Buford, GA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Buford, Georgia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Let's face it: sex and intimacy can be a bit complicated, no matter how old you are or how long you've been sexually active. Thing...
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Let's face it: sex and intimacy can be a bit complicated, no matter how old you are or how long you've been sexually active. Things come up, our bodies change, and sexual desi...
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Who might be a good fit for Tiffany?
Individuals or couples navigating challenges with sex and intimacy may find alignment with the strategies and frameworks utilized by Tiffany Taylor, where applicable. Her approach blends cognitive behavioral techniques with mindfulness and trauma-informed care, creating a supportive space for self-discovery and improved communication around intimate needs.
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I help individuals navigate life’s complexities by uncovering deeper meaning, fostering resilience, and transforming their relat...
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I help individuals navigate life’s complexities by uncovering deeper meaning, fostering resilience, and transforming their relationships with themselves and the world. My ap...
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Who might be a good fit for Viken?
Individuals navigating challenges like anxiety, life transitions, or questions of meaning may find support through the approach used by Viken Ayvazian. He integrates existential and depth-oriented therapies with evidence-based methods like ACT and narrative therapy, offering a holistic space to explore identity, emotional regulation, and spiritual integration.
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Dr. Holly Varona, PhD, LPC, CPC is a bilingual, Latina licensed professional counselor (LPC) in the state of Georgia with a humani...
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Dr. Holly Varona, PhD, LPC, CPC is a bilingual, Latina licensed professional counselor (LPC) in the state of Georgia with a humanistic approach to therapy rooted in both Easte...
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Who might be a good fit for Holly?
Those managing concerns related to trauma, anxiety, or self-esteem may appreciate the methods Holly Varona incorporates into her practice. She blends humanistic therapy with Eastern and Western philosophies, offering a personalized, mind-body approach that supports both emotional healing and personal growth.
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I am licensed in Georgia with 28 years of professional work experience. I have experience in helping clients with stress and anxie...
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I am licensed in Georgia with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, an...
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Who might be a good fit for Robert?
Robert Bryant may be well-suited to individuals who value a collaborative and nonjudgmental therapeutic environment in managing stress, anxiety, or relationship challenges. His approach integrates cognitive behavioral and mindfulness-based techniques to support clients through life transitions and emotional difficulties.
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Growth and change are possible with a caring and supportive therapist. If you are thinking about beginning therapy, you are probab...
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Growth and change are possible with a caring and supportive therapist. If you are thinking about beginning therapy, you are probably experiencing challenges, uneasiness, or un...
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Who might be a good fit for Anne?
People seeking clarity around managing anxiety, depression, or addiction, or support navigating later life transitions may find Anne Cushing’s approach fitting. She integrates therapies like CBT, DBT, and mindfulness techniques to help older adults build skills and move toward growth and restoration.
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Navigating through childhood and adolescence can be stressful at times. Dealing with issues such as anxiety, depression, self-este...
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Navigating through childhood and adolescence can be stressful at times. Dealing with issues such as anxiety, depression, self-esteem issues and peer pressure can effect their ...
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Who might be a good fit for Ellen?
Clients working through anxiety, depression, or challenges related to adolescence and looking for cognitive-behavioral or dialectical behavior therapy support might engage well with Ellen Bern’s approach. She emphasizes skill-building to help children, teens, and adults develop effective coping strategies for managing stress, communication, and emotional regulation.
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I have over 17 years of experience working with children, adolescents, and adults in an individual/couples/family/group setting as...
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I have over 17 years of experience working with children, adolescents, and adults in an individual/couples/family/group setting as a licensed therapist. I am licensed in the s...
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Who might be a good fit for Tihesha?
People experiencing mood disorders or looking for a therapist with experience in working with military and veterans’ mental health might consider Tihesha Lemon’s style of care. She combines cognitive behavioral techniques with mindfulness and humanistic approaches to tailor support that helps clients build clarity and new coping skills across a variety of life challenges.
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Marcia is an author and a licensed professional counselor for 21 years. She has extensive experience in individual, couples, and g...
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Marcia is an author and a licensed professional counselor for 21 years. She has extensive experience in individual, couples, and group therapy, both through private practice a...
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Who might be a good fit for Marcia?
Marcia Williams may work particularly well with those looking to build skills around coping with stress, anxiety, and relationship challenges. Her approach integrates mindfulness, cognitive behavioral techniques, and emotionally focused therapy to support individuals and couples navigating complex emotional and interpersonal issues.
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Dr. Marlo Rouse has a Bachelor of Arts degree in psychology and a Master of Arts degree in marriage and family therapy from Syracu...
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Dr. Marlo Rouse has a Bachelor of Arts degree in psychology and a Master of Arts degree in marriage and family therapy from Syracuse University. She received her doctorate in ...
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Who might be a good fit for Marlo?
Individuals focused on improving relational connection while managing anxiety or trauma may find support in Marlo Rouse’s work. She integrates family systems approaches and mindfulness within a culturally relevant framework, offering tailored guidance especially for those navigating complex family dynamics, PTSD, or life transitions.
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Hi, I’m Stephanie!
I am a Licensed Professional Counselor with over 19 years of experience in the field. Currently, I’m li...
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Hi, I’m Stephanie!
I am a Licensed Professional Counselor with over 19 years of experience in the field. Currently, I’m licensed in GA (my home state) and South Caroli...
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Who might be a good fit for Stephanie?
