Windermere, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Windermere, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have master's degrees in Social Work and Gerontology, which ...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have master's degrees in Social Work and Gerontology, which shape my approach to the therapeutic relation...
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Who might be a good fit for Amy?
Amy Corbin offers an approach that may suit individuals focusing on life transitions and relationship changes. She emphasizes creating a collaborative, safe space where adults can explore their experiences authentically, integrating mindfulness and person-centered techniques that honor each client’s unique journey.
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Hello, I'm Michael. If you're reading this, you're likely seeking relief from something that's been weighing you down, but you're ...
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Hello, I'm Michael. If you're reading this, you're likely seeking relief from something that's been weighing you down, but you're not sure how to start or might be struggling ...
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Who might be a good fit for Michael?
Michael Trainor may support individuals who want to explore personal growth and emotional balance through a mindfulness-informed lens. His integration of cognitive-behavioral techniques with a calm, present-focused approach creates space for clients managing challenges like anxiety, mood disorders, or addiction to discover new paths toward healing.
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My name is Tahaji Smith. I am currently an MSW graduate, and an LCSW with 20+ years of public service experience. Previously, I wo...
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My name is Tahaji Smith. I am currently an MSW graduate, and an LCSW with 20+ years of public service experience. Previously, I worked for 17 years as an Emergency Public Safe...
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Who might be a good fit for Tahaji?
Tahaji Smith offers an approach that may suit individuals focusing on managing stress, anxiety, or life transitions. She creates a safe, client-centered space that encourages self-discovery and growth, integrating diverse methods like mindfulness and strength-based therapy to support each person’s unique journey.
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Hi! I am a licensed clinical social worker from Florida. I have had my social work license for 5 years and my professional experie...
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Hi! I am a licensed clinical social worker from Florida. I have had my social work license for 5 years and my professional experience as a MSW social worker has stemmed over 1...
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Who might be a good fit for Danielle?
Clients in need of guidance around grief, anxiety, or relationship challenges could benefit from Danielle Kondrashov’s approach. She integrates mindfulness-based stress reduction and a mind-body perspective, offering support that honors emotional well-being alongside practical coping skills.
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I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a su...
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I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a supportive, non-judgmental space where clients ...
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Who might be a good fit for Jookyoung?
Jookyoung Faana may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and attachment-based lens. She creates a compassionate, non-judgmental space that encourages personal growth and resilience for those managing anxiety, depression, or life transitions.
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Hi! I am a Licensed Clinical Social Worker, psychotherapist and a Co-Occurring Disorder Professional Diplomate. I enjoy working ...
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Hi! I am a Licensed Clinical Social Worker, psychotherapist and a Co-Occurring Disorder Professional Diplomate. I enjoy working with people with diverse issues. I am licens...
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Who might be a good fit for Patricia?
Patricia Fox may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or trauma-related symptoms. She integrates approaches like CBT, EMDR, and mindfulness to support older adults facing these challenges with compassionate and practical care.
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My name is Magalis but you may call me Maggie. I am a licensed clinical social worker who has experience working with survivors of...
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My name is Magalis but you may call me Maggie. I am a licensed clinical social worker who has experience working with survivors of domestic violence, at risk youth and young a...
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Who might be a good fit for Magalis?
Clients facing concerns such as trauma, addiction, or anger management may connect with the techniques and structure offered by Magalis Sandoval. Her approach integrates cognitive behavioral therapy and mindfulness practices, supporting individuals—especially young and middle-aged adults—through healing and personal growth within a culturally sensitive framework.
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If you are feeling overwhelmed, exhausted, or unsure how to keep going, this is a space where you don't have to carry everything a...
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If you are feeling overwhelmed, exhausted, or unsure how to keep going, this is a space where you don't have to carry everything alone. Your feelings are welcomed, your pain i...
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Who might be a good fit for Yadilis?
Yadilis Hernandez Rodriguez may work particularly well with those looking to build skills around managing overwhelming emotions and stress. She offers a compassionate, nonjudgmental space where clients can explore their experiences and develop practical coping strategies using approaches like mindfulness and cognitive behavioral techniques.
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I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two...
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I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In addition, I have been a license...
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Who might be a good fit for Sandra?
Individuals focused on improving emotional regulation while managing stress and past trauma may find support in Sandra Italiano’s work. She integrates strength-based approaches and mindfulness techniques to help clients build healthier thinking patterns and develop skills for balanced living.
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My ideal clients are adults—often high achievers—who feel overwhelmed by anxiety, self-doubt, perfectionism, and the pressure ...
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My ideal clients are adults—often high achievers—who feel overwhelmed by anxiety, self-doubt, perfectionism, and the pressure to keep everyone else happy. These patterns q...
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Who might be a good fit for Tiffany?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Sloane (tiffany) Carlson, where applicable. Her use of evidence-based therapies like CBT and solution-focused techniques aims to help clients develop practical skills and build resilience tailored to their unique experiences.
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Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical fie...
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Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical field. I have cared for patients of all ages, fr...
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Who might be a good fit for Trinese?
Individuals or couples navigating mood disorders or serious mental illness may find alignment with the strategies and frameworks utilized by Trinese Hardy, where applicable. Her approach integrates mindfulness-based stress reduction alongside medication management to support clients in achieving a balanced and fulfilling lifestyle.
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Hello, I'm Anne. I've always been complimented on my listening skills, which led me to start my training in counseling at Colgate ...
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Hello, I'm Anne. I've always been complimented on my listening skills, which led me to start my training in counseling at Colgate University, where I served as a resident advi...
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Who might be a good fit for Anne?
Anne Moore may support individuals who want to explore recovery and personal growth through a DBT-informed lens. Her approach emphasizes building insight, accountability, and practical skills to help integrate therapeutic work into everyday life, especially for those managing addiction, anxiety, or long-standing behavioral patterns.
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Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in...
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Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Georgia. I graduated from my Masters in Ment...
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Who might be a good fit for Rachel?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Rachel Mulholland. Her experience working with Veterans and active duty military, especially those coping with combat-related and military sexual trauma, informs a supportive and practical approach tailored to managing life transitions and uncertainty.
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Welcome! I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experi...
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Welcome! I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experience, and individuals navigating chronic illn...
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Who might be a good fit for Ryann?
Ryann Diaz may support individuals who want to explore identity and healing through a cognitive behavioral and solution-focused lens. She creates a safe, affirming space especially for those within LGBTQ+ communities, as well as people managing chronic illness, caregiving challenges, or hoarding behaviors.
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Hello, I'm Felicia. As your therapist, my goal is to provide you with strategies to help you navigate the day-to-day activities th...
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Hello, I'm Felicia. As your therapist, my goal is to provide you with strategies to help you navigate the day-to-day activities that may cause stress and anxiety. Together, we...
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Who might be a good fit for Felicia?
Felicia Santos may be a good match for people navigating anxiety and stress who prefer a practical, skills-based framework. Drawing on her experience as a Veteran and her use of Cognitive Behavioral Therapy combined with mindfulness techniques, she supports clients in building confidence and managing challenges in their daily lives.
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Hello, I'm a Double Board Certified Family and Psychiatric Nurse Practitioner based in Florida. I specialize in helping both adul...
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Hello, I'm a Double Board Certified Family and Psychiatric Nurse Practitioner based in Florida. I specialize in helping both adults and children struggling with anxiety, depr...
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Who might be a good fit for Jessica?
People experiencing anxiety or depression and looking for a therapist with experience in medication management might consider Jessica Kofman’s style of care. Her combined expertise in evidence-based therapies like CBT and DBT, along with a focus on both adults and youth, supports those seeking practical tools alongside clinical guidance.
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Hello, I'm Lakeea. Have you been overwhelmed with life stressors that have caused you to feel anxious? Are you dealing with anxiet...
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Hello, I'm Lakeea. Have you been overwhelmed with life stressors that have caused you to feel anxious? Are you dealing with anxiety, stress, depression, and other issues that ...
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Who might be a good fit for Lakeea?
People experiencing anxiety, depression, or stress, or those wanting to strengthen self-care and relaxation skills, could benefit from Lakeea Brown’s focused therapeutic work. She creates a supportive, non-judgmental space that integrates mindfulness, art therapy, and trauma-informed approaches tailored to adults facing life transitions and emotional challenges.
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I am a Licensed Clinical Social Worker with over 25 years of experience.
I help teens and adults reduce anxiety by improving ...
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I am a Licensed Clinical Social Worker with over 25 years of experience.
I help teens and adults reduce anxiety by improving their mental competence and coping strategies...
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Who might be a good fit for Lisa?
Lisa Bronfman offers an approach that may suit individuals focusing on managing anxiety and developing healthier coping strategies. She integrates cognitive-behavioral and mindfulness techniques to support teens and adults in reducing self-sabotaging behaviors and fostering sustainable personal growth.
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Over the course of my career—as a school counselor, higher education instructor, and now a telehealth clinician—I have honed t...
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Over the course of my career—as a school counselor, higher education instructor, and now a telehealth clinician—I have honed the ability to create trusting, empowering rel...
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Who might be a good fit for Cheryl?
People seeking clarity around managing ADHD, anxiety, or school-related challenges may find Cheryl Taylor’s approach fitting. Her collaborative style, combined with techniques like Acceptance and Commitment Therapy and mindfulness, creates a supportive space where children, teens, and young adults can build on their strengths while addressing their concerns.
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