Valrico, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Valrico, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Valrico, FL
Self-help Apps
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Valrico, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Valrico, FL
Deborah Orr
I have over 40 years of experience in helping adults to cope with addictions, trauma and abuse, depression, chronic medical issues... More
Therapist
Offers online care for Valrico, Florida
LP
Female
I have over 40 years of experience in helping adults to cope with addictions, trauma and abuse, depression, chronic medical issues and the impact these experiences have on ind... More
Who might be a good fit for Deborah?
Individuals or couples navigating addiction, trauma, or the challenges connected to chronic health conditions may find alignment with the strategies and frameworks utilized by Deborah Orr, where applicable. Her approach emphasizes creating a safe, nonjudgmental space grounded in cognitive behavioral therapy, supporting clients in building resilience through authenticity and transparency. View Profile
Self-help Apps
Valrico, FL
Kelli Soto
Kelli Soto is a board-certified Psychiatric Mental Health Nurse Practitioner and Doctoral Candidate with a diverse background in n... More
Nurse Practitioner
Offers online care for Valrico, Florida
Female
Kelli Soto is a board-certified Psychiatric Mental Health Nurse Practitioner and Doctoral Candidate with a diverse background in nursing including experience in emergency medi... More
Who might be a good fit for Kelli?
Those coping with anxiety, depression, or substance use challenges may find Kelli Soto’s approach to be well-aligned. Her holistic, education-focused care emphasizes mindfulness and empowerment, supporting clients through symptom management and medication guidance tailored to their unique needs. View Profile
Self-help Apps
Valrico, FL
JESSICA GONZALEZ
Hello! My name is Mrs. Jessica Gonzalez and I'm a Bilingual Licensed Clinical Social Worker. I have worked with adolescents, adult... More
Therapist
Offers online care for Valrico, Florida
LCSW
Female
Hello! My name is Mrs. Jessica Gonzalez and I'm a Bilingual Licensed Clinical Social Worker. I have worked with adolescents, adults, and families to restore balance, unreveale... More
Who might be a good fit for Jessica?
People experiencing anxiety and looking for a therapist with experience in bilingual and family-focused care might consider Jessica Gonzalez’s style of support. She creates a safe, welcoming space to explore emotions and challenges across different ages, emphasizing strong therapeutic relationships. View Profile
Self-help Apps
Valrico, FL
Aqsa Shaukat
Hello, I am a Licensed Mental Health Therapist and I look forward to helping my clients reach their personal goals for well-being.... More
Therapist
Offers online care for Valrico, Florida
LMHC
Female
Hello, I am a Licensed Mental Health Therapist and I look forward to helping my clients reach their personal goals for well-being. My approach to therapy includes working with... More
Who might be a good fit for Aqsa?
Aqsa Shaukat may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. Her culturally sensitive approach, combined with experience supporting diverse communities including LGBTQ+ clients and first responders, offers a compassionate space for clients of various ages to work toward their personal goals. View Profile
Self-help Apps
Valrico, FL
Cassandra Sabol
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push t... More
Therapist
Offers online care for Valrico, Florida
LMHC
Female
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push through, focusing on school, work, or hobbies,... More
Who might be a good fit for Cassandra?
People seeking clarity around feelings of uncertainty or support navigating life transitions may find Cassandra Sabol’s approach fitting. She integrates holistic and trauma-informed methods to help individuals reconnect with their strengths and build autonomy during challenging times. View Profile
Self-help Apps
Valrico, FL
Anika Leslie
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to he... More
Nurse Practitioner
Offers online care for Valrico, Florida
Female
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to her patients. She aims to get to the bottom of... More
Who might be a good fit for Anika?
Those coping with anxiety or pursuing personal growth in managing addiction may find Anika Leslie’s approach to be well-aligned. She emphasizes listening deeply and collaboratively developing plans, offering gender-affirming care that is especially welcoming to LGBTQ patients. View Profile
Self-help Apps
Valrico, FL
KAREN HARRIS
Hello, my name is Karen Harris, and I am a Psychiatric Mental Health Nurse Practitioner committed to helping individuals achieve e... More
Nurse Practitioner
Offers online care for Valrico, Florida
PMHNP
Female
Hello, my name is Karen Harris, and I am a Psychiatric Mental Health Nurse Practitioner committed to helping individuals achieve emotional wellness and balance. I provide comp... More
Who might be a good fit for Karen?
