Tampa, FL Positive Psychology Therapists

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Positive Psychology
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tampa, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Tampa, FL
Positive Psychology
MONICA PAGAN
I’m Dr. Monica Rodriguez, a bilingual licensed psychologist with over 13 years of experience helping clients heal, grow, and rec... More
Therapist
Offers online care for Tampa, Florida
LP
Female
I’m Dr. Monica Rodriguez, a bilingual licensed psychologist with over 13 years of experience helping clients heal, grow, and reconnect with their inner strength. I specializ... More
Who might be a good fit for Monica?
Individuals navigating challenges like anxiety or low self-esteem may find support through the approach used by Monica Pagan. She offers a bilingual, compassionate space that emphasizes building self-compassion and meaningful personal growth, incorporating methods such as cognitive behavioral and compassion-focused therapies. View Profile
Tampa, FL
Positive Psychology
KRISTINA CASTNER
Hi, I’m Kristina. I’m a licensed therapist who takes a relational and trauma-informed approach to healing. My work blends evi... More
Therapist
Offers online care for Tampa, Florida
LPC|LMHC
Female
Hi, I’m Kristina. I’m a licensed therapist who takes a relational and trauma-informed approach to healing. My work blends evidence-based practices—such as CBT, parts wo... More
Who might be a good fit for Kristina?
Clients working through anxiety, trauma, or relationship challenges and looking for trauma-informed therapy support might engage well with Kristina Castner’s approach. She combines evidence-based methods like CBT and somatic awareness with a relational style that encourages self-discovery and practical growth in a compassionate, collaborative setting. View Profile
Tampa, FL
Positive Psychology
BOBBIE OCONNOR
I received a Master of Arts in Counseling Psychology from the University of North Florida and have 10 + years’ experience as a L... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I received a Master of Arts in Counseling Psychology from the University of North Florida and have 10 + years’ experience as a Licensed Mental Health Counselor. Most of my ... More
Who might be a good fit for Bobbie?
Bobbie Oconnor may support individuals who want to explore personal growth and healing through a mindfulness-informed lens. Her approach, grounded in Family Systems theory and a participatory style, creates a compassionate space for clients—particularly women—to gain clarity and develop coping skills amid life transitions and relational challenges. View Profile
Tampa, FL
Positive Psychology
CAROLYN ELLIS
Hi there! I am Carolyn Ellis, a licensed mental health counselor in Central Florida with 24 years of professional work as a thera... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi there! I am Carolyn Ellis, a licensed mental health counselor in Central Florida with 24 years of professional work as a therapist. If you have ever felt overwhelmed, I ... More
Who might be a good fit for Carolyn?
Carolyn Ellis may align well with adults who are working through issues such as anxiety, depression, or challenges related to ADHD. Her interactive and compassionate style emphasizes respect and personalized care, supporting clients in setting meaningful goals to improve their mental health and overall well-being. View Profile
Tampa, FL
Positive Psychology
DIANA PEREZCURRY
Hi. I am a Licensed Clinical Social Worker in the Orlando, Florida area. I have resided in this area for more than 30 years. Prior... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hi. I am a Licensed Clinical Social Worker in the Orlando, Florida area. I have resided in this area for more than 30 years. Prior to moving to Orlando, I served in the U.S. A... More
Who might be a good fit for Diana?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Diana Perezcurry. With a background in protective services and a focus on older adults, she incorporates mindfulness and cognitive behavioral techniques to help clients build practical coping skills. View Profile
Tampa, FL
Positive Psychology
AMBER HAMMONTREE
Welcome to my profile! I am licensed in Georgia, Florida, and Louisiana. I received my Master of Arts in clinical psychology from ... More
Therapist
Offers online care for Tampa, Florida
LMHC|LPC
Female
Welcome to my profile! I am licensed in Georgia, Florida, and Louisiana. I received my Master of Arts in clinical psychology from Argosy University. I have over 21 years of ex... More
Who might be a good fit for Amber?
