Winter Springs, FL Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Winter Springs, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Winter Springs, FL
Self-help Apps
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Winter Springs, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Who might be a good fit for Dawn?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Dawn Mort’s style of care. She draws on an eclectic approach tailored to each individual, blending evidence-based methods with her background in diverse settings, including community and correctional environments. View Profile
Self-help Apps
Winter Springs, FL
HEATHER CHRISTENSON
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Winter Springs, Florida
PMHNP
Female
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling with day-to-day tasks. Do you lack the motiv... More
Who might be a good fit for Heather?
Clients seeking structured support for conditions like depression, anxiety, or PTSD, or looking to improve their self-esteem might consider working with Heather Christenson. Her expertise in various mental health disorders and background in nursing might offer a comprehensive approach to those who value an understanding of both mind and body in their path to wellness. Her inclusive practice also welcomes individuals from the LGBTQ+ community who are seeking support. View Profile
Self-help Apps
Winter Springs, FL
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Winter Springs, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Who might be a good fit for Latoya?
Latoya Davis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a safe, non-judgmental space that invites clients to explore their challenges while using approaches like cognitive behavioral therapy and motivational interviewing tailored to each person’s unique needs. View Profile
Self-help Apps
Winter Springs, FL
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Winter Springs, Florida
LMHC|LCMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Self-help Apps
Winter Springs, FL
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Winter Springs, Florida
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Winter Springs, FL
Angelica Mendoza
Hello, I'm Angelica. I believe that every individual I work with is unique, and while I have extensive education and knowledge of ... More
Therapist
Offers online care for Winter Springs, Florida
LMHC
Female
Hello, I'm Angelica. I believe that every individual I work with is unique, and while I have extensive education and knowledge of various theories and approaches, I find that ... More
Who might be a good fit for Angelica?
Those managing concerns related to anxiety, life transitions, or identity exploration may appreciate the methods Angelica Mendoza incorporates into her practice. Her personalized, compassionate approach and use of telehealth aim to create an accessible, supportive space for clients seeking clarity and resilience at their own pace. View Profile
Self-help Apps
Winter Springs, FL
Suzanne Cox
"Dr. Cox was kind, thorough, knowledgeable, and just a joy to meet with. I am so grateful for this experience. Thank you." -Juli... More
Nurse Practitioner
Offers online care for Winter Springs, Florida
Female
"Dr. Cox was kind, thorough, knowledgeable, and just a joy to meet with. I am so grateful for this experience. Thank you." -Julie M. from NCSuzanne Cox is a dual rol... More
Who might be a good fit for Suzanne?
Suzanne Cox offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety. Combining medication management with supportive therapy, she works collaboratively to help clients develop effective coping skills and enhance their overall well-being. View Profile
Self-help Apps
Winter Springs, FL
Christina DeBaun
Christina DeBaun is a Licensed Mental Health Counselor who has been providing therapy to adult clients with depression and anxiety... More
Therapist
Offers online care for Winter Springs, Florida
None
Christina DeBaun is a Licensed Mental Health Counselor who has been providing therapy to adult clients with depression and anxiety for over 6 years. She enjoys helping others ... More
Who might be a good fit for Christina?
Clients in need of guidance around managing overwhelming negative thoughts could benefit from Christina DeBaun’s approach. She integrates evidence-based therapies like CBT and DBT with creative and mindfulness techniques to offer a personalized path toward greater hope and emotional balance. View Profile
Self-help Apps
Winter Springs, FL
BRUCE FORMAN
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received ... More
Therapist
Offers online care for Winter Springs, Florida
LP
Male
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a p... More
Who might be a good fit for Bruce?
Individuals or couples navigating anxiety, depression, or sleep issues may find alignment with the strategies and frameworks utilized by Bruce Forman, where applicable. His approach, which incorporates evidence-based and trauma-informed methods, may particularly resonate with those who appreciate the incorporation of spiritual aspects into their treatment. View Profile
Self-help Apps
Winter Springs, FL
SHERLINE HERARD
Are you anxious, depressed, confused? Does it seem you can't cope with life? Are you struggling to gain self-worth? Have you trie... More
Therapist
Offers online care for Winter Springs, Florida
LMHC
Female
Are you anxious, depressed, confused? Does it seem you can't cope with life? Are you struggling to gain self-worth? Have you tried to solve the problems in your life on your ... More
Who might be a good fit for Sherline?
Clients in need of guidance around self-esteem and anxiety could benefit from Sherline Herard’s approach. She tailors sessions to each individual’s unique experiences, using Adlerian principles to help uncover root causes and build lasting coping strategies. View Profile
Self-help Apps
Winter Springs, FL
SUNAY SIDRONHORD
As a licensed mental health counselor I believe mental health is just as important as physical health. My approach to treatment is... More
Therapist
Offers online care for Winter Springs, Florida
LMHC
Female
As a licensed mental health counselor I believe mental health is just as important as physical health. My approach to treatment is holistic and collaborative. I want my client... More
Self-help Apps
Winter Springs, FL
JONELLE RIVASGIBSON
I am a Family Nurse Practitioner and Board-Certified Psychiatric Mental Health Nurse Practitioner. I have over 20 years' experienc... More
Nurse Practitioner
Offers online care for Winter Springs, Florida
PMHNP
Female
I am a Family Nurse Practitioner and Board-Certified Psychiatric Mental Health Nurse Practitioner. I have over 20 years' experience in the delivery of healthcare. I am origina... More
Who might be a good fit for Jonelle?
Clients seeking structured support for mood disorders or looking to improve emotional well-being might consider working with Jonelle Rivasgibson. Her approach, influenced by social work principles and a commitment to confidentiality and non-judgmental care, creates a compassionate space for exploring feelings and concerns. View Profile
Self-help Apps
Winter Springs, FL
RACHEL WILLIAMS
I have been practicing social work and school counseling for over 20 years. As a licensed clinical social worker, I have had the p... More
Therapist
Offers online care for Winter Springs, Florida
LCSW
Female
I have been practicing social work and school counseling for over 20 years. As a licensed clinical social worker, I have had the privilege of working in a variety of settings,... More
Self-help Apps
Winter Springs, FL
MICHELLE PAUL
Hello, my name is Michelle Paul, and I’m a board-certified psychiatric mental health nurse practitioner. I provide compassionate... More
Nurse Practitioner
Offers online care for Winter Springs, Florida
PMHNP
Female
Hello, my name is Michelle Paul, and I’m a board-certified psychiatric mental health nurse practitioner. I provide compassionate care to adults through a secure telehealth p... More
Who might be a good fit for Michelle?
Michelle Paul offers an approach that may suit individuals focusing on managing anxiety, mood disorders, or chronic health-related challenges. Her collaborative style, which integrates cognitive behavioral and compassion-focused therapies within a culturally sensitive framework, supports adults seeking flexible, telehealth-based care that respects their unique experiences and goals. View Profile
Self-help Apps
Winter Springs, FL
NOELINE COORE
Hi! I'm Noeline Coore-mother, friend, therapist. My practice centers primarily on children, adolescents, adults, and LGBTQ+ popula... More
Therapist
Offers online care for Winter Springs, Florida
LCSW
Female
Hi! I'm Noeline Coore-mother, friend, therapist. My practice centers primarily on children, adolescents, adults, and LGBTQ+ population.. I provide integrated therapies for ADH... More
Who might be a good fit for Noeline?
Clients seeking structured support for ADHD, anxiety, or family conflict might consider working with Noeline Coore. She integrates an understanding of systems and relationships to help clients build on their strengths while providing a safe space to address challenges across diverse age groups and the LGBTQ+ community. View Profile
Self-help Apps
Winter Springs, FL
ANNEMARIE BROWN
Welcome — I'm so glad you're here. I welcome EVERYONE in my practice and I provide LGBTQIA+ supportive and gender-affirming care... More
Therapist
Offers online care for Winter Springs, Florida
LCSW
Female
Welcome — I'm so glad you're here. I welcome EVERYONE in my practice and I provide LGBTQIA+ supportive and gender-affirming care. You are safe here. Reaching out for help t... More
Who might be a good fit for Annemarie?
Annemarie Brown may be a good match for people navigating co-occurring mental health and substance use challenges who prefer a trauma-informed, client-centered framework. Her approach integrates evidence-based trauma therapies like EMDR and Trauma-Focused CBT with strengths-based support, which can be especially helpful for individuals and families working through complex trauma or recovery. View Profile
Self-help Apps
Winter Springs, FL
ALISA MCGEE
Hi, I’m Alisa McGee, a Licensed Clinical Social Worker with over 18 years of experience in the mental health field. I bring an e... More
Therapist
Offers online care for Winter Springs, Florida
LCSW
Female
Hi, I’m Alisa McGee, a Licensed Clinical Social Worker with over 18 years of experience in the mental health field. I bring an energetic, compassionate presence to therapy a... More
Who might be a good fit for Alisa?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Alisa McGee’s work. She offers a compassionate, positive approach that blends evidence-based therapies with a warm, nonjudgmental space to foster reflection and meaningful growth. View Profile
Self-help Apps
Winter Springs, FL
JOSHUA ALLEN
HI! I’m Josh. Do you feel overwhelmed, anxious, or unsatisfied regularly? Do you feel that you may need more balance in your l... More
Therapist
Offers online care for Winter Springs, Florida
LCSW
Male
HI! I’m Josh. Do you feel overwhelmed, anxious, or unsatisfied regularly? Do you feel that you may need more balance in your life? Do you struggle with self-care? I have e... More
Who might be a good fit for Joshua?
Joshua Allen may be a good match for people navigating anxiety or trauma who prefer a compassionate, evidence-based framework. He creates a safe space where individuals can explore past pain with warmth and occasional humor, supporting them in building resilience and finding greater balance in their lives. View Profile
Self-help Apps
Winter Springs, FL
Raegan Sanchez
Raegan is a Board Approved Licensed Professional Counselor, and a graduate of Texas A&M University- Kingsville. She has experience... More
Therapist
Offers online care for Winter Springs, Florida
Female
Raegan is a Board Approved Licensed Professional Counselor, and a graduate of Texas A&M University- Kingsville. She has experience working with various populations including a... More
Who might be a good fit for Raegan?
Clients working through the effects of trauma or life difficulties and looking for compassionate support might engage well with Raegan Sanchez’s approach. Her experience across a wide age range and commitment to creating a safe, empowering space can help individuals at various stages of life feel supported in their journey toward healing. View Profile
Self-help Apps
Winter Springs, FL