Karen Harris may be a match for those interested in combining medication management with Cognitive Behavioral Therapy, particularly when facing challenges such as mood disorders or anxiety. She offers a collaborative and supportive approach that addresses both biological and psychological factors to help individuals build resilience and improve emotional well-being. View Profile
Self-help Apps
Valrico, FL
LUIS OTERO DESANTIAGO
You may be feeling overwhelmed by anxiety or depression and want support before things begin to unravel. Perhaps your mind feels c... More
Therapist
Offers online care for Valrico, Florida
LMHC
Male
You may be feeling overwhelmed by anxiety or depression and want support before things begin to unravel. Perhaps your mind feels crowded with intrusive thoughts, distressing i... More
Who might be a good fit for Luis?
Individuals or couples navigating trauma and its lingering effects may find alignment with the strategies and frameworks utilized by Luis Otero Desantiago. His integrative approach, combining EMDR, hypnotherapy, and cognitive behavioral techniques, supports those seeking to move beyond anxiety, depression, or distressing thoughts toward clearer thinking and healthier living. View Profile
Self-help Apps
Valrico, FL
JANEL DAVIS
Greetings! My name is Janel M. Davis, LMFT, QS. I am an experienced and passionate Licensed Clinician who enjoys empowering and h... More
Therapist
Offers online care for Valrico, Florida
LMFT
Female
Greetings! My name is Janel M. Davis, LMFT, QS. I am an experienced and passionate Licensed Clinician who enjoys empowering and helping others on their mental wellness journe... More
Who might be a good fit for Janel?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Janel Davis. Her trauma-informed practice, which integrates Attachment Theory alongside faith-based elements such as prayer and scripture, offers a collaborative space for clients seeking both evidence-based techniques and spiritual guidance. View Profile
Self-help Apps
Valrico, FL
MELINA RODRIGUEZ
As a Licensed Mental Health Counselor with a PhD, I bring both advanced clinical training and a deep commitment to compassionate, ... More
Therapist
Offers online care for Valrico, Florida
LMHC
Female
As a Licensed Mental Health Counselor with a PhD, I bring both advanced clinical training and a deep commitment to compassionate, client-centered care. My work integrates evid... More
Who might be a good fit for Melina?
People experiencing anxiety or postpartum challenges and looking for a therapist with experience in trauma-informed care might consider Melina Rodriguez’s style of care. She creates a supportive, non-judgmental space where clients can build coping skills and work toward clearer goals around self-confidence and healthy relationships. View Profile
Self-help Apps
Valrico, FL
JOHN LLAUGET
My name is John A. Llauget. I hold a Masters Degree in Clinical Psychology from Stephen F. Austin State University and an Educatio... More
Therapist
Offers online care for Valrico, Florida
LMHC
Male
My name is John A. Llauget. I hold a Masters Degree in Clinical Psychology from Stephen F. Austin State University and an Educational Specialist Degree in Counseling from Univ... More
Who might be a good fit for John?
John Llauget may support individuals who want to explore stress management and emotional healing through a mindfulness-informed lens. His approach often incorporates tools like meditation and movement practices alongside evidence-based therapies, creating space for clients to build resilience and self-awareness over time. View Profile
Self-help Apps
Valrico, FL
TERESA STEVENSON
Hello, I am Teresa! Are you looking for a therapist who will help you find a better balance in your life? If that sounds like yo... More
Therapist
Offers online care for Valrico, Florida
LMHC
Female
Hello, I am Teresa! Are you looking for a therapist who will help you find a better balance in your life? If that sounds like you, I am the Therapist for you! I believe in... More
Who might be a good fit for Teresa?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Teresa Stevenson. She integrates cognitive behavioral techniques with mindfulness and tailors her approach to address both current and past challenges, creating a client-centered space for healing and growth. View Profile
Self-help Apps
Valrico, FL
LUZUMARIS CRUZ
Hi, my name is Luz, my pronouns are she/her/hers, and I am a Licensed Mental Health Counselor (LMHC). I worked as a teacher for ov... More
Therapist
Offers online care for Valrico, Florida
LMHC|LCMHC
Female
Hi, my name is Luz, my pronouns are she/her/hers, and I am a Licensed Mental Health Counselor (LMHC). I worked as a teacher for over 15 years before making the journey into a ... More
Who might be a good fit for Luzumaris?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and coping skills may find Luzumaris Cruz’s approach to be well-aligned. Drawing on her background as an educator and experience in trauma and community mental health, she emphasizes collaborative, solution-focused guidance in a compassionate and respectful environment. View Profile
Self-help Apps
Valrico, FL
KRISTIN WEIBLEY
My name is Kristin but you can call me Nikki. I am a licensed therapist and have worked in a variety of settings with a large popu... More
Therapist
Offers online care for Valrico, Florida
LCSW
Female
My name is Kristin but you can call me Nikki. I am a licensed therapist and have worked in a variety of settings with a large population of all demographics. I specialize in a... More
Who might be a good fit for Kristin?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Kristin Weibley incorporates into her practice. She uses a client-centered approach combined with cognitive behavioral therapy to help individuals develop healthy coping strategies and process complex emotions. View Profile
Self-help Apps
Valrico, FL
SUSAN SPEROPULOS
I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with relationship iss... More
Therapist
Offers online care for Valrico, Florida
LCSW
Female
I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with relationship issues, those diagnosed with personality disorde... More
Who might be a good fit for Susan?
Individuals managing concerns related to bipolar disorder or relationship challenges may appreciate the methods Susan Speropulos incorporates into her practice. She emphasizes a strengths-based, person-centered approach while integrating therapies like DBT and schema therapy to support clients through life changes and emotional growth. View Profile
Self-help Apps
Valrico, FL
DESIRAEE THOMAS
I am a Licensed Clinical Social Worker in South Florida Area. I specialize in providing individuals with the best in their mental ... More
Therapist
Offers online care for Valrico, Florida
LCSW
Female
I am a Licensed Clinical Social Worker in South Florida Area. I specialize in providing individuals with the best in their mental health care and treatment. I am a native of F... More
Who might be a good fit for Desiraee?
Clients seeking structured support for anxiety, mood disorders, or managing life transitions might consider working with Desiraee Thomas. She incorporates cognitive behavioral therapy within a warm and empowering approach, aiming to help individuals build coping skills and navigate challenges across different life stages. View Profile
Self-help Apps
Valrico, FL
KIMBERLY ALLISON
Therapist | LMHC: I believe that the therapeutic relationship is one of collaboration. A therapist and client need to work togeth... More
Therapist
Offers online care for Valrico, Florida
LPC|LMHC
Female
Therapist | LMHC: I believe that the therapeutic relationship is one of collaboration. A therapist and client need to work together to help the client achieve their goals. Th... More
Who might be a good fit for Kimberly?
Clients seeking structured support for trauma, grief, or family conflicts might consider working with Kimberly Allison. Her collaborative, client-centered approach incorporates a range of therapeutic modalities, including EMDR and Internal Family Systems, which may be especially relevant for those managing complex emotional experiences or military-related stress. View Profile
Self-help Apps
Valrico, FL
ADRIENN NAGY
I am a Licensed Clinical Social Worker in the state of Florida with over 16 years of experience. My pronouns are she/her. In my pr... More
Therapist
Offers online care for Valrico, Florida
LCSW
Female
I am a Licensed Clinical Social Worker in the state of Florida with over 16 years of experience. My pronouns are she/her. In my practice, I integrate cognitive therapies with ... More
Who might be a good fit for Adrienn?
Adrienn Nagy offers an approach that may suit individuals focusing on gaining clarity and developing insight into how past experiences influence their current challenges. Her integration of cognitive and insight-oriented therapies provides a structured and supportive space for those working through issues like anxiety, mood disorders, or life transitions. View Profile
Self-help Apps
Valrico, FL