Tampa, FL Strength-Based Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Strength-Based
SHIMYNE HOMIDAS
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. ... More
Therapist
Offers online care for Tampa, Florida
LCSW|LISW-CP
Female
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. I get it. Being a teen or young adult can fee... More
Who might be a good fit for Shimyne?
Shimyne Homidas may support individuals who want to explore emotional well-being through a mindfulness and strength-based lens. Teens and young adults facing anxiety, depression, or challenges with self-esteem might connect with her approach that emphasizes real conversations and practical coping skills in a compassionate space. View Profile
Tampa, FL
Strength-Based
Caridad CastroSegura
Caridad has worked in the counseling field for over thirty years. She is a licensed professional counselor as well as a licensed, ... More
Therapist
Offers online care for Tampa, Florida
Female
Caridad has worked in the counseling field for over thirty years. She is a licensed professional counselor as well as a licensed, clinical, alcohol and drug counselor as well.... More
Who might be a good fit for Caridad?
Individuals focused on improving emotional balance while managing anxiety or addiction may find support in Caridad Castrosegura’s work. She integrates compassionate, strength-based approaches with evidence-informed therapies to help clients build resilience and foster long-term well-being. View Profile
Tampa, FL
Strength-Based
Ann Rowe
Ann Rowe is a Licensed Mental Health Counselor who has been providing mental health therapy to adult patients with depression and ... More
Therapist
Offers online care for Tampa, Florida
Female
Ann Rowe is a Licensed Mental Health Counselor who has been providing mental health therapy to adult patients with depression and anxiety for 16 years. She enjoys assisting i... More
Who might be a good fit for Ann?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Ann Rowe. Her approach integrates mindfulness and compassion-focused therapies, supporting individuals through life transitions while fostering resilience and emotional well-being. View Profile
Tampa, FL
Strength-Based
SANDRA ITALIANO
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two... More
Therapist
Offers online care for Tampa, Florida
LMHC|LPC
Female
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In addition, I have been a license... More
Who might be a good fit for Sandra?
Individuals focused on improving emotional regulation while managing stress and past trauma may find support in Sandra Italiano’s work. She integrates strength-based approaches and mindfulness techniques to help clients build healthier thinking patterns and develop skills for balanced living. View Profile
Tampa, FL
Strength-Based
ERIN CASEY
As a Licensed Clinical Social Worker with over a decade of experience across diverse settings, I am committed to meeting clients w... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
As a Licensed Clinical Social Worker with over a decade of experience across diverse settings, I am committed to meeting clients where they are, honoring their unique journeys... More
Who might be a good fit for Erin?
Individuals navigating challenges like anxiety, mood disorders, or substance misuse may find support through the approach used by Erin Casey. Her practice emphasizes empathy and collaboration, fostering clients’ strengths to help them work toward meaningful and lasting change across different life stages. View Profile
Tampa, FL
Strength-Based
CAROLE GIGLIOTTI
Hello there! I am Carole Gigliotti, a License Professional Counselor hailing from Pittsburgh, PA and now residing in Florida. I ... More
Therapist
Offers online care for Tampa, Florida
LPC|LMHC
Female
Hello there! I am Carole Gigliotti, a License Professional Counselor hailing from Pittsburgh, PA and now residing in Florida. I believe in kindness, empathy and humor as the... More
Who might be a good fit for Carole?
Carole Gigliotti may be well-suited to individuals who value a compassionate, strength-based approach in managing challenges like anxiety, depression, or life transitions. Her emphasis on kindness, empathy, and humor creates a supportive space for clients across different ages to work toward improved relationships and greater presence in their daily lives. View Profile
Tampa, FL
Strength-Based
Brianna Young
Brianna Young is a Licensed Clinical Social Worker (LCSW) with over seven years of experience helping adults and seniors navigate ... More
Therapist
Offers online care for Tampa, Florida
Female
Brianna Young is a Licensed Clinical Social Worker (LCSW) with over seven years of experience helping adults and seniors navigate addiction recovery, mental health challenges,... More
Who might be a good fit for Brianna?
Clients seeking structured support for addiction recovery or looking to improve coping skills might consider working with Brianna Young. Her compassionate, client-centered approach integrates evidence-based therapies like CBT and Motivational Interviewing to help adults and seniors build resilience and overcome internal barriers during life transitions. View Profile
Tampa, FL
Strength-Based
Mary Turner
Dr. Mary Dean Turner is a psychiatric mental health nurse practitioner who graduated from The University of South Alabama with a D... More
Nurse Practitioner
Offers online care for Tampa, Florida
Female
Dr. Mary Dean Turner is a psychiatric mental health nurse practitioner who graduated from The University of South Alabama with a Doctorate in Nursing Practice. With over 25 y... More
Who might be a good fit for Mary?
Mary Turner may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. Her patient-centered approach combines thorough assessment with compassionate psychotherapy and medication management, supporting individualized care that respects each person’s autonomy and promotes overall mental wellness. View Profile
Tampa, FL
Strength-Based
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Tampa, Florida
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Tampa, FL
Strength-Based
Jeanette Mortara
Jeanette Mortara, ARNP, is a Psychiatric Nurse Practitioner with over a decade of experience treating depression, anxiety, bipolar... More
Nurse Practitioner
Offers online care for Tampa, Florida
Female
Jeanette Mortara, ARNP, is a Psychiatric Nurse Practitioner with over a decade of experience treating depression, anxiety, bipolar disorder, and trauma. She specializes in med... More
Who might be a good fit for Jeanette?