Stephanie Dixon may be a good match for people navigating anxiety, mood disorders, or addiction who prefer a compassionate, person-centered framework. Her approach blends empathy with evidence-based methods like CBT and DBT, creating a supportive space for individuals across different life stages to build coping skills and work toward meaningful change.
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My name is Dr. Galatia Everette. I live by the quote “Compassion is so often the solution.” Compassion as a solution is a part...
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My name is Dr. Galatia Everette. I live by the quote “Compassion is so often the solution.” Compassion as a solution is a part of my life’s work as a therapist. My heart...
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Who might be a good fit for Galatia?
People experiencing trauma and looking for a therapist with experience in trauma-informed and mindfulness-based approaches might consider Galatia Everette’s style of care. Her person-centered work, especially attuned to clients from communities of color, integrates practical strategies to support healing and resilience through various cognitive-behavioral and solution-focused frameworks.
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Hi! I'm Essence. I like to emphasize the importance of self-care and personal growth, encouraging clients to explore their values ...
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Hi! I'm Essence. I like to emphasize the importance of self-care and personal growth, encouraging clients to explore their values and aspirations. By fostering a therapeutic r...
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Who might be a good fit for Essence?
Essence Jackson may work particularly well with those looking to build skills around coping with anxiety, depression, and major life transitions. Her compassionate, client-centered approach integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, offering a supportive space for older adults seeking to feel heard and empowered.
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I specialize in Cognitive Behavioral therapy and Mindfulness techniques. I love to empower my clients to navigate through issues s...
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I specialize in Cognitive Behavioral therapy and Mindfulness techniques. I love to empower my clients to navigate through issues such as anxiety, depression, trauma and relati...
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Who might be a good fit for Monique?
Monique Sims may be well-suited to individuals who value a blend of cognitive behavioral and mindfulness-based therapies in managing anxiety, depression, and trauma. Her warm, empathetic approach creates a supportive space for clients, including those experiencing perinatal mood challenges or navigating family and relationship concerns.
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Hello and welcome! I’m Natalie Hercik, a licensed clinical social worker based in Georgia. Life circumstances and challenges can...
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Hello and welcome! I’m Natalie Hercik, a licensed clinical social worker based in Georgia. Life circumstances and challenges can bring about a range of emotional, physical, ...
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Who might be a good fit for Natalie?
Natalie Hercik may be well-suited to individuals who value a collaborative, evidence-based approach in managing stress, anxiety, or life transitions. She integrates cognitive behavioral therapy, mindfulness, and attachment-based methods to create a warm, individualized space where clients can develop practical skills and feel empowered in their personal growth.
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The stories we tell ourselves shape how we live. Are you living a story that’s truly yours, or one that was written by someone e...
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The stories we tell ourselves shape how we live. Are you living a story that’s truly yours, or one that was written by someone else?
Navigating life’s challenges—whe...
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Who might be a good fit for Willie?
Willie Bannister offers an approach that may suit individuals focusing on understanding and reshaping the personal narratives that influence their well-being. His work integrates trauma-informed, culturally sensitive methods like CBT, DBT, and narrative therapy to support adults and young adults in exploring their stories with clarity and empowerment.
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I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing ...
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I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing with ADHD, Anxiety, Depression, or people cop...
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Who might be a good fit for Stephanie?
Stephanie Makanga may be well-suited to individuals who value an eclectic therapy approach in managing anxiety, ADHD, or life changes. She creates a welcoming space that embraces body positivity and LGBTQ+ identities, integrating mindfulness techniques to support clients in finding ease and joy in their daily lives.
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Welcome to SondeMind! I am a licensed professional counselor in Georgia and psychologist in Brazil. Helping others brings me true ...
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Welcome to SondeMind! I am a licensed professional counselor in Georgia and psychologist in Brazil. Helping others brings me true joy and I am happy about the potential to sup...
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Who might be a good fit for Juliana?
Juliana Sutnik may be a good match for people navigating depression, anxiety, or relationship challenges who prefer a collaborative, integrative therapy framework. She creates a safe, nonjudgmental space to explore emotions and experiences, drawing on approaches like CBT, DBT, mindfulness, and psychodynamic therapy to support resilience and adaptive coping.
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Hi my name is Ashlee! I'm an independently licensed therapist specializing in Anxiety and Depression working with Adolescents, Adu...
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Hi my name is Ashlee! I'm an independently licensed therapist specializing in Anxiety and Depression working with Adolescents, Adults, Couples and Families. I have a Bachelor�...
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Who might be a good fit for Ashlee?
Ashlee Mayberrymarshall offers an approach that may suit individuals focusing on building resilience and confidence while managing challenges like anxiety or depression. Her work emphasizes identifying personal strengths and fostering a positive self-view, using methods such as Cognitive Behavioral Therapy and strength-based strategies to support youth and young adults in navigating difficult circumstances.
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Have you been feeling stressed or overwhelmed with navigating life and it’s constant changes? Are you having a difficult time co...
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Have you been feeling stressed or overwhelmed with navigating life and it’s constant changes? Are you having a difficult time communicating and resolving issues with your pa...
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Who might be a good fit for Erin?
Erin Howse may be well-suited to individuals who value an integrative therapeutic approach in managing stress, relationship challenges, or emotional difficulties. She incorporates mindfulness, art, and behavioral techniques to help clients explore their emotions and patterns while fostering a collaborative and safe space for growth.
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