non-judgmental space where clients can work collaboratively to address concerns like anxiety, grief, and stress while tailoring strategies to fit their unique goals and readiness.
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Sapelo Island, GA
Mindfulness-Based Stress Reduction (MBSR)
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I graduated in the top ten of my high school graduating class. During my senior year, I applied and was accepted into Tuskegee Uni...
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I graduated in the top ten of my high school graduating class. During my senior year, I applied and was accepted into Tuskegee University with a presidential scholarship. I wo...
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Who might be a good fit for Jennifer?
Jennifer Packer may be well-suited to individuals who value a compassionate, trauma-informed approach in managing anxiety, depression, and family conflict. Her experience working across diverse populations, including children, families, and older adults, allows her to tailor therapeutic methods like CBT and mindfulness to meet clients’ unique needs.
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Sapelo Island, GA
Mindfulness-Based Stress Reduction (MBSR)
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Jennifer Cushinberry has over 15 years of experience treating adolescents, adults and families. Jennifer specializes in trauma inf...
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Jennifer Cushinberry has over 15 years of experience treating adolescents, adults and families. Jennifer specializes in trauma informed care with a focus on helping women heal...
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Who might be a good fit for Jennifer?
Those coping with trauma or pursuing personal growth in self-awareness and healing may find Jennifer Cushinberry’s approach to be well-aligned. Her trauma-informed care, combined with mindfulness and acceptance-based therapies, supports individuals—especially women—seeking peace, clarity, and a deeper understanding of the factors contributing to their pain.
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Sapelo Island, GA
Mindfulness-Based Stress Reduction (MBSR)
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I am a professional licensed counselor with over 8 years' experience in the state of Georgia as a mental health therapist. I have ...
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I am a professional licensed counselor with over 8 years' experience in the state of Georgia as a mental health therapist. I have worked in many areas of mental health with in...
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Who might be a good fit for Marcus?
Marcus Lusk may be a good match for people navigating anxiety, trauma, or addictive behaviors who prefer a compassionate yet direct therapeutic framework. His use of Acceptance Commitment Therapy alongside CBT and DBT techniques offers a structured, non-judgmental space for individuals seeking to meet their personal goals with empathy and challenge.
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Sapelo Island, GA
Mindfulness-Based Stress Reduction (MBSR)
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I have over 17 years of experience working with children, adolescents, and adults in an individual/couples/family/group setting as...
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I have over 17 years of experience working with children, adolescents, and adults in an individual/couples/family/group setting as a licensed therapist. I am licensed in the s...
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Who might be a good fit for Tihesha?
People experiencing mood disorders or looking for a therapist with experience in working with military and veterans’ mental health might consider Tihesha Lemon’s style of care. She combines cognitive behavioral techniques with mindfulness and humanistic approaches to tailor support that helps clients build clarity and new coping skills across a variety of life challenges.
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Sapelo Island, GA
Mindfulness-Based Stress Reduction (MBSR)
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My general stance is that everyone wants to be heard, loved, accepted and not judged for their thoughts and feelings. In therapy, ...
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My general stance is that everyone wants to be heard, loved, accepted and not judged for their thoughts and feelings. In therapy, that is my primary goal, by providing the saf...
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Who might be a good fit for Ava?
Individuals managing concerns related to anxiety or depression may appreciate the methods Ava Griffiths incorporates into their practice. She creates a supportive, nonjudgmental space that encourages exploring deeper issues, using cognitive behavioral therapy to help clients across various life stages and challenges.
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Sapelo Island, GA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I am Sha-kedra Harris,
Do you feel overwhelmed, anxious, irritable, or on edge? Do you find that you have trouble sleeping...
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Hello, I am Sha-kedra Harris,
Do you feel overwhelmed, anxious, irritable, or on edge? Do you find that you have trouble sleeping, experience lack of motivation, often fatigu...
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Who might be a good fit for Shakedra?
Shakedra Harris may support individuals who want to explore anxiety and coping skills through a Cognitive Behavioral Therapy-informed lens. Her approach incorporates strength-based techniques and mindfulness strategies that can help those experiencing overwhelm, fatigue, or burnout find practical ways to regain balance and motivation.
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Sapelo Island, GA
Mindfulness-Based Stress Reduction (MBSR)
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I used to ask myself, "What am I going to do with my life?". Life has a funny way of pointing us in a direction and I followed it....
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I used to ask myself, "What am I going to do with my life?". Life has a funny way of pointing us in a direction and I followed it. Since 2009, I've been working with individua...
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Who might be a good fit for Cathy?
