Tampa, FL Attachment-based Therapists

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Attachment-based
Michael Conner
Trauma, divorce, life transitions, co-parenting issues. You may be experiencing sleep issues, emotional numbness, lack of interest... More
Therapist
Offers online care for Tampa, Florida
LCSW
Male
Trauma, divorce, life transitions, co-parenting issues. You may be experiencing sleep issues, emotional numbness, lack of interest in activities, and lack of energy. Many time... More
Who might be a good fit for Michael?
Clients seeking structured support for trauma recovery or looking to improve emotional engagement might consider working with Michael Conner. His approach blends trauma-informed methods like EMDR and Acceptance and Commitment Therapy with a warm, authentic style that addresses challenges such as emotional numbness, sleep issues, and life transitions. View Profile
Tampa, FL
Attachment-based
CRISTINA TREMANTE
As a therapist who specializes in a person-centered approach, I provide a warm, empathetic, and nonjudgmental space for adults see... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
As a therapist who specializes in a person-centered approach, I provide a warm, empathetic, and nonjudgmental space for adults seeking to explore and understand their emotions... More
Who might be a good fit for Cristina?
Individuals focused on improving self-awareness while managing anxiety or relationship struggles may find support in Cristina Tremante’s work. Her person-centered approach creates a compassionate, nonjudgmental space where clients can explore their emotions and build resilience through mindfulness and acceptance-based techniques. View Profile
Tampa, FL
Attachment-based
SARAH ALLEN
Welcome! I am Sarah and I am a Licensed Mental Health Counselor and Certified School Counselor in Florida. My 20 years of clinica... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Welcome! I am Sarah and I am a Licensed Mental Health Counselor and Certified School Counselor in Florida. My 20 years of clinical experience have given me opportunity to wor... More
Who might be a good fit for Sarah?
Clients working through anxiety, depression, or relationship challenges and looking for trauma-informed therapy support might engage well with Sarah Allen’s approach. She emphasizes a strength-based, client-centered partnership that helps individuals and families build healthy attachments and develop coping strategies tailored to their unique experiences. View Profile
Tampa, FL
Attachment-based
JLESSA YELDER
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have b... More
Therapist
Offers online care for Tampa, Florida
LMSW-C|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have been practicing for 4 years. I help young adul... More
Who might be a good fit for Jlessa?
Those coping with anxiety or pursuing personal growth in managing depression may find Jlessa Yelder’s approach to be well-aligned. She incorporates evidence-based methods like ERP and CBT to help clients build practical coping skills that support their daily lives and overall well-being. View Profile
Tampa, FL
Attachment-based
Trice Butts
Welcome! I am a licensed professional counselor in the state of Ga. and registered Telehealth provider for Florida. I'm also a Cer... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Welcome! I am a licensed professional counselor in the state of Ga. and registered Telehealth provider for Florida. I'm also a Certified Autism Spectrum Disorder Clinical Spec... More
Who might be a good fit for Trice?
Clients seeking structured support for anxiety or looking to improve coping skills around autism spectrum challenges might consider working with Trice Butts. Her approach emphasizes respect and collaboration, creating individualized strategies that honor each client’s expertise in their own life. View Profile
Tampa, FL
Attachment-based
JED SHLACKMAN
Jed Shlackman, M.S. Ed., LMHC provides a variety of individual, family, and group counseling and healing services. Jed combines tr... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
Jed Shlackman, M.S. Ed., LMHC provides a variety of individual, family, and group counseling and healing services. Jed combines traditional humanistic and cognitive oriented p... More
Who might be a good fit for Jed?
Jed Shlackman may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or mood disorders. His holistic approach integrates traditional psychotherapy with mind-body techniques and energy healing, offering a comprehensive path toward emotional and spiritual well-being. View Profile
Tampa, FL
Attachment-based
John Dwyer
I reside in Riverview, Florida, which is part of Hillsborough County. I have over 35 years of experience in providing mental healt... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
I reside in Riverview, Florida, which is part of Hillsborough County. I have over 35 years of experience in providing mental health counseling services to clients of all ages,... More
Who might be a good fit for John?
