Tampa, FL Emotionally Focused Therapy (EFT) Therapists

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Emotionally Focused Therapy (EFT)
ALEXANDRA CABRERA GERENA
Hello, I'm Alexandra, a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenge... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I'm Alexandra, a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenges and find their inner strength. With close t... More
Who might be a good fit for Alexandra?
Those managing concerns related to addiction, anxiety, or mood disorders may appreciate the methods Alexandra Cabrera Gerena incorporates into her practice. Her use of trauma-informed care and culturally sensitive approaches aims to support individuals seeking compassionate guidance in both English and Spanish. View Profile
Tampa, FL
Emotionally Focused Therapy (EFT)
Tameshia Wiggins
Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical profess... More
Nurse Practitioner
Offers online care for Tampa, Florida
Female
Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical professional. She has specialized in mental health a... More
Who might be a good fit for Tameshia?
Clients seeking structured support for managing ADHD, addiction, or anxiety might consider working with Tameshia Wiggins. She integrates a holistic and culturally sensitive approach, blending therapies like cognitive behavioral therapy and motivational interviewing to tailor care for diverse backgrounds and individual needs. View Profile
Tampa, FL
Emotionally Focused Therapy (EFT)
Sarah Patrick
Sarah Patrick is a compassionate marriage and family therapist with experience supporting individuals, couples, and families throu... More
Therapist
Offers online care for Tampa, Florida
Female
Sarah Patrick is a compassionate marriage and family therapist with experience supporting individuals, couples, and families through a range of mental health challenges. As a ... More
Who might be a good fit for Sarah?
Individuals focused on improving relationship dynamics while managing anxiety or depression may find support in Sarah Patrick’s work. She integrates evidence-based approaches like CBT, DBT, and the Gottman Method to tailor therapy for individuals, couples, and families facing diverse mental health challenges. View Profile
Tampa, FL
Emotionally Focused Therapy (EFT)
CYNTHIA SCHWARTZ
Hello, My name is Cynthia "Does life become overwhelming and out of control at times and that feeling of being in control seems ... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello, My name is Cynthia "Does life become overwhelming and out of control at times and that feeling of being in control seems to go out the window? I help people during d... More
Who might be a good fit for Cynthia?
People seeking clarity around overwhelming emotions or support navigating major life transitions may find Cynthia Schwartz’s approach fitting. She integrates compassionate, evidence-based techniques tailored to challenges like anxiety, depression, and relationship stress, creating a safe space to explore healing and personal growth. View Profile
Tampa, FL
Emotionally Focused Therapy (EFT)
Trice Butts
Welcome! I am a licensed professional counselor in the state of Ga. and registered Telehealth provider for Florida. I'm also a Cer... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Welcome! I am a licensed professional counselor in the state of Ga. and registered Telehealth provider for Florida. I'm also a Certified Autism Spectrum Disorder Clinical Spec... More
Who might be a good fit for Trice?
Clients seeking structured support for anxiety or looking to improve coping skills around autism spectrum challenges might consider working with Trice Butts. Her approach emphasizes respect and collaboration, creating individualized strategies that honor each client’s expertise in their own life. View Profile
Tampa, FL
Emotionally Focused Therapy (EFT)
John Dwyer
I reside in Riverview, Florida, which is part of Hillsborough County. I have over 35 years of experience in providing mental healt... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
I reside in Riverview, Florida, which is part of Hillsborough County. I have over 35 years of experience in providing mental health counseling services to clients of all ages,... More
Who might be a good fit for John?
Clients facing concerns such as addiction, anxiety, or relationship challenges may connect with the techniques and structure offered by John Dwyer. His approach integrates supportive counseling and cognitive-behavioral strategies to help clients build coping skills and address patterns that impact their emotional well-being across different life stages. View Profile
Tampa, FL
Emotionally Focused Therapy (EFT)
Rebecca Brasch
Rebecca Brasch, LMHC, is a dedicated and compassionate therapist with a rich background in both law enforcement and mental health.... More
Therapist
Offers online care for Tampa, Florida
Female
Rebecca Brasch, LMHC, is a dedicated and compassionate therapist with a rich background in both law enforcement and mental health. After beginning her career as a deputy sheri... More
Who might be a good fit for Rebecca?
