Augusta, GA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Hephzibah Blythe Gracewood
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Augusta, Georgia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Sheree Collins
My name is Sheree and I am a Licensed Professional Counselor in Georgia with 17 years of experience in the mental health field. I ... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
My name is Sheree and I am a Licensed Professional Counselor in Georgia with 17 years of experience in the mental health field. I am a Certified Professional Counselor Supervi... More
Who might be a good fit for Sheree?
Those coping with challenges such as addiction, trauma, or mood disorders, or pursuing personal growth in emotional regulation may find Sheree Collins’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy and Solution-Focused Therapy in a warm, supportive manner that encourages clients to work at their own pace while focusing on practical goals and coping strategies. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Jessica Salgado
Before I tell you about how I practice, let me tell you that I am happy you are seeking help. This first step is not always easy, ... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
Before I tell you about how I practice, let me tell you that I am happy you are seeking help. This first step is not always easy, but it can be life changing. Change is normal... More
Who might be a good fit for Jessica?
Clients seeking structured support for managing stress or working through past trauma might consider working with Jessica Salgado. Her bilingual approach and flexible scheduling accommodate diverse cultural backgrounds and busy lifestyles, supporting individuals across different ages and life transitions. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Cheryl Tatangelo
I understand that asking for help isn’t easy… And life doesn’t always work out the way we expect it to. When navigating thos... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
I understand that asking for help isn’t easy… And life doesn’t always work out the way we expect it to. When navigating those unexpected twists and turns, finding a ther... More
Who might be a good fit for Cheryl?
Individuals navigating challenges like grief, anxiety, or life transitions may find support through the approach used by Cheryl Tatangelo. She creates a compassionate and nonjudgmental space that encourages self-exploration and growth, integrating a variety of therapeutic methods tailored to each person’s unique journey. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Charrise HustonArnold
My name is Charrise Huston-Arnold, and I am a native of Atlanta, GA. I received my bachelor's degree in human services from Mercer... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
My name is Charrise Huston-Arnold, and I am a native of Atlanta, GA. I received my bachelor's degree in human services from Mercer University, a master's degree in School Coun... More
Who might be a good fit for Charrise?
Individuals focused on improving work/life balance while managing anxiety or depression may find support in Charrise Hustonarnold’s work. She integrates approaches like Cognitive Behavioral Therapy and mindfulness techniques to create a safe, nonjudgmental space for adults and young adults navigating trauma, grief, and stress. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Candace Starks
As a Licensed Professional Counselor and Doctor of Behavioral Health Leadership, I bring over a decade of experience supporting ad... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
As a Licensed Professional Counselor and Doctor of Behavioral Health Leadership, I bring over a decade of experience supporting adults facing anxiety, depression, life transit... More
Who might be a good fit for Candace?
Candace Starks may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She offers a warm, collaborative space that integrates cognitive-behavioral therapy, mindfulness, and trauma-informed care to support clients in building emotional resilience and clearer pathways forward. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Courtenay Augustus
My name is Courtenay, and I'm a licensed professional counselor in Georgia. My favorite borrowed saying is, “Be gentle with your... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
My name is Courtenay, and I'm a licensed professional counselor in Georgia. My favorite borrowed saying is, “Be gentle with yourself. You’re doing the best you can.” Jus... More
Who might be a good fit for Courtenay?
Courtenay Augustus may align well with adults who are working through issues such as anxiety, family conflict, or life transitions. She offers a warm, collaborative space that integrates mindfulness and evidence-based therapies to help clients untangle negative patterns and build resilience in their relationships and personal goals. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
LAPRINCESS FOSTER
LaPrincess is a Licensed Professional Counselor and earned her Bachelor’s degree from Wesleyan College (2008) and her Master’s... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
LaPrincess is a Licensed Professional Counselor and earned her Bachelor’s degree from Wesleyan College (2008) and her Master’s Degree in Mental Health Counseling from Fort... More
Who might be a good fit for Laprincess?
Those coping with life transitions or pursuing personal growth in areas like self-esteem and relationships may find Laprincess Foster’s approach to be well-aligned. She incorporates a holistic, mind-body perspective with solution-focused strategies to support women and their partners through challenges such as career changes, parenting, and emotional healing after breakups. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Valissa Dixon
