Atlanta, GA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Atlanta, Georgia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
RASHEID EDWARDS
I am often referred to as Rasheid "Coach" Edwards and I'm a Licensed Professional Counselor (LPC), consultant, and hypnotherapist ... More
Therapist
Offers online care for Atlanta, Georgia
LPC
Male
I am often referred to as Rasheid "Coach" Edwards and I'm a Licensed Professional Counselor (LPC), consultant, and hypnotherapist with a Master's Degree in Clinical Mental Hea... More
Who might be a good fit for Rasheid?
Rasheid Edwards may align well with adults who are working through challenges such as anxiety, trauma, or life transitions. His approach blends cognitive behavioral techniques with mindfulness and hypnotherapy to support clients in reshaping thought patterns and building effective coping skills. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
Tierra Harp
Hello, I'm Tierra. Navigating through life can be challenging. Oftentimes, we are trying to figure out who we are and what we want... More
Therapist
Offers online care for Atlanta, Georgia
LCSW
Female
Hello, I'm Tierra. Navigating through life can be challenging. Oftentimes, we are trying to figure out who we are and what we want as we navigate through the demands of work, ... More
Who might be a good fit for Tierra?
Tierra Harp offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or seeking to rediscover their sense of self and purpose. Her warm, strengths-based style incorporates evidence-based therapies like CBT and DBT alongside a holistic view that considers physical health and environment, creating a supportive space for personal growth. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
Kelley Pollard
I am an empathetic, patient and caring Licensed Professional Counselor with over 5 years of experience helping youth, individuals ... More
Therapist
Offers online care for Atlanta, Georgia
LPC
Female
I am an empathetic, patient and caring Licensed Professional Counselor with over 5 years of experience helping youth, individuals and family develop their full potential and c... More
Who might be a good fit for Kelley?
Clients seeking structured support for managing anxiety or looking to improve coping skills might consider working with Kelley Pollard. Her person-centered approach emphasizes empathy and collaboration, creating a space where individuals, including middle-aged adults, can gain insight into their challenges and work toward meaningful personal growth. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
Lisa Benton
What should my client want to know about me? Lisa R. Benton is a Licensed Clinical Social Worker in Georgia. She has 24 years of t... More
Therapist
Offers online care for Atlanta, Georgia
LCSW
Female
What should my client want to know about me? Lisa R. Benton is a Licensed Clinical Social Worker in Georgia. She has 24 years of training and experience in all psychiatric set... More
Who might be a good fit for Lisa?
Lisa Benton may be well-suited to individuals who value a warm, compassionate therapeutic relationship in managing complex mental health and life challenges. Her approach integrates kindness and openness with evidence-based methods like Acceptance and Commitment Therapy and Trauma-Focused CBT, supporting clients through growth, self-awareness, and healing across diverse backgrounds and experiences. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
CHERESE MBILA
Healing begins when you feel seen, safe, and free to show up exactly as you are. My work is rooted in creating that kind of space,... More
Therapist
Offers online care for Atlanta, Georgia
LMHC|LPC
Female
Healing begins when you feel seen, safe, and free to show up exactly as you are. My work is rooted in creating that kind of space, one where your story is honored, your emotio... More
Who might be a good fit for Cherese?
Clients seeking structured support for anxiety or looking to improve their connection to inner strength might consider working with Cherese Mbila. Her approach blends mindfulness, somatic awareness, and acceptance-based practices to create a compassionate space where healing unfolds through both emotional truth and gentle body-centered shifts. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
Tameka JoyHawkins
Mrs. Tameka Joy-Hawkins is a compassionate board-certified Family Psychiatric Mental Health Nurse Practitioner based in the Georgi... More
Nurse Practitioner
Offers online care for Atlanta, Georgia
APRN/NP
Female
Mrs. Tameka Joy-Hawkins is a compassionate board-certified Family Psychiatric Mental Health Nurse Practitioner based in the Georgia area. Tameka has a longstanding interest in... More
Who might be a good fit for Tameka?
Tameka Joyhawkins may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. Her patient-centered, collaborative approach emphasizes personalized care and open communication, supporting clients as they work through challenges such as depression, PTSD, and insomnia. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
Valissa Dixon
Valissa as a clinician works with a diverse group of patients challenged with relationship, parenting, anxiety, grief, stress, wor... More
Therapist
Offers online care for Atlanta, Georgia
LPC
Female
Valissa as a clinician works with a diverse group of patients challenged with relationship, parenting, anxiety, grief, stress, work/career related, and family issues. Valissa... More
Who might be a good fit for Valissa?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Valissa Dixon incorporates into her practice. Her integrative approach, blending techniques like CBT, DBT, and mindfulness, supports clients across a range of ages in addressing emotional and relational challenges with thoughtful, personalized care. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
Sulonda Smith
For almost 30 years, through understanding and nurturing, I've helped people live happier lives. Pain has been normalized and we g... More
Therapist
Offers online care for Atlanta, Georgia
LPC
Female
For almost 30 years, through understanding and nurturing, I've helped people live happier lives. Pain has been normalized and we get locked into toxic cycle, then suffer. Lea... More
Who might be a good fit for Sulonda?
Clients facing concerns such as anxiety, anger management, or relationship challenges may connect with the techniques and structure offered by Sulonda Smith. Her integrative approach, which includes Cognitive Behavioral Therapy and person-centered methods, supports individuals from diverse backgrounds in fostering self-acceptance and emotional healing. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
Donna Wilson
Are you struggling with your own personal turmoil? Having difficulty with relationships? Suffering from a recent loss? Redefining ... More
Therapist
Offers online care for Atlanta, Georgia
LCSW
Female
Are you struggling with your own personal turmoil? Having difficulty with relationships? Suffering from a recent loss? Redefining yourself with an empty nest? Is retirement no... More
Who might be a good fit for Donna?
Donna Wilson may support individuals who want to explore life transitions and emotional challenges through a mindfulness- and CBT-informed lens. Her approach emphasizes creating a safe, non-judgmental space where clients can work collaboratively to address concerns like anxiety, grief, and stress while tailoring strategies to fit their unique goals and readiness. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
SHEQUITA MOXEY
Greeting I am Paige, I understand you're about to begin a new path of self-healing and self-discovery, which can feel intimidatin... More
Therapist
Offers online care for Atlanta, Georgia
LPC
Female
Greeting I am Paige, I understand you're about to begin a new path of self-healing and self-discovery, which can feel intimidating. However, I'm here to support you. You've g... More
Who might be a good fit for Shequita?
