Gray, GA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Nearby Cities to Gray
Haddock
Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Gray, Georgia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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I am a motivational therapist and believe nothing will change unless you do! I believe in the law of attraction and manifesting a...
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I am a motivational therapist and believe nothing will change unless you do! I believe in the law of attraction and manifesting anything we want in our lives. It all begins ...
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Who might be a good fit for Akemi?
Those coping with anxiety or pursuing personal growth in confidence and clarity may find Akemi McGoogan’s approach to be well-aligned. She blends practical, evidence-based techniques with a warm, faith-informed perspective, creating a compassionate space for individuals navigating life transitions and seeking to understand the mind-body connection.
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Doctor Martin is an African American Male of Caribbean descent, lived in New York for 25 years and has been living in the Metropol...
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Doctor Martin is an African American Male of Caribbean descent, lived in New York for 25 years and has been living in the Metropolitan Atlanta area for the last 30 years
Marti...
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Who might be a good fit for Martin?
Martin McQuilkin may be a match for those interested in exploring self-awareness through psychodynamic and cognitive behavioral approaches, particularly when facing challenges like anxiety, depression, or family conflicts. His experience working with diverse age groups and cultural backgrounds, including the LGBTQ community, supports a thoughtful and inclusive therapeutic environment.
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Are you feeling overwhelmed, stuck, or uncertain about your next career step?
I specialize in helping professionals navigate th...
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Are you feeling overwhelmed, stuck, or uncertain about your next career step?
I specialize in helping professionals navigate the challenges of anxiety, stress, and burnout ...
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Who might be a good fit for Cindy?
Clients facing concerns such as anxiety and burnout may connect with the techniques and structure offered by Cindy Baker. Her approach combines practical career guidance with mindfulness and cognitive-behavioral strategies, supporting individuals in managing stress while gaining clarity and confidence in their professional paths.
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Are you feeling overwhelmed by anxiety, depression, burnout, or navigating major life changes? You’re not alone, and you don’t...
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Are you feeling overwhelmed by anxiety, depression, burnout, or navigating major life changes? You’re not alone, and you don’t have to face it alone. I’m TalBreshia Smil...
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Who might be a good fit for Talbreshia?
Clients seeking structured support for anxiety, depression, or managing major life transitions might consider working with TalBreshia Smiley. Her trauma-informed, collaborative approach combines evidence-based therapies with thoughtful medication management to create a safe space for healing and resilience.
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Hello, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 18 years of experience in he...
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Hello, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 18 years of experience in healthcare. With board certifications in both s...
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Who might be a good fit for Marieandree?
Marieandree Parent may be a strong resource for individuals looking to develop strategies for managing mood disorders or anxiety. Her holistic, strength-based approach, combined with mindfulness and cognitive behavioral techniques, supports clients in building resilience and enhancing their overall well-being across various life stages.
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Hi! My name is Lisa and I am pleased to offer services to those who don't mind and are willing to do the work. Therapy can be bene...
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Hi! My name is Lisa and I am pleased to offer services to those who don't mind and are willing to do the work. Therapy can be beneficial and likened to a good physical workout...
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Who might be a good fit for Lisa?
Lisa Hightower may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or relationship concerns. She offers a collaborative approach that encourages clients to actively engage in their own growth and develop practical strategies for navigating life’s complexities.
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Vanessa is a License Professional Counselor (LPC), National Certified Counselor, (NCC), and Master Addiction Counselor, certified ...
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Vanessa is a License Professional Counselor (LPC), National Certified Counselor, (NCC), and Master Addiction Counselor, certified by the National Certification Commission for ...
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Who might be a good fit for Vanessa?
Clients seeking structured support for addiction, anxiety, or managing family conflict might consider working with Vanessa Stapleton. She integrates Cognitive Behavioral Therapy and person-centered approaches to help individuals create meaningful change while addressing emotional and relational challenges.
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Are you experiencing a life transition? Have you recently gone through a challenging experience or trauma? Do you get irritated ea...
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Are you experiencing a life transition? Have you recently gone through a challenging experience or trauma? Do you get irritated easily? Have you lost someone you loved or have...
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Who might be a good fit for Michelle?
Michelle Cook may be a good match for people navigating grief, life transitions, or challenges with anger who prefer a compassionate and collaborative therapy framework. Her approach emphasizes creating a safe, non-judgmental space where clients can explore their emotions while building insight and practical tools for lasting personal growth.
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Are you struggling with your own personal turmoil? Having difficulty with relationships? Suffering from a recent loss? Redefining ...
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Are you struggling with your own personal turmoil? Having difficulty with relationships? Suffering from a recent loss? Redefining yourself with an empty nest? Is retirement no...
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Who might be a good fit for Donna?
Donna Wilson may support individuals who want to explore life transitions and emotional challenges through a mindfulness- and CBT-informed lens. Her approach emphasizes creating a safe, non-judgmental space where clients can work collaboratively to address concerns like anxiety, grief, and stress while tailoring strategies to fit their unique goals and readiness.
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Hi, I am Cristina! I am eager to meet you and help you on your life journey. I focus on improving client’s ability to manage the...
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Hi, I am Cristina! I am eager to meet you and help you on your life journey. I focus on improving client’s ability to manage the difficulties and challenges life brings whil...
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Who might be a good fit for Maria Cristina?
People experiencing emotional eating challenges, or those wanting to strengthen healthier coping skills, could benefit from Maria Cristina Noyola’s focused therapeutic work. Her mindfulness-based and compassion-focused approach emphasizes non-judgment and helps clients build on their strengths, especially when managing stress, anxiety, or mood-related concerns.
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Greetings,
First let me thank you for examining my profile, it is greatly appreciated. I am a Licensed Clinical Social Worker,...
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Greetings,
First let me thank you for examining my profile, it is greatly appreciated. I am a Licensed Clinical Social Worker, Licensed Master Social Worker, and Master Ad...
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Who might be a good fit for John?
John Molden offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or working through depression. He integrates a variety of therapeutic methods, including mindfulness and acceptance-based strategies, to support clients across different life stages in finding meaningful progress toward their personal goals.
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My name is Carmen, I am originally from Colombia and have been living in the United States for over twenty years. I completed my m...
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My name is Carmen, I am originally from Colombia and have been living in the United States for over twenty years. I completed my master’s degree in professional counseling i...
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Who might be a good fit for Carmen?
Clients seeking structured support for managing anxiety, depression, or grief might consider working with Carmen Benitez. She offers culturally sensitive care in both English and Spanish, incorporating cognitive behavioral therapy to help clients build coping skills and address challenges such as self-esteem and maintaining sobriety.
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I am a Licensed Clinical Social Worker (LCSW) located (remotely) in Atlanta, Georgia. I work with adults, individuals and families...
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I am a Licensed Clinical Social Worker (LCSW) located (remotely) in Atlanta, Georgia. I work with adults, individuals and families using a solution focused and eclectic approa...
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Who might be a good fit for Dr Tamara?
Tamara Hambrick may be a good match for people navigating stress, anxiety, or mood-related challenges who prefer a solution-focused and eclectic framework. Her approach is tailored to each individual’s unique needs, drawing on a variety of evidence-based therapies to help clients develop practical strategies for lasting change.
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Hello, I'm Shelletta Doctor, a Licensed Professional Counselor and former U.S. Army Officer. I specialize in helping adults navig...
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Hello, I'm Shelletta Doctor, a Licensed Professional Counselor and former U.S. Army Officer. I specialize in helping adults navigate life transitions, manage stress, and over...
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Who might be a good fit for Devoc?
Devoc Doctor may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her collaborative, goal-oriented approach integrates cognitive behavioral therapy and mindfulness techniques to help clients build resilience and find clarity during challenging times.
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My name is Tiffanie Wright and I have worked as a school counselor for over 15 years and as a Licensed Professional Counselor for ...
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My name is Tiffanie Wright and I have worked as a school counselor for over 15 years and as a Licensed Professional Counselor for over five years. I love helping others grow a...
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Who might be a good fit for Tiffanie?
Individuals navigating challenges like grief or emotional adjustment may find support through the approach used by Tiffanie Brantleywright. Her practice integrates compassionate methods and cognitive behavioral techniques, offering a thoughtful space for both young adults and middle-aged individuals seeking personal growth and healing.
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My general stance is that everyone wants to be heard, loved, accepted and not judged for their thoughts and feelings. In therapy, ...
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My general stance is that everyone wants to be heard, loved, accepted and not judged for their thoughts and feelings. In therapy, that is my primary goal, by providing the saf...
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Who might be a good fit for Ava?
Individuals managing concerns related to anxiety or depression may appreciate the methods Ava Griffiths incorporates into their practice. She creates a supportive, nonjudgmental space that encourages exploring deeper issues, using cognitive behavioral therapy to help clients across various life stages and challenges.
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Mindy McCarty is a licensed professional counselor in the state of Georgia, LPC013050. Mindy also holds a substance abuse counselo...
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Mindy McCarty is a licensed professional counselor in the state of Georgia, LPC013050. Mindy also holds a substance abuse counselor certificate in Georgia, CADC-II. Mindy McCa...
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Who might be a good fit for Mindy?
People seeking clarity around addiction recovery or support navigating life transitions may find Mindy McCarty’s approach fitting. She integrates evidence-based methods like CBT and DBT with an empathic, non-judgmental style to help clients build resilience and move toward their personal goals.
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My name is Edyn McKinnon. I received my Associate of Science Degree from South Georgia College in 2009. I then went to Georgia So...
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My name is Edyn McKinnon. I received my Associate of Science Degree from South Georgia College in 2009. I then went to Georgia Southern University, where I received my Bachel...
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Who might be a good fit for Edyn?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Edyn Mckinnon, where applicable. Her collaborative approach, which emphasizes active listening and patient involvement, supports those seeking thoughtful, personalized care beyond medication management.
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Do you often feel down, anxious or stressed? Take the first step towards feeling better by scheduling a therapy session with me! M...
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Do you often feel down, anxious or stressed? Take the first step towards feeling better by scheduling a therapy session with me! My specialties include: depression, anxiety an...
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Who might be a good fit for Alona?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Alona Joseph’s approach to be well-aligned. Her use of goal-focused techniques combined with a strengths-based and cognitive behavioral framework offers practical tools, especially for children, adolescents, and young adults navigating challenging periods.
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