Therapy for Middle Age (40 - 64) in Tampa, FL

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Middle Age (40 - 64)
Stephanie Sattar
Hello, I'm Stephanie. Welcome to the first step of your mental health journey. I am grateful to walk alongside you and guide you t... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello, I'm Stephanie. Welcome to the first step of your mental health journey. I am grateful to walk alongside you and guide you through this time of growth. Have you gone thr... More
Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, depression, or challenges with self-esteem may connect with the techniques and structure offered by Stephanie Sattar. Her strength-based, client-focused approach emphasizes collaboration and trust, supporting individuals through difficult transitions and fostering personal growth. View Profile
Tampa, FL
Middle Age (40 - 64)
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Tampa, Florida
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Who might be a good fit for Dylan?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Dylan Doss’s approach. His focus on compassionate care and experience with both medication management and evidence-based therapies supports individuals seeking attentive, holistic mental health treatment. View Profile
Tampa, FL
Middle Age (40 - 64)
KATIA CALLEJA
Hello! I’m a Psychiatric Nurse Practitioner with six years of experience in hospital and outpatient settings. My role involves d... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello! I’m a Psychiatric Nurse Practitioner with six years of experience in hospital and outpatient settings. My role involves diagnosing and treating mental health conditio... More
Who might be a good fit for Katia?
Katia Calleja may be a good match for people navigating ADHD, anxiety, or depression who prefer a supportive and collaborative framework. She integrates talk therapy, mindfulness strategies, and medication management to address the emotional and practical aspects of mental wellness across a broad age range. View Profile
Tampa, FL
Middle Age (40 - 64)
Amanda Mole
Hello! I'm Amanda, and I'm so glad you're considering taking this step towards your healing journey. As a Licensed Clinical Social... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello! I'm Amanda, and I'm so glad you're considering taking this step towards your healing journey. As a Licensed Clinical Social Worker (LCSW) with an MSW, I specialize in h... More
Who might be a good fit for Amanda?
Clients working through trauma and mood disorders and looking for trauma-focused therapy support might engage well with Amanda Mole’s approach. She integrates a variety of evidence-based methods like CBT, DBT, and IFS while fostering a pace and space that honor each person’s unique experiences, including those related to religious trauma, neurodiversity, and gender identity. View Profile
Tampa, FL
Middle Age (40 - 64)
Darelys Perez
I’m Darelys Perez, a psychotherapist with over 9 years of experience helping individuals, couples, and families navigate life's ... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
I’m Darelys Perez, a psychotherapist with over 9 years of experience helping individuals, couples, and families navigate life's challenges. I hold a Master's Degree in Couns... More
Who might be a good fit for Darelys?
Clients in need of guidance around anxiety, mood challenges, or relational conflicts could benefit from Darelys Perez’s approach. She integrates cognitive behavioral therapy with a compassionate, client-centered style that supports adolescents and adults through their unique experiences of trauma, grief, and life transitions. View Profile
Tampa, FL
Middle Age (40 - 64)
YANEISY MARTINEZ SOTO
Hello, and welcome! My name is Yaneisy Martinez Soto, and I am a Psychiatry Nurse Practitioner with a passion for helping individu... More
Nurse Practitioner
Offers online care for Tampa, Florida
APRN/NP
Female
Hello, and welcome! My name is Yaneisy Martinez Soto, and I am a Psychiatry Nurse Practitioner with a passion for helping individuals achieve better mental health and overall ... More
Who might be a good fit for Yaneisy?
Yaneisy Martinez-soto may be a good match for people navigating mood disorders or substance use who prefer a collaborative, medication-informed framework. Her compassionate approach integrates therapeutic techniques like CBT and motivational interviewing to support individuals across a wide range of ages and life experiences. View Profile
Tampa, FL
Middle Age (40 - 64)
Jessica Cavinta
Beginning a therapeutic journey is a process both vulnerable and brave. I understand how inviting someone into your most personal ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Beginning a therapeutic journey is a process both vulnerable and brave. I understand how inviting someone into your most personal space can be intimidating, scary, and dauntin... More
Who might be a good fit for Jessica?
