Florida Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech...
More
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp...
More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy.
View Profile
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe...
More
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help...
More
Who might be a good fit for Latoya?
Latoya Davis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a safe, non-judgmental space that invites clients to explore their challenges while using approaches like cognitive behavioral therapy and motivational interviewing tailored to each person’s unique needs.
View Profile
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical...
More
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ...
More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support.
View Profile
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie...
More
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ...
More
Who might be a good fit for Dawn?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Dawn Mort’s style of care. She draws on an eclectic approach tailored to each individual, blending evidence-based methods with her background in diverse settings, including community and correctional environments.
View Profile
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be
recognized as an International Certified A...
More
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be
recognized as an International Certified Addiction Counselor. With this prestigious cer...
More
Who might be a good fit for Janice?
Clients seeking structured support for addiction or looking to improve coping with trauma might consider working with Janice Nichols. Her approach includes tailored education on treatment phases and relapse prevention, extending support not only to individuals but also to their families, with particular experience in serving military service members and diverse adult populations.
View Profile
My mission as a therapist is to provide compassionate and personalized mental health treatment, catering both to English and Spani...
More
My mission as a therapist is to provide compassionate and personalized mental health treatment, catering both to English and Spanish-speaking individuals. As a Hispanic therap...
More
Who might be a good fit for Diane?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Diane Solano’s focused therapeutic work. Drawing on a culturally sensitive approach and a range of evidence-based methods, she supports individuals through challenges such as trauma, family conflict, and major life transitions in both English and Spanish.
View Profile
Crystal is a Licensed Professional Counselor and Licensed Mental Health Counselor with 25 years of professional work experience in...
More
Crystal is a Licensed Professional Counselor and Licensed Mental Health Counselor with 25 years of professional work experience in mental health. She has experience in helping...
More
Who might be a good fit for Crystal?
Clients seeking structured support for managing stress, anxiety, or relationship challenges might consider working with Crystal Perdue. She emphasizes creating a safe, nonjudgmental space while helping individuals develop healthy habits and routines to support their mental well-being.
View Profile
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young a...
More
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the ch...
More
Who might be a good fit for Stephanie?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Stephanie Adams. She integrates evidence-based therapies like Cognitive Behavioral Therapy and Mindfulness-Based approaches in a compassionate, non-judgmental setting that supports both young and middle-aged adults.
View Profile
Hey there ! I completed graduate course work in Human Development and Psychology at Harvard University, focusing primarily on chal...
More
Hey there ! I completed graduate course work in Human Development and Psychology at Harvard University, focusing primarily on challenges faced by the LGBTQ community, in relat...
More
Who might be a good fit for Scott?
Scott Gallo may be a strong resource for individuals looking to develop strategies for addressing addiction issues or understanding their gender identity. With a practice grounded in an eclectic mix of treatment methods, including Cognitive Behavioral Therapy and Gender-affirming therapy, Scott's approach may resonate with those who value a safe, non-judgmental space to explore their thoughts and feelings, regardless of age. His focus on connecting past experiences to present behaviors could provide meaningful insight for clients seeking to understand and improve their current situation.
View Profile
I am a marital, family and individual psychotherapist who has enjoyed working with couples who are struggling in relationships. ...
More
I am a marital, family and individual psychotherapist who has enjoyed working with couples who are struggling in relationships. I use John Gottman and Sue Johnson theories i...
More
Who might be a good fit for Linda?
Linda Mesing Cook may be a match for those interested in relational therapy, particularly when facing challenges such as anxiety, depression, or difficulties in emotional connection. She integrates approaches like Gottman and Johnson models alongside CBT and DBT to offer practical tools that support both individual well-being and healthier communication in relationships.
View Profile
Hello there! I’m Alissa, a Licensed Clinical Social Worker licensed in Florida and Utah. I graduated from the University of Cen...
More
Hello there! I’m Alissa, a Licensed Clinical Social Worker licensed in Florida and Utah. I graduated from the University of Central Florida in 2015. I have worked with dive...
More
Who might be a good fit for Alissa?