Valissa as a clinician works with a diverse group of patients challenged with relationship, parenting, anxiety, grief, stress, wor... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
Valissa as a clinician works with a diverse group of patients challenged with relationship, parenting, anxiety, grief, stress, work/career related, and family issues. Valissa... More
Who might be a good fit for Valissa?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Valissa Dixon incorporates into her practice. Her integrative approach, blending techniques like CBT, DBT, and mindfulness, supports clients across a range of ages in addressing emotional and relational challenges with thoughtful, personalized care. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Eboni Mormant
An inspiration in her own right she is an Executive Director/Clinician, MS., M.Ed, NCC, Licensed Professional Counselor (LPC), Cer... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
An inspiration in her own right she is an Executive Director/Clinician, MS., M.Ed, NCC, Licensed Professional Counselor (LPC), Certified Professional Counselor Supervisor (CPC... More
Who might be a good fit for Eboni?
Eboni Mormant may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed, integrative lens. Her experience working with diverse populations, including those affected by PTSD, addiction, and family conflict, informs a compassionate approach that combines evidence-based therapies like EMDR and DBT to address complex needs. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Holly Mims
I believe that achieving and maintaining mental health is as important as maintaining one’s physical health. My ideal client is ... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
I believe that achieving and maintaining mental health is as important as maintaining one’s physical health. My ideal client is someone who desires to make changes in their ... More
Who might be a good fit for Holly?
Holly Mims may be a good match for people navigating trauma and mood-related challenges who prefer an integrative and acceptance-based framework. She partners with clients committed to self-discovery and empowerment, using approaches like ACT and DBT to support healing and personal growth. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
KISHLA PRESTON
Hello! My name is Kishla Preston and I am a Licensed Clinical Social Worker in Georgia, Alabama and Florida. I have been practicin... More
Therapist
Offers online care for Augusta, Georgia
LCSW
Female
Hello! My name is Kishla Preston and I am a Licensed Clinical Social Worker in Georgia, Alabama and Florida. I have been practicing for the past 8 years and have loved every m... More
Who might be a good fit for Kishla?
Kishla Preston may be a good match for people navigating anxiety or depression who prefer a cognitive behavioral therapy framework. She offers support that is particularly mindful of challenges faced by young adults and women, drawing from her compassionate experience with children, mothers, and those managing trauma or self-esteem concerns. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
CAMBRIELLE SANDERS
Hello, I’m a Licensed Clinical Social Worker passionate about helping individuals navigate life’s challenges with compassion a... More
Therapist
Offers online care for Augusta, Georgia
LCSW
Female
Hello, I’m a Licensed Clinical Social Worker passionate about helping individuals navigate life’s challenges with compassion and clarity. I specialize in strength-based, m... More
Who might be a good fit for Cambrielle?
Clients facing concerns such as anxiety or grief may connect with the techniques and structure offered by Cambrielle Sanders. Her strength-based and mindfulness-informed approach creates a compassionate, collaborative space that supports resilience and healing through life transitions and identity exploration. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Amanda Lee
Have you ever felt depressed, anxious, or not good enough? Do you ever wonder how to move past a traumatic incident from your past... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
Have you ever felt depressed, anxious, or not good enough? Do you ever wonder how to move past a traumatic incident from your past? I work with a variety of issues including d... More
Who might be a good fit for Amanda?
Clients facing concerns such as depression, anxiety, or trauma may connect with the techniques and structure offered by Amanda Lee. Her use of CBT, DBT, mindfulness, and solution-focused methods reflects a practical and compassionate approach that supports individuals working to overcome past challenges and build a fulfilling future. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Yolandria Wyche
Welcome to your wellness journey. I'm Yolandria Wyche, a dedicated and compassionate licensed therapist specializing in anxiety, d... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
Welcome to your wellness journey. I'm Yolandria Wyche, a dedicated and compassionate licensed therapist specializing in anxiety, depression, and relationship counseling. With ... More
Who might be a good fit for Yolandria?
People experiencing anxiety or depression, or those wanting to strengthen coping skills for life transitions, could benefit from Yolandria Wyche’s focused therapeutic work. She integrates solution-focused and cognitive behavioral techniques with mindfulness practices, creating a supportive space tailored to each client’s unique needs. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Patria Baugh
