Tampa, FL Attachment-based Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Attachment-based
Ryan Morris
Hi, I'm Ryan! If you're feeling overwhelmed, uncertain, or alone... I see you. Most of us are these days. Seeking help is hard and... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hi, I'm Ryan! If you're feeling overwhelmed, uncertain, or alone... I see you. Most of us are these days. Seeking help is hard and incredibly brave. I've never lost appreciati... More
Who might be a good fit for Ryan?
Clients in need of guidance around managing stress, trauma, or relationship challenges could benefit from Ryan Morris’s approach. Her experience working with military special operations personnel informs a candid, straightforward style that supports building practical coping skills in a down-to-earth way. View Profile
Tampa, FL
Attachment-based
CRISTINA TREMANTE
As a therapist who specializes in a person-centered approach, I provide a warm, empathetic, and nonjudgmental space for adults see... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
As a therapist who specializes in a person-centered approach, I provide a warm, empathetic, and nonjudgmental space for adults seeking to explore and understand their emotions... More
Who might be a good fit for Cristina?
Individuals focused on improving self-awareness while managing anxiety or relationship struggles may find support in Cristina Tremante’s work. Her person-centered approach creates a compassionate, nonjudgmental space where clients can explore their emotions and build resilience through mindfulness and acceptance-based techniques. View Profile
Tampa, FL
Attachment-based
ANUJA KHADKA
I'm a Licensed Clinical Social Worker specializing in helping adults heal anxiety, generational, developmental and attachment trau... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
I'm a Licensed Clinical Social Worker specializing in helping adults heal anxiety, generational, developmental and attachment trauma through inner child work, psychodynamic in... More
Who might be a good fit for Anuja?
People experiencing anxiety or those wanting to strengthen self-trust could benefit from Anuja Khadka’s focused therapeutic work. She integrates trauma-informed care with inner child and somatic approaches to help clients understand how past experiences influence present challenges, supporting healthier relationships and clearer boundaries. View Profile
Tampa, FL
Attachment-based
SARAH ALLEN
Welcome! I am Sarah and I am a Licensed Mental Health Counselor and Certified School Counselor in Florida. My 20 years of clinica... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Welcome! I am Sarah and I am a Licensed Mental Health Counselor and Certified School Counselor in Florida. My 20 years of clinical experience have given me opportunity to wor... More
Who might be a good fit for Sarah?
Clients working through anxiety, depression, or relationship challenges and looking for trauma-informed therapy support might engage well with Sarah Allen’s approach. She emphasizes a strength-based, client-centered partnership that helps individuals and families build healthy attachments and develop coping strategies tailored to their unique experiences. View Profile
Tampa, FL
Attachment-based
April Dalby
I have been a licensed Mental Health Counselor (licensed in Nevada and Virginia), providing care to individuals and families for o... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I have been a licensed Mental Health Counselor (licensed in Nevada and Virginia), providing care to individuals and families for over six years. I started my career working in... More
Who might be a good fit for April?
April Dalby may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing challenges like anxiety, depression, or relationship struggles. Her focus on supporting LGBTQ+ individuals, older adults, and families reflects a compassionate understanding of diverse life experiences and transitions. View Profile
Tampa, FL
Attachment-based
Angelica Hanon
Hi, I’m Angy! I’m a licensed counselor and art therapist passionate about helping people who are ready to work on themselves a... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi, I’m Angy! I’m a licensed counselor and art therapist passionate about helping people who are ready to work on themselves and create meaningful change in their lives. I... More
Who might be a good fit for Angelica?
Angelica Hanon may be a match for those interested in art therapy and mindfulness-based approaches, particularly when facing challenges such as anxiety, depression, or navigating life transitions. She offers a compassionate and collaborative space that integrates creative expression with practical strategies to help clients build confidence and clarity in their personal growth. View Profile
Tampa, FL
Attachment-based
ADLIN LOPERENA BONILLA
Hello, hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida where I graduated with my Master of Social Work de... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello, hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida where I graduated with my Master of Social Work degree from the University of South Florida. I ... More
Who might be a good fit for Adlin?