Individuals navigating challenges like trauma, anxiety, and ADHD may find support through the approach used by Shequita Moxey. Shequita integrates multimodal techniques such as mindfulness and Trauma-Focused CBT to help women, teenagers, and adolescents build resilience and regain focus on their life goals. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
Mary Merritt
** Message me directly for available appointments ** I am a licensed clinical social worker with 23 years of experience in the fie... More
Therapist
Offers online care for Atlanta, Georgia
LCSW
Female
** Message me directly for available appointments ** I am a licensed clinical social worker with 23 years of experience in the field, 17 of which have been in counseling. I as... More
Who might be a good fit for Mary?
Those managing concerns related to anxiety, depression, or eating disorders may appreciate the methods Mary Merritt incorporates into her practice. She offers a compassionate space that blends Cognitive Behavioral Therapy with guided imagery and a solution-focused approach, supporting clients through life transitions, grief, and issues around self-esteem and body image. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
Dr Tamara Hambrick
I am a Licensed Clinical Social Worker (LCSW) located (remotely) in Atlanta, Georgia. I work with adults, individuals and families... More
Therapist
Offers online care for Atlanta, Georgia
LCSW
Other
I am a Licensed Clinical Social Worker (LCSW) located (remotely) in Atlanta, Georgia. I work with adults, individuals and families using a solution focused and eclectic approa... More
Who might be a good fit for Dr Tamara?
Tamara Hambrick may be a good match for people navigating stress, anxiety, or mood-related challenges who prefer a solution-focused and eclectic framework. Her approach is tailored to each individual’s unique needs, drawing on a variety of evidence-based therapies to help clients develop practical strategies for lasting change. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
MARIA CRISTINA NOYOLA
Hi, I am Cristina! I am eager to meet you and help you on your life journey. I focus on improving client’s ability to manage the... More
Therapist
Offers online care for Atlanta, Georgia
LPC|LCMHC
Female
Hi, I am Cristina! I am eager to meet you and help you on your life journey. I focus on improving client’s ability to manage the difficulties and challenges life brings whil... More
Who might be a good fit for Maria Cristina?
People experiencing emotional eating challenges, or those wanting to strengthen healthier coping skills, could benefit from Maria Cristina Noyola’s focused therapeutic work. Her mindfulness-based and compassion-focused approach emphasizes non-judgment and helps clients build on their strengths, especially when managing stress, anxiety, or mood-related concerns. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
Katina Ervin
I'm a Licensed Psychotherapist. After completing coursework and practicum in 2009 at South University's Savannah GA campus, I bega... More
Therapist
Offers online care for Atlanta, Georgia
LPC
Female
I'm a Licensed Psychotherapist. After completing coursework and practicum in 2009 at South University's Savannah GA campus, I began practicing counseling and clinical psychoth... More
Who might be a good fit for Katina?
Katina Ervin may work particularly well with those looking to build skills around managing anxiety and navigating life transitions. Her use of cognitive behavioral therapy combined with mindfulness techniques offers a thoughtful approach for clients seeking to address stress and intimacy concerns in a supportive environment. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
Marlo Rouse
Dr. Marlo Rouse has a Bachelor of Arts degree in psychology and a Master of Arts degree in marriage and family therapy from Syracu... More
Therapist
Offers online care for Atlanta, Georgia
Female
Dr. Marlo Rouse has a Bachelor of Arts degree in psychology and a Master of Arts degree in marriage and family therapy from Syracuse University. She received her doctorate in ... More
Who might be a good fit for Marlo?
Individuals focused on improving relational connection while managing anxiety or trauma may find support in Marlo Rouse’s work. She integrates family systems approaches and mindfulness within a culturally relevant framework, offering tailored guidance especially for those navigating complex family dynamics, PTSD, or life transitions. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
DOROTHY DELISFORTCRISOSTOMO
Hi, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 6 years of experience in the he... More
Nurse Practitioner
Offers online care for Atlanta, Georgia
PMHNP
Female
Hi, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 6 years of experience in the healthcare field. With board certifications in ... More
Who might be a good fit for Dorothy?
Dorothy Delisfortcrisostomo may work particularly well with those looking to build skills around coping and emotional regulation. Her strength-based approach combined with cognitive behavioral therapy and mindfulness techniques supports individuals facing challenges such as anxiety, ADHD, and depression, helping them increase their functional capacity in daily life. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
MICHELE LATTIMORESMITH
Past experiences have left you feeling overwhelmed and in a rut? Just know you can move past this…Reach out to me and let’s ta... More
Therapist
Offers online care for Atlanta, Georgia
LPC
Female
Past experiences have left you feeling overwhelmed and in a rut? Just know you can move past this…Reach out to me and let’s talk about it… I have been a licensed profes... More
Who might be a good fit for Michele?
Michele Lattimoresmith may align well with adults who are working through issues such as anxiety, depression, or life transitions. She incorporates mindful and skills-based approaches like Dialectical Behavior Therapy and Mindfulness-Based Stress Reduction to help clients gain greater control over challenging thoughts and emotions. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
TylerLeah Jackson
Hello, I'm Tyler-Leah. I am so happy that you are taking steps to take charge of your mental well-being, and I am honored that I c... More
Therapist
Offers online care for Atlanta, Georgia
LCSW
Female
Hello, I'm Tyler-Leah. I am so happy that you are taking steps to take charge of your mental well-being, and I am honored that I can potentially assist. Seeking a mental healt... More
Who might be a good fit for Tylerleah?
Individuals or couples navigating challenges such as anxiety, depression, or trauma-related symptoms may find alignment with the strategies and frameworks utilized by Tylerleah Jackson, where applicable. Her client-centered and empathetic approach emphasizes a safe, collaborative space that honors each person’s unique background, incorporating methods like Acceptance and Commitment Therapy and Trauma-Focused CBT to support healing and growth. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)
ESSENCE JACKSON
Hi! I'm Essence. I like to emphasize the importance of self-care and personal growth, encouraging clients to explore their values ... More
Therapist
Offers online care for Atlanta, Georgia
LCSW
Female
Hi! I'm Essence. I like to emphasize the importance of self-care and personal growth, encouraging clients to explore their values and aspirations. By fostering a therapeutic r... More
Who might be a good fit for Essence?
Essence Jackson may work particularly well with those looking to build skills around coping with anxiety, depression, and major life transitions. Her compassionate, client-centered approach integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, offering a supportive space for older adults seeking to feel heard and empowered. View Profile
Atlanta, GA
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Atlanta, Georgia