Patria Baugh, LPC graduated from Cambridge College in MA in 2004 with her M.Ed. concentrating on Counseling Psychology. Prior to h... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
Patria Baugh, LPC graduated from Cambridge College in MA in 2004 with her M.Ed. concentrating on Counseling Psychology. Prior to her graduation, she worked as a case manager a... More
Who might be a good fit for Patria?
Clients facing concerns such as anxiety, mood disorders, or family conflict may connect with the techniques and structure offered by Patria Baugh. Her use of attachment-based and cognitive-behavioral approaches, combined with experience in diverse clinical settings, may support individuals seeking practical strategies within a warm, thoughtful therapeutic environment. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Sakinah Rasheed
Hello, I'm Dr. Rasheed. I hold a PhD in Developmental Psychology from the University of Michigan and a PsyD in Clinical Psychology... More
Therapist
Offers online care for Augusta, Georgia
LP
Female
Hello, I'm Dr. Rasheed. I hold a PhD in Developmental Psychology from the University of Michigan and a PsyD in Clinical Psychology from Rutgers University's Graduate School of... More
Who might be a good fit for Sakinah?
Those managing concerns related to anxiety or depression may appreciate the methods Sakinah Rasheed incorporates into her practice. Her experience with mindfulness-based stress reduction and cognitive behavioral therapy offers a thoughtful approach particularly suited for older adults seeking support with emotional challenges and personal growth. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
KEVIN ASMANN
Over the past eight years I have worked in private practice and higher education serving clients of a variety of ages and backgrou... More
Therapist
Offers online care for Augusta, Georgia
LPC
Male
Over the past eight years I have worked in private practice and higher education serving clients of a variety of ages and backgrounds. I hold a Masters of Science in Clinical ... More
Who might be a good fit for Kevin?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Kevin Asmann. He integrates approaches like Acceptance and Commitment Therapy and mindfulness to support individuals navigating life transitions and building coping skills within a culturally aware and thoughtful framework. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Erin Howse
Have you been feeling stressed or overwhelmed with navigating life and it’s constant changes? Are you having a difficult time co... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
Have you been feeling stressed or overwhelmed with navigating life and it’s constant changes? Are you having a difficult time communicating and resolving issues with your pa... More
Who might be a good fit for Erin?
Erin Howse may be well-suited to individuals who value an integrative therapeutic approach in managing stress, relationship challenges, or emotional difficulties. She incorporates mindfulness, art, and behavioral techniques to help clients explore their emotions and patterns while fostering a collaborative and safe space for growth. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
DOROTHY DELISFORTCRISOSTOMO
Hi, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 6 years of experience in the he... More
Nurse Practitioner
Offers online care for Augusta, Georgia
PMHNP
Female
Hi, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 6 years of experience in the healthcare field. With board certifications in ... More
Who might be a good fit for Dorothy?
Dorothy Delisfortcrisostomo may work particularly well with those looking to build skills around coping and emotional regulation. Her strength-based approach combined with cognitive behavioral therapy and mindfulness techniques supports individuals facing challenges such as anxiety, ADHD, and depression, helping them increase their functional capacity in daily life. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Augusta, Georgia

Known for its vibrant culture and rich history, Augusta, Georgia, is home to over 200,000 residents who enjoy the city's diverse lifestyle and scenic landmarks, such as the Savannah River and the Augusta Canal.

Key Mental-Health Concerns for Augusta Residents

Common mental health conditions in Augusta include anxiety disorders, major depressive disorder, and substance use disorders. According to the CDC, Georgia also faces above-average rates of suicide and adolescent depression.

Access to Care & Providers in Augusta

Augusta offers both public and private mental health services. The city hosts a variety of community organizations, crisis lines, and local initiatives like the Georgia Crisis and Access Line, ensuring residents have ample access to mental health treatment in Augusta, Georgia.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Augusta.
  • Many mental health therapists in Augusta, Georgia, specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy for trauma-focused care.
  • Unique local offerings include teletherapy services, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Despite its charm, Augusta faces challenges like above-average cost of living and industry pressures, particularly in healthcare and education sectors. The city's substantial student population and increasing remote work trends can also contribute to mental health stressors.

Take the Next Step

Don't let mental health challenges hold you back. Explore therapy in Augusta, Georgia, and take the first step towards better mental health. Find a licensed therapist in Augusta, Georgia today.