Windermere, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Windermere, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hi, I'm glad you're here! Especially in today's world, it can be very difficult to feel like a part of something bigger, and to fe...
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Hi, I'm glad you're here! Especially in today's world, it can be very difficult to feel like a part of something bigger, and to feel heard and understood. Between difficulty n...
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At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is ...
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At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is rooted in the understanding that small, incre...
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Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. L...
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Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. Life happens to all of us. We may feel stuck, ...
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Who might be a good fit for Maria?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Maria Pedreguera. Her compassionate approach, combined with her proficiency in Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could be of particular interest to older adults seeking to develop insight and coping skills to meet life's challenges successfully. Furthermore, individuals grappling with issues related to spirituality or LGBTQ+ mental health may appreciate her inclusive and holistic perspective.
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Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florid...
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Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florida.
Are you dealing with anxiety, depression,...
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Who might be a good fit for Christina?
Christina Price may align well with adults who are working through challenges such as anxiety, depression, or relationship issues. Her approach incorporates mindfulness and strength-based techniques designed to help individuals regain emotional balance and develop practical coping strategies amid life’s stressors.
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Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scat...
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Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scattered, or weighed down by overthinking. You�...
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Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, ADHD, or major life transitions may appreciate the methods Jennifer Moga incorporates into her practice. She integrates evidence-based approaches like CBT and mindfulness to help clients build practical coping skills in a supportive and compassionate environment.
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Welcome, I'm Brian, and I am a Florida licensed mental health counselor.
For over ten years, I have worked with clients to explor...
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Welcome, I'm Brian, and I am a Florida licensed mental health counselor.
For over ten years, I have worked with clients to explore and resolve depression, anxiety, and relati...
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I’m a Licensed Clinical Social Worker who creates a safe, supportive space for clients to explore their emotions, develop self-a...
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I’m a Licensed Clinical Social Worker who creates a safe, supportive space for clients to explore their emotions, develop self-awareness, and navigate life’s challenges. M...
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Who might be a good fit for Dawnchele?
Individuals navigating challenges like anxiety, life transitions, or relationship stress may find support through the approach used by Dawnchele Harris. She emphasizes a relational and strengths-based framework that integrates evidence-based practices, creating a collaborative space for healing and personal growth.
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I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two...
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I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In addition, I have been a license...
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Who might be a good fit for Sandra?
Individuals managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Sandra Italiano incorporates into her practice. Her background in forensic psychology and use of approaches like cognitive behavioral therapy and mindfulness-based stress reduction offer a thoughtful framework for clients seeking empowerment and personal growth.
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I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015....
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I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015. I have also held a Licensed Independent Chem...
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Have you experienced some life change or experience, which you feel you need help to overcome like anxiety, depression, or grief? ...
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Have you experienced some life change or experience, which you feel you need help to overcome like anxiety, depression, or grief? Have you felt as if sometimes you are drownin...
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My name is Mailyn Paredes. I am really excited to meet you. As we begin this therapeutic relationship, we are going to be learning...
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My name is Mailyn Paredes. I am really excited to meet you. As we begin this therapeutic relationship, we are going to be learning a lot about each other. I am devoted to help...
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Hi!! I am Maria Isabel Montalvo, a Licensed Mental Health Counselor in the State of Florida. I know it can be difficult to make th...
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Hi!! I am Maria Isabel Montalvo, a Licensed Mental Health Counselor in the State of Florida. I know it can be difficult to make the decision to start therapy or to choose the ...
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Who might be a good fit for Maria?
People experiencing anxiety, depression, or personality disorders and looking for a therapist with experience in mindfulness-based stress reduction might consider Maria Montalvo's style of care. Maria’s bilingual abilities in English and Spanish, along with her expertise in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, may particularly resonate with individuals across various age groups, including young adults, middle-aged adults, and older adults, who are seeking a supportive and empathetic counseling environment.
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My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This m...
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My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This means that you, the client, are the expert in ...
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Hi, I’m Amanda. I strive to create a warm, supportive space where you can feel seen, heard, and safe to explore what brings you ...
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Hi, I’m Amanda. I strive to create a warm, supportive space where you can feel seen, heard, and safe to explore what brings you to therapy. My approach is holistic and compa...
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I am a licensed clinical social worker and have trained as a professional life coach. I have been working in this field since 200...
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I am a licensed clinical social worker and have trained as a professional life coach. I have been working in this field since 2009 and had been a special education teacher fo...
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Hi! I'm Halima
Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be ...
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Hi! I'm Halima
Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be in a better position in your life? Struggling...
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I’m an Army Veteran and Licensed Mental Health Counselor with over 20 years of experience supporting military personnel and firs...
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I’m an Army Veteran and Licensed Mental Health Counselor with over 20 years of experience supporting military personnel and first responders facing challenges such as PTSD, ...
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Hi! I am a Licensed Professional Counselor (LPC) / Licensed Mental Health Counselor (LMHC) who helps individuals navigate life’...
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Hi! I am a Licensed Professional Counselor (LPC) / Licensed Mental Health Counselor (LMHC) who helps individuals navigate life’s challenges with understanding, practical st...
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Hello there, my name is Ozanne. I am a Licensed Clinical Social Worker. I know many of you are dealing with depression, anxiety, ...
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Hello there, my name is Ozanne. I am a Licensed Clinical Social Worker. I know many of you are dealing with depression, anxiety, and many life stressors from being pulled fro...
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