Umatilla, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Umatilla, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hello,
My name is Dr. Luz Ledesma, DNP, PMHNP-BC. I am a board-certified Psychiatric-Mental Health Nurse Practitioner with a Mast...
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Hello,
My name is Dr. Luz Ledesma, DNP, PMHNP-BC. I am a board-certified Psychiatric-Mental Health Nurse Practitioner with a Master’s degree in Psychiatry and a Doctorate d...
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Who might be a good fit for Luz?
Clients facing concerns such as anxiety, ADHD, or mood disorders may connect with the techniques and structure offered by Luz Ledesma. She integrates evidence-based therapies like CBT and mindfulness within a holistic, compassionate framework that supports individuals across childhood to young adulthood in a safe and collaborative space.
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Hello, I'm Lakeea. Have you been overwhelmed with life stressors that have caused you to feel anxious? Are you dealing with anxiet...
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Hello, I'm Lakeea. Have you been overwhelmed with life stressors that have caused you to feel anxious? Are you dealing with anxiety, stress, depression, and other issues that ...
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Who might be a good fit for Lakeea?
People experiencing anxiety, depression, or stress, or those wanting to strengthen self-care and relaxation skills, could benefit from Lakeea Brown’s focused therapeutic work. She creates a supportive, non-judgmental space that integrates mindfulness, art therapy, and trauma-informed approaches tailored to adults facing life transitions and emotional challenges.
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Hello, I'm Alexandra, a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenge...
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Hello, I'm Alexandra, a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenges and find their inner strength. With close t...
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Who might be a good fit for Alexandra?
Those managing concerns related to addiction, anxiety, or mood disorders may appreciate the methods Alexandra Cabrera Gerena incorporates into her practice. Her use of trauma-informed care and culturally sensitive approaches aims to support individuals seeking compassionate guidance in both English and Spanish.
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At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is ...
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At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is rooted in the understanding that small, incre...
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Who might be a good fit for Latrina?
Latrina Walden may be a good match for people navigating mood disorders or anxiety who prefer a gradual, strengths-based approach. Her use of culturally sensitive therapy combined with mindfulness and motivational techniques supports clients in making steady, meaningful progress toward their personal goals.
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Hello, I'm Stephanie. Welcome to the first step of your mental health journey. I am grateful to walk alongside you and guide you t...
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Hello, I'm Stephanie. Welcome to the first step of your mental health journey. I am grateful to walk alongside you and guide you through this time of growth. Have you gone thr...
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Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, depression, or challenges with self-esteem may connect with the techniques and structure offered by Stephanie Sattar. Her strength-based, client-focused approach emphasizes collaboration and trust, supporting individuals through difficult transitions and fostering personal growth.
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I’m Dr. Amanda Ashley Taylor, a Caribbean-American Licensed Mental Health Counselor and holistic psychotherapist. I guide indivi...
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I’m Dr. Amanda Ashley Taylor, a Caribbean-American Licensed Mental Health Counselor and holistic psychotherapist. I guide individuals through anxiety, trauma, burnout, and l...
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Who might be a good fit for Amanda?
Amanda Taylor may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. Her integrative approach, blending narrative therapy with mindfulness and somatic awareness, creates a compassionate space where clients can explore their stories and build resilience with cultural sensitivity and empathy.
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As a Licensed Clinical Social Worker with over a decade of experience across diverse settings, I am committed to meeting clients w...
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As a Licensed Clinical Social Worker with over a decade of experience across diverse settings, I am committed to meeting clients where they are, honoring their unique journeys...
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Who might be a good fit for Erin?
Individuals navigating challenges like anxiety, mood disorders, or substance misuse may find support through the approach used by Erin Casey. Her practice emphasizes empathy and collaboration, fostering clients’ strengths to help them work toward meaningful and lasting change across different life stages.
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Ms. Charline Boufin is a nurse practitioner and adult psychiatric and mental health nurse practitioner. As part of her education, ...
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Ms. Charline Boufin is a nurse practitioner and adult psychiatric and mental health nurse practitioner. As part of her education, s he completed her Bachelor of Science in Nur...
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Who might be a good fit for Charline?
Charline Boufin Tebeu may work particularly well with those looking to build skills around managing mood and emotional regulation. She incorporates holistic, patient-centered care alongside evidence-based methods like Cognitive Behavioral Therapy and mindfulness practices, supporting individuals across a range of ages and mental health challenges.
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have a Master's degree from Florida Atlantic University. With...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have a Master's degree from Florida Atlantic University. With seven years of experience in substance use c...
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Who might be a good fit for Reginald?
People experiencing stress and burnout, or those wanting to strengthen their resilience, could benefit from Reginald Collins’s focused therapeutic work. He integrates mindfulness-based techniques and motivational interviewing to support young adults and middle-aged clients in building well-being through compassionate, personalized care.
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My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overco...
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My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behav...
