Zephyrhills, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Zephyrhills, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Zephyrhills, FL
Self-help Apps
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Zephyrhills, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Zephyrhills, FL
Justin Richards
Hello, I'm Justin. Gandhi once said, 'Be the change that you wish to see in the world.' This philosophy resonates deeply with me a... More
Therapist
Offers online care for Zephyrhills, Florida
LMHC
Male
Hello, I'm Justin. Gandhi once said, 'Be the change that you wish to see in the world.' This philosophy resonates deeply with me and fuels my passion for helping others. For m... More
Who might be a good fit for Justin?
People seeking clarity around anxiety, depression, or mood regulation may find Justin Richards’ approach fitting. He integrates Cognitive Behavioral Therapy and mindfulness techniques to support individuals aged 10 to 50 in developing practical coping skills within a safe and personalized setting. View Profile
Self-help Apps
Zephyrhills, FL
THANH NGUYEN
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f... More
Nurse Practitioner
Offers online care for Zephyrhills, Florida
Male
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a... More
Who might be a good fit for Thanh?
Individuals focused on improving emotional well-being while managing mood or anxiety symptoms may find support in Thanh Nguyen’s work. His culturally informed, empathetic approach combined with expertise in medication management creates a collaborative space for clients from diverse backgrounds to explore their goals. View Profile
Self-help Apps
Zephyrhills, FL
DAUNE RODMAN
Hello! I am a Licensed Clinical Social Worker. I received my undergraduate degree from Cornell University and my Masters of Soci... More
Therapist
Offers online care for Zephyrhills, Florida
LISW-CP|LCSW
Female
Hello! I am a Licensed Clinical Social Worker. I received my undergraduate degree from Cornell University and my Masters of Social Work from the State University of New York... More
Who might be a good fit for Daune?
Daune Rodman may support individuals who want to explore healing and resilience through an ACT- and CBT-informed lens. She incorporates compassionate strategies that can help those managing anxiety, grief, or life transitions find practical tools for coping and personal growth. View Profile
Self-help Apps
Zephyrhills, FL
Cassandra Sabol
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push t... More
Therapist
Offers online care for Zephyrhills, Florida
LMHC
Female
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push through, focusing on school, work, or hobbies,... More
Who might be a good fit for Cassandra?
People seeking clarity around feelings of uncertainty or support navigating life transitions may find Cassandra Sabol’s approach fitting. She integrates holistic and trauma-informed methods to help individuals reconnect with their strengths and build autonomy during challenging times. View Profile
Self-help Apps
Zephyrhills, FL
SarahJane Weinstein
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, pract... More
Therapist
Offers online care for Zephyrhills, Florida
LCSW
Female
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, practicing Social Work for twenty-three of those ... More
Who might be a good fit for Sarahjane?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Sarahjane Weinstein’s approach to be well-aligned. She integrates a variety of therapeutic methods tailored to each individual, emphasizing collaboration and compassionate, nonjudgmental support throughout the healing process. View Profile
Self-help Apps
Zephyrhills, FL
Tania Majette
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling ser... More
Therapist
Offers online care for Zephyrhills, Florida
Female
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling services to diverse populations, including at-ri... More
Who might be a good fit for Tania?
Tania Majette may align well with adults who are working through issues such as anxiety, depression, or co-occurring substance use and mental health challenges. Her approach integrates cognitive behavioral, solution-focused, and psychodynamic therapies within trauma-informed and faith-sensitive frameworks, supporting clients from diverse backgrounds including veterans and those navigating complex life stressors. View Profile
Self-help Apps
Zephyrhills, FL
Jennifer Fox
Jennifer Fox is a compassionate and easy to talk to licensed clinical social worker specializing in Grief, Anxiety, and ADHD. She ... More
Therapist
Offers online care for Zephyrhills, Florida
Female
Jennifer Fox is a compassionate and easy to talk to licensed clinical social worker specializing in Grief, Anxiety, and ADHD. She has 18 years of experience providing supporti... More
Who might be a good fit for Jennifer?