Jessica Cavinta may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or relationship challenges. She offers an integrative and empathetic approach that honors each person’s unique experience, incorporating a blend of therapeutic methods to support healing and personal growth. View Profile
Tampa, FL
Middle Age (40 - 64)
Judy Lowder
Judy is a Licensed Professional Counselor and Certified Addiction Counselor who helps adults and adolescents overcome anxiety, bui... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Judy is a Licensed Professional Counselor and Certified Addiction Counselor who helps adults and adolescents overcome anxiety, build self-confidence and stop overthinking so t... More
Who might be a good fit for Judy?
Judy Lowder offers an approach that may suit individuals focusing on managing anxiety and building self-confidence. Her collaborative, person-centered style integrates practical strategies like Cognitive Behavioral Therapy, creating a space where clients feel truly heard and supported through life transitions and personal growth. View Profile
Tampa, FL
Middle Age (40 - 64)
Joyce Heimerle
Hello, I'm Joyce. I hold, a Bachelor’s in Psychology, and a Masters in the Art of Counseling from Colorado Christian University.... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I'm Joyce. I hold, a Bachelor’s in Psychology, and a Masters in the Art of Counseling from Colorado Christian University. As a Licensed Professional Counselor, I am c... More
Who might be a good fit for Joyce?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Joyce Heimerle. Her use of evidence-based methods like CBT, EMDR, and the Gottman Method is tailored to individuals and couples navigating complex family dynamics, gender identity concerns, and life transitions. View Profile
Tampa, FL
Middle Age (40 - 64)
Norma Jean Carrow
Norma Jean Carrow is a LCSW/LICSW who has been providing services to adult clients with depression and anxiety for seven years. Sh... More
Therapist
Offers online care for Tampa, Florida
Female
Norma Jean Carrow is a LCSW/LICSW who has been providing services to adult clients with depression and anxiety for seven years. She believes that healing is a collaborative en... More
Who might be a good fit for Norma Jean?
Those managing concerns related to anxiety or depression may appreciate the methods Norma Jean Carrow incorporates into her practice. She combines evidence-based approaches like CBT with a compassionate, down-to-earth style that emphasizes collaboration and honesty in the healing process. View Profile
Tampa, FL
Middle Age (40 - 64)
EDDIE HALL
My path to becoming your therapist is somewhat unique compared to others in the field. Over the years, I have built a diverse prof... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
My path to becoming your therapist is somewhat unique compared to others in the field. Over the years, I have built a diverse professional background that began with a career ... More
Who might be a good fit for Eddie?
Clients seeking structured support for addiction or looking to improve coping skills might consider working with Eddie Hall. Drawing from his diverse background—including pastoral experience and community advocacy—he offers a grounded and relatable approach that honors the realities clients face while addressing challenges like trauma, family conflict, and life transitions. View Profile
Tampa, FL
Middle Age (40 - 64)
AMY VALENTINO
Hi, I’m Amy, a Licensed Mental Health Counselor based in Florida. I love helping people feel more grounded, confident, and conn... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi, I’m Amy, a Licensed Mental Health Counselor based in Florida. I love helping people feel more grounded, confident, and connected to themselves. I work with young adults... More
Who might be a good fit for Amy?
Amy Valentino may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. Her warm, collaborative style and experience supporting young adults and diverse populations, including work with intuitive eating and gender-affirming approaches, create a space where clients can feel understood and empowered in their personal growth. View Profile
Tampa, FL
Middle Age (40 - 64)
DEBORAH HUFFMAN
Hello! I am an Advanced Practice Registered Nurse (APRN) with 22 years experience as an RN and 13 as an NP. I have 2 national cert... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello! I am an Advanced Practice Registered Nurse (APRN) with 22 years experience as an RN and 13 as an NP. I have 2 national certifications; as an Adult Nurse Practitioner (A... More
Who might be a good fit for Deborah?
People experiencing anxiety or depression and looking for a therapist with experience in medication management might consider Deborah Huffman’s style of care. Her mind-body approach is designed to support adults across a range of life stages, especially those coping with trauma or sleep difficulties. View Profile
Tampa, FL
Middle Age (40 - 64)
SHLOMO LAWRENCE
Every day may not be good But there is something good in every day! Welcome! My name is Shlomo! I am a licensed therapist with ov... More
Therapist
Offers online care for Tampa, Florida
LMFT
Male
Every day may not be good But there is something good in every day! Welcome! My name is Shlomo! I am a licensed therapist with over 14 years of experience working in the ment... More
Who might be a good fit for Shlomo?
