Tampa, FL Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Delia  McGlocklin
There is no shame in taking care of your physical body, right? And your head is connected to your body, right? Good, then we agree... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
There is no shame in taking care of your physical body, right? And your head is connected to your body, right? Good, then we agree! There is no shame in taking care of your mi... More
Who might be a good fit for Delia ?
Delia Mcglocklin offers an approach that may suit individuals focusing on healing from trauma and improving relationship or sexual wellness. Drawing on her experience as a veteran and trauma-informed therapist, she integrates cognitive behavioral techniques with holistic care to support adults, including veterans and those facing life transitions. View Profile
Tampa, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
SHENEKA ROBINSON
As a mental health therapist with over 9 years of experience, I am dedicated to supporting individuals as they navigate life’s c... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
As a mental health therapist with over 9 years of experience, I am dedicated to supporting individuals as they navigate life’s challenges and work toward greater emotional w... More
Who might be a good fit for Sheneka?
Sheneka Robinson may work particularly well with those looking to build skills around coping and emotional regulation. She integrates cognitive behavioral and solution-focused brief therapy techniques to support individuals and families managing challenges such as anxiety, depression, and life transitions. View Profile
Tampa, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
BIANCA CRUDUP
Hi! I am a Clinical Psychologist. I received my bachelor's degree from Spelman College, and I received my master's and doctoral de... More
Therapist
Offers online care for Tampa, Florida
LP
Female
Hi! I am a Clinical Psychologist. I received my bachelor's degree from Spelman College, and I received my master's and doctoral degrees from the University of Mississippi. I h... More
Who might be a good fit for Bianca?
Bianca Crudup may align well with adults who are working through issues such as anxiety, trauma, or challenges related to chronic illness. She offers a supportive space where clients can develop assertive communication and healthy boundaries, using approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to foster meaningful change. View Profile
Tampa, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
DAVID RANSEN
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Fam... More
Therapist
Offers online care for Tampa, Florida
LMFT
Male
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Family Therapy. I am a fully licensed therapist ... More
Who might be a good fit for David?
Clients facing concerns such as anxiety, coping skills, family conflict, insomnia/sleep issues, parenting, or peer relationships may connect with the techniques and structure offered by David Ransen. With a focus on creating solutions rather than analyzing problems, David's approach brings joy and peace to clients' lives. As a licensed therapist with expertise in Cognitive Behavioral Therapy for Insomnia (CBT-i), Couples Counseling, and Solution Focused Brief Therapy (SFBT), David provides effective support for middle-aged, older adult, and young adult clients. View Profile
Tampa, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
BRUCE FORMAN
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received ... More
Therapist
Offers online care for Tampa, Florida
LP
Male
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a p... More
Who might be a good fit for Bruce?
Individuals or couples navigating anxiety, depression, or sleep issues may find alignment with the strategies and frameworks utilized by Bruce Forman, where applicable. His approach, which incorporates evidence-based and trauma-informed methods, may particularly resonate with those who appreciate the incorporation of spiritual aspects into their treatment. View Profile
Tampa, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
DEBBIE MUSKWE
I am a Licensed Clinical Social Worker and have been a social worker for 15 years. I've worked with active duty, veterans, aging a... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
I am a Licensed Clinical Social Worker and have been a social worker for 15 years. I've worked with active duty, veterans, aging adults, kids, adolescents, couples and individ... More
Who might be a good fit for Debbie?
Individuals focused on improving their ability to manage anxiety and depressive symptoms may find support in Debbie Muskwe’s work. She integrates evidence-based approaches like Cognitive Behavioral Therapy and solution-focused strategies, creating practical tools that clients can apply across various life challenges. View Profile
Tampa, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
OKSANA FULLER
What would you do if you were free from anxiety/depression/fear/regret...? Life challenges often exacerbate our worst fears and ... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
What would you do if you were free from anxiety/depression/fear/regret...? Life challenges often exacerbate our worst fears and behaviors. Together, we will sort through is... More
Who might be a good fit for Oksana?
Oksana Fuller may align well with adults who are working through anxiety, mood disorders, or life transitions. Her approach blends evidence-based therapies like CBT and ACT with a mind-body perspective, helping clients uncover root causes and develop practical plans to foster greater well-being. View Profile
Tampa, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Who might be a good fit for Latoya?
