Winter Park, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Winter Park, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Winter Park, FL
Self-help Apps
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Winter Park, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Winter Park, FL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Winter Park, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Winter Park, FL
Jonathan Rios
Jonathan is an athlete-turned mental coach & licensed psychotherapist. A former Division 1 athlete and military service academy gr... More
Therapist
Offers online care for Winter Park, Florida
LMHC
Male
Jonathan is an athlete-turned mental coach & licensed psychotherapist. A former Division 1 athlete and military service academy graduate. Jonathan specializes in treatment of ... More
Who might be a good fit for Jonathan?
Jonathan Rios offers an approach that may suit individuals focusing on managing anxiety, building confidence, or addressing family and marital challenges. His background as an athlete and military academy graduate, combined with experience in men’s personal development and working with veterans, informs a practical and strengths-based style that supports growth through evidence-based therapies. View Profile
Self-help Apps
Winter Park, FL
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Winter Park, Florida
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing. View Profile
Self-help Apps
Winter Park, FL
VALERIE FARRELL
I grew up in Florida and graduated from Florida State University with a Bachelor’s and Master’s degree in Social Work. I began... More
Therapist
Offers online care for Winter Park, Florida
LCSW
Female
I grew up in Florida and graduated from Florida State University with a Bachelor’s and Master’s degree in Social Work. I began my career in a county jail mental health uni... More
Who might be a good fit for Valerie?
People experiencing grief or those wanting to strengthen coping skills could benefit from Valerie Farrell’s focused therapeutic work. Her background working with trauma survivors and diverse populations, including veterans and individuals facing crisis, informs a compassionate approach grounded in Cognitive Behavioral Therapy. View Profile
Self-help Apps
Winter Park, FL
Rachel Mulholland
Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in... More
Therapist
Offers online care for Winter Park, Florida
LMHC
Female
Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Georgia. I graduated from my Masters in Ment... More
Who might be a good fit for Rachel?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Rachel Mulholland. Her experience working with Veterans and active duty military, especially those coping with combat-related and military sexual trauma, informs a supportive and practical approach tailored to managing life transitions and uncertainty. View Profile
Self-help Apps
Winter Park, FL
MEGAN GEIGER
Megan is a dedicated and experienced licensed therapist, specializing in a wide range of mental health issues. Born and raised in ... More
Therapist
Offers online care for Winter Park, Florida
LCSW
Female
Megan is a dedicated and experienced licensed therapist, specializing in a wide range of mental health issues. Born and raised in central Florida, she earned her Master's in C... More
Who might be a good fit for Megan?
Megan Geiger may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She brings a compassionate and client-centered approach that can support older adults seeking to build coping skills and improve their overall mental well-being. View Profile
Self-help Apps
Winter Park, FL
PAMELA JONES
I am a Licensed Clinical Social Worker with over 17 years experience. I have worked with many different populations from adolesce... More
Therapist
Offers online care for Winter Park, Florida
LCSW
Female
I am a Licensed Clinical Social Worker with over 17 years experience. I have worked with many different populations from adolescents to geriatrics. My experience in the heal... More
Who might be a good fit for Pamela?
Clients seeking structured support for managing anxiety or developing coping skills might consider working with Pamela Jones. She integrates cognitive-behavioral techniques tailored to adults across various life stages, helping individuals address emotional and behavioral challenges with a practical, growth-oriented approach. View Profile
Self-help Apps
Winter Park, FL
GILLIAN MELENDEZ HARRIS
I am Gillian. I am a natural born empath. Do you struggle with the push through mentality? I want the individuals I work with to f... More
Therapist
Offers online care for Winter Park, Florida
LMHC
Female
I am Gillian. I am a natural born empath. Do you struggle with the push through mentality? I want the individuals I work with to feel heard, to feel understood, to know they c... More
Who might be a good fit for Gillian?
Clients in need of guidance around managing complex emotions and healing from grief or addiction could benefit from Gillian Melendez Harris’s approach. Her person-centered style, combined with cognitive behavioral and mindfulness-based techniques, supports individuals seeking a compassionate space to feel truly heard and understood. View Profile
Self-help Apps
Winter Park, FL
DIAMOND WILLIAMS
Hi! I’m a Licensed Mental Health Counselor based in Florida. With a Master’s Degree in Clinical Mental Health Counseling from ... More
Therapist
Offers online care for Winter Park, Florida
LMHC
Female
Hi! I’m a Licensed Mental Health Counselor based in Florida. With a Master’s Degree in Clinical Mental Health Counseling from Jacksonville University, I’ve spent the pas... More
Who might be a good fit for Diamond?
Diamond Williams may be a match for those interested in trauma-informed approaches, particularly when facing anxiety, depression, or challenges related to life transitions. She creates a compassionate space where clients can explore their needs and work toward healing through methods like Cognitive Behavioral Therapy and EMDR. View Profile
Self-help Apps
Winter Park, FL
KEMBERLY ANTHONYESPERIENCE
I am Licensed Clinical Social Worker, based out of Florida. I received my Masters from Simmons University In Massachusetts, and I ... More
Therapist
Offers online care for Winter Park, Florida
LCSW
Female
I am Licensed Clinical Social Worker, based out of Florida. I received my Masters from Simmons University In Massachusetts, and I have been practicing for 6 years. I speciali... More
Who might be a good fit for Kemberly?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Kemberly Anthonyesperience’s work. She integrates approaches like Cognitive Behavioral Therapy and mindfulness techniques within a safe, inclusive environment, welcoming clients who value both practical strategies and cultural sensitivity. View Profile
Self-help Apps
Winter Park, FL
COLETTE BIONDI
Hi! I'm a Licensed Mental Health Counselor (LMHC) located in Ocala, Florida. I recieved my Masters degree from the University at B... More
Therapist
Offers online care for Winter Park, Florida
LMHC|LPC
Female
Hi! I'm a Licensed Mental Health Counselor (LMHC) located in Ocala, Florida. I recieved my Masters degree from the University at Bufallo in the Sate of New York. I've been pra... More
Who might be a good fit for Colette?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Colette Biondi’s approach. Her use of active listening and focus on building coping skills aims to foster greater independence and healthier decision-making for adults in various life stages. View Profile
Self-help Apps
Winter Park, FL
LISA GUSSIN
Hi I’m Lisa. I am a licensed mental health counselor who specializes in trauma. You may think you do not have trauma, but I have... More
Therapist
Offers online care for Winter Park, Florida
LMHC
Female
Hi I’m Lisa. I am a licensed mental health counselor who specializes in trauma. You may think you do not have trauma, but I have experience with working with all levels of t... More
Who might be a good fit for Lisa?
Clients working through trauma and looking for cognitive behavioral therapy support might engage well with Lisa Gussin’s approach. She focuses on helping individuals identify and shift unhelpful thought patterns and beliefs, supporting small, practical changes that can lead to meaningful progress over time. View Profile
Self-help Apps
Winter Park, FL
DAVID RANSEN
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Fam... More
Therapist
Offers online care for Winter Park, Florida
LMFT
Male
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Family Therapy. I am a fully licensed therapist ... More
Who might be a good fit for David?
Individuals or couples navigating anxiety, family conflict, or sleep difficulties may find alignment with the strategies and frameworks utilized by David Ransen, where applicable. His focus on creating practical, solution-oriented changes aims to help clients build coping skills that bring more joy and peace into their daily lives. View Profile
Self-help Apps
Winter Park, FL
JAMES FRICKS
Hello, I'm Keith. I have been working in the counseling field for about 20 years working with children, adolescents, and adults.... More
Therapist
Offers online care for Winter Park, Florida
LPC|LMHC
Male
Hello, I'm Keith. I have been working in the counseling field for about 20 years working with children, adolescents, and adults. I understand that it can be difficult to tak... More
Who might be a good fit for James?
James Fricks may support individuals who want to explore trauma and emotional regulation through a cognitive behavioral therapy-informed lens. He creates a safe space to help clients of various ages work through challenges such as anger management, men's mental health, and PTSD while focusing on how thoughts and behaviors influence their daily lives. View Profile
Self-help Apps
Winter Park, FL
NANCY LAGUER
I’m a bilingual (English/Spanish) woman, a proud veteran, and someone who knows what it’s like to carry invisible weight. I be... More
Therapist
Offers online care for Winter Park, Florida
LMHC
Female
I’m a bilingual (English/Spanish) woman, a proud veteran, and someone who knows what it’s like to carry invisible weight. I became a mental health counselor because I beli... More
Who might be a good fit for Nancy?
Nancy Laguer may work particularly well with those looking to build skills around coping with anxiety, depression, or self-esteem challenges. Her bilingual approach and emphasis on trust, compassion, and real conversation create a supportive space for adults and veterans seeking to feel more like themselves and navigate difficult emotions without judgment. View Profile
Self-help Apps
Winter Park, FL
KATHERINE PEREZ
Hi! I’m a Licensed Mental Health Counselor in Florida with over 13 years of experience in the helping profession and 7 years as ... More
Therapist
Offers online care for Winter Park, Florida
LMHC
Female
Hi! I’m a Licensed Mental Health Counselor in Florida with over 13 years of experience in the helping profession and 7 years as a therapist. I have a passion for helping ind... More
Who might be a good fit for Katherine?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Katherine Perez’s approach to be well-aligned. Her client-centered style, grounded in evidence-based methods like CBT and mindfulness, emphasizes compassionate support tailored to each individual’s unique journey. View Profile
Self-help Apps
Winter Park, FL
Jessica Aubuchon
With over a decade of experience, Jessica guides individuals and couples in healing and self-discovery. Specializing in anxiety, d... More
Therapist
Offers online care for Winter Park, Florida
Female
With over a decade of experience, Jessica guides individuals and couples in healing and self-discovery. Specializing in anxiety, depression, trauma, and relationships, she off... More
Who might be a good fit for Jessica?
Jessica Aubuchon offers an approach that may suit individuals focusing on healing from anxiety, depression, and relational challenges. She integrates mindfulness, cognitive behavioral therapy, and humanistic principles to create a compassionate, collaborative space that supports self-awareness and lasting personal growth. View Profile
Self-help Apps
Winter Park, FL
KAMLA JOHNSON
Hi. My name is Kamla Johnson. I am a Licensed Clinical Social Worker. I obtained a Master of Social Work Degree from Florida Atlan... More
Therapist
Offers online care for Winter Park, Florida
LCSW
Female
Hi. My name is Kamla Johnson. I am a Licensed Clinical Social Worker. I obtained a Master of Social Work Degree from Florida Atlantic University as well as a Master of Health ... More
Who might be a good fit for Kamla?
Clients seeking structured support for addiction or looking to improve coping skills might consider working with Kamla Johnson. Her client-centered, holistic approach incorporates evidence-based therapies tailored to each individual’s story, emphasizing empowerment and strengths across diverse populations, including children, adolescents, adults, and LGBTQIA+ clients. View Profile
Self-help Apps
Winter Park, FL