Augusta, GA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Hephzibah Blythe Gracewood
Mindfulness-Based Stress Reduction (MBSR)
MELISSA HALL
Hello, I'm a Licensed Professional Counselor serving clients in the State of Georgia. I provide a safe place for counseling ind... More
Psych Hub Learner
Therapist
Offers online care for Augusta, Georgia
LPC
Female
Hello, I'm a Licensed Professional Counselor serving clients in the State of Georgia. I provide a safe place for counseling individual adults and use practical, evidence-ba... More
Who might be a good fit for Melissa?
Clients in need of guidance around anxiety, trauma, or stress could benefit from Melissa Hall’s approach. She integrates evidence-based methods like CBT, EMDR, and mindfulness within a strengths-based, solution-focused framework to support young adults navigating diverse life challenges. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Augusta, Georgia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Adria Hickson
Dr. Hickson has ten years of experience in the field of psychology, she is a licensed clinical psychologist who achieved her Psy.D... More
Therapist
Offers online care for Augusta, Georgia
LP
Female
Dr. Hickson has ten years of experience in the field of psychology, she is a licensed clinical psychologist who achieved her Psy.D. in Clinical Psychology from The Chicago Sch... More
Who might be a good fit for Adria?
Adria Hickson may be a match for those interested in a cognitive-behavioral and mindfulness-based approach, particularly when facing challenges like anxiety, ADHD, or life transitions. Her experience working with young adults in diverse settings supports a warm, culturally aware environment that emphasizes practical strategies and personal growth. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Qiana Toy-Ellis
Hello, I am a Licensed Professional Counselor for the state of Georgia. I joined the counseling profession in June of 2012 with a... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
Hello, I am a Licensed Professional Counselor for the state of Georgia. I joined the counseling profession in June of 2012 with a passion and desire to assists others with th... More
Who might be a good fit for Qiana?
Clients seeking structured support for managing anxiety, depression, or family conflict might consider working with Qiana Toy-ellis. Her integrative approach, which blends cognitive behavioral techniques with spiritual and relational perspectives, is designed to help individuals and families discover resilience and transformation through life’s challenges. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
MIA BAILEY
I would like the chance to help you challenge these intrusive thoughts that are stopping you from being the best version of yourse... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
I would like the chance to help you challenge these intrusive thoughts that are stopping you from being the best version of yourself. I can assist you in improving your positi... More
Who might be a good fit for Mia?
Clients in need of guidance around managing intrusive thoughts and emotional challenges could benefit from Mia Bailey’s approach. She integrates cognitive behavioral, rational, and narrative therapies within a warm, collaborative setting to help individuals reframe thoughts and build practical skills for anxiety, depression, and life transitions. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
LaTrea Price
Hi there, and welcome! I’m LaTrea, a passionate and down-to-earth therapist based in Atlanta. I believe therapy is a powerfu... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
Hi there, and welcome! I’m LaTrea, a passionate and down-to-earth therapist based in Atlanta. I believe therapy is a powerful tool for growth, healing, and self-discover... More
Who might be a good fit for Latrea?
Individuals or couples navigating challenges such as trauma, anxiety, or major life transitions may find alignment with the strategies and frameworks utilized by Latre'a Price, where applicable. Her approach blends cognitive-behavioral, narrative, and solution-focused therapies to support clients in rewriting their stories and fostering personal growth. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
SYMPHONY ADAMS
Licensed Psychotherapist and Certified Life Coach with more than 20 years of experience providing individual, couples and family c... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
Licensed Psychotherapist and Certified Life Coach with more than 20 years of experience providing individual, couples and family counseling. My approach to therapy is persona... More
Who might be a good fit for Symphony?
People experiencing anxiety, depression, or family conflict, or those wanting to strengthen their relational skills, could benefit from Symphony Haynes-adams’s focused therapeutic work. Her collaborative and personal approach, integrating modalities like Attachment-Based and Narrative Therapy alongside the Gottman Method, supports clients through both individual and relational challenges. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Greenlee
Whether you’re navigating anxiety, life transitions, people-pleasing, carrying generational baggage, trying to break cycles no o... More
Therapist
Offers online care for Augusta, Georgia
LCSW
Female
Whether you’re navigating anxiety, life transitions, people-pleasing, carrying generational baggage, trying to break cycles no one before you has, or just trying to answer t... More
Who might be a good fit for Jennifer?
Individuals focused on improving self-understanding while managing anxiety or life transitions may find support in Jennifer Greenlee’s work. She creates a compassionate space that acknowledges the complexities of identity and generational patterns, encouraging clients to explore who they want to be beyond external expectations. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Jamerica Strickland
Peace and Blessings! As an Licensed Professional Counselor, I am committed to ending the stigma on mental health, by educating and... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
Peace and Blessings! As an Licensed Professional Counselor, I am committed to ending the stigma on mental health, by educating and assisting my clients one step at a time. Wit... More
Who might be a good fit for Jamerica?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jamerica Strickland. Her integrative approach, which includes trauma-focused and mindfulness-based therapies, supports clients in exploring past experiences and developing practical strategies to manage emotional challenges and life transitions. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Lukas Walden
Hello, I'm Lukas. As an openly gay therapist, I bring a unique, lived perspective to my clients, especially those within the LGBTQ... More
Therapist
Offers online care for Augusta, Georgia
Male
Hello, I'm Lukas. As an openly gay therapist, I bring a unique, lived perspective to my clients, especially those within the LGBTQIA+ community. My greatest passion is to help... More
Who might be a good fit for Lukas?
Individuals focused on improving emotional well-being while managing challenges like anxiety, trauma, or identity-related concerns may find support in Lukas Walden’s work. Drawing from a collaborative approach and a variety of therapeutic methods, Lukas integrates lived experience as an openly gay therapist to create a thoughtful space especially welcoming to LGBTQIA+ clients and those navigating complex life transitions. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Katina Ervin
I'm a Licensed Psychotherapist. After completing coursework and practicum in 2009 at South University's Savannah GA campus, I bega... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
I'm a Licensed Psychotherapist. After completing coursework and practicum in 2009 at South University's Savannah GA campus, I began practicing counseling and clinical psychoth... More
Who might be a good fit for Katina?
Clients in need of guidance around anxiety, life transitions, or intimacy concerns could benefit from Katina Ervin’s approach. She integrates Cognitive Behavioral Therapy and mindfulness practices to support teens and young adults in building resilience and finding clarity during challenging times. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Roberta Scott
Hello, I am so happy that you are here! That means that you are contemplating the beginning of your therapeutic journey. Reaching ... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
Hello, I am so happy that you are here! That means that you are contemplating the beginning of your therapeutic journey. Reaching out for help is the first and hardest step, i... More
Who might be a good fit for Roberta?
Individuals focused on improving emotional clarity while managing trauma or anxiety may find support in Roberta Scott’s work. She draws from a diverse range of therapeutic approaches to tailor care that honors each client’s strengths and life experiences, including mindfulness-informed techniques and trauma-focused interventions. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Willie Bannister
The stories we tell ourselves shape how we live. Are you living a story that’s truly yours, or one that was written by someone e... More
Therapist
Offers online care for Augusta, Georgia
LPC
Male
The stories we tell ourselves shape how we live. Are you living a story that’s truly yours, or one that was written by someone else? Navigating life’s challenges—whe... More
Who might be a good fit for Willie?
Those coping with anxiety, stress, or life transitions may find Willie Bannister’s approach to be well-aligned. He creates a supportive, trauma-informed space that encourages reflection and growth through narrative and evidence-based therapies tailored to diverse experiences. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Galatia Everette
My name is Dr. Galatia Everette. I live by the quote “Compassion is so often the solution.” Compassion as a solution is a part... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
My name is Dr. Galatia Everette. I live by the quote “Compassion is so often the solution.” Compassion as a solution is a part of my life’s work as a therapist. My heart... More
Who might be a good fit for Galatia?
Those coping with anxiety, trauma, or life transitions may find Galatia Everette’s approach to be well-aligned. Her person-centered style, combined with mindfulness and trauma-informed therapies, offers support that emphasizes resilience and personal growth, especially for individuals from communities of color. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
JANET MUTAHANGARWA
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relat... More
Therapist
Offers online care for Augusta, Georgia
LICSW|LCSW
Female
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse ba... More
Who might be a good fit for Janet?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Janet Mutahangarwa incorporates into her practice. She takes a personalized approach that considers the whole person, blending evidence-based therapies like CBT and DBT with mindfulness and motivational interviewing to support diverse needs and life circumstances. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
CAMBRIELLE SANDERS
Hello, I’m a Licensed Clinical Social Worker passionate about helping individuals navigate life’s challenges with compassion a... More
Therapist
Offers online care for Augusta, Georgia
LCSW
Female
Hello, I’m a Licensed Clinical Social Worker passionate about helping individuals navigate life’s challenges with compassion and clarity. I specialize in strength-based, m... More
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Kathryn Huseman
MS, NCC, LPC. I have been a Licensed Professional Counselor for the past 15 years. I currently have my own private practice in Win... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
MS, NCC, LPC. I have been a Licensed Professional Counselor for the past 15 years. I currently have my own private practice in Winder, Georgia. I enjoy working with clients th... More
Who might be a good fit for Kathryn?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Kathryn Huseman. Her integrative approach, blending therapies like CBT, ACT, and mindfulness, is designed to address a wide range of concerns including LGBTQ+ issues, trauma, and life transitions. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Nassaratou Diaby
My name is Dr. Nassaratou Diaby, and I earned my Doctorate in 2020 from Maryville University. With over 17 years of experience in ... More
Nurse Practitioner
Offers online care for Augusta, Georgia
APRN/NP
Female
My name is Dr. Nassaratou Diaby, and I earned my Doctorate in 2020 from Maryville University. With over 17 years of experience in the medical and mental health fields, I have ... More
Who might be a good fit for Nassaratou?
Clients facing concerns such as mood disorders, anxiety, or substance use may connect with the techniques and structure offered by Nassaratou Diaby. Her experience spans work with both adults and younger clients, integrating behavioral modification and mindfulness strategies to provide comprehensive, compassionate care across a variety of mental health challenges. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Whitney Rudd
Hi, my name is Whitney Rudd and I am a licensed Marriage and Family Therapist with a certification from the National Board for Cer... More
Therapist
Offers online care for Augusta, Georgia
Female
Hi, my name is Whitney Rudd and I am a licensed Marriage and Family Therapist with a certification from the National Board for Certified Counselors. I earned my degree in Marr... More
Who might be a good fit for Whitney?
Whitney Rudd offers an approach that may suit individuals focusing on finding peace and healing amid challenges like anxiety, family conflict, or grief. She integrates a variety of therapeutic methods, including Emotionally Focused Therapy and Motivational Interviewing, to provide supportive care tailored to clients of all ages, from children to older adults. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
ANDJOUA WILLIAMS
Hi, I’m Andjoua, A Licensed Clinical Social Worker passionate about supporting my clients. I understand how it feels to be stuck... More
Therapist
Offers online care for Augusta, Georgia
LCSW
Female
Hi, I’m Andjoua, A Licensed Clinical Social Worker passionate about supporting my clients. I understand how it feels to be stuck, overwhelmed, or uncertain about the next st... More
Who might be a good fit for Andjoua?
Andjoua Williams may work particularly well with those looking to build skills around managing emotions such as anger and anxiety. She integrates mindfulness and solution-focused techniques in a compassionate, supportive environment to help clients gain clarity and confidence as they navigate life’s challenges. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Augusta, Georgia

Known for its vibrant culture and rich history, Augusta, Georgia, is home to over 200,000 residents who enjoy the city's diverse lifestyle and scenic landmarks, such as the Savannah River and the Augusta Canal.

Key Mental-Health Concerns for Augusta Residents

Common mental health conditions in Augusta include anxiety disorders, major depressive disorder, and substance use disorders. According to the CDC, Georgia also faces above-average rates of suicide and adolescent depression.

Access to Care & Providers in Augusta

Augusta offers both public and private mental health services. The city hosts a variety of community organizations, crisis lines, and local initiatives like the Georgia Crisis and Access Line, ensuring residents have ample access to mental health treatment in Augusta, Georgia.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Augusta.
  • Many mental health therapists in Augusta, Georgia, specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy for trauma-focused care.
  • Unique local offerings include teletherapy services, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Despite its charm, Augusta faces challenges like above-average cost of living and industry pressures, particularly in healthcare and education sectors. The city's substantial student population and increasing remote work trends can also contribute to mental health stressors.

Take the Next Step

Don't let mental health challenges hold you back. Explore therapy in Augusta, Georgia, and take the first step towards better mental health. Find a licensed therapist in Augusta, Georgia today.