Umatilla, FL Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Umatilla, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Umatilla, FL
Self-help Apps
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Umatilla, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Who might be a good fit for Dawn?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Dawn Mort’s style of care. She draws on an eclectic approach tailored to each individual, blending evidence-based methods with her background in diverse settings, including community and correctional environments. View Profile
Self-help Apps
Umatilla, FL
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Umatilla, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Self-help Apps
Umatilla, FL
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Umatilla, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Who might be a good fit for Latoya?
Latoya Davis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a safe, non-judgmental space that invites clients to explore their challenges while using approaches like cognitive behavioral therapy and motivational interviewing tailored to each person’s unique needs. View Profile
Self-help Apps
Umatilla, FL
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Umatilla, Florida
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Umatilla, FL
PAULA SUBADAN
As a Licensed Clinical Social Worker, I am passionate about helping individuals thrive and I believe that everyone is capable of d... More
Therapist
Offers online care for Umatilla, Florida
LCSW
Female
As a Licensed Clinical Social Worker, I am passionate about helping individuals thrive and I believe that everyone is capable of doing amazing things when given the right oppo... More
Who might be a good fit for Paula?
Paula Subadan may be a match for those interested in a strengths-based, trauma-informed approach, particularly when facing mood disorders or life transitions. She emphasizes holistic care that addresses mind, body, and spirit, offering support that fosters resilience and hope for individuals managing anxiety, depression, or relationship challenges. View Profile
Self-help Apps
Umatilla, FL
Coleen Golab
Coleen Golab is a licensed mental health counselor, LMHC who has been providing counseling and therapy to clients with depression ... More
Therapist
Offers online care for Umatilla, Florida
Female
Coleen Golab is a licensed mental health counselor, LMHC who has been providing counseling and therapy to clients with depression and anxiety for over 4 years. She enjoys help... More
Who might be a good fit for Coleen?
People seeking clarity around managing depression or anxiety or support navigating different life stages may find Coleen Golab’s approach fitting. She integrates person-centered and cognitive behavioral therapies to help clients apply practical strategies toward meaningful change. View Profile
Self-help Apps
Umatilla, FL
ELIZABETH AYEBARE
As a Licensed Mental Health Counselor in Florida, National Certified Counselor, and Ph.D. candidate in Counseling with a specializ... More
Therapist
Offers online care for Umatilla, Florida
LMHC
Female
As a Licensed Mental Health Counselor in Florida, National Certified Counselor, and Ph.D. candidate in Counseling with a specialization in Family and Couple Therapy, I bring a... More
Who might be a good fit for Elizabeth?
Those managing concerns related to family conflict or mood disorders may appreciate the methods Elizabeth Ayebare incorporates into her practice. She integrates Bowen Family Systems Therapy with trauma-informed and attachment-based approaches, offering tailored support for individuals, couples, and families navigating complex life transitions. View Profile
Self-help Apps
Umatilla, FL
ANNE MARIE MILLER
Are you struggling emotionally, mentally, or with life in general? If you're reading this, you must be ready for a change. The fi... More
Therapist
Offers online care for Umatilla, Florida
LMHC
Female
Are you struggling emotionally, mentally, or with life in general? If you're reading this, you must be ready for a change. The first step in making a change is acknowledging ... More
Who might be a good fit for Anne Marie?
Clients in need of guidance around managing depression, anxiety, or trauma could benefit from Anne Marie Miller’s approach. She works collaboratively to help individuals reframe negative thinking patterns within a warm, supportive environment tailored to their unique strengths and goals. View Profile
Self-help Apps
Umatilla, FL
KRISTENEY FENCEROY
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar Universit... More
Therapist
Offers online care for Umatilla, Florida
LPC|LMHC
Female
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I... More
Who might be a good fit for Kristeney?
Kristeney Fenceroy may be well-suited to individuals who value a compassionate, client-centered approach in managing anxiety and related challenges. She works with teens and adults to explore underlying causes and build practical coping skills, emphasizing resilience and lasting personal growth. View Profile
Self-help Apps
Umatilla, FL
KUNDARI IANNONE
Hi there, welcome to my practice. I invite you to journey with me in the collaborative process of becoming the best version of y... More
Therapist
Offers online care for Umatilla, Florida
LCSW
Female
Hi there, welcome to my practice. I invite you to journey with me in the collaborative process of becoming the best version of yourself. Together we can explore and identif... More
Who might be a good fit for Kundari?
Kundari Iannone may support individuals who want to explore personal growth through an integrative, holistic lens. Her approach considers the whole person—including mind, body, spirit, and cultural context—offering a compassionate space to build strengths and confidence while addressing challenges like anxiety, coping skills, parenting, and school-related issues. View Profile
Self-help Apps
Umatilla, FL
KYLE BALASCO
My roles have included case management, management, and professional counseling. The numerous professional opportunities I have ex... More
Therapist
Offers online care for Umatilla, Florida
LPC|LMHC
Male
My roles have included case management, management, and professional counseling. The numerous professional opportunities I have experienced with various populations has allowe... More
Who might be a good fit for Kyle?