Those coping with anxiety or pursuing personal growth in managing mood disorders may find Adlin Loperena Bonilla’s approach to be well-aligned. She integrates mindfulness and cognitive behavioral techniques within a gender-affirming, attachment-based framework, creating a supportive space for clients to build coping skills and empowerment. View Profile
Tampa, FL
Attachment-based
STEPHANIE BARDALES
Greetings! Bienvenido! Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, bu... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
Greetings! Bienvenido! Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, but the rewards of healing from distress, traum... More
Who might be a good fit for Stephanie?
Clients seeking structured support for trauma, anxiety, or major life transitions might consider working with Stephanie Bardales. Her approach incorporates trauma-focused and mindfulness-based methods while honoring diverse backgrounds and non-traditional perspectives in a safe, accommodating space. View Profile
Tampa, FL
Attachment-based
RAYAN BAIN
Hi, I’m Rayan, a licensed mental health counselor who’s passionate about helping people feel seen, understood, and supported. ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi, I’m Rayan, a licensed mental health counselor who’s passionate about helping people feel seen, understood, and supported. I specialize in working with clients navigat... More
Who might be a good fit for Rayan?
Individuals navigating challenges like anxiety, life transitions, or identity exploration may find support through the approach used by Rayan Bain. Her warm, collaborative style emphasizes a culturally affirming space where clients can build insight, set boundaries, and reconnect with their inner strength. View Profile
Tampa, FL
Attachment-based
LAIS RODRIGUES DA GAMA
After getting an Associate Degree in Photography from CCSF, I realized that I was passionate about Human Behavior and the differen... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
After getting an Associate Degree in Photography from CCSF, I realized that I was passionate about Human Behavior and the difference it makes for someone to feel like they mat... More
Who might be a good fit for Lais?
Those managing concerns related to depression or family conflict may appreciate the methods Lais Rodrigues Da Gama incorporates into her practice. She offers therapy in English, Portuguese, and Spanish, using approaches like Cognitive Behavioral Therapy and Narrative Therapy that support clients in exploring their stories and building healthier relationships. View Profile
Tampa, FL
Attachment-based
SUSIE SWITZER
I work extensively with people to assist them with improving relationships, work to improve management of anxiety, anger managemen... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I work extensively with people to assist them with improving relationships, work to improve management of anxiety, anger management while improving self-confidence, and self-e... More
Who might be a good fit for Susie?
Individuals navigating challenges like anxiety, anger management, or relationship difficulties may find support through the approach used by Susie Switzer. She offers a compassionate, strength-based space that integrates evidence-based techniques and a holistic perspective, addressing personal, relational, and family dynamics to foster lasting growth. View Profile
Tampa, FL
Attachment-based
Jania Kietzmann
Hello, I'm Jania. I have had the privilege of working with individuals facing a wide range of challenges, from severe and persiste... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I'm Jania. I have had the privilege of working with individuals facing a wide range of challenges, from severe and persistent mental illness to the everyday struggles o... More
Who might be a good fit for Jania?
Individuals focused on improving emotional awareness while managing anxiety or relationship challenges may find support in Jania Kietzmann’s work. Her collaborative approach, integrating cognitive behavioral therapy, emotion-focused techniques, and mindfulness, creates a space where your experiences are deeply heard and valued throughout the therapeutic process. View Profile
Tampa, FL
Attachment-based
GIGIJOY AUGUSTE
Do you feel stuck? Are you having trouble managing day-to-day worries and fears? Do you struggle with people pleasing? Saying yes ... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Do you feel stuck? Are you having trouble managing day-to-day worries and fears? Do you struggle with people pleasing? Saying yes when you want to say no? Often this creates a... More
Who might be a good fit for Gigijoy?
Clients working through anxiety, people-pleasing tendencies, and related emotional challenges and looking for trauma-informed therapy support might engage well with Gigijoy Auguste’s approach. She integrates methods like CBT, DBT, and EMDR with attention to spirituality and cultural understanding, offering tools to build confidence and shift longstanding patterns. View Profile
Tampa, FL
Attachment-based
LAKESHIA HASTEN
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have le... More
Who might be a good fit for Lakeshia?