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Who might be a good fit for Circe?
Circe Dunwoody may be a good match for people navigating feelings of overwhelm, low self-esteem, or relationship stress who prefer a cognitive-behavioral framework. She works with individuals and couples seeking practical strategies to manage anxiety, depression, and life transitions within a supportive and confidential setting.
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Hi! I’m a Licensed Mental Health Counselor in Florida with over 13 years of experience in the helping profession and 7 years as ...
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Hi! I’m a Licensed Mental Health Counselor in Florida with over 13 years of experience in the helping profession and 7 years as a therapist. I have a passion for helping ind...
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Who might be a good fit for Katherine?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Katherine Perez’s approach to be well-aligned. Her client-centered style, grounded in evidence-based methods like CBT and mindfulness, emphasizes compassionate support tailored to each individual’s unique journey.
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I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience worki...
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I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and ...
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Who might be a good fit for Freysdman?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Freysdman Gonzalez Garcia incorporates into his practice. He creates a safe and non-judgmental space while using cognitive behavioral and mindfulness-based techniques to support clients through personal growth and life transitions.
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Hi! My name is Shalom Adler ,and I am excited to be a part of the Grow Therapy team. We all want to live a meaningful and stress-f...
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Hi! My name is Shalom Adler ,and I am excited to be a part of the Grow Therapy team. We all want to live a meaningful and stress-free life, and while I cannot guarantee that y...
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Who might be a good fit for Shalom?
Those managing concerns related to anxiety, trauma, or mood disorders may appreciate the methods Shalom Adler incorporates into his practice. Drawing from decades of experience and a compassionate, collaborative approach, he integrates mindfulness and trauma-informed care to support clients in finding meaning and resilience amid life’s challenges.
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I got my PhD many years ago at Nova University in Clinical Psychology and have worked as a psychologist over 30 years. I specializ...
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I got my PhD many years ago at Nova University in Clinical Psychology and have worked as a psychologist over 30 years. I specialized working as a court psychologist at the Pal...
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Who might be a good fit for April?
People experiencing challenges with learning disabilities or those wanting to strengthen coping skills around anxiety and family conflict could benefit from April Kassover’s focused therapeutic work. Her extensive experience in psychological testing and court-related evaluations, combined with a compassionate, client-centered approach, offers support for individuals navigating academic, legal, or emotional difficulties across the lifespan.
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Finding peace in the present moment, is necessary. It's necessary to make good, clear, calm decisions in our daily life. It's nece...
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Finding peace in the present moment, is necessary. It's necessary to make good, clear, calm decisions in our daily life. It's necessary to live a fulfilled life, one that serv...
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Who might be a good fit for Kathryn?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Kathryn Becht-dougherty incorporates into her practice. Her approach blends mindfulness, solution-focused techniques, and play therapy to support clients of various ages in finding calm and building resilience through life’s challenges.
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The work I do with clients is centered on providing first and foremost, a safe space to be seen and heard. I then provide life too...
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The work I do with clients is centered on providing first and foremost, a safe space to be seen and heard. I then provide life tools, education, and promote enhancing qualitie...
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Who might be a good fit for Melixa?
Melixa Carbonell may support individuals who want to explore personal growth and coping skills through a mindfulness-informed lens. Her approach emphasizes creating a safe space for clients to feel seen and heard, while integrating tools that foster meaning and resilience across diverse challenges such as ADHD, anxiety, and life transitions.
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Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical fie...
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Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical field. I have cared for patients of all ages, fr...
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Who might be a good fit for Trinese?
Individuals or couples navigating mood disorders or serious mental illness may find alignment with the strategies and frameworks utilized by Trinese Hardy, where applicable. Her approach integrates mindfulness-based stress reduction alongside medication management to support clients in achieving a balanced and fulfilling lifestyle.
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Hello! I’m Mindy, a Licensed Mental Health Counselor in Florida with over a decade of experience helping individuals navigate li...
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Hello! I’m Mindy, a Licensed Mental Health Counselor in Florida with over a decade of experience helping individuals navigate life’s complexities. I am passionate about em...
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Who might be a good fit for Mindy?
Mindy Green may align well with adults who are working through issues such as anxiety, mood disorders, or life transitions. She incorporates mindfulness and acceptance-based therapies to create a supportive space that honors each person’s individual values and cultural background.
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Hi, I’m Melissa. I’m a mindfulness advocate who believes in meeting people where they are, especially when life feels complex ...
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Hi, I’m Melissa. I’m a mindfulness advocate who believes in meeting people where they are, especially when life feels complex or overwhelming. I’m dedicated to creating ...
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Who might be a good fit for Melissa?
Melissa Chitiva may be well-suited to individuals who value mindfulness and person-centered support in managing trauma, anxiety, or life transitions. She creates a compassionate space to explore personal goals and deepen self-connection, drawing on approaches that emphasize empathy and inner wisdom.
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