Tampa, FL Attachment-based Therapists

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Attachment-based
Laura Gutierrez
Hello, I'm Laura Amelia Gutierrez. As a Licensed Professional Counselor in Colorado and Florida, and the owner of The Road Less Tr... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I'm Laura Amelia Gutierrez. As a Licensed Professional Counselor in Colorado and Florida, and the owner of The Road Less Traveled Counseling Services, I am here to supp... More
Who might be a good fit for Laura?
Individuals focused on improving emotional healing while managing anxiety or unresolved trauma may find support in Laura Gutierrez’s work. She integrates a variety of trauma-informed and somatic approaches within a safe, nurturing space to help clients explore their needs and foster meaningful growth. View Profile
Attachment-based
BARBARA SOSA
I am a psychotherapist who helps teens and adults feel better by talking through what’s been hard and teaching ways to handle bi... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I am a psychotherapist who helps teens and adults feel better by talking through what’s been hard and teaching ways to handle big feelings. I create a safe space where you ... More
Who might be a good fit for Barbara?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Barbara Sosa’s work. Drawing on her background in education and trauma-informed care, she integrates compassionate, authentic guidance with evidence-based methods like Accelerated Resolution Therapy to help clients through life transitions and complex emotional challenges. View Profile
Attachment-based
FEDNA ELIASSAINT
Helping women through life transitions find balance, peace, and renewed strength. My approach is compassionate, collaborative, a... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Helping women through life transitions find balance, peace, and renewed strength. My approach is compassionate, collaborative, and grounded in a developmental perspective th... More
Who might be a good fit for Fedna?
Fedna Eliassaint may support individuals who want to explore self-esteem and healing from trauma through an attachment-based and compassion-focused lens. Her collaborative approach, grounded in developmental understanding, is designed to help women navigate life transitions and build resilience by honoring their unique experiences. View Profile
Attachment-based
Trice Butts
Welcome! I am a licensed professional counselor in the state of Ga. and registered Telehealth provider for Florida. I'm also a Cer... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Welcome! I am a licensed professional counselor in the state of Ga. and registered Telehealth provider for Florida. I'm also a Certified Autism Spectrum Disorder Clinical Spec... More
Who might be a good fit for Trice?
Trice Butts may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or challenges related to autism. Her approach emphasizes respect and collaboration, supporting clients as active partners in their healing process through personalized care. View Profile
Attachment-based
Amber Ahern
Hello, I'm Amber Ahern, MA, LMHC. Welcome to my profile! As the owner and operator of The Therapy Hub, I've dedicated my career to... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I'm Amber Ahern, MA, LMHC. Welcome to my profile! As the owner and operator of The Therapy Hub, I've dedicated my career to creating a space for change and growth for c... More
Who might be a good fit for Amber?
People experiencing anxiety, obsessive-compulsive behaviors, or trauma-related stress, or those wanting to strengthen their relationships and emotional well-being, could benefit from Amber Ahern’s focused therapeutic work. Her approach combines evidence-based methods like cognitive-behavioral therapy and the Gottman Method with compassionate, trauma-informed care that supports clients across various life stages and settings. View Profile
Attachment-based
AYNZIB CHOWDHURY
Hello there, and thank you for being here. As a psychotherapist, I am dedicated to helping individuals navigate life’s challenge... More
Therapist
Offers online care for Tampa, Florida
LCSW
Male
Hello there, and thank you for being here. As a psychotherapist, I am dedicated to helping individuals navigate life’s challenges with compassion and evidence-based care. My... More
Who might be a good fit for Aynzib?
People experiencing trauma and looking for a therapist with experience in EMDR might consider Aynzib Chowdhury’s style of care. His warm, collaborative approach integrates somatic and attachment-based techniques to create a culturally responsive space where clients can explore their stories and build emotional resilience. View Profile
Attachment-based
JESSICA LYREK
I am a Licensed Marriage and Family Therapist who has immediate openings for individuals, couples, and families. I also see childr... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
I am a Licensed Marriage and Family Therapist who has immediate openings for individuals, couples, and families. I also see children, teens, adults, and the elderly. I’ve be... More
Who might be a good fit for Jessica?
Jessica Lyrek may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or family conflict. Her attachment-based and emotionally focused approaches create a supportive environment for clients across different ages, including children, teens, and young adults, to explore their experiences and build healthier relationships. View Profile
Attachment-based
ALEXIA MARCELLINO
Hi there, I'm Alexia. If you’re here, you may be struggling. Struggling with past trauma & can't seem to move forward? Dealin... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hi there, I'm Alexia. If you’re here, you may be struggling. Struggling with past trauma & can't seem to move forward? Dealing with depression & lack of motivation? Tired... More
Who might be a good fit for Alexia?
Alexia Marcellino may support individuals who want to explore healing from trauma and emotional challenges through an integrative, trauma-informed lens. Her approach incorporates evidence-based techniques tailored to each person’s unique experience, offering a safe space to work through anxiety, depression, and relationship difficulties. View Profile
Attachment-based
SUSIE SWITZER
I work extensively with people to assist them with improving relationships, work to improve management of anxiety, anger managemen... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I work extensively with people to assist them with improving relationships, work to improve management of anxiety, anger management while improving self-confidence, and self-e... More
Who might be a good fit for Susie?
Individuals navigating challenges like anxiety, depression, or relationship difficulties may find support through the approach used by Susie Switzer. She integrates evidence-based techniques with a holistic, strength-based perspective, offering a compassionate space tailored to meet clients where they are in their healing journey. View Profile
Attachment-based
KERRY MCGUIRE
I am a dedicated mental health professional specializing in a range of therapeutic approaches tailored to meet your unique needs.... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
I am a dedicated mental health professional specializing in a range of therapeutic approaches tailored to meet your unique needs. I work with individuals seeking support for ... More
Who might be a good fit for Kerry?