Clients facing concerns such as anxiety, grief, or life transitions may connect with the techniques and structure offered by Amber Hammontree. Her approach combines evidence-based therapies like CBT and ACT with a compassionate focus on identifying strengths and clarifying values, supporting clients through emotional distress toward meaningful change. View Profile
Tampa, FL
Positive Psychology
JACOB KAISER
I am a Licensed Clinical Social Worker and Certified Addiction Professional who has worked with adults, children, families and se... More
Therapist
Offers online care for Tampa, Florida
LCSW
Male
I am a Licensed Clinical Social Worker and Certified Addiction Professional who has worked with adults, children, families and seniors. I have worked with individuals experie... More
Who might be a good fit for Jacob?
Clients facing concerns such as anxiety, addiction, or career burnout may connect with the techniques and structure offered by Jacob Kaiser. His approach emphasizes meeting individuals where they are emotionally, creating a safe and supportive space that encourages self-awareness and personal growth. View Profile
Tampa, FL
Positive Psychology
YANIQUE ANDERSON
Hi, I’m Yanique, a Licensed Mental Health Counselor based in Florida. I help adolescents and adults who feel overwhelmed, anxio... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi, I’m Yanique, a Licensed Mental Health Counselor based in Florida. I help adolescents and adults who feel overwhelmed, anxious, or stuck reconnect with themselves and fi... More
Who might be a good fit for Yanique?
Clients facing concerns such as anxiety, depression, or challenges related to ADHD may connect with the techniques and structure offered by Yanique Anderson. Her compassionate and down-to-earth approach incorporates evidence-based therapies tailored to each client’s unique story, helping adolescents and adults build practical coping skills and find balance amid life’s transitions. View Profile
Tampa, FL
Positive Psychology
CHERYL BREINING
I am a Clinical Licensed Social Worker in Florida and Certified LIfe Coach. I have a Masters in Counseling , School Psychology, a... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
I am a Clinical Licensed Social Worker in Florida and Certified LIfe Coach. I have a Masters in Counseling , School Psychology, and Social Work.. I am a retired teacher and ... More
Who might be a good fit for Cheryl?
Cheryl Breining may support individuals who want to explore self-esteem and executive functioning challenges through a strength-based, positive psychology-informed lens. She works with clients of various ages, including children and young adults with ADHD, helping them develop practical strategies to manage anxiety, time management, and organizational skills within a collaborative framework. View Profile
Tampa, FL
Positive Psychology
MORIAH MCCARTHY
Hi! My name is Moriah E. McCarthy. I am a licensed mental health counselor that believes in a holistic and blended approach with r... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi! My name is Moriah E. McCarthy. I am a licensed mental health counselor that believes in a holistic and blended approach with respect for the mind-body-spirit connection. M... More
Who might be a good fit for Moriah?
People experiencing life transitions and looking for a therapist with experience in existential and positive psychology might consider Moriah Mccarthy’s style of care. Her holistic, client-centered approach integrates mind, body, and spirit while emphasizing collaboration, insight, and practical skills to support lasting personal growth. View Profile
Tampa, FL
Positive Psychology
KIERA CORDIANO
Lets awaken a new you! Its time to make yourself a priority. I understand the process that many go through to find a better way to... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Lets awaken a new you! Its time to make yourself a priority. I understand the process that many go through to find a better way to live. I know how hard it can be thinking tha... More
Who might be a good fit for Kiera?
Clients seeking structured support for anxiety, depression, or improving self-esteem might consider working with Kiera Cordiano. She incorporates solution-focused and motivational approaches to help individuals explore personalized paths toward healing and growth. View Profile
Tampa, FL
Positive Psychology
ALESIA LACY
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? A... More
Therapist
Offers online care for Tampa, Florida
LMHC|LCPC
Female
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here... More
Who might be a good fit for Alesia?
Individuals or couples navigating challenges such as anxiety, addiction, or life transitions may find alignment with the strategies and frameworks utilized by Alesia Lacy, where applicable. She offers a supportive, strength-based approach that encourages clients to move at their own pace while focusing on motivation and practical solutions to foster personal growth. View Profile
Tampa, FL
Positive Psychology
HEATHER MAPES
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Saint Leo University and have over... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Saint Leo University and have over 20 years of clinical experience serving chil... More
Who might be a good fit for Heather?
