Tampa, FL Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
BRUCE FORMAN
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received ... More
Therapist
Offers online care for Tampa, Florida
LP
Male
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a p... More
Who might be a good fit for Bruce?
Clients working through insomnia and looking for cognitive behavioral therapy support might engage well with Bruce Forman’s approach. He integrates trauma-informed care with a focus on sleep health and often incorporates spirituality when meaningful, offering a thoughtful path for those managing anxiety, depression, or relationship concerns via telehealth. View Profile
Tampa, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
DAVID RANSEN
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Fam... More
Therapist
Offers online care for Tampa, Florida
LMFT
Male
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Family Therapy. I am a fully licensed therapist ... More
Who might be a good fit for David?
Individuals or couples navigating anxiety, family conflict, or sleep difficulties may find alignment with the strategies and frameworks utilized by David Ransen, where applicable. His focus on creating practical, solution-oriented changes aims to help clients build coping skills that bring more joy and peace into their daily lives. View Profile
Tampa, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
WILLIAM ADCOCK
As a seasoned therapist, my experience includes a broad spectrum of mental health issues. I have a network of physicians, mental h... More
Therapist
Offers online care for Tampa, Florida
LCSW
Male
As a seasoned therapist, my experience includes a broad spectrum of mental health issues. I have a network of physicians, mental health providers, and spiritual advisors whose... More
Who might be a good fit for William?
Individuals or couples navigating challenges such as anxiety, depression, or relationship concerns may find alignment with the strategies and frameworks utilized by William Adcock. His approach emphasizes Cognitive Behavioral Therapy while integrating additional methods and collaboration with other professionals to support clients in developing practical coping skills and fostering forward movement. View Profile
Tampa, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
FEYISETAN RAMEY
Now Accepting New Patients with Immediate Availability. If you’re feeling overwhelmed by anxiety, depression, or ADHD, you don�... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Now Accepting New Patients with Immediate Availability. If you’re feeling overwhelmed by anxiety, depression, or ADHD, you don’t have to face it alone. Care should feel su... More
Who might be a good fit for Feyisetan?
Feyisetan Ramey may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, ADHD, or trauma. Her approach integrates medication management with evidence-based therapies and holistic care, offering tailored support for emotional balance and improved sleep across a range of ages. View Profile
Tampa, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
JENNIFER SCHMIDT
Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in yo... More
Therapist
Offers online care for Tampa, Florida
LISW-CP|LCSW
Female
Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in your life while coping with chronic illness? Ex... More
Who might be a good fit for Jennifer?
Individuals focused on improving balance in their lives while managing challenges like grief or chronic illness may find support in Jennifer Schmidt’s work. She integrates solution-focused strategies with a compassionate, client-centered approach that respects each person’s values and unique experiences. View Profile
Tampa, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
DEBBIE MUSKWE
I am a Licensed Clinical Social Worker and have been a social worker for 15 years. I've worked with active duty, veterans, aging a... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
I am a Licensed Clinical Social Worker and have been a social worker for 15 years. I've worked with active duty, veterans, aging adults, kids, adolescents, couples and individ... More
Who might be a good fit for Debbie?
Debbie Muskwe may be a strong resource for individuals looking to develop strategies for managing anxiety and depressive symptoms. Her approach emphasizes practical tools and evidence-based therapies that support clients in applying coping skills consistently across various life challenges. View Profile
Tampa, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
OKSANA FULLER
What would you do if you were free from anxiety/depression/fear/regret...? Life challenges often exacerbate our worst fears and ... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
What would you do if you were free from anxiety/depression/fear/regret...? Life challenges often exacerbate our worst fears and behaviors. Together, we will sort through is... More
Who might be a good fit for Oksana?
Oksana Fuller may support individuals who want to explore anxiety and mood challenges through a cognitive-behavioral and mind-body-informed lens. Her approach combines psychotherapy and medication management to help clients uncover underlying issues and develop practical strategies for coping with life transitions, sleep difficulties, and self-esteem concerns. View Profile
Tampa, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
NICOLE LUCENTE
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe ... More
Psych Hub Learner
Therapist
Offers online care for Tampa, Florida
LMHC|LPC
Female
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity f... More
Who might be a good fit for Nicole?
Nicole Lucente may work particularly well with those looking to build skills around coping and emotion regulation. Her approach integrates evidence-based methods like CBT and DBT, creating space for clients to explore challenges such as anxiety, mood disorders, and life transitions with mindfulness and practical strategies. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tampa, FL
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tampa, FL
Midlaine RichardPean
In a world that can often feel overwhelming, many people find themselves carrying heavy emotional burdens. If you're one of them, ... More
Nurse Practitioner
Offers online care for Tampa, Florida
APRN/NP
Female
In a world that can often feel overwhelming, many people find themselves carrying heavy emotional burdens. If you're one of them, know that you're not alone. It's completely n... More
Who might be a good fit for Midlaine?
Individuals focused on improving emotional wellness while managing mood disorders may find support in Midlaine Richardpean’s work. Her compassionate, holistic approach combines education and cognitive behavioral therapy to empower clients across adulthood to take an active role in their mental health journey. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tampa, FL
Latoyia Webb
Latoyia Webb is a licensed Mental Health Therapist in Wisconsin with 6 years of professional work experience in a therapeutic role... More
Therapist
Offers online care for Tampa, Florida
Female
Latoyia Webb is a licensed Mental Health Therapist in Wisconsin with 6 years of professional work experience in a therapeutic role, but she also has over 15 years of experienc... More
Who might be a good fit for Latoyia?