Those coping with anxiety, grief, or ADHD may find Jennifer Fox’s approach to be well-aligned. Her calm, relatable style creates a safe space for adults to explore a full range of emotions while incorporating mindfulness and strength-based techniques to support healing and personal growth. View Profile
Self-help Apps
Zephyrhills, FL
AMBER GOSSERT
Hello! I'm Amber! As a therapist, I have a passion for guiding others through life's challenges. With over a decade of experience,... More
Therapist
Offers online care for Zephyrhills, Florida
LMHC|LPC
Female
Hello! I'm Amber! As a therapist, I have a passion for guiding others through life's challenges. With over a decade of experience, I've gained experience working with teens, f... More
Who might be a good fit for Amber?
Clients working through anxiety and depression and looking for faith-informed therapy support might engage well with Amber Gossert’s approach. She integrates empathy and encouragement within a safe space, offering the option to include spirituality as a source of strength while honoring each client’s individual beliefs. View Profile
Self-help Apps
Zephyrhills, FL
MAGDA MURILLO
I'm Magda McGuire, a bilingual (English/Spanish) Licensed Mental Health Counselor and my practice is called Elevated Horizons Coun... More
Therapist
Offers online care for Zephyrhills, Florida
LMHC
Female
I'm Magda McGuire, a bilingual (English/Spanish) Licensed Mental Health Counselor and my practice is called Elevated Horizons Counseling, LLC. My commitment to my profession i... More
Who might be a good fit for Magda?
Clients in need of guidance around coping with anxiety, grief, or life transitions could benefit from Magda Murillo’s approach. Her bilingual, person-centered style is shaped by diverse experiences supporting individuals and families through complex emotional and adjustment challenges in both hospital and justice settings. View Profile
Self-help Apps
Zephyrhills, FL
ADLIN LOPERENA BONILLA
Hello, hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida where I graduated with my Master of Social Work de... More
Therapist
Offers online care for Zephyrhills, Florida
LCSW
Female
Hello, hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida where I graduated with my Master of Social Work degree from the University of South Florida. I ... More
Who might be a good fit for Adlin?
Those coping with anxiety or pursuing personal growth in managing mood disorders may find Adlin Loperena Bonilla’s approach to be well-aligned. She integrates mindfulness and cognitive behavioral techniques within a gender-affirming, attachment-based framework, creating a supportive space for clients to build coping skills and empowerment. View Profile
Self-help Apps
Zephyrhills, FL
JONATHAN MCKEE
*Currently accepting new clients via teletherapy, and in-person.* I am ready to help you! I have been a therapist for 10+ years an... More
Therapist
Offers online care for Zephyrhills, Florida
LMHC
Male
*Currently accepting new clients via teletherapy, and in-person.* I am ready to help you! I have been a therapist for 10+ years and my mission is to help you find balance in y... More
Who might be a good fit for Jonathan?
Jonathan Mckee may be a good match for people navigating stress, anxiety, or relationship challenges who prefer a practical, solution-focused framework. His holistic approach incorporates both mind and body wellness, offering support to individuals, families, and couples seeking balance through cognitive-behavioral strategies and flexible teletherapy options. View Profile
Self-help Apps
Zephyrhills, FL
KAREN CAPPELLO
If you’ve been feeling not quite like yourself, or like you’re working so hard just to keep it together, you’re not alone. I... More
Therapist
Offers online care for Zephyrhills, Florida
LCSW
Female
If you’ve been feeling not quite like yourself, or like you’re working so hard just to keep it together, you’re not alone. I help women and teens who feel stuck in their... More
Who might be a good fit for Karen?
Those managing concerns related to anxiety, overwhelm, or the pressures of perfectionism may appreciate the methods Karen Cappello incorporates into her practice. Drawing from her own experience as a neurodivergent therapist with ADHD, she offers a compassionate and flexible approach tailored to how each person thinks and processes, supporting clients in finding balance and confidence. View Profile
Self-help Apps
Zephyrhills, FL
Michelle Lake
Dr. Michelle Lake received her master’s degree in Mental Health Counseling and her doctorate degree in Organizational Learning a... More
Therapist
Offers online care for Zephyrhills, Florida
Female
Dr. Michelle Lake received her master’s degree in Mental Health Counseling and her doctorate degree in Organizational Learning and Leadership with a specialization in Human ... More
Who might be a good fit for Michelle?
Clients in need of guidance around anxiety, depression, or workplace challenges could benefit from Michelle Lake’s approach. She integrates a holistic, strength-based framework with various therapeutic modalities to support clients in accessing their inner resilience and fostering meaningful change. View Profile
Self-help Apps
Zephyrhills, FL
JANEL RINCON
Hello, my name is Janel Rincon. I am a Licensed Mental Health Counselor and Qualified Supervisor based in Florida. I specialize in... More
Therapist
Offers online care for Zephyrhills, Florida
LMHC
Female
Hello, my name is Janel Rincon. I am a Licensed Mental Health Counselor and Qualified Supervisor based in Florida. I specialize in providing individual psychotherapy to high-p... More
Who might be a good fit for Janel?
Clients in need of guidance around managing stress, burnout, and complex life transitions could benefit from Janel Rincon’s approach. Drawing on her background in both corporate leadership and clinical practice, she supports high-performing professionals in balancing personal and work demands through cognitive behavioral and strength-based therapies. View Profile
Self-help Apps
Zephyrhills, FL
LAUREN MATOS
Hello, I’m Lauren Matos, and I’m here to support you on your journey toward healing. With 12 years of experience providing the... More
Therapist
Offers online care for Zephyrhills, Florida
LMHC
Female
Hello, I’m Lauren Matos, and I’m here to support you on your journey toward healing. With 12 years of experience providing therapy for trauma, addiction, and anxiety, I un... More
Who might be a good fit for Lauren?
Lauren Matos may be a strong resource for individuals looking to develop strategies for managing trauma, addiction, or anxiety. Her empathetic and non-judgmental approach, combined with techniques like EMDR and motivational interviewing, supports a personalized path toward healing and resilience. View Profile
Self-help Apps
Zephyrhills, FL
NAJJA CUMMINGS
Hello, My name is Najja Cummings. I have been providing psychotherapy for 5 years. I have worked in a multitude of settings with d... More
Therapist
Offers online care for Zephyrhills, Florida
LPC|LMHC
Male
Hello, My name is Najja Cummings. I have been providing psychotherapy for 5 years. I have worked in a multitude of settings with diverse populations. I have worked in communit... More
Who might be a good fit for Najja?
Najja Cummings may support individuals who want to explore self-improvement through a compassionate and adaptable therapeutic lens. Drawing on experience across diverse settings and populations, he offers a grounded approach for those managing challenges like anxiety, depression, and addiction. View Profile
Self-help Apps
Zephyrhills, FL
ANA MARIA BORRERO
Hi, I’m Ana Maria Borrero, a double board-certified nurse practitioner in Psychiatric-Mental Health and Family Practice. With ov... More
Nurse Practitioner
Offers online care for Zephyrhills, Florida
PMHNP
Female
Hi, I’m Ana Maria Borrero, a double board-certified nurse practitioner in Psychiatric-Mental Health and Family Practice. With over 13 years in healthcare, I’ve dedicated m... More
Who might be a good fit for Ana Maria?
Ana Maria Borrero may be a good match for people navigating mood disorders or anxiety who prefer a compassion-focused framework. Her bilingual approach and telehealth services offer accessible, personalized care that honors each individual’s unique healing journey. View Profile
Self-help Apps
Zephyrhills, FL
STEVEN LELAND
Hello. I'm currently accepting new clients(ages 18+) for individual counseling sessions. I offer some evening and weekend session... More
Therapist
Offers online care for Zephyrhills, Florida
LPC|LMHC
Male
Hello. I'm currently accepting new clients(ages 18+) for individual counseling sessions. I offer some evening and weekend sessions. I no longer provide family or couples/mari... More
Who might be a good fit for Steven?
Those coping with anxiety, depression, or life transitions may find Steven Leland’s approach to be well-aligned. He offers a flexible, client-centered environment that blends evidence-based methods like CBT and DBT with supportive, strength-focused strategies to help individuals identify and overcome obstacles toward personal growth. View Profile
Self-help Apps
Zephyrhills, FL