Clients facing concerns such as addiction, anxiety, or relationship challenges may connect with the techniques and structure offered by John Dwyer. His approach integrates supportive counseling and cognitive-behavioral strategies to help clients build coping skills and address patterns that impact their emotional well-being across different life stages. View Profile
Tampa, FL
Attachment-based
ALISHA LADHA
I’m Alisha Ladha, a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassio... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
I’m Alisha Ladha, a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and understanding. I specialize in providin... More
Who might be a good fit for Alisha?
Alisha Ladha may work particularly well with those looking to build skills around coping with grief, anxiety, and self-esteem challenges. Her humanistic and compassion-focused approach offers a supportive environment where clients can explore their experiences and foster personal growth through collaborative care. View Profile
Tampa, FL
Attachment-based
Mailyn Paredes
My name is Mailyn Paredes. I am really excited to meet you. As we begin this therapeutic relationship, we are going to be learning... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
My name is Mailyn Paredes. I am really excited to meet you. As we begin this therapeutic relationship, we are going to be learning a lot about each other. I am devoted to help... More
Who might be a good fit for Mailyn?
Those managing concerns related to anxiety, ADHD, or trauma may appreciate the methods Mailyn Paredes incorporates into her eclectic therapeutic practice. Fluent in both English and Spanish, she offers support tailored to children, teens, and young adults, with attention to diverse mental health needs including LGBTQ+ and women’s wellness. View Profile
Tampa, FL
Attachment-based
SI CHEN
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental... More
Therapist
Offers online care for Tampa, Florida
LP
Male
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping in... More
Who might be a good fit for Si?
Individuals or couples navigating depression, anxiety, or substance recovery may find alignment with the strategies and frameworks utilized by Si Chen, where applicable. His integrative approach combines evidence-based therapies and trauma-informed care, tailored to support emotional resilience and practical coping skills across diverse mental health challenges. View Profile
Tampa, FL
Attachment-based
ANGELICA HANON
Hi, I’m Angy! I’m a licensed counselor and art therapist passionate about helping people who are ready to work on themselves a... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi, I’m Angy! I’m a licensed counselor and art therapist passionate about helping people who are ready to work on themselves and create meaningful change in their lives. I... More
Who might be a good fit for Angelica?
Angelica Hanon may be a match for those interested in art therapy and mindfulness-based approaches, particularly when facing challenges such as anxiety, depression, or navigating life transitions. She offers a compassionate and collaborative space that integrates creative expression with practical strategies to help clients build confidence and clarity in their personal growth. View Profile
Tampa, FL
Attachment-based
KALLAY CUTLER
Hi! I am a Licensed Mental Health Counselor and Certified Rehabilitation Counselor based in Florida. I received my Master's degree... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi! I am a Licensed Mental Health Counselor and Certified Rehabilitation Counselor based in Florida. I received my Master's degree in Counselor Education with a Concentration ... More
Who might be a good fit for Kallay?
Clients seeking structured support for substance use challenges or looking to improve coping skills might consider working with Kallay Cutler. Her approach, which incorporates motivational interviewing and person-centered techniques, can be helpful for adolescents and adults managing co-occurring mental health and behavioral concerns. View Profile
Tampa, FL
Attachment-based
MEGAN TAFOLLA
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w... More
Therapist
Offers online care for Tampa, Florida
LICSW|LCSW|LISW-CP|LISW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ... More
Who might be a good fit for Megan?
Those coping with grief or pursuing personal growth in the wake of life transitions may find Megan Tafolla’s approach to be well-aligned. She integrates psychoeducation and storytelling with evidence-based techniques, creating a collaborative space to help clients articulate their experiences and develop meaningful plans for moving forward. View Profile
Tampa, FL
Attachment-based
STEPHANIE BARDALES
Greetings! Bienvenido! Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, bu... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
Greetings! Bienvenido! Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, but the rewards of healing from distress, traum... More
Who might be a good fit for Stephanie?
