Umatilla, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Umatilla, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello, I'm Seandel. Life tends to show up whether we are ready or not, and I specialize in helping individuals process and deal wi...
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Hello, I'm Seandel. Life tends to show up whether we are ready or not, and I specialize in helping individuals process and deal with those situations. I believe in the importa...
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Who might be a good fit for Seandel?
People seeking clarity around personal growth or support navigating life transitions may find Seandel Aiken’s approach fitting. She emphasizes a present-focused, reality therapy framework that encourages clients to move beyond past limitations while fostering a genuine and supportive therapeutic relationship.
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Trauma, divorce, life transitions, co-parenting issues. You may be experiencing sleep issues, emotional numbness, lack of interest...
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Trauma, divorce, life transitions, co-parenting issues. You may be experiencing sleep issues, emotional numbness, lack of interest in activities, and lack of energy. Many time...
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Who might be a good fit for Michael?
Michael Conner offers an approach that may suit individuals focusing on reconnecting with their emotions and rebuilding engagement in relationships after trauma, divorce, or major life transitions. His work integrates trauma-informed methods like EMDR and Acceptance and Commitment Therapy, providing a compassionate, authentic space for those coping with sleep difficulties, emotional numbness, or stress.
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My purpose is to make sure my clients leave me knowing how to survive and enjoy life and master their mental illness. Whether it b...
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My purpose is to make sure my clients leave me knowing how to survive and enjoy life and master their mental illness. Whether it be the day-to-day stressors or loss of control...
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Who might be a good fit for Alisha?
People experiencing anxiety or those wanting to strengthen their coping skills could benefit from Alisha Louicius’s focused therapeutic work. Her use of cognitive behavioral therapy alongside mindfulness and relationship-centered approaches supports clients in regaining control and enhancing communication within their personal and relational lives.
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Hello, I'm Kelly Thomack. Are you seeking a therapist who works with the whole person? I'm passionate about connecting with my cli...
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Hello, I'm Kelly Thomack. Are you seeking a therapist who works with the whole person? I'm passionate about connecting with my clients and providing quality care to help resto...
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Who might be a good fit for Kelly?
Kelly Thomack may align well with adults who are working through challenges such as anxiety, depression, or the effects of trauma. She integrates a variety of therapeutic approaches, including somatic and trauma-focused methods, to support clients in understanding how their experiences impact both mind and body.
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Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young a...
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Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the ch...
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Who might be a good fit for Stephanie?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Stephanie Adams. She integrates evidence-based therapies like Cognitive Behavioral Therapy and Mindfulness-Based approaches in a compassionate, non-judgmental setting that supports both young and middle-aged adults.
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Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have d...
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Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have done it! And that is no small thing.
Many ...
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Who might be a good fit for Manda?
Individuals or couples navigating challenges such as anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Manda Cook. Her integrative approach blends Cognitive Behavioral Therapy and Motivational Interviewing with a strong respect for each person’s unique path, including attention to spirituality and identity, creating a supportive space for healing and growth.
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I am a Licensed Clinical Social Worker with over 25 years of experience.
I help teens and adults reduce anxiety by improving ...
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I am a Licensed Clinical Social Worker with over 25 years of experience.
I help teens and adults reduce anxiety by improving their mental competence and coping strategies...
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Who might be a good fit for Lisa?
Lisa Bronfman may be well-suited to individuals who value cognitive-behavioral and mindfulness-based support in managing anxiety and related emotional challenges. Her approach focuses on building mental competence and healthier coping strategies to address patterns like procrastination, relationship strain, and motivational difficulties, fostering sustainable personal growth over time.
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As a Licensed Clinical Social Worker, I am passionate about helping individuals thrive and I believe that everyone is capable of d...
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As a Licensed Clinical Social Worker, I am passionate about helping individuals thrive and I believe that everyone is capable of doing amazing things when given the right oppo...
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Who might be a good fit for Paula?
Paula Subadan may be a match for those interested in a strengths-based, trauma-informed approach, particularly when facing mood disorders or life transitions. She emphasizes holistic care that addresses mind, body, and spirit, offering support that fosters resilience and hope for individuals managing anxiety, depression, or relationship challenges.
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I want to start by connecting with you in a safe space. I believe growth comes from the courage to face its truth and challenging ...
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I want to start by connecting with you in a safe space. I believe growth comes from the courage to face its truth and challenging circumstances in a safe and supportive enviro...
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Who might be a good fit for Sandra?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Sandra Alvarado Raymond. She fosters a safe and supportive environment where mindfulness and acceptance-based strategies help middle-aged adults tap into their inner strength and work toward meaningful personal growth.
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Welcome! I am licensed to provide therapy in the states of North Carolina and Florida. I have 6+ years experience as a therapist ...