Clients seeking structured support for managing stress, relationship challenges, or mood disorders might consider working with Heather Mapes. She incorporates a holistic approach that blends mindfulness, yoga, and meditation to create a safe, connected space for cultivating resilience and balance. View Profile
Tampa, FL
Positive Psychology
KRISTIE COOLEY
I am a Licensed Mental Health Counselor in the State of Florida. I moved to Florida from Nashville but have roots in Mississippi a... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I am a Licensed Mental Health Counselor in the State of Florida. I moved to Florida from Nashville but have roots in Mississippi and Virginia. I graduated from the University... More
Who might be a good fit for Kristie?
Kristie Cooley may be well-suited to individuals who value a personalized, flexible therapeutic approach in managing challenges such as anxiety, depression, or trauma. Her use of varied techniques like cognitive behavioral therapy and solution-focused strategies aims to support clients in building coping skills and achieving their unique mental health goals. View Profile
Tampa, FL
Positive Psychology
RAFAEL BOTTA
My individualized and pro-active approach helps create a supportive environment where clients can feel comfortable addressing life... More
Therapist
Offers online care for Tampa, Florida
LP
Male
My individualized and pro-active approach helps create a supportive environment where clients can feel comfortable addressing life’s challenges through a strength based, sol... More
Who might be a good fit for Rafael?
Rafael Botta offers an approach that may suit individuals focusing on building resilience and self-awareness to cope with emotional and behavioral challenges. His use of strength-based, solution-focused methods combined with mindfulness and cognitive behavioral techniques supports clients in understanding how their past influences present decisions, fostering healthier choices and personal growth. View Profile
Tampa, FL
Positive Psychology
CINDY RANSOM
I’m Cindy Ransom, a Licensed Marriage and Family Therapist (LMFT) and Parenting/Mindset Coach with nearly 10 years of experience... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
I’m Cindy Ransom, a Licensed Marriage and Family Therapist (LMFT) and Parenting/Mindset Coach with nearly 10 years of experience helping individuals and families find more b... More
Who might be a good fit for Cindy?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Cindy Ransom’s focused therapeutic work. Her collaborative approach blends evidence-based methods like CBT and ACT with a compassionate, practical style that supports adults and parents working through stress, OCD, and family challenges. View Profile
Tampa, FL
Positive Psychology
KATHERINE ALLEN
Hi, I'm Katie, a Licensed Clinical Social. Helping and supporting others has been a driving factor in my life; therefore, I began... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hi, I'm Katie, a Licensed Clinical Social. Helping and supporting others has been a driving factor in my life; therefore, I began my career as a teacher. My education and exp... More
Who might be a good fit for Katherine?
Katherine Allen may support individuals who want to explore coping skills and emotional growth through an integrative therapy-informed lens. She works with clients across various life stages, incorporating approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help individuals draw on their strengths and develop new tools for managing anxiety, mood disorders, and life transitions. View Profile
Tampa, FL
Positive Psychology
WENDY SLOAN
My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic re... More
Therapist
Offers online care for Tampa, Florida
LPC|LMHC
Female
My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic relationship should be rooted in respect, compa... More
Who might be a good fit for Wendy?
Wendy Sloan may be a match for those interested in goal-oriented therapies like Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, self-esteem, or family conflict. Her compassionate approach is designed to meet individuals where they are, supporting children, adolescents, and adults as they build on their strengths to create meaningful, lasting change. View Profile
Tampa, FL
Positive Psychology
JULIANA MONTOYA
Hello, I am Juliana, I am a faithful believer that we all came to this life to enjoy every moment to the fullest. There are situa... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I am Juliana, I am a faithful believer that we all came to this life to enjoy every moment to the fullest. There are situations and conditions that sometimes get out o... More
Who might be a good fit for Juliana?
Juliana Montoya may be a good match for people navigating emotional distress or trauma who prefer a compassionate, strengths-based framework. She integrates mindfulness and cognitive-behavioral techniques to help clients build coping skills and foster positive change while honoring their personal values and life experiences. View Profile
Tampa, FL
Positive Psychology

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.