Kerry Mcguire may be a match for those interested in trauma-informed care, particularly when facing challenges related to addiction, anxiety, or mood disorders. Her approach integrates evidence-based methods like EMDR and DBT, aiming to support healing and resilience in a compassionate, personalized way. View Profile
Attachment-based
INDRIA SAVOY
I am a graduate of Virginia Union University with a Bachelors degree in Criminal Justice and I later went on to receive my Master'... More
Therapist
Offers online care for Tampa, Florida
LICSW|LCSW
Female
I am a graduate of Virginia Union University with a Bachelors degree in Criminal Justice and I later went on to receive my Master's degree in Social Work with a concentration ... More
Who might be a good fit for Indria?
Attachment-based
Cassandra Sabol
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push t... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push through, focusing on school, work, or hobbies,... More
Who might be a good fit for Cassandra?
Clients working through anxiety, depression, or life transitions and looking for a compassionate, integrative therapy approach might engage well with Cassandra Sabol’s work. She incorporates methods like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to help individuals reconnect with their values and build resilience amid uncertainty. View Profile
Attachment-based
EYKIENA LUNDI
Are you feeling overwhelmed by stress? Does anxiety leave you exhausted, consumed by worries about your relationships, your future... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Are you feeling overwhelmed by stress? Does anxiety leave you exhausted, consumed by worries about your relationships, your future or how others perceive you? Finding the righ... More
Who might be a good fit for Eykiena?
Eykiena Lundi may be a strong resource for individuals looking to develop strategies for managing anxiety and self-doubt. She creates a safe, open space that honors each person’s unique experience, using thoughtful cognitive-behavioral techniques to support healing and personal growth. View Profile
Attachment-based
KAREN RODRIGUEZ
Have you been struggling with anxiety and depression for years with no relief? Imagine a life where anxiety and depression no long... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
Have you been struggling with anxiety and depression for years with no relief? Imagine a life where anxiety and depression no longer control you. Let’s make it a reality. M... More
Who might be a good fit for Karen?
Those coping with anxiety or pursuing personal growth in managing depression may find Karen Rodriguez’s approach to be well-aligned. She integrates evidence-based methods like CBT, DBT, and attachment-based therapy to create a compassionate, tailored space for individuals and families seeking to regain control and build healthier coping skills. View Profile
Attachment-based
SAILA AKHTAR
Hey there, I'm Saila Akhtar. Do you find yourself overthinking and analyzing every little details of events that has happened to ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hey there, I'm Saila Akhtar. Do you find yourself overthinking and analyzing every little details of events that has happened to you? Do you feel like you are always on autop... More
Who might be a good fit for Saila?
Clients working through anxiety, depression, or relationship challenges and looking for integrative therapy support might engage well with Saila Akhtar’s approach. She combines cognitive-behavioral, mindfulness, and attachment-based techniques within a compassionate and interactive framework that attends to mind, body, and spirit. View Profile
Attachment-based
LINDA COLEBROOKE
My name is Linda, and I'm a licensed mental health counselor with over ten years of experience in the field. I offer a warm, safe,... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
My name is Linda, and I'm a licensed mental health counselor with over ten years of experience in the field. I offer a warm, safe, and supportive space where clients can explo... More
Who might be a good fit for Linda?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Linda Colebrooke, where applicable. Her approach blends evidence-based techniques like CBT with a compassionate, faith-informed perspective, creating space for clients who value integrating spirituality into their mental health journey. View Profile
Attachment-based
SARAH ALLEN
Welcome! I am Sarah and I am a Licensed Mental Health Counselor and Certified School Counselor in Florida. My 20 years of clinica... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Welcome! I am Sarah and I am a Licensed Mental Health Counselor and Certified School Counselor in Florida. My 20 years of clinical experience have given me opportunity to wor... More
Who might be a good fit for Sarah?
Attachment-based
ANNIE GOLDSZMIDT
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, ... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional... More
Who might be a good fit for Annie?
Annie Goldszmidt may work particularly well with those looking to build skills around coping with grief, relational challenges, or the lasting effects of emotional inconsistency. Her approach, rooted in deep listening and relational mindfulness, supports adults in uncovering and reshaping patterns that influence their emotional well-being and relationships. View Profile
Attachment-based
JULISSA REYNOSO
Welcome! Please schedule a free 15 minunte consultation call with me before scheduling any sessions. This will let us know if we a... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Welcome! Please schedule a free 15 minunte consultation call with me before scheduling any sessions. This will let us know if we are a good fit. I graduated with a master’... More
Who might be a good fit for Julissa?
People experiencing grief or intergenerational conflict, or those wanting to strengthen coping skills, could benefit from Julissa Reynoso's focused therapeutic work. Fluent in both English and Spanish, Julissa's approach might particularly resonate with older adults from diverse backgrounds who appreciate techniques like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to navigate their challenges. View Profile
Attachment-based
SI CHEN
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental... More
Therapist
Offers online care for Tampa, Florida
LP
Male
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping in... More
Who might be a good fit for Si?
Si Chen offers an approach that may suit individuals focusing on managing trauma, addiction, or mood disorders later in life. His experience with trauma-focused therapies and culturally responsive care in Cantonese, Mandarin, and English can provide meaningful support for older adults working through complex emotional challenges. View Profile
Attachment-based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.