Pooler, GA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Pooler, Georgia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and understan...
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I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and understanding. Whether you’re coping with anxiety, d...
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Who might be a good fit for Effie?
Clients facing concerns such as anxiety, grief, or life transitions may connect with the techniques and structure offered by Effie Alford. Her approach integrates evidence-based therapies like CBT and mindfulness, creating a compassionate space for individuals from diverse backgrounds to build resilience and foster personal growth.
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Navigating through childhood and adolescence can be stressful at times. Dealing with issues such as anxiety, depression, self-este...
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Navigating through childhood and adolescence can be stressful at times. Dealing with issues such as anxiety, depression, self-esteem issues and peer pressure can effect their ...
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Who might be a good fit for Ellen?
Clients working through anxiety, depression, or challenges related to adolescence and looking for cognitive-behavioral or dialectical behavior therapy support might engage well with Ellen Bern’s approach. She emphasizes skill-building to help children, teens, and adults develop effective coping strategies for managing stress, communication, and emotional regulation.
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I’m a licensed Psychotherapist in Georgia. I have over two decades of experience within the behavioral health and mental health ...
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I’m a licensed Psychotherapist in Georgia. I have over two decades of experience within the behavioral health and mental health field. My expertise is working with adults de...
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Who might be a good fit for Sueellen?
Sueellen Hollowell may support individuals who want to explore personal growth and life transitions through a person-centered, mindfulness-informed lens. Her approach emphasizes creating a respectful and comfortable space, which can be especially helpful for those managing anxiety, depression, or stress.
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Hello, I'm Glenda Carter, a Licensed Professional Clinical Counselor (LPCC) based in Georgia. With over six years of experience, I...
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Hello, I'm Glenda Carter, a Licensed Professional Clinical Counselor (LPCC) based in Georgia. With over six years of experience, I am passionate about guiding individuals of a...
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Who might be a good fit for Glenda?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Glenda Carter. She integrates cognitive behavioral therapy with a compassionate approach tailored to children, teens, and young adults experiencing life transitions, trauma, or grief.
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Hi! My name is Lisa and I am pleased to offer services to those who don't mind and are willing to do the work. Therapy can be bene...
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Hi! My name is Lisa and I am pleased to offer services to those who don't mind and are willing to do the work. Therapy can be beneficial and likened to a good physical workout...
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Who might be a good fit for Lisa?
Lisa Hightower may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or relationship concerns. She offers a collaborative approach that encourages clients to actively engage in their own growth and develop practical strategies for navigating life’s complexities.
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I am a Licensed Professional Counselor with the state of Georgia, with over 18 years of professional experience working in the men...
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I am a Licensed Professional Counselor with the state of Georgia, with over 18 years of professional experience working in the mental health field. Many of my clients have cha...
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Who might be a good fit for Delasea?
Delasea Sloan may be a good match for people navigating stress, anxiety, or challenges related to LGBTQ+ identity who prefer a strengths-based, skill-building framework. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients develop healthy coping techniques while focusing on their natural abilities.
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Hello, I'm Lauryn, a Licensed Clinical Social Worker (LCSW) with over two decades of dedicated service in the field of mental heal...
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Hello, I'm Lauryn, a Licensed Clinical Social Worker (LCSW) with over two decades of dedicated service in the field of mental health. My passion lies in helping individuals na...
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Who might be a good fit for Lauryn?
Individuals or couples navigating challenges such as depression, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Lauryn Overstreet, where applicable. Her approach combines evidence-based therapies like CBT, DBT, and trauma-focused methods with a warm, flexible style that supports clients in exploring new possibilities and fostering meaningful change.
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Hi there, and welcome!
I’m LaTrea, a passionate and down-to-earth therapist based in Atlanta. I believe therapy is a powerfu...
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Hi there, and welcome!
I’m LaTrea, a passionate and down-to-earth therapist based in Atlanta. I believe therapy is a powerful tool for growth, healing, and self-discover...
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Who might be a good fit for Latrea?
Clients seeking structured support for trauma, anxiety, or major life transitions might consider working with Latrea Price. Her tailored approach combines cognitive-behavioral, narrative, and solution-focused therapies to help individuals rewrite their stories and find direction during challenging times.
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I have over 17 years of experience working with children, adolescents, and adults in an individual/couples/family/group setting as...
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I have over 17 years of experience working with children, adolescents, and adults in an individual/couples/family/group setting as a licensed therapist. I am licensed in the s...
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Who might be a good fit for Tihesha?
People experiencing mood disorders or looking for a therapist with experience in working with military and veterans’ mental health might consider Tihesha Lemon’s style of care. She combines cognitive behavioral techniques with mindfulness and humanistic approaches to tailor support that helps clients build clarity and new coping skills across a variety of life challenges.
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Taking the first step to acquire help is difficult, but you have made the right choice. Are you having a challenging time coping w...
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Taking the first step to acquire help is difficult, but you have made the right choice. Are you having a challenging time coping with life's stressors, anxiety, depression, tr...
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Who might be a good fit for Sherell?