Cathy Arrington may support individuals who want to explore healing and growth through a trauma-informed and family-centered lens. Her approach integrates various therapeutic methods, including Emotionally Focused Therapy and the Gottman method, which can be helpful for those managing anxiety, grief, family conflict, or life transitions.
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Sapelo Island, GA
Mindfulness-Based Stress Reduction (MBSR)
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Nichola Daley., LPC, received bachelors degree in Psychology from Hampton University and masters degree in Community Counseling fr...
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Nichola Daley., LPC, received bachelors degree in Psychology from Hampton University and masters degree in Community Counseling from the Georgia School of Professional Psychol...
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Who might be a good fit for Nichola?
Individuals focused on improving emotional well-being while managing challenges like anxiety or family conflict may find support in Nichola Daley’s work. She integrates person-centered and solution-focused approaches to foster collaborative self-exploration and growth, emphasizing holistic care and balance throughout the therapeutic process.
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Sapelo Island, GA
Mindfulness-Based Stress Reduction (MBSR)
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I'm Dr. Erin and I'm here to support you on your journey. Are you tired of trying to be someone you're not? Or living up to someon...
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I'm Dr. Erin and I'm here to support you on your journey. Are you tired of trying to be someone you're not? Or living up to someone else's expectations? You deserve to live th...
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Who might be a good fit for Erin?
Erin Kaufman may align well with adults who are working through challenges such as anxiety, depression, or stress and seeking a personalized approach to therapy. She integrates cognitive behavioral and dialectical behavior therapies with flexibility to tailor sessions that honor each person’s unique goals and experiences.
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Sapelo Island, GA
Mindfulness-Based Stress Reduction (MBSR)
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Doctor Martin is an African American Male of Caribbean descent, lived in New York for 25 years and has been living in the Metropol...
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Doctor Martin is an African American Male of Caribbean descent, lived in New York for 25 years and has been living in the Metropolitan Atlanta area for the last 30 years
Marti...
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Who might be a good fit for Martin?
Martin McQuilkin may be a match for those interested in exploring self-awareness through psychodynamic and cognitive behavioral approaches, particularly when facing challenges like anxiety, depression, or family conflicts. His experience working with diverse age groups and cultural backgrounds, including the LGBTQ community, supports a thoughtful and inclusive therapeutic environment.
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Sapelo Island, GA
Mindfulness-Based Stress Reduction (MBSR)
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I am licensed in Georgia with over 10 years of professional work experience. I have experience in helping clients with family conf...
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I am licensed in Georgia with over 10 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, & ...
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Who might be a good fit for Consuela?
People experiencing family conflicts or those wanting to strengthen self-esteem and confidence could benefit from Consuela Douglas’s focused therapeutic work. She incorporates approaches like Trauma-Focused CBT and mindfulness to create compassionate, tailored support that respects each client’s unique experiences and values.
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Sapelo Island, GA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, my name is Shelly Johnson. I'm very excited to meet you and start working on your therapy goals together. I believe that th...
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Hello, my name is Shelly Johnson. I'm very excited to meet you and start working on your therapy goals together. I believe that therapy is a collaborative journey where we wor...
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Who might be a good fit for Shelly?
Shelly Johnson may work particularly well with those looking to build skills around managing anxiety, depression, or stress. His eclectic approach, combining cognitive-behavioral therapy, mindfulness, and motivational interviewing, supports clients in developing personalized coping strategies within a compassionate and collaborative space.
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Sapelo Island, GA
Mindfulness-Based Stress Reduction (MBSR)
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My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relat...
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My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse ba...
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Who might be a good fit for Janet?
Janet Mutahangarwa may work particularly well with those looking to build skills around managing anxiety, depression, or relationship challenges. Her personalized approach, which considers the whole person and incorporates techniques like CBT and DBT, supports clients from diverse backgrounds as they navigate their unique journeys.
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Sapelo Island, GA
Mindfulness-Based Stress Reduction (MBSR)
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I help individuals navigate life’s complexities by uncovering deeper meaning, fostering resilience, and transforming their relat...
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I help individuals navigate life’s complexities by uncovering deeper meaning, fostering resilience, and transforming their relationships with themselves and the world. My ap...
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Who might be a good fit for Viken?
Individuals navigating challenges like anxiety, life transitions, or questions of meaning may find support through the approach used by Viken Ayvazian. He integrates existential and depth-oriented therapies with evidence-based methods like ACT and narrative therapy, offering a holistic space to explore identity, emotional regulation, and spiritual integration.
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Sapelo Island, GA
Mindfulness-Based Stress Reduction (MBSR)
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