Zellwood, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Zellwood, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello! I'm Melita, and I'm so glad you're here. It takes courage to seek a more fulfilling and happier life, and taking the first ...
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Hello! I'm Melita, and I'm so glad you're here. It takes courage to seek a more fulfilling and happier life, and taking the first steps towards change is a big deal. If you're...
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Who might be a good fit for Melita?
People seeking clarity around major life transitions or support navigating emotional challenges may find Melita Torres’s approach fitting. Her blend of cognitive-behavioral, humanistic, and psychodynamic methods is designed to provide practical tools and compassionate guidance tailored to each person’s unique goals and experiences.
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Driven by purpose, grounded in compassion, and backed by over a decade of diverse clinical expertise, I am a bilingual (Spanish & ...
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Driven by purpose, grounded in compassion, and backed by over a decade of diverse clinical expertise, I am a bilingual (Spanish & English) licensed psychologist with a unique ...
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Who might be a good fit for Gabriel?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Gabriel Paganllorens’ approach to be well-aligned. His integration of mindfulness techniques and strength-based strategies, combined with a bilingual and culturally sensitive practice, supports individuals seeking to build resilience and enhance overall well-being.
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Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young a...
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Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the ch...
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Who might be a good fit for Stephanie?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Stephanie Adams. She integrates evidence-based therapies like Cognitive Behavioral Therapy and Mindfulness-Based approaches in a compassionate, non-judgmental setting that supports both young and middle-aged adults.
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Are you searching for happiness, peace, and emotional balance? Do you long for acceptance, healing, and healthier relationships? A...
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Are you searching for happiness, peace, and emotional balance? Do you long for acceptance, healing, and healthier relationships? At Edify Counseling Group, we understand the w...
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Who might be a good fit for Jasonanthony?
Individuals managing challenges such as anger, anxiety, or relationship difficulties may find support through the approach used by Jasonanthony Prendergast. He integrates temperament assessment with mindfulness and cognitive-behavioral techniques, offering a thoughtful blend that encourages self-understanding and healing from past wounds.
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I am a licensed clinical social worker in Florida connecting with my clients via telehealth. I thoroughly enjoy empowering my clie...
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I am a licensed clinical social worker in Florida connecting with my clients via telehealth. I thoroughly enjoy empowering my clients to advocate for themselves and their live...
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Who might be a good fit for Raquel?
Those coping with anxiety, depression, or life transitions may find Raquel Aspuru’s approach to be well-aligned. She integrates mindfulness and solution-focused techniques to help adults build coping skills and foster self-advocacy through telehealth sessions.
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Hello! I'm Mercy and I provide -Practical Support for those seeking emotional relief, mental clarity, stress and life transition m...
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Hello! I'm Mercy and I provide -Practical Support for those seeking emotional relief, mental clarity, stress and life transition management.
* Helping adults reduce anxiety, s...
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Who might be a good fit for Mercy?
Those managing concerns related to anxiety, self-esteem, or life transitions may appreciate the methods Mercy Suarez incorporates into her practice. Fluent in both English and Spanish, she could be especially helpful for individuals navigating interpersonal relationships, career dynamics or family conflict in a multicultural context. Mercy's use of Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction may also resonate with those looking for a structured, eclectic approach to building coping skills.
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Hello! My name is Alana. If you answer yes to any of the following 6 questions, you've come to the right place:
1) Are you feel...
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Hello! My name is Alana. If you answer yes to any of the following 6 questions, you've come to the right place:
1) Are you feeling stressed, lost, sad, anxious, stuck, over...
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Who might be a good fit for Alana?
Clients working through stress, anxiety, or relationship challenges and looking for cognitive-behavioral or solution-focused therapy support might engage well with Alana Nelsonpatnaude’s approach. She tailors her methods to each individual’s unique needs, offering steady guidance through difficult emotions and life transitions.
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I am a licensed clinical mental health counselor in Florida, who believes in providing clients with a safe space to fully express ...
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I am a licensed clinical mental health counselor in Florida, who believes in providing clients with a safe space to fully express themselves while gaining clarity. For the pas...
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Who might be a good fit for Denise?
Individuals focused on improving self-awareness while managing symptoms of anxiety or depression may find support in Denise Craig’s work. She emphasizes a collaborative, tailored approach that integrates modalities like cognitive behavioral therapy and mindfulness to create a safe, healing space for lasting change.
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My name is Marilourdes Perez, as a Licensed Mental Health Counselor, I specialize in creating a truly supportive and healing envir...
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My name is Marilourdes Perez, as a Licensed Mental Health Counselor, I specialize in creating a truly supportive and healing environment for adults and young adults managing a...
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Hello, I'm Linda Herbert. Are you feeling overwhelmed and unable to cope? Not sure how to make changes? We can partner and create ...