As the cultural and economic hub of Georgia, Atlanta’s vibrant community of over 500,000 individuals is a blend of diverse cultures and lifestyles. Known for its flourishing music scene, bustling business sector, and renowned landmarks like the Georgia Aquarium and Centennial Olympic Park, Atlanta is a city full of life and opportunity.

Key Mental-Health Concerns for Atlanta Residents

Common mental health conditions in Atlanta include anxiety, depression, and substance abuse. According to the CDC, Georgia has a higher prevalence of mental health disorders compared to the national average, which underlines the need for accessible care.

Access to Care & Providers in Atlanta

Public and private mental health services in Atlanta, Georgia are readily available, from crisis hotlines to community organizations. Local initiatives like Mental Health America of Georgia offer valuable resources, and the city's healthcare infrastructure is committed to improving accessibility and quality of care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are common and effective treatments offered by many mental health therapists in Atlanta, Georgia.
  • Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care is also widely available in the city.
  • Unique offerings such as e-therapy, bilingual care, and veteran support are also provided by several licensed therapists in Atlanta, Georgia.

Local Policies & Stressors

While Atlanta is a prosperous city, cost-of-living can be high, creating financial stress for some residents. Additionally, the pressures of the city's fast-paced industries and large student population can contribute to increased stress and mental health concerns.

Take the Next Step

If you're seeking support for your mental well-being, don't hesitate to take the next step. Find a licensed therapist in Atlanta, Georgia who can provide the personalized care and treatment you deserve.