Clients seeking structured support for managing anxiety, depression, trauma, or life transitions might consider working with Sherell Ellis. Her integrative approach combines cognitive and behavioral therapies with trauma-informed techniques, creating a compassionate space to build practical skills for emotional regulation and personal growth.
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Life can be hard. I’m here to see if I can help!
Welcome. Thank you for giving me the opportunity to share with you a bit about...
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Life can be hard. I’m here to see if I can help!
Welcome. Thank you for giving me the opportunity to share with you a bit about myself, my training, and how I might work to...
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Who might be a good fit for Gayle?
Individuals or couples navigating anxiety, grief, or challenges related to identity development may find alignment with the strategies and frameworks utilized by Gayle Robbins. Her integrative approach blends mindfulness, compassion, and evidence-based therapies to support clients in cultivating self-acceptance and resilience through life’s transitions.
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I used to ask myself, "What am I going to do with my life?". Life has a funny way of pointing us in a direction and I followed it....
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I used to ask myself, "What am I going to do with my life?". Life has a funny way of pointing us in a direction and I followed it. Since 2009, I've been working with individua...
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Who might be a good fit for Cathy?
Cathy Arrington may support individuals who want to explore healing and growth through a trauma-informed and family-centered lens. Her approach integrates various therapeutic methods, including Emotionally Focused Therapy and the Gottman method, which can be helpful for those managing anxiety, grief, family conflict, or life transitions.
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Hello, I'm Tiffany. "The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwh...
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Hello, I'm Tiffany. "The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into smaller manageable tasks, a...
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Who might be a good fit for Tiffany?
Individuals navigating challenges like anxiety, depression, or significant life transitions may find support through the approach used by Tiffany Leonard. Her collaborative style, combined with expertise in perinatal mental health, trauma, and multicultural issues, offers a compassionate space to develop practical tools for managing stress and fostering resilience.
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You might be wondering: Why am I so easily annoyed? How can I start creating the life I want? Why am I having a hard time sleeping...
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You might be wondering: Why am I so easily annoyed? How can I start creating the life I want? Why am I having a hard time sleeping? What can I do to break this cycle of anxiet...
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Who might be a good fit for Vivia?
Individuals or couples navigating trauma, anxiety, or challenges related to depression may find alignment with the strategies and frameworks utilized by Vivia Johnson. Her approach emphasizes creating a warm, accepting space where clients feel empowered to set and achieve their own goals, often incorporating mindfulness and trauma-focused techniques.
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Hi there! My name is Cara and I am licensed in Georgia with 20 years of professional work experience. I have experience working wi...
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Hi there! My name is Cara and I am licensed in Georgia with 20 years of professional work experience. I have experience working with all different populations including Childr...
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Who might be a good fit for Cara?
People experiencing stress or anxiety and looking for a therapist with experience in cognitive-behavioral and mindfulness-based approaches might consider Cara Obrien Smith’s style of care. She creates a safe, nonjudgmental space that supports clients across different life stages in exploring challenges related to self-esteem, family dynamics, and behavior management.
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What should my client want to know about me? Lisa R. Benton is a Licensed Clinical Social Worker in Georgia. She has 24 years of t...
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What should my client want to know about me? Lisa R. Benton is a Licensed Clinical Social Worker in Georgia. She has 24 years of training and experience in all psychiatric set...
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Who might be a good fit for Lisa?
Lisa Benton may be well-suited to individuals who value a warm, compassionate therapeutic relationship in managing complex mental health and life challenges. Her approach integrates kindness and openness with evidence-based methods like Acceptance and Commitment Therapy and Trauma-Focused CBT, supporting clients through growth, self-awareness, and healing across diverse backgrounds and experiences.
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I specialize in working with children, adolescents, and young adults who struggle with stress, anxiety, and childhood trauma, and ...
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I specialize in working with children, adolescents, and young adults who struggle with stress, anxiety, and childhood trauma, and difficulties navigating life transitions. Man...
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Who might be a good fit for Megan?
Megan Obrien may be a good match for people navigating anxiety, stress, or childhood trauma who prefer a cognitive-behavioral and mindfulness-based approach. She offers a supportive space where children, adolescents, and young adults can explore their feelings and work toward understanding and managing life transitions with compassion and clarity.
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Over the past eight years I have worked in private practice and higher education serving clients of a variety of ages and backgrou...
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Over the past eight years I have worked in private practice and higher education serving clients of a variety of ages and backgrounds. I hold a Masters of Science in Clinical ...
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Who might be a good fit for Kevin?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Kevin Asmann. He integrates approaches like Acceptance and Commitment Therapy and mindfulness to support individuals navigating life transitions and building coping skills within a culturally aware and thoughtful framework.
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I am a dedicated Clinical Social Worker, with over 10 years of experience. I am very passionate and creative in helping you reach ...
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I am a dedicated Clinical Social Worker, with over 10 years of experience. I am very passionate and creative in helping you reach your goals. I focus on your strengths as a gu...
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Who might be a good fit for Sherrille?
Individuals or couples navigating anxiety, depression, or self-esteem challenges may find alignment with the strategies and frameworks utilized by Sherrille Greene, where applicable. Her strength-based approach emphasizes building on personal strengths to set achievable goals, supporting clients across a wide age range from children to middle-aged adults.
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