Individuals focused on improving mental balance while managing conditions like depression or anxiety may find support in Jeanette Mortara’s work. Her integrated approach combines medication management with psychotherapy and incorporates evidence-based treatments such as TMS and Spravato, tailored to those seeking personalized, whole-health care. View Profile
Tampa, FL
Strength-Based
Halley Griffin
Halley Griffin, LCSW, is a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, dep... More
Therapist
Offers online care for Tampa, Florida
Female
Halley Griffin, LCSW, is a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression, relationship challenges, stress, and... More
Who might be a good fit for Halley?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and solution-focused approaches might consider Halley Griffin’s style of care. She creates a collaborative, nonjudgmental space that supports building practical coping skills and resilience, especially for women managing family dynamics and self-esteem challenges. View Profile
Tampa, FL
Strength-Based
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Tampa, Florida
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Who might be a good fit for Dylan?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Dylan Doss’s approach. His focus on compassionate care and experience with both medication management and evidence-based therapies supports individuals seeking attentive, holistic mental health treatment. View Profile
Tampa, FL
Strength-Based
Shannon Matthews
Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Ba... More
Therapist
Offers online care for Tampa, Florida
Female
Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Bachelor's and Master’s in Social Work and a ... More
Who might be a good fit for Shannon?
Clients facing concerns such as anxiety, addiction, or depression may connect with the techniques and structure offered by Shannon Matthews. Her approach emphasizes identifying underlying causes and applying evidence-based therapies like CBT and mindfulness to support lasting psychological wellness. View Profile
Tampa, FL
Strength-Based
Carla Grant
Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for childr... More
Nurse Practitioner
Offers online care for Tampa, Florida
Female
Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for children, adolescents, and adults. With over 15 yea... More
Who might be a good fit for Carla?
Carla Grant may align well with adults who are working through issues such as anxiety, depression, or addiction. Her collaborative, person-centered approach, combined with experience in trauma-informed care and support for diverse communities, can help clients feel heard and supported as they navigate their mental health journey. View Profile
Tampa, FL
Strength-Based
Kiara Patrick
Kiara Patrick is a compassionate therapist with 5 years of experience ranging from in-patient and out-patient settings with specia... More
Therapist
Offers online care for Tampa, Florida
Female
Kiara Patrick is a compassionate therapist with 5 years of experience ranging from in-patient and out-patient settings with specialization in Depression, Anxiety, Perinatal We... More
Who might be a good fit for Kiara?
Kiara Patrick offers an approach that may suit individuals focusing on managing depression, anxiety, or life transitions. Her compassionate style, combined with evidence-based therapies like CBT and mindfulness, supports clients seeking to align their healing with personal values and meaningful growth. View Profile
Tampa, FL
Strength-Based
Nick Cibulka
Nick Cibulka is a kind and knowledgeable Licensed Mental Health Counselor with training and experience in Anxiety, Mood Disorders,... More
Therapist
Offers online care for Tampa, Florida
Male
Nick Cibulka is a kind and knowledgeable Licensed Mental Health Counselor with training and experience in Anxiety, Mood Disorders, Suicidality and other Mental Health conditio... More
Who might be a good fit for Nick?
Those coping with anxiety or pursuing personal growth in managing mood and crisis-related challenges may find Nick Cibulka’s approach to be well-aligned. He emphasizes empowering clients through education and connection to their own strengths, drawing on a variety of evidence-based methods tailored to individual needs. View Profile
Tampa, FL
Strength-Based
Latrice Dailey
Latrice Dailey is a compassionate Licensed Professional Counselor and Internationally Certified Alcohol and Drug Counselor (ICADC)... More
Therapist
Offers online care for Tampa, Florida
Female
Latrice Dailey is a compassionate Licensed Professional Counselor and Internationally Certified Alcohol and Drug Counselor (ICADC) with over a decade of experience in substanc... More
Who might be a good fit for Latrice?
Latrice Dailey may support individuals who want to explore healing from trauma and substance use through a trauma-informed, strength-based lens. Her approach integrates evidence-based therapies with a compassionate focus, addressing both mental health and addiction challenges while honoring each person’s unique journey toward growth and stability. View Profile
Tampa, FL
Strength-Based
Amanda Rogers
Amanda Rogers has a philosophy of partnering with her patients and working together as a team to meet the patient's recovery goals... More
Nurse Practitioner
Offers online care for Tampa, Florida
Female
Amanda Rogers has a philosophy of partnering with her patients and working together as a team to meet the patient's recovery goals. She has a special interest in mood disorder... More
Who might be a good fit for Amanda?
Individuals or couples navigating mood disorders or trauma-related challenges may find alignment with the strategies and frameworks utilized by Amanda Rogers, where applicable. She emphasizes a collaborative approach that integrates trauma-informed care and mindfulness techniques to support recovery and emotional well-being. View Profile
Tampa, FL
Strength-Based
Brett Zelencik
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individua... More
Therapist
Offers online care for Tampa, Florida
Male
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individual therapy, in English, to adult clients with ... More
Who might be a good fit for Brett?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Brett Zelencik. He integrates evidence-based approaches like CBT, DBT, and Motivational Interviewing to support adults in recognizing growth and tracking progress throughout their mental health journey. View Profile
Tampa, FL
Strength-Based
Kendra Metcalf
At one time or another, most of us find that we need a genuine and compassionate advocate in our corner to help us handle times of... More
Therapist
Offers online care for Tampa, Florida
Female
At one time or another, most of us find that we need a genuine and compassionate advocate in our corner to help us handle times of stress or uncertainty or when we are faced w... More
Who might be a good fit for Kendra?
Clients in need of guidance around emotional challenges could benefit from Kendra Metcalf’s approach. She blends person-centered care with evidence-based therapies like Cognitive Behavioral Therapy and Acceptance and Commitment, creating a supportive space for reflection and healing during times of stress or personal struggle. View Profile
Tampa, FL
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.