Clients seeking structured support for trauma, anxiety, or major life transitions might consider working with Stephanie Bardales. Her approach incorporates trauma-focused and mindfulness-based methods while honoring diverse backgrounds and non-traditional perspectives in a safe, accommodating space. View Profile
Tampa, FL
Attachment-based
RACHEL COLAVITO
Welcome! I'm Rachel. I want to first acknowledge that you've taken a courageous step in seeking therapy, and I’m so glad you're... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
Welcome! I'm Rachel. I want to first acknowledge that you've taken a courageous step in seeking therapy, and I’m so glad you're here. Starting this process can feel empower... More
Who might be a good fit for Rachel?
Rachel Colavito offers an approach that may suit individuals focusing on building assertive communication and establishing healthy boundaries. Her work often supports those managing anxiety, depression, or life transitions, with a compassionate and collaborative style that creates a safe space for exploring personal challenges and growth. View Profile
Tampa, FL
Attachment-based
AMANDA PHIPPS
Hi, I'm Amanda. I'm a licensed clinical social worker with over 10 years of experience helping adults navigate trauma, attachment ... More
Therapist
Offers online care for Tampa, Florida
LCSW|LISW
Female
Hi, I'm Amanda. I'm a licensed clinical social worker with over 10 years of experience helping adults navigate trauma, attachment wounds, and emotional dysregulation. My appro... More
Who might be a good fit for Amanda?
Amanda Phipps may align well with adults who are working through issues such as trauma, anxiety, or depression. Her integrative approach, blending Attachment theory, EMDR, and mindfulness, offers a thoughtful space for clients seeking to address early childhood wounds and emotional regulation challenges. View Profile
Tampa, FL
Attachment-based
JEANNIE MARCELIN
Experiences of life burdening you? Are you struggling at times to just be and do not know where to start to fix things? Well, you... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
Experiences of life burdening you? Are you struggling at times to just be and do not know where to start to fix things? Well, you are not alone! Pain has a way of engulfing y... More
Who might be a good fit for Jeannie?
Jeannie Marcelin may be a good match for people navigating anxiety and burnout who prefer a holistic and integrative framework. She incorporates mindfulness, yoga, and art alongside evidence-based therapies to support individuals aiming to restore balance across mind, body, and spirit. View Profile
Tampa, FL
Attachment-based
TIFFANY CARLSON
My ideal clients are adults—often high achievers—who feel overwhelmed by anxiety, self-doubt, perfectionism, and the pressure ... More
Therapist
Offers online care for Tampa, Florida
LMHC|LPC
Female
My ideal clients are adults—often high achievers—who feel overwhelmed by anxiety, self-doubt, perfectionism, and the pressure to keep everyone else happy. These patterns q... More
Who might be a good fit for Tiffany?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Sloane (tiffany) Carlson, where applicable. Her use of evidence-based therapies like CBT and solution-focused techniques aims to help clients develop practical skills and build resilience tailored to their unique experiences. View Profile
Tampa, FL
Attachment-based
JOSE BTESH
Hello, I’m Jose and I am a Licensed Mental Health psychotherapist. As a therapist, I believe that a kind and supportive, client-... More
Therapist
Offers online care for Tampa, Florida
LMHC|LCPC
Male
Hello, I’m Jose and I am a Licensed Mental Health psychotherapist. As a therapist, I believe that a kind and supportive, client-focused approach is fundamental in helping na... More
Who might be a good fit for Jose?
People experiencing anxiety or grief and looking for a therapist with experience in attachment-based and trauma-focused approaches might consider Jose Btesh’s style of care. He offers a warm, nonjudgmental space that supports clients in exploring their emotions and life experiences at their own pace, including those navigating complex life transitions or seeking to understand themselves more deeply. View Profile
Tampa, FL
Attachment-based
CASSONDRA KELCHNER
Hi! I'm a licensed mental health counselor (LMHC) in the state of Florida. I received my Master's degree from Palm Beach Atlantic ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi! I'm a licensed mental health counselor (LMHC) in the state of Florida. I received my Master's degree from Palm Beach Atlantic University and have been practicing for the p... More
Who might be a good fit for Cassondra?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Cassondra Kelchner’s focused therapeutic work. She integrates evidence-based approaches like ACT and DBT with a warm, person-centered style that supports clients across adolescence to middle adulthood through life transitions and emotional challenges. View Profile
Tampa, FL
Attachment-based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.