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Welcome! I am licensed to provide therapy in the states of North Carolina and Florida. I have 6+ years experience as a therapist and 10+ years experience working in the menta...
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Who might be a good fit for Janae?
Clients in need of guidance around managing anxiety or trauma could benefit from Janae Fulton’s approach. She integrates Cognitive Behavioral Therapy, EMDR, and mindfulness techniques in a warm, collaborative setting to help young people and adults develop effective coping skills through online sessions.
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Have you experienced some life change or experience, which you feel you need help to overcome like anxiety, depression, or grief? ...
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Have you experienced some life change or experience, which you feel you need help to overcome like anxiety, depression, or grief? Have you felt as if sometimes you are drownin...
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Who might be a good fit for Kristin?
Clients facing concerns such as anxiety, depression, or the effects of trauma may connect with the techniques and structure offered by Kristin Schwartz. Her integrative use of mindfulness, cognitive-behavioral strategies, and a compassionate, non-judgmental approach supports individuals seeking to build emotional resilience and uncover personal strengths during challenging life transitions.
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Hola! I’m a bilingual Licensed Clinical Social Worker (LCSW) with more than a decade of experience in mental health, behavioral ...
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Hola! I’m a bilingual Licensed Clinical Social Worker (LCSW) with more than a decade of experience in mental health, behavioral health, and non-profit work. I grew up in Los...
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Who might be a good fit for Maria?
People experiencing anxiety, mood challenges, or family conflict, or those wanting to strengthen coping skills could benefit from Maria Cevallos’s focused therapeutic work. She integrates client-centered care with approaches like CBT, DBT, and trauma-informed methods, creating individualized plans that honor each person’s unique background and needs.
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Hello, I'm Nercy Berman, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW). I focus on empowering client...
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Hello, I'm Nercy Berman, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW). I focus on empowering clients to achieve lasting personal growth as they ...
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Who might be a good fit for Nercy?
Individuals focused on improving emotional wellbeing while managing challenges like anxiety or trauma may find support in Nercy Berman’s work. Her integrative and eclectic approach creates a compassionate space where clients can explore their unique experiences and develop practical strategies for lasting personal growth.
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You’ve done the work, built the career, pushed yourself to grow, and yet, something still feels off. You might feel disconnected...
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You’ve done the work, built the career, pushed yourself to grow, and yet, something still feels off. You might feel disconnected, distracted, or stuck in patterns you can’...
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Who might be a good fit for Michael?
Michael Blakeedwards may be a good match for people navigating anxiety, trauma, or ADHD who prefer a structured, evidence-based framework. His approach integrates therapies like Cognitive Behavioral Therapy and Accelerated Resolution Therapy to help individuals build resilience and develop practical strategies for managing stress and emotional challenges.
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You are welcome here.
You have come here...
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You are welcome here.
You have come here to start exploring ways to cope with your si...
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Who might be a good fit for Anita?
Individuals working through challenges such as anxiety, depression, or family conflict may find support through the approach used by Anita Obenschain. She integrates mindfulness-based techniques to help clients cultivate peace and focus on personal growth, especially for those ready to prioritize their well-being and long-term fulfillment.
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Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 yea...
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Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 years of experience. She specializes in providin...
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Who might be a good fit for Oquandryia?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Oquandryia Ross’s work. She integrates client-centered, evidence-based strategies like CBT and mindfulness to create a safe space for exploring personal challenges at a comfortable pace.
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Hello, I'm Joyce. I hold, a Bachelor’s in Psychology, and a Masters in the Art of Counseling from Colorado Christian University....
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Hello, I'm Joyce. I hold, a Bachelor’s in Psychology, and a Masters in the Art of Counseling from Colorado Christian University. As a Licensed Professional Counselor, I am c...
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Who might be a good fit for Joyce?
People seeking clarity around relationship dynamics or support navigating life transitions may find Joyce Heimerle’s approach fitting. She integrates evidence-based methods like EMDR and Emotionally Focused Therapy to address anxiety, trauma, and family complexities, including work with blended families and gender identity concerns.
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I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit...
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I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf...
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Who might be a good fit for Lisa?
Clients working through anxiety and looking for mindfulness-based support might engage well with Lisa Rattiner Padilla’s approach. She integrates techniques like meditation, deep breathing, and creative therapies to help individuals and families manage stress in a way that honors their unique needs and goals.
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You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascri...
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You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascribe to the adage “all behavior has meaning.�...
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Who might be a good fit for Demetria?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Demetria Williams, where applicable. As a woman, mother, wife, and veteran, Demetria's deep understanding and compassion for personal life choices and behaviors could offer a supportive and non-judgmental space for those seeking to bring about a different feeling and action in their lives. Her experience in various treatment methods such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness-Based Stress Reduction (MBSR), may be particularly beneficial for middle-aged individuals or couples dealing with mental health concerns.
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