Clients working through trauma and looking for EMDR-supported therapy might engage well with Shlomo Lawrence’s approach. His experience with diverse clinical issues, including anxiety, OCD, and relationship challenges, is paired with a blend of evidence-based methods such as CBT and DBT, offering tailored support in both in-person and teletherapy settings. View Profile
Tampa, FL
Middle Age (40 - 64)
Rajesh Gill
Rajesh Gill is a licensed clinical social worker. Rajesh can assist with difficult life experiences in which can bring up feelings... More
Therapist
Offers online care for Tampa, Florida
Male
Rajesh Gill is a licensed clinical social worker. Rajesh can assist with difficult life experiences in which can bring up feelings of anxiety, depression, or lack of direction... More
Who might be a good fit for Rajesh?
Clients working through anxiety, depression, or trauma and looking for Acceptance and Commitment Therapy (ACT) support might engage well with Rajesh Gill’s approach. Drawing from his experience as an Army veteran and his warm, relatable style, Rajesh creates a supportive space that honors each client’s unique story and goals. View Profile
Tampa, FL
Middle Age (40 - 64)
DANIELLE BURGESS
Your mind and habits will create either barriers or bridges to a better future - written by Al Siebert. I am a licensed psychother... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Your mind and habits will create either barriers or bridges to a better future - written by Al Siebert. I am a licensed psychotherapist with over 7 years of experience in work... More
Who might be a good fit for Danielle?
Those managing concerns related to trauma, anxiety, or depression may appreciate the methods Danielle Burgess incorporates into her practice. Her use of therapies like EMDR and DBT can offer supportive tools for individuals coping with complex trauma or navigating significant life transitions. View Profile
Tampa, FL
Middle Age (40 - 64)
KIM SAHLER
I am a Licensed Clinical Social Worker having been in practice for the past 34 years as a Clinical Social Worker working with indi... More
Therapist
Offers online care for Tampa, Florida
LCSW
Male
I am a Licensed Clinical Social Worker having been in practice for the past 34 years as a Clinical Social Worker working with individuals and couples. I work exclusively with ... More
Who might be a good fit for Kim?
Clients facing concerns such as anxiety, depression, and relationship challenges may connect with the techniques and structure offered by Kim Sahler. His use of cognitive behavioral therapy combined with experience working with adults and couples, including veterans, supports clients seeking practical coping skills and solutions through telehealth sessions. View Profile
Tampa, FL
Middle Age (40 - 64)
ANNA DEL BARRIO
With over 20 years of experience as a mental health counselor, I am dedicated to helping individuals navigate life's challenges wi... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
With over 20 years of experience as a mental health counselor, I am dedicated to helping individuals navigate life's challenges with compassion, understanding and expert guida... More
Who might be a good fit for Anna?
Clients working through anxiety, depression, or life transitions and looking for Gestalt therapy support might engage well with Anna Del Barrio’s approach. She offers a compassionate, safe space where adolescents and adults can explore their emotions and build resilience through personalized guidance. View Profile
Tampa, FL
Middle Age (40 - 64)
SHARON SALICHS
My name is Sharon Salichs and I'm a spanish speaking Licensed Mental Health Counselor based and licensed in Florida. With 8 years ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
My name is Sharon Salichs and I'm a spanish speaking Licensed Mental Health Counselor based and licensed in Florida. With 8 years of experience as a therapist, I've had the pr... More
Who might be a good fit for Sharon?
Sharon Salichs offers an approach that may suit individuals focusing on managing anxiety, ADHD, or life transitions. Her use of cognitive behavioral therapy combined with a person-centered style can provide support tailored to diverse cultural backgrounds, including Spanish-speaking clients. View Profile
Tampa, FL
Middle Age (40 - 64)
CHRISTINA MCPHERSONJIMENEZ
My name is Christina Mc Pherson-Jimenez and I am a Florida, board certified, Psychiatric/Mental Health Nurse Practitioner. I’ve... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
My name is Christina Mc Pherson-Jimenez and I am a Florida, board certified, Psychiatric/Mental Health Nurse Practitioner. I’ve been in the nursing profession since 1997, s... More
Who might be a good fit for Christina?
Christina Mcphersonjimenez offers an approach that may suit individuals focusing on managing mood disