Augusta, GA Therapy for Coping Skills

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Hephzibah Blythe Gracewood
Coping Skills
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Augusta, Georgia
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Augusta, GA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Augusta, Georgia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Augusta, GA
Coping Skills
KASEY GRINER
I am a Licensed Clinical Social Worker (LCSW) in private practice with over 8 years of professional experience working across a va... More
Therapist
Offers online care for Augusta, Georgia
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) in private practice with over 8 years of professional experience working across a variety of settings. Are you feeling overwhelme... More
Who might be a good fit for Kasey?
Kasey Griner may be well-suited to individuals who value trauma-informed and cognitive behavioral approaches in managing women's and maternal mental health concerns. Her focus on creating a compassionate space supports those experiencing anxiety, depression, or the unique challenges of perinatal and postpartum periods, helping clients build resilience and balance in their lives. View Profile
Augusta, GA
Coping Skills
XAVIER SMITH
Hi there, I'm Xavier Have you ever asked yourself why am I always stressed? Or how about, why do I feel all over the place emoti... More
Therapist
Offers online care for Augusta, Georgia
LCSW
Male
Hi there, I'm Xavier Have you ever asked yourself why am I always stressed? Or how about, why do I feel all over the place emotionally? Nobody understands what I am going t... More
Who might be a good fit for Xavier?
People experiencing anxiety, depression, or stress, or those wanting to strengthen coping skills, could benefit from Xavier Smith’s focused therapeutic work. He incorporates cognitive behavioral and rational emotive behavior therapies within a holistic framework, creating a supportive space for clients to explore challenges related to self-esteem, family conflict, and everyday life stressors. View Profile
Augusta, GA
Coping Skills
MICHELE LATTIMORESMITH
Past experiences have left you feeling overwhelmed and in a rut? Just know you can move past this…Reach out to me and let’s ta... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
Past experiences have left you feeling overwhelmed and in a rut? Just know you can move past this…Reach out to me and let’s talk about it… I have been a licensed profes... More
Who might be a good fit for Michele?
Michele Lattimoresmith may align well with adults who are working through issues such as anxiety, depression, or life transitions. She incorporates mindful and skills-based approaches like Dialectical Behavior Therapy and Mindfulness-Based Stress Reduction to help clients gain greater control over challenging thoughts and emotions. View Profile
Augusta, GA
Coping Skills
TARA TOLBERT TOWNSEND
(CURRENTLY NOT ACCEPTING NEW COUPLES.)I am a licensed clinical social worker with over 20+ years of experience in my field and 13 ... More
Therapist
Offers online care for Augusta, Georgia
LCSW
Female
(CURRENTLY NOT ACCEPTING NEW COUPLES.)I am a licensed clinical social worker with over 20+ years of experience in my field and 13 years of experience as an independent practit... More
Who might be a good fit for Tara?
Those coping with anxiety or pursuing personal growth in self-awareness may find Tara Tolbert Townsend’s approach to be well-aligned. She blends traditional and holistic methods within a safe, non-judgmental space, supporting individuals through challenges like mood disorders, relational issues, and life transitions with empathy and flexibility. View Profile
Augusta, GA
Coping Skills
ASHLEY ABRAHAM
I am a licensed clinical social worker in North Carolina, South Carolina, and Georgia, as well as a Licensed Clinical Addiction S... More
Therapist
Offers online care for Augusta, Georgia
LISW-CP|LCSW
Female
I am a licensed clinical social worker in North Carolina, South Carolina, and Georgia, as well as a Licensed Clinical Addiction Specialist in North Carolina, with over 8 year... More
Who might be a good fit for Ashley?
Clients seeking structured support for anxiety, depression, or healing from past trauma might consider working with Ashley Abraham. She offers a collaborative and compassionate approach that integrates evidence-based methods like CBT and EMDR, creating a safe space to rebuild self-esteem and develop personalized coping strategies. View Profile
Augusta, GA
Coping Skills
RAVEN PRINCE
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio... More
Therapist
Offers online care for Augusta, Georgia
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n... More
Who might be a good fit for Raven?
Clients in need of guidance around anxiety, depression, or life transitions could benefit from Raven Prince’s approach. She integrates a supportive and accepting style with practical tools, creating a safe space especially for women and persons of color navigating systemic challenges. View Profile
Augusta, GA
Coping Skills
LINTON HESTER
Hello and Welcome! I'm Linton Hester and thank you for your courage to seek help. As a Licensed Counselor with 7 years of experien... More
Therapist
Offers online care for Augusta, Georgia
LPC
Male
Hello and Welcome! I'm Linton Hester and thank you for your courage to seek help. As a Licensed Counselor with 7 years of experience, I have worked in multiple settings from i... More
Who might be a good fit for Linton?
Individuals or couples navigating challenges such as anxiety, depression, or relationship struggles may find alignment with the strategies and frameworks utilized by Linton Hester, where applicable. His collaborative approach is designed to support clients in meeting their personal goals through evidence-based methods like CBT and Emotionally Focused Therapy. View Profile
Augusta, GA
Coping Skills
CHELSEY MONDY
My name is Chelsey Mondy and I am a PMHNP who has a passion for helping others on their mental health journey. This journey is uni... More
Nurse Practitioner
Offers online care for Augusta, Georgia
PMHNP
Female
My name is Chelsey Mondy and I am a PMHNP who has a passion for helping others on their mental health journey. This journey is unique to every client so my role is to help det... More
Who might be a good fit for Chelsey?
People experiencing mood disorders and looking for a therapist with experience in medication management and holistic care might consider Chelsey Mondy’s style of care. She emphasizes collaborative, patient-centered treatment plans that address mental health from multiple angles, supporting clients in becoming active participants in their healing journey. View Profile
Augusta, GA
Coping Skills
MANAS WINFIELD
As a Licensed Clinical Social Worker, I am here to listen to you with respect, empathy, and a positive mindset. I am confident tha... More
Therapist
Offers online care for Augusta, Georgia
LCSW
Male
As a Licensed Clinical Social Worker, I am here to listen to you with respect, empathy, and a positive mindset. I am confident that human connection has great power to heal an... More
Who might be a good fit for Manas?
Manas Winfield may be a good match for people navigating challenges such as anxiety, grief, or family conflict who prefer a strength-based and person-centered framework. His approach emphasizes empathy and human connection, offering support that helps clients recognize their own resilience while working through life transitions and emotional difficulties. View Profile
Augusta, GA
Coping Skills
KINDRA BATTLES
Hi, Thank you for stopping by my profile page. I am elated that you stopped by. Have you been asking yourself the question, Am I... More
Therapist
Offers online care for Augusta, Georgia
LCSW
Female
Hi, Thank you for stopping by my profile page. I am elated that you stopped by. Have you been asking yourself the question, Am I ready for change? Have you felt tired of be... More
Who might be a good fit for Kindra?
Kindra Battles offers an approach that may suit individuals focusing on building healthy coping mechanisms and embracing personal growth. She emphasizes meeting clients where they are in their readiness for change, fostering empowerment through modeling and teaching to support progress at a comfortable pace. View Profile
Augusta, GA
Coping Skills
DANIA COLLIS
I’m a therapist who helps you remember who you are beneath the self-doubt, survival patterns, and old stories. My approach is co... More
Therapist
Offers online care for Augusta, Georgia
LCSW
Female
I’m a therapist who helps you remember who you are beneath the self-doubt, survival patterns, and old stories. My approach is compassionate, intuitive, and rooted in the bel... More
Who might be a good fit for Dania?
People experiencing self-doubt and longing to feel safe in their truth, and looking for a therapist with experience in integrating spirituality and somatic work might consider Dania Collis’s style of care. Her approach blends evidence-based therapies with intuitive insight and ancestral healing, creating space for clients to reconnect with their authentic selves beyond survival patterns and external expectations. View Profile
Augusta, GA
Coping Skills
KEIWONDA TENNERSON
Hello there, I'm a Licensed Clinical Social Worker with over 15 years experience in therapy serving many populations. My journey t... More
Therapist
Offers online care for Augusta, Georgia
LCSW
Female
Hello there, I'm a Licensed Clinical Social Worker with over 15 years experience in therapy serving many populations. My journey to becoming a therapist began with a strong an... More
Who might be a good fit for Keiwonda?
Keiwonda Tennerson may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or life transitions. Her approach is informed by a deep curiosity about human behavior and a commitment to helping clients develop practical coping skills within a warm, supportive environment. View Profile
Augusta, GA
Coping Skills
AMY WALDIE
I think one of the most important parts of therapy is finding the right "fit". That relationship is key in helping grow, trust and... More
Therapist
Offers online care for Augusta, Georgia
LPC|LMHC
Female
I think one of the most important parts of therapy is finding the right "fit". That relationship is key in helping grow, trust and meet any goals that you might have going int... More
Who might be a good fit for Amy?
People experiencing anxiety or depression and looking for a therapist with experience in EMDR and CBT might consider Amy Waldie’s style of care. She emphasizes meeting clients where they are and tailoring techniques to individual needs, drawing on years of work with diverse populations and community-based settings. View Profile
Augusta, GA
Coping Skills
DEELA BROWN
As a Licensed Professional Counselor (LPC) in Georgia, my ideal adult client might be someone who is facing challenges related to ... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
As a Licensed Professional Counselor (LPC) in Georgia, my ideal adult client might be someone who is facing challenges related to anxiety, depression, or navigating phase of l... More
Who might be a good fit for Deela?
People seeking clarity around life transitions or support navigating changes may find Deela Brown’s approach fitting. She incorporates cognitive behavioral therapy to help clients build coping skills while exploring their personal growth and emotional understanding. View Profile
Augusta, GA
Coping Skills
MARTELL HAWKINS
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to partnering with clients as they navigate ... More
Nurse Practitioner
Offers online care for Augusta, Georgia
PMHNP
Male
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to partnering with clients as they navigate their mental health journey. My approach is c... More
Who might be a good fit for Martell?
Martell Hawkins may work particularly well with those looking to build skills around coping and managing mood-related challenges. His collaborative approach, combined with experience as a retired Army Veteran, offers a supportive environment especially attuned to the needs of veterans and individuals facing anxiety, depression, or trauma. View Profile
Augusta, GA
Coping Skills
STACY WINTER
Hi, I’m a Licensed Clinical Social Worker based in Pennsylvania. I obtained my social work degree from Marywood University. Thro... More
Therapist
Offers online care for Augusta, Georgia
LCSW
Female
Hi, I’m a Licensed Clinical Social Worker based in Pennsylvania. I obtained my social work degree from Marywood University. Throughout my 23 year career I have served North ... More
Who might be a good fit for Stacy?
Those managing concerns related to trauma, grief, or anxiety may appreciate the methods Stacy Winter incorporates into her practice. Her approach emphasizes empowering clients at their own pace, integrating therapies like EMDR and grief counseling to support healing through life transitions and emotional challenges. View Profile
Augusta, GA
Coping Skills
RYAN GRACE
Hi! I'm a Black and Queer Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) based in Atlanta, GA (... More
Therapist
Offers online care for Augusta, Georgia
LMHC|LPC
Male
Hi! I'm a Black and Queer Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) based in Atlanta, GA (also licensed in New York). I received my Bac... More
Who might be a good fit for Ryan?
Ryan Grace may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or challenges related to identity and life transitions. His approach incorporates cognitive behavioral and narrative therapies, with a person-centered focus that embraces the unique experiences of LGBTQ+ and racially diverse adults. View Profile
Augusta, GA
Coping Skills
SHELLYANN MOSES
Hi, I’m a trauma-informed therapist dedicated to helping individuals reclaim their sense of self through healing, empowerment, a... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
Hi, I’m a trauma-informed therapist dedicated to helping individuals reclaim their sense of self through healing, empowerment, and practical support. I specialize in working... More
Who might be a good fit for Shellyann?
Shellyann Moses offers an approach that may suit individuals focusing on healing from trauma and building self-esteem while navigating life transitions or relationship challenges. Her compassionate, culturally sensitive style creates a safe space for clients to feel heard, with personalized activities and optional faith-based support to encourage ongoing growth. View Profile
Augusta, GA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Augusta, Georgia

Known for its vibrant culture and rich history, Augusta, Georgia, is home to over 200,000 residents who enjoy the city's diverse lifestyle and scenic landmarks, such as the Savannah River and the Augusta Canal.

Key Mental-Health Concerns for Augusta Residents

Common mental health conditions in Augusta include anxiety disorders, major depressive disorder, and substance use disorders. According to the CDC, Georgia also faces above-average rates of suicide and adolescent depression.

Access to Care & Providers in Augusta

Augusta offers both public and private mental health services. The city hosts a variety of community organizations, crisis lines, and local initiatives like the Georgia Crisis and Access Line, ensuring residents have ample access to mental health treatment in Augusta, Georgia.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Augusta.
  • Many mental health therapists in Augusta, Georgia, specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy for trauma-focused care.
  • Unique local offerings include teletherapy services, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Despite its charm, Augusta faces challenges like above-average cost of living and industry pressures, particularly in healthcare and education sectors. The city's substantial student population and increasing remote work trends can also contribute to mental health stressors.

Take the Next Step

Don't let mental health challenges hold you back. Explore therapy in Augusta, Georgia, and take the first step towards better mental health. Find a licensed therapist in Augusta, Georgia today.