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Hello, I'm Linda Herbert. Are you feeling overwhelmed and unable to cope? Not sure how to make changes? We can partner and create a plan to improve your life. When we first me...
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Who might be a good fit for Linda?
Linda Herbert may support individuals who want to explore healing from trauma and emotional challenges through a psychodynamic and mindfulness-informed lens. She partners with clients to create a safe, collaborative space focused on practical strategies for managing anxiety, depression, grief, and life transitions.
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I have been helping others through a mental health journey, including the use of psychotherapy, for 7 years. I help adults who hav...
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I have been helping others through a mental health journey, including the use of psychotherapy, for 7 years. I help adults who have co-occurring disorders, substance abuse iss...
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Who might be a good fit for Danica?
Danica Stead may be a match for those interested in a person-centered, evidence-based approach, particularly when facing challenges like co-occurring disorders, substance abuse, or difficulty adjusting to change. Her work blends active listening with honest reflection and compassion, supporting adults seeking to resolve past issues, establish healthy boundaries, and build meaningful goals.
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have a Master's degree from Florida Atlantic University. With...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have a Master's degree from Florida Atlantic University. With seven years of experience in substance use c...
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Who might be a good fit for Reginald?
People experiencing stress and burnout and looking for a therapist with experience in substance use counseling might consider Reginald Collins’s style of care. He incorporates mindfulness-based stress reduction and motivational interviewing to offer personalized support that fosters resilience and overall well-being for young adults and middle-aged clients.
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I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Ce...
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I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Certified Clinical Trauma professional (CCTP) w...
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Who might be a good fit for Lisa?
People seeking clarity around trauma recovery or support navigating complex life transitions may find Lisa Meotti’s approach fitting. She integrates trauma-informed care with mindfulness and motivational techniques, tailoring her work to honor each client’s unique experiences and goals.
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When we feel called to work on our inner selves, we look for an experienced mental health professional who can help us navigate th...
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When we feel called to work on our inner selves, we look for an experienced mental health professional who can help us navigate the complexities of modern life, as well as our...
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Who might be a good fit for Cynthia?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Cynthia Wingate’s focused therapeutic work. Her culturally aware, compassionate approach integrates evidence-based methods like CBT and mindfulness, supporting clients through a range of challenges including family conflict, grief, and LGBTQ+ mental health.
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Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as...
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Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as well as a Qualified Supervisor in Florida. I...
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Who might be a good fit for Rolanda?
Rolanda Harris may be well-suited to individuals who value intentional, tailored therapeutic support in managing grief, anxiety, and life transitions. Her approach integrates a blend of evidence-based therapies, including mindfulness and acceptance techniques, to help clients build resilience and find meaning through challenging experiences.
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Hello! I'm a licensed mental health counselor, and I’m passionate about supporting individuals and families through life’s ups...
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Hello! I'm a licensed mental health counselor, and I’m passionate about supporting individuals and families through life’s ups and downs. Whether you’re dealing with anx...
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Who might be a good fit for Yaimara?
Clients in need of guidance around relational and emotional challenges could benefit from Yaimara Vazquez Garcia’s approach. She integrates mindfulness and solution-focused techniques to create a supportive space for individuals and families managing anxiety, relationship concerns, or life transitions like postpartum adjustment.
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I’m a virtual therapist specializing in self-trust, confidence, and emotional recalibration. My work focuses on helping high-ach...
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I’m a virtual therapist specializing in self-trust, confidence, and emotional recalibration. My work focuses on helping high-achieving, self-aware adults move beyond self-do...
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Who might be a good fit for Tiffany?
Tiffany Carlson may be well-suited to individuals who value a collaborative and compassionate therapeutic approach in managing anxiety, trauma, or relationship challenges. She integrates evidence-based methods like CBT, mindfulness, and narrative therapy to create a tailored space where clients feel seen and supported as they work toward healing and growth.
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Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push t...
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Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push through, focusing on school, work, or hobbies,...
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Who might be a good fit for Cassandra?
Clients working through anxiety, depression, or life transitions and looking for a compassionate, integrative therapy approach might engage well with Cassandra Sabol’s work. She incorporates methods like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to help individuals reconnect with their values and build resilience amid uncertainty.
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Hi, I’m Shena Moreau, Founder of Valorous Wellness and a Licensed Clinical Social Worker (LCSW) dedicated to helping others heal...
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Hi, I’m Shena Moreau, Founder of Valorous Wellness and a Licensed Clinical Social Worker (LCSW) dedicated to helping others heal and grow through a holistic approach to ment...
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Who might be a good fit for Shena?
Clients working through trauma, depression, or stress-related challenges and looking for trauma-informed therapy support might engage well with Shena Moreau’s approach. She offers a compassionate, tailored space that integrates evidence-based methods like ACT, DBT, and mindfulness to help clients feel heard and supported through life’s transitions.
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