Those coping with trauma or pursuing personal growth in managing stress and anxiety may find Latoyia Webb’s approach to be well-aligned. She creates a compassionate, nonjudgmental space where clients of various ages can explore their experiences using tailored methods like CBT, mindfulness, and trauma-focused therapies. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tampa, FL
Pamela Echols
Pam Echols is a dually credentialled therapist with specialties in Addictions, trauma, Domestic abuse , Depression, anxiety, and f... More
Therapist
Offers online care for Tampa, Florida
Female
Pam Echols is a dually credentialled therapist with specialties in Addictions, trauma, Domestic abuse , Depression, anxiety, and family therapy. With over 15 years’ experien... More
Who might be a good fit for Pamela?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Pamela Echols’s focused therapeutic work. She integrates a patient-centered approach with techniques like Trauma-Focused CBT and Motivational Interviewing to tailor care that aligns with individual strengths and goals. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tampa, FL
ZUZANA SEGEV
Zuzana Segev is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience delivering thoug... More
Nurse Practitioner
Offers online care for Tampa, Florida
Female
Zuzana Segev is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience delivering thoughtful, person-centered care across diverse cl... More
Who might be a good fit for Zuzana?
People seeking clarity around emotional distress or support navigating complex mental health challenges may find Zuzana Segev’s approach fitting. She offers culturally sensitive and integrative care tailored to individuals managing conditions such as anxiety, mood disorders, and trauma across the lifespan, including older adults. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tampa, FL
JODI DRUSS
Hello, I am a Licensed Clinical Social Worker working as a therapist for over two decades after graduating from Fordham Universi... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello, I am a Licensed Clinical Social Worker working as a therapist for over two decades after graduating from Fordham University with a Masters degree in Social Work. I h... More
Who might be a good fit for Jodi?
Jodi Druss may be a good match for people navigating anxiety, grief, or life transitions who prefer a collaborative and compassionate framework. Her approach emphasizes creating a non-judgmental space, which can be especially supportive for middle-aged and older adults, as well as individuals from LGBTQ+ or healthcare worker communities facing complex emotional challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tampa, FL
LINDSEY TATUM
Hello! I'm Lindsey Tatum, a Nurse Practitioner deeply committed to providing compassionate and comprehensive care. With board cert... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello! I'm Lindsey Tatum, a Nurse Practitioner deeply committed to providing compassionate and comprehensive care. With board certifications in both Family Nursing and Psychia... More
Who might be a good fit for Lindsey?
Individuals navigating challenges like anxiety, depression, or substance misuse may find support through the approach used by Lindsey Tatum. She emphasizes a client-centered, holistic practice that combines compassionate medication management with collaborative care tailored to each person's unique goals and experiences. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tampa, FL
SANDRA RICO
I am a Licensed Mental Health Counselor and Certified Sex Therapist. I have over 17 years of experience treating people suffering ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I am a Licensed Mental Health Counselor and Certified Sex Therapist. I have over 17 years of experience treating people suffering from a wide range of problems including famil... More
Who might be a good fit for Sandra?
Sandra Rico may be a match for those interested in a humanistic and sex therapy approach, particularly when facing challenges related to relationships, sexual health, or family dynamics. She integrates diverse techniques informed by her background in psychology and oriental medicine to help clients develop practical tools for managing anxiety, trauma, and self-esteem concerns. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tampa, FL
Cheyanne Burns
Cheyanne enjoys working within the mental health community. She appreciates a holistic approach in improving mental well being. Sh... More
Nurse Practitioner
Offers online care for Tampa, Florida
Female
Cheyanne enjoys working within the mental health community. She appreciates a holistic approach in improving mental well being. She utilizes various psychotherapeutic approach... More
Who might be a good fit for Cheyanne?
Clients facing concerns such as anxiety or addiction may connect with the techniques and structure offered by Cheyanne Burns. She integrates a holistic perspective with evidence-based therapies like CBT and mindfulness to support individuals seeking balanced mental well-being. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tampa, FL
VICTORIA PLECHACDIAZ
Hi there! I’m Victoria, a Licensed Clinical Social Worker (LCSW). My passion is helping adults gain a deeper understanding of th... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hi there! I’m Victoria, a Licensed Clinical Social Worker (LCSW). My passion is helping adults gain a deeper understanding of themselves and make meaningful changes in their... More
Who might be a good fit for Victoria?
Victoria Plechacdiaz may align well with adults who are working through issues such as depression, anxiety, or challenges with self-esteem. She incorporates Dialectical Behavior Therapy (DBT) techniques within a warm and supportive space, helping clients develop practical coping skills and foster personal growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tampa, FL
Gerald Jean
Gérald is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) driven by his fervidness for patient-centered... More
Nurse Practitioner
Offers online care for Tampa, Florida
Male
Gérald is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) driven by his fervidness for patient-centered, evidence-based practice, and concerted appr... More
Who might be a good fit for Gerald?
Gerald Jean may be a good match for people navigating challenges like anxiety, depression, or addiction who prefer a patient-centered, evidence-based framework. His approach emphasizes open communication and reducing stigma, supporting individuals and their families in managing mental health concerns with compassion and practical strategies. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tampa, FL
LEAH COMEAU
Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2021. I am also currently licensed in ... More
Therapist
Offers online care for Tampa, Florida
LICSW|LCSW|LCSW-C
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2021. I am also currently licensed in Massachusetts and Colorado. I attended Rivier... More
Who might be a good fit for Leah?
People experiencing anxiety, trauma, or challenges related to addiction could benefit from Leah Comeau’s focused therapeutic work. Her attachment-based and strength-focused approach, combined with experience across healthcare and adoption settings, supports clients navigating complex emotional and relational issues. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tampa, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.