Alissa Knight may be a good match for people navigating mood disorders or trauma who prefer a trauma-informed care framework. Her warm and interactive style combines cognitive-behavioral and solutions-focused techniques to tailor support that respects each individual’s unique experiences and goals.
View Profile
Hi!
I've worked in the community for over ten years and understand the importance of of intersectionality. I'm Accepting new cli...
More
Hi!
I've worked in the community for over ten years and understand the importance of of intersectionality. I'm Accepting new clients online in California and Florida. I help...
More
Hello, my name is Arlene and I am a Licensed Clinical Social Worker (LCSW) I have been providing counseling for about 33 years. I ...
More
Hello, my name is Arlene and I am a Licensed Clinical Social Worker (LCSW) I have been providing counseling for about 33 years. I have experience working in various areas of c...
More
Who might be a good fit for Arlene?
Arlene Ortiz may align well with adults who are working through issues such as mood disorders, trauma, or addiction. She incorporates a culturally sensitive approach that honors diverse backgrounds and uses Cognitive Behavioral Therapy to support clients in building resilience and coping skills.
View Profile
I am a Licensed Clinical Social Worker (LCSW) based out of Palm Beach County, Florida. I have been providing clinical counseling s...
More
I am a Licensed Clinical Social Worker (LCSW) based out of Palm Beach County, Florida. I have been providing clinical counseling services in the private practice and community...
More
Who might be a good fit for Marsha?
Clients working through anxiety and looking for Cognitive Behavioral Therapy support might engage well with Marsha Tardivo’s approach. Her experience with trauma-impacted families and adolescent females, combined with bilingual services in English and Spanish, can offer a thoughtful space for older adults facing these challenges.
View Profile
Hello! I'm Joey-Ann
Congratulations on taking your first step into self-care and prioritizing your mental health.
Whether this is ...
More
Hello! I'm Joey-Ann
Congratulations on taking your first step into self-care and prioritizing your mental health.
Whether this is your first time seeking psychiatric care, or ...
More
Who might be a good fit for Joeyann?
Joeyann Alexander may align well with adults who are working through issues such as anxiety, depression, or substance misuse. She provides a supportive space focused on medication management and whole-person care to help restore daily functioning and promote overall wellness.
View Profile
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years...
More
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substanc...
More
Who might be a good fit for Benjamin?
Benjamin Gatliff may work particularly well with those looking to build skills around coping and emotional regulation. His approach blends straightforward honesty with compassion, offering a nonjudgmental space for individuals feeling lost or facing complex challenges to explore new perspectives and find hope.
View Profile
Hello! My name is Larry.
Life can get pretty overwhelming and sometimes we need a helping hand.
I have 20 plus years experience...
More
Hello! My name is Larry.
Life can get pretty overwhelming and sometimes we need a helping hand.
I have 20 plus years experience helping folks with overwhelming anxiety, dep...
More
Who might be a good fit for Lawrence?
Clients working through anxiety, depression, or relationship challenges and looking for person-centered therapy support might engage well with Lawrence Reidt’s approach. He emphasizes a holistic view that integrates various aspects of life, including family, work, and spirituality, while fostering a collaborative partnership tailored to each individual’s needs.
View Profile
Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you...
More
Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you have no control over things in your life? ·...
More
Who might be a good fit for Ashna?
Those managing concerns related to anxiety, depression, or difficulty coping with life’s demands may appreciate the methods Ashna Wallace incorporates into her practice. She focuses on helping clients develop healthy coping skills and gain insight to navigate transitions and daily stresses with more control and personal growth.
View Profile
You’ve done the work, built the career, pushed yourself to grow, and yet, something still feels off. You might feel disconnected...
More
You’ve done the work, built the career, pushed yourself to grow, and yet, something still feels off. You might feel disconnected, distracted, or stuck in patterns you can’...
More
Who might be a good fit for Michael?
Michael Blakeedwards may be a good match for people navigating anxiety, trauma, or ADHD who prefer a structured, evidence-based framework. His approach integrates therapies like Cognitive Behavioral Therapy and Accelerated Resolution Therapy to help individuals build resilience and develop practical strategies for managing stress and emotional challenges.
View Profile