Lakeshia Hasten may support individuals who want to explore healing from trauma and emotional challenges through a compassionate, attachment-based lens. Her approach incorporates cognitive behavioral and mind-body techniques, offering a warm and understanding space for adults, caregivers, and Veterans navigating anxiety, depression, or relationship difficulties. View Profile
Tampa, FL
Attachment-based
CHARLES KIM
I am a 2nd generation Korean American from Baltimore, MD living in Miami, FL providing in person and telehealth therapy services i... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
I am a 2nd generation Korean American from Baltimore, MD living in Miami, FL providing in person and telehealth therapy services in MA and FL. I graduated from Yale University... More
Who might be a good fit for Charles?
Those coping with anxiety or pursuing personal growth in identity and moral formation may find Charles Kim’s approach to be well-aligned. His background in pastoral care and work with diverse age groups informs a thoughtful, humanistic style that supports clients navigating complex life transitions and questions of belonging. View Profile
Tampa, FL
Attachment-based
BRANDI JACKSON
Hello! I’m a Licensed Clinical Social Worker based in Florida with a master’s degree from Louisiana State University and over ... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello! I’m a Licensed Clinical Social Worker based in Florida with a master’s degree from Louisiana State University and over seven years of experience in the mental healt... More
Who might be a good fit for Brandi?
Brandi Jackson may support individuals who want to explore healing from trauma and attachment challenges through an attachment-based and EMDR-informed lens. Her approach is grounded in helping clients build coping skills and navigate life transitions with a compassionate, person-centered focus. View Profile
Tampa, FL
Attachment-based
JLESSA YELDER
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have b... More
Therapist
Offers online care for Tampa, Florida
LCSW|LMSW-C
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have been practicing for 4 years. I help young adul... More
Who might be a good fit for Jlessa?
Those coping with anxiety or pursuing personal growth in managing depression may find Jlessa Yelder’s approach to be well-aligned. She incorporates evidence-based methods like ERP and CBT to help clients build practical coping skills that support their daily lives and overall well-being. View Profile
Tampa, FL
Attachment-based
CHRISTOPHER SANTINI
I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals, couples, families, and groups from... More
Therapist
Offers online care for Tampa, Florida
LCSW
Male
I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals, couples, families, and groups from diverse cultural, economic, and ethnic backg... More
Who might be a good fit for Christopher?
Christopher Santini may be a strong resource for individuals looking to develop strategies for healing from emotional trauma and navigating complex relationship dynamics. His collaborative and non-judgmental approach, combined with extensive experience supporting diverse identities and personality-related challenges, creates a supportive space for growth through tele-therapy sessions. View Profile
Tampa, FL
Attachment-based
Penelope HazinakisSwainston
Hello, I'm Penelope. Life is never easy. Just when you tackle one obstacle, you are handed another. You might think, 'Why me?' I k... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I'm Penelope. Life is never easy. Just when you tackle one obstacle, you are handed another. You might think, 'Why me?' I know that feeling! Each person has a unique ro... More
Who might be a good fit for Penelope?
Those coping with anxiety, grief, or complex life transitions may find Penelope Hazinakisswainston’s approach to be well-aligned. She integrates evidence-based therapies like Trauma-Focused CBT and Internal Family Systems within a compassionate, holistic framework that respects each person’s unique journey. View Profile
Tampa, FL
Attachment-based
AUTUMN LORD
Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on cr... More
Therapist
Offers online care for Tampa, Florida
LPC|LMHC
Female
Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on creating a safe, supportive space where you fee... More
Who might be a good fit for Autumn?
Individuals or couples navigating anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Autumn Lord, where applicable. She integrates attachment-based, CBT, and DBT approaches to support healing and resilience in a compassionate, safe space for clients from diverse backgrounds. View Profile
Tampa, FL
Attachment-based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.