People experiencing anxiety and looking for a therapist with experience in trauma and PTSD might consider Kyle Balasco’s style of care. His holistic approach focuses on addressing the whole person, incorporating methods like Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing to provide comprehensive support for individuals facing mental health challenges. View Profile
Self-help Apps
Umatilla, FL
MICHELLE MCGRIFF
Hello, my name is Michelle, and I am happy that you are here! Life can be challenging, and some days things may seem completely ov... More
Therapist
Offers online care for Umatilla, Florida
LMHC
Female
Hello, my name is Michelle, and I am happy that you are here! Life can be challenging, and some days things may seem completely overwhelming and out of control. As a person-ce... More
Who might be a good fit for Michelle?
Michelle Mcgriff may be well-suited to individuals who value person-centered support in managing challenges like anxiety, depression, or trauma. Her approach emphasizes empowering clients to foster growth and healing, creating a collaborative space for those working through grief, relationship concerns, or self-esteem struggles. View Profile
Self-help Apps
Umatilla, FL
KATE JARAMILLO
I am Licensed Marriage and Family Therapist (LMFT) with nearly 15 years of experience working with youth, adolescents, adults, and... More
Therapist
Offers online care for Umatilla, Florida
LMFT
Female
I am Licensed Marriage and Family Therapist (LMFT) with nearly 15 years of experience working with youth, adolescents, adults, and families to improve their mental health. I s... More
Who might be a good fit for Kate?
Clients seeking structured support for anxiety, trauma, or life transitions might consider working with Kate Jaramillo. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques, tailored to youth, adolescents, and adults navigating emotional and relational challenges. View Profile
Self-help Apps
Umatilla, FL
DENNIS REJAS CABRERA
Great to meet you! I’m Dr. Rejas Cabrera, a board-certified Psychiatric Mental Health Nurse Practitioner and the founder of Vit... More
Nurse Practitioner
Offers online care for Umatilla, Florida
PMHNP
Male
Great to meet you! I’m Dr. Rejas Cabrera, a board-certified Psychiatric Mental Health Nurse Practitioner and the founder of VitalMind Psychiatry Care. I hold a doctoral deg... More
Who might be a good fit for Dennis?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Dennis Rejas Cabrera. He offers fully virtual care that emphasizes personalized treatment plans and compassionate understanding, which can be especially helpful for those seeking flexible access to psychiatric support. View Profile
Self-help Apps
Umatilla, FL
CRYSTAL ADAMS
Thank you for visiting my profile ! I look forward to connecting with you ! I am a Licensed Clinical Social Worker with over 15 ye... More
Therapist
Offers online care for Umatilla, Florida
LCSW
Female
Thank you for visiting my profile ! I look forward to connecting with you ! I am a Licensed Clinical Social Worker with over 15 years of experience in working with adults, chi... More
Who might be a good fit for Crystal?
People experiencing grief and looking for a therapist with experience in supporting first responders and healthcare workers might consider Crystal Adams’s style of care. She offers compassionate guidance that acknowledges the unique stresses related to physical health and systemic challenges, helping clients work toward balance and overall wellness. View Profile
Self-help Apps
Umatilla, FL
KATIE STAFFORD
I'm a therapist who uses soulful authenticity to teach skills and invite clients to experience themselves differently. I create a ... More
Therapist
Offers online care for Umatilla, Florida
LCSW
Female
I'm a therapist who uses soulful authenticity to teach skills and invite clients to experience themselves differently. I create a safe but no-nonsense space where people can b... More
Self-help Apps
Umatilla, FL
ASHLEY HARLAN
Hello! My name is Ashley Harlan and I am a licensed professional counselor and certified advanced alcohol and drug counselor who s... More
Therapist
Offers online care for Umatilla, Florida
LPC|LMHC
Female
Hello! My name is Ashley Harlan and I am a licensed professional counselor and certified advanced alcohol and drug counselor who specializes in working with adolescents and yo... More
Who might be a good fit for Ashley?
Ashley Harlan offers an approach that may suit individuals focusing on healing from trauma or managing substance use and related life transitions. Her use of evidence-based methods like EMDR and DBT provides a supportive framework for adolescents and young adults working through anxiety, depression, and challenges in relationships or self-esteem. View Profile
Self-help Apps
Umatilla, FL
LORRAINE BLACK
How can I help? Let's talk in a non-judgmental zone. My name is Lorraine Black. I am a board-certified Psychiatric Mental Health N... More
Nurse Practitioner
Offers online care for Umatilla, Florida
PMHNP
Female
How can I help? Let's talk in a non-judgmental zone. My name is Lorraine Black. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I provide compreh... More
Who might be a good fit for Lorraine?
Lorraine Black may be a good match for people navigating mood disorders or anxiety who prefer a strength-based framework. She works collaboratively to tailor treatment plans that integrate medication management and therapy, supporting clients across various ages in achieving mental wellness and stability. View Profile
Self-help Apps
Umatilla, FL
TRUDYANN POWELL
Seeking therapy can feel overwhelming but you don't have to navigate this alone. Hi i am I’m Trudy, a Licensed Clinical Social W... More
Therapist
Offers online care for Umatilla, Florida
LCSW
Female
Seeking therapy can feel overwhelming but you don't have to navigate this alone. Hi i am I’m Trudy, a Licensed Clinical Social Worker (LCSW) licensed in Florida, Indiana, an... More
Who might be a good fit for Trudyann?
Trudy-ann Powell may be well-suited to individuals who value a collaborative, strengths-based approach in managing mental health or substance use concerns. Her use of tailored evidence-based methods like Cognitive Behavioral Therapy and mindfulness supports clients in building resilience and finding clarity throughout their personal growth journey. View Profile
Self-help Apps
Umatilla, FL