Jackson, GA Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Jackson, Georgia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease...
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Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe...
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Who might be a good fit for Dylan?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Dylan Doss’s approach. His focus on compassionate care and experience with both medication management and evidence-based therapies supports individuals seeking attentive, holistic mental health treatment.
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Dr. Natashia Smith, LPC, is a licensed professional counselor with over 23 years of experience in the human services field. She sp...
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Dr. Natashia Smith, LPC, is a licensed professional counselor with over 23 years of experience in the human services field. She specializes in trauma, mood disorders, behavior...
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Who might be a good fit for Natashia?
Natashia Smith offers an approach that may suit individuals focusing on healing from trauma and managing mood or behavioral challenges. Her work integrates trauma-informed and evidence-based methods with a compassionate, person-centered style, creating a supportive space for clients across various life stages to build resilience and practical coping skills.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Jackson, Georgia
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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"She is caring and attentive to my needs as a patient, and very mindful of the other things in my care that may interact with her ...
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"She is caring and attentive to my needs as a patient, and very mindful of the other things in my care that may interact with her perscriptions. She’s awesome!" -Alexus C. f...
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Who might be a good fit for Helen?
People experiencing depression or anxiety and looking for a therapist with experience in cognitive behavioral and compassion-focused therapies might consider Helen Uba’s style of care. She integrates mindfulness and strength-based approaches to support adults across various life stages as they work toward recovery and improved mental health.
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Latrenia Moore is a dedicated therapist with 5–10 years of experience helping individuals navigate challenges related to anxiety...
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Latrenia Moore is a dedicated therapist with 5–10 years of experience helping individuals navigate challenges related to anxiety, depression, and anger management. She has w...
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Who might be a good fit for Latrenia?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Latrenia Moore’s work. She combines cognitive-behavioral therapy with dialectical behavior therapy and solution-focused techniques to offer compassionate, tailored care for adolescents and adults from diverse backgrounds.
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Nadine Lewandowski, PhD, LPC, LCMHC, is a seasoned therapist, educator, and leader with over 25 years of experience in the mental ...
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Nadine Lewandowski, PhD, LPC, LCMHC, is a seasoned therapist, educator, and leader with over 25 years of experience in the mental health field. She holds a Master’s degree i...
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Who might be a good fit for Nadine?
Nadine Lewandowski offers an approach that may suit individuals focusing on building resilience and navigating emotional challenges or life transitions. Her work integrates evidence-based therapies like CBT, DBT, and ACT, emphasizing presence and intentionality to support lasting personal growth and fulfillment.
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Latoya Wright is a Licensed Therapist with over 12 years of clinical work experience. She has a master’s degree in Community Cou...
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Latoya Wright is a Licensed Therapist with over 12 years of clinical work experience. She has a master’s degree in Community Counseling, Certified as a Clinical Trauma Profe...
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Who might be a good fit for Latoya?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Latoya Wright incorporates into her practice. She creates a calm and supportive space using approaches like Cognitive Behavioral Therapy and Trauma-Informed Care, helping clients feel empowered while exploring their emotions and therapy goals.
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Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP...
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Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) from Georgia Southern University, earned in...
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Who might be a good fit for Eleasa?
Individuals or couples navigating anxiety, depression, or crisis situations may find alignment with the strategies and frameworks utilized by Eleasa Milano, where applicable. Her holistic, trauma-informed approach blends medication management with strengths-based and lifestyle-focused support, emphasizing client autonomy and achievable goals.
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Desiree Onwuegbu is a Licensed Professional Counselor (LPC) dedicated to helping adults navigate life’s challenges with compassi...
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Desiree Onwuegbu is a Licensed Professional Counselor (LPC) dedicated to helping adults navigate life’s challenges with compassion and evidence-based care. She specializes i...
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Who might be a good fit for Desiree?
Desiree Jarmon may be a good match for people navigating anxiety, depression, or trauma who prefer a structured, evidence-based framework. She integrates cognitive-behavioral and mindfulness approaches to create a supportive space where individuals can build resilience and develop practical tools tailored to their unique experiences.
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Kelley Morgan, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with a compassionate and holistic appro...
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Kelley Morgan, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with a compassionate and holistic approach to care. With over eight years of experie...
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Who might be a good fit for Kelley?
Those coping with ADHD, anxiety, or depression may find Kelley Morgan’s approach to be well-aligned with their needs. She blends compassionate, holistic care with evidence-based therapies like CBT and mindfulness to support individuals across a range of life stages in achieving greater emotional balance and well-being.
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Meet Audrey, a dedicated and licensed therapist with over 15 years of extensive experience in the field of mental health. Driven b...
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Meet Audrey, a dedicated and licensed therapist with over 15 years of extensive experience in the field of mental health. Driven by a passion for helping individuals achieve m...