Rebecca Brasch may support individuals who want to explore healing and relational repair through a trauma-informed, integrative lens. Her approach blends evidence-based therapies like CBT, ACT, and DBT with spiritual and faith-based perspectives, creating a collaborative space that honors personal autonomy and emotional growth. View Profile
Tampa, FL
Emotionally Focused Therapy (EFT)
Carla Grant
Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for childr... More
Nurse Practitioner
Offers online care for Tampa, Florida
Female
Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for children, adolescents, and adults. With over 15 yea... More
Who might be a good fit for Carla?
Carla Grant may align well with adults who are working through issues such as anxiety, depression, or addiction. Her collaborative, person-centered approach, combined with experience in trauma-informed care and support for diverse communities, can help clients feel heard and supported as they navigate their mental health journey. View Profile
Tampa, FL
Emotionally Focused Therapy (EFT)
Bayo Owens
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profoun... More
Nurse Practitioner
Offers online care for Tampa, Florida
Male
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profound knowledge of ADHD, Bipolar, Anxiety, Depres... More
Who might be a good fit for Bayo?
People seeking clarity around managing mental health conditions or support navigating life transitions may find Bayo Owens’ approach fitting. His background in crisis intervention and holistic care, combined with experience in both psychotherapy and medication management, supports adults facing challenges such as anxiety, ADHD, and depression. View Profile
Tampa, FL
Emotionally Focused Therapy (EFT)
Tameika Ivey
Tameika Ivey, LPC, is a licensed professional counselor with over 21 years of experience in the helping profession and more than e... More
Therapist
Offers online care for Tampa, Florida
Female
Tameika Ivey, LPC, is a licensed professional counselor with over 21 years of experience in the helping profession and more than eight years as a licensed clinician. She suppo... More
Who might be a good fit for Tameika?
Tameika Ivey may align well with adults who are working through challenges such as anxiety, mood disorders, or coping with grief. She incorporates evidence-based approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, along with culturally sensitive and gender-affirming practices, to support clients in developing effective coping skills and greater self-awareness. View Profile
Tampa, FL
Emotionally Focused Therapy (EFT)
Jennifer Spinner
ennifer Spinner is a Licensed Clinical Social Worker (LCSW, LICSW) with over 30 years of experience helping individuals navigate d... More
Therapist
Offers online care for Tampa, Florida
Female
ennifer Spinner is a Licensed Clinical Social Worker (LCSW, LICSW) with over 30 years of experience helping individuals navigate depression, anxiety, trauma, addiction, chroni... More
Who might be a good fit for Jennifer?
Clients working through depression and anxiety and looking for cognitive-behavioral therapy support might engage well with Jennifer Spinner’s approach. Her practice emphasizes a compassionate, client-centered environment that integrates evidence-based techniques to help individuals build resilience and self-compassion while navigating life’s challenges. View Profile
Tampa, FL
Emotionally Focused Therapy (EFT)
Nick Cibulka
Nick Cibulka is a kind and knowledgeable Licensed Mental Health Counselor with training and experience in Anxiety, Mood Disorders,... More
Therapist
Offers online care for Tampa, Florida
Male
Nick Cibulka is a kind and knowledgeable Licensed Mental Health Counselor with training and experience in Anxiety, Mood Disorders, Suicidality and other Mental Health conditio... More
Who might be a good fit for Nick?
Those coping with anxiety or pursuing personal growth in managing mood and crisis-related challenges may find Nick Cibulka’s approach to be well-aligned. He emphasizes empowering clients through education and connection to their own strengths, drawing on a variety of evidence-based methods tailored to individual needs. View Profile
Tampa, FL
Emotionally Focused Therapy (EFT)
Kendra Metcalf
At one time or another, most of us find that we need a genuine and compassionate advocate in our corner to help us handle times of... More
Therapist
Offers online care for Tampa, Florida
Female
At one time or another, most of us find that we need a genuine and compassionate advocate in our corner to help us handle times of stress or uncertainty or when we are faced w... More
Who might be a good fit for Kendra?
Clients in need of guidance around emotional challenges could benefit from Kendra Metcalf’s approach. She blends person-centered care with evidence-based therapies like Cognitive Behavioral Therapy and Acceptance and Commitment, creating a supportive space for reflection and healing during times of stress or personal struggle. View Profile
Tampa, FL
Emotionally Focused Therapy (EFT)
Joni Loehrig
Dr. Joni Loehrig is a highly skilled and compassionate Licensed Mental Health Counselor specializing in helping individuals and co... More
Therapist
Offers online care for Tampa, Florida
Female
Dr. Joni Loehrig is a highly skilled and compassionate Licensed Mental Health Counselor specializing in helping individuals and couples improve their quality of life by facili... More
Who might be a good fit for Joni?
