Pooler, GA Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Pooler, Georgia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Thomas McClain, MS, LPC, CPCS, is a Licensed Professional Counselor with over 20 years of experience in healthcare and 17 years sp...
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Thomas McClain, MS, LPC, CPCS, is a Licensed Professional Counselor with over 20 years of experience in healthcare and 17 years specializing in mental health treatment for chi...
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Who might be a good fit for Thomas?
Those coping with anxiety, depression, or relationship challenges may find Thomas McClain’s approach to be well-aligned. Drawing on a blend of cognitive-behavioral and trauma-informed therapies, he integrates collaborative care tailored to individuals and couples, including military families and those facing behavioral concerns.
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With over 15 years of dedicated experience in the field of mental health, Lauren Singleton is a Licensed Professional Counselor sp...
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With over 15 years of dedicated experience in the field of mental health, Lauren Singleton is a Licensed Professional Counselor specializing in anxiety, stress management, and...
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Who might be a good fit for Lauren?
Lauren Singleton may be a good match for people navigating anxiety and stress who prefer a compassionate, evidence-based framework. Her approach integrates mindfulness and strength-based techniques to support individuals, particularly women, in building resilience and reclaiming confidence amid life’s challenges.
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Extriara Gates, is a Licensed Clinical Social Worker with extensive experience providing preventative care to Black Women ages 25-...
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Extriara Gates, is a Licensed Clinical Social Worker with extensive experience providing preventative care to Black Women ages 25-35 experiencing trauma related depression and...
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Who might be a good fit for Extriara?
Extriara Gates may align well with adults who are working through issues such as anxiety, depression, or trauma, particularly among Black women ages 25 to 35. Her strengths-based, compassionate approach creates a supportive space that emphasizes healing and resilience, offering both in-person and teletherapy options to help clients build tools for healthy functioning.
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As your supporter , we will work to get you get from point "A" to " B" and eventually "Z" . The goal is to help you grow from your...
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As your supporter , we will work to get you get from point "A" to " B" and eventually "Z" . The goal is to help you grow from your struggles, heal from your pain, and move for...
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Who might be a good fit for Samiyyah?
People seeking clarity around managing anxiety, addiction, or depression may find Samiyyah Sabur’s approach fitting. She guides clients through stages of change with compassion and mindfulness, helping them heal and move forward at their own pace.
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Shirley is a counselor who is an active listener and who can empower you to believe that you can overcome any obstacle. She has a ...
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Shirley is a counselor who is an active listener and who can empower you to believe that you can overcome any obstacle. She has a strong belief in the evidence-based practice ...
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Who might be a good fit for Shirley?
Shirley Bowman may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, depression, or trauma. Her approach focuses on helping older adults reframe thoughts to foster healthier behaviors, supporting emotional well-being through practical, evidence-based strategies.
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Kelley Morgan, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with a compassionate and holistic appro...
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Kelley Morgan, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with a compassionate and holistic approach to care. With over eight years of experie...
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Who might be a good fit for Kelley?
Those coping with ADHD, anxiety, or depression may find Kelley Morgan’s approach to be well-aligned with their needs. She blends compassionate, holistic care with evidence-based therapies like CBT and mindfulness to support individuals across a range of life stages in achieving greater emotional balance and well-being.
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Halley Griffin, LCSW, is a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, dep...
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Halley Griffin, LCSW, is a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression, relationship challenges, stress, and...
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Who might be a good fit for Halley?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and solution-focused approaches might consider Halley Griffin’s style of care. She creates a collaborative, nonjudgmental space that supports building practical coping skills and resilience, especially for women managing family dynamics and self-esteem challenges.
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Latoya Wright is a Licensed Therapist with over 12 years of clinical work experience. She has a master’s degree in Community Cou...
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Latoya Wright is a Licensed Therapist with over 12 years of clinical work experience. She has a master’s degree in Community Counseling, Certified as a Clinical Trauma Profe...
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Who might be a good fit for Latoya?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Latoya Wright incorporates into her practice. She creates a calm and supportive space using approaches like Cognitive Behavioral Therapy and Trauma-Informed Care, helping clients feel empowered while exploring their emotions and therapy goals.
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Melissa Jones Fulton is a Licensed Professional Counselor with over a decade of experience supporting individuals facing depressio...
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Melissa Jones Fulton is a Licensed Professional Counselor with over a decade of experience supporting individuals facing depression, anxiety, PTSD, and grief. Drawing on a ver...
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Who might be a good fit for Melissa?
Individuals focused on improving emotional resilience while managing depression or anxiety may find support in Melissa Fulton’s work. She integrates a variety of therapeutic approaches tailored to each client’s unique experience, with particular sensitivity to trauma, diverse identities, and life transitions.
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Carmetra “CeeCee” Johnson is a Licensed Clinical Social Worker (LCSW) with several years of experience supporting individuals ...
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Carmetra “CeeCee” Johnson is a Licensed Clinical Social Worker (LCSW) with several years of experience supporting individuals through anxiety, depression, self-esteem chal...
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Who might be a good fit for Carmetra?
People experiencing anxiety or those wanting to strengthen emotional resilience could benefit from Carmetra Johnson’s focused therapeutic work. She integrates cognitive behavioral and mindfulness-based strategies while considering cultural and personal contexts to tailor support for each individual’s unique journey.
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Parrin Cowan, LPC, is a dedicated therapist with a Master of Science in Mental Health Counseling from Fort Valley State University...
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Parrin Cowan, LPC, is a dedicated therapist with a Master of Science in Mental Health Counseling from Fort Valley State University, earned in 2017. Specializing in Cognitive B...
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Who might be a good fit for Parrin?
Clients seeking structured support for anxiety, depression, or addiction might consider working with Parrin Cowan. Her approach blends evidence-based therapies like CBT and DBT with a compassionate, strength-focused perspective, drawing on her experience in both community mental health and correctional settings to tailor care to diverse needs.
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Katherine Brown is a Licensed Clinical Social Worker that has a deep understanding of the unique challenges faced by individuals a...
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Katherine Brown is a Licensed Clinical Social Worker that has a deep understanding of the unique challenges faced by individuals across varied experiences and is dedicated to ...
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Who might be a good fit for Katherine?
Katherine Brown may be a good match for people navigating anxiety, depression, or trauma who prefer a strengths-based and client-centered framework. She integrates evidence-based approaches like CBT and DBT while creating a supportive space that honors diverse experiences, including those of military personnel, LGBTQ+ individuals, and older adults facing life transitions.
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Deborah Grant-James, LPC is a licensed professional counselor with more than 25 years of experience supporting adults through life...
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Deborah Grant-James, LPC is a licensed professional counselor with more than 25 years of experience supporting adults through life’s challenges. She specializes in helping c...
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Who might be a good fit for Deborah?
Deborah Grantjames may be a match for those interested in evidence-based therapies like CBT and DBT, particularly when facing challenges such as depression, anxiety, or substance use. Her compassionate and solution-focused approach emphasizes understanding the links between thoughts, feelings, and behaviors to help individuals build healthier patterns and foster lasting personal growth.
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Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP...
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Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) from Georgia Southern University, earned in...
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Who might be a good fit for Eleasa?
Individuals or couples navigating anxiety, depression, or crisis situations may find alignment with the strategies and frameworks utilized by Eleasa Milano, where applicable. Her holistic, trauma-informed approach blends medication management with strengths-based and lifestyle-focused support, emphasizing client autonomy and achievable goals.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Pooler, Georgia
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Sarah Patrick is a compassionate marriage and family therapist with experience supporting individuals, couples, and families throu...
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Sarah Patrick is a compassionate marriage and family therapist with experience supporting individuals, couples, and families through a range of mental health challenges. As a ...
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Who might be a good fit for Sarah?
Individuals focused on improving relationship dynamics while managing anxiety or depression may find support in Sarah Patrick’s work. She integrates evidence-based approaches like CBT, DBT, and the Gottman Method to tailor therapy for individuals, couples, and families facing diverse mental health challenges.
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Dr. Hayden Center Jr. is a Licensed Professional Counselor with over 20 years of experience supporting adolescents and adults thro...
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Dr. Hayden Center Jr. is a Licensed Professional Counselor with over 20 years of experience supporting adolescents and adults through addiction, anxiety, depression, relations...
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Who might be a good fit for Hayden?
Those managing concerns related to addiction, anxiety, or depression may appreciate the methods Hayden Center Jr. incorporates into his practice. His approach blends cognitive behavioral therapy with mindfulness and acceptance-based techniques, offering structured, evidence-informed strategies for clients seeking practical tools to foster long-term well-being.
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"I have felt supported and encouraged to take part in my care " -Kimberly T. from FLKendra Back is a family nurse practiti...
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"I have felt supported and encouraged to take part in my care " -Kimberly T. from FLKendra Back is a family nurse practitioner with more than 10 years of experience, a...
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Who might be a good fit for Kendra?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Kendra Back’s approach. She emphasizes building strong rapport and uses evidence-based practices tailored to enhance overall mental well-being, especially for adults managing complex mood and trauma-related concerns.
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Monique R. Darnell is a licensed mental health counselor who provides trauma-informed, culturally responsive therapy for women—p...
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Monique R. Darnell is a licensed mental health counselor who provides trauma-informed, culturally responsive therapy for women—particularly Black women—experiencing anxiet...
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Who might be a good fit for Monique?
Those coping with anxiety, depression, or chronic stress, or pursuing personal growth in setting healthier boundaries may find Monique Darnell’s approach to be well-aligned. She creates a compassionate, trauma-informed space especially attuned to the experiences of Black women, supporting clients in cultivating emotional self-trust and sustainable healing.
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