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Who might be a good fit for Audrey?
Those managing concerns related to anxiety, depression, or stress may appreciate the methods Audrey Meah incorporates into her practice. She blends empathy with structured, goal-oriented techniques to create a supportive environment where clients can explore and change unhelpful thought patterns.
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Tameika Ivey, LPC, is a licensed professional counselor with over 21 years of experience in the helping profession and more than e...
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Tameika Ivey, LPC, is a licensed professional counselor with over 21 years of experience in the helping profession and more than eight years as a licensed clinician. She suppo...
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Who might be a good fit for Tameika?
Tameika Ivey may align well with adults who are working through challenges such as anxiety, mood disorders, or coping with grief. She incorporates evidence-based approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, along with culturally sensitive and gender-affirming practices, to support clients in developing effective coping skills and greater self-awareness.
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"So far, he is awesome. He listens and seems genuinely concerned " -Candice R. from GALivingston Raymond is a highly skil...
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"So far, he is awesome. He listens and seems genuinely concerned " -Candice R. from GALivingston Raymond is a highly skilled Board Certified Psychiatric Mental Health...
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Who might be a good fit for Livingston?
Livingston Raymond may be well-suited to individuals who value a compassionate, evidence-based approach in managing mental health concerns such as anxiety, depression, or addiction. His practice integrates therapies like Cognitive Behavioral Therapy and Emotionally Focused Therapy to support clients across different life stages with personalized care and crisis intervention when needed.
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Toni Paschal specializes in working with individuals experiencing challenges with depression, anxiety, major life transitions, par...
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Toni Paschal specializes in working with individuals experiencing challenges with depression, anxiety, major life transitions, parenting, and trauma. She is an integrative the...
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Who might be a good fit for Toni?
Toni Paschal may work particularly well with those looking to build skills around coping and managing mood-related challenges. Her integrative approach, drawing on therapies like CBT and DBT, supports clients navigating family dynamics, life transitions, and trauma in a warm, collaborative setting.
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Sarah Patrick is a compassionate marriage and family therapist with experience supporting individuals, couples, and families throu...
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Sarah Patrick is a compassionate marriage and family therapist with experience supporting individuals, couples, and families through a range of mental health challenges. As a ...
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Who might be a good fit for Sarah?
Individuals focused on improving relationship dynamics while managing anxiety or depression may find support in Sarah Patrick’s work. She integrates evidence-based approaches like CBT, DBT, and the Gottman Method to tailor therapy for individuals, couples, and families facing diverse mental health challenges.
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Allena Perez, LCSW is a Licensed Clinical Social Worker based in Georgia, wholeheartedly committed to fostering positive transform...
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Allena Perez, LCSW is a Licensed Clinical Social Worker based in Georgia, wholeheartedly committed to fostering positive transformations in the lives of individuals. Throughou...
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Who might be a good fit for Allena?
Individuals focused on improving emotional well-being while managing challenges like depression, anxiety, or trauma may find support in Allena Perez’s work. Her compassionate, down-to-earth approach creates a safe space for self-discovery, emphasizing collaboration and empowerment throughout the therapeutic process.
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Heidi Graber, LMHC, is a licensed mental health counselor with more than 10 years of experience specializing in trauma, depression...
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Heidi Graber, LMHC, is a licensed mental health counselor with more than 10 years of experience specializing in trauma, depression, anxiety, and substance use. She has worked ...
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Who might be a good fit for Heidi?
Those managing concerns related to trauma, anxiety, or substance misuse may appreciate the methods Heidi Graber incorporates into her practice. She integrates cognitive behavioral therapy and solution-focused techniques in video sessions, offering support tailored to adults seeking practical strategies for healing and growth.
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Gérald is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) driven by his fervidness for patient-centered...
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Gérald is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) driven by his fervidness for patient-centered, evidence-based practice, and concerted appr...
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Who might be a good fit for Gerald?
Gerald Jean may be a good match for people navigating challenges like anxiety, depression, or addiction who prefer a patient-centered, evidence-based framework. His approach emphasizes open communication and reducing stigma, supporting individuals and their families in managing mental health concerns with compassion and practical strategies.
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Tanisha Primas, LPC, is a licensed professional counselor with several years of experience supporting children, adolescents, and a...
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Tanisha Primas, LPC, is a licensed professional counselor with several years of experience supporting children, adolescents, and adults through challenges such as depression, ...
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Who might be a good fit for Tanisha?
Clients facing concerns such as anxiety, depression, or challenges related to ADHD may connect with the techniques and structure offered by Tanisha Primas. Her compassionate and strength-based approach, which includes evidence-based therapies like CBT and DBT, supports individuals and families in building resilience and navigating life transitions with self-compassion.
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