Joni Loehrig may be a strong resource for individuals looking to develop strategies for managing anxiety, addiction, or depression. Her warm, intuitive style and focus on creating a safe, empathetic space support clients as they work through both long-term and situational challenges using tailored approaches like cognitive behavioral therapy and trauma-focused techniques. View Profile
Tampa, FL
Emotionally Focused Therapy (EFT)
Hanna Garza
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w... More
Therapist
Offers online care for Tampa, Florida
Female
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t... More
Who might be a good fit for Hanna?
Hanna Garza may work particularly well with those looking to build skills around managing trauma, anxiety, or emotional regulation. She integrates evidence-based therapies with a culturally responsive and strength-based approach, supporting clients from diverse backgrounds in both individual and group settings. View Profile
Tampa, FL
Emotionally Focused Therapy (EFT)
Ryan Sheehan
Ryan Sheehan, LCSW, is a dedicated Clinical Social Worker who takes a collaborative, trauma-informed approach to therapy. With exp... More
Therapist
Offers online care for Tampa, Florida
Male
Ryan Sheehan, LCSW, is a dedicated Clinical Social Worker who takes a collaborative, trauma-informed approach to therapy. With experience in outpatient therapy centers, he has... More
Who might be a good fit for Ryan?
Clients seeking structured support for anxiety, depression, or ADHD might consider working with Ryan Sheehan. He uses a trauma-informed, collaborative approach that integrates evidence-based therapies like CBT and ACT to help clients build awareness and move toward their personal goals. View Profile
Tampa, FL
Emotionally Focused Therapy (EFT)
Jeanette Mortara
Jeanette Mortara, ARNP, is a Psychiatric Nurse Practitioner with over a decade of experience treating depression, anxiety, bipolar... More
Nurse Practitioner
Offers online care for Tampa, Florida
Female
Jeanette Mortara, ARNP, is a Psychiatric Nurse Practitioner with over a decade of experience treating depression, anxiety, bipolar disorder, and trauma. She specializes in med... More
Who might be a good fit for Jeanette?
Individuals focused on improving mental balance while managing conditions like depression or anxiety may find support in Jeanette Mortara’s work. Her integrated approach combines medication management with psychotherapy and incorporates evidence-based treatments such as TMS and Spravato, tailored to those seeking personalized, whole-health care. View Profile
Tampa, FL
Emotionally Focused Therapy (EFT)
Sherile Smith
Sherile Smith, LPC, is a licensed professional counselor with over 16 years of experience supporting individuals, couples, and fam... More
Therapist
Offers online care for Tampa, Florida
Female
Sherile Smith, LPC, is a licensed professional counselor with over 16 years of experience supporting individuals, couples, and families in achieving emotional well-being and p... More
Who might be a good fit for Sherile?
Individuals or couples navigating mood disorders, relationship challenges, or trauma recovery may find alignment with the strategies and frameworks utilized by Sherile Smith. Her person-centered approach, combined with techniques like CBT, DBT, and motivational interviewing, supports clients in building healthier patterns and stronger personal boundaries within a compassionate and collaborative setting. View Profile
Tampa, FL
Emotionally Focused Therapy (EFT)
Caridad CastroSegura
Caridad has worked in the counseling field for over thirty years. She is a licensed professional counselor and her other areas of ... More
Therapist
Offers online care for Tampa, Florida
Female
Caridad has worked in the counseling field for over thirty years. She is a licensed professional counselor and her other areas of expertise consists of crisis counseling, comp... More
Who might be a good fit for Caridad?
Individuals focused on improving emotional balance while managing anxiety or addiction may find support in Caridad Castrosegura’s work. She integrates compassionate, strength-based approaches with evidence-informed therapies to help clients build resilience and foster long-term well-being. View Profile
Tampa, FL
Emotionally Focused Therapy (EFT)
Amy Flowers
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adul... More
Therapist
Offers online care for Tampa, Florida
Female
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adults through a wide range of mental health chal... More
Who might be a good fit for Amy?
Amy Flowers offers an approach that may suit individuals focusing on healing from trauma or managing anxiety and mood-related challenges. Her work integrates evidence-based therapies like EMDR and trauma-focused CBT within a collaborative and client-centered framework that fosters safety and trust. View Profile
Tampa, FL
Emotionally Focused Therapy (EFT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.