Latoya Davis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a safe, non-judgmental space that invites clients to explore their challenges while using approaches like cognitive behavioral therapy and motivational interviewing tailored to each person’s unique needs. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tampa, FL
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Tampa, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tampa, FL
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Tampa, Florida
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tampa, FL
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Who might be a good fit for Dawn?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Dawn Mort’s style of care. She draws on an eclectic approach tailored to each individual, blending evidence-based methods with her background in diverse settings, including community and correctional environments. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tampa, FL
Rahonie Evans
I am a Dual Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) with a Doctor... More
Nurse Practitioner
Offers online care for Tampa, Florida
APRN/NP
Female
I am a Dual Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) with a Doctorate in Nursing Practice licensed to practice ... More
Who might be a good fit for Rahonie?
People seeking clarity around managing mood disorders or support navigating life transitions may find Rahonie Evans’s approach fitting. Her holistic, individualized care combines psychiatric assessment and medication management with brief psychotherapeutic interventions, emphasizing client involvement and a stigma-free environment. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tampa, FL
Victoria Carr
Vicki Carr is a Licensed Professional Counselor and National Certified Counselor who has been providing mental health therapy to a... More
Therapist
Offers online care for Tampa, Florida
Female
Vicki Carr is a Licensed Professional Counselor and National Certified Counselor who has been providing mental health therapy to adult patients with depression and anxiety for... More
Who might be a good fit for Victoria?
People experiencing depression or anxiety and looking for a therapist with experience in evidence-based approaches might consider Victoria Carr’s style of care. She emphasizes empowering clients to build on their existing strengths while integrating methods like CBT, DBT, and mindfulness to support lasting personal growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tampa, FL
SAMUEL MORRISON
With a deep passion for breaking the stigma surrounding addiction and mental health, I have dedicated the last ten years to assist... More
Therapist
Offers online care for Tampa, Florida
LCSW
Male
With a deep passion for breaking the stigma surrounding addiction and mental health, I have dedicated the last ten years to assisting individuals who grapple with the complex ... More
Who might be a good fit for Samuel?
Samuel Morrison may be a strong resource for individuals looking to develop strategies for managing the complex challenges of addiction and co-occurring mental health concerns. His trauma-informed, strength-based approach incorporates evidence-based therapies like CBT, DBT, and EMDR to help clients build resilience and navigate recovery with compassion and skill. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tampa, FL
JESSENIA OLIVO
As a psychiatric nurse practitioner, my focus is on safe and effective medication management, ensuring you understand your prescri... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
As a psychiatric nurse practitioner, my focus is on safe and effective medication management, ensuring you understand your prescribed treatments. I regularly review medication... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tampa, FL
CRYSTAL BROOKS
You are welcome here. What version of you gives away your power? Do you find yourself meeting people where they are yet often fee... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
You are welcome here. What version of you gives away your power? Do you find yourself meeting people where they are yet often feel unsupported in the way you need it? Are you... More
Who might be a good fit for Crystal?
People seeking clarity around life stage transitions or support navigating challenges may find Crystal Brooks’ approach fitting. With a focus on women’s mental health and a holistic, integrative perspective, Crystal offers a compassionate space for individuals to explore stress, anxiety, grief, and more. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tampa, FL
FRANCISCA NEBE
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in N... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in Nursing and over 14 years of combined experien... More
Who might be a good fit for Francisca?
Individuals focused on improving daily functioning while managing mental health challenges may find support in Francisca Nebe’s work. She offers a compassionate, personalized approach that integrates supportive care and medication management, aimed at empowering clients through tailored treatment plans. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tampa, FL
NERILENE BALLARD
I’m a board-certified psychiatric mental health nurse practitioner dedicated to helping adults find balance, healing, and hope. ... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I’m a board-certified psychiatric mental health nurse practitioner dedicated to helping adults find balance, healing, and hope. I provide compassionate, evidence-based care ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tampa, FL
ANDREA SAMBUCCETTI
Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida with a Master’s in Psychology. I specialize in working with t... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida with a Master’s in Psychology. I specialize in working with teens and adults who are navigating anxiety, d... More
Who might be a good fit for Andrea?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Andrea Sambuccetti’s work. Her integrative, client-centered approach combines evidence-based therapies like CBT and DBT, creating a compassionate space for teens and adults to explore their experiences and build lasting coping skills. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tampa, FL
MEGAN KARN
Hi, I’m Megan, a Licensed Clinical Social Worker (LCSW) providing therapy to help children (ages 10+) and adults navigate life�... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hi, I’m Megan, a Licensed Clinical Social Worker (LCSW) providing therapy to help children (ages 10+) and adults navigate life’s challenges with compassion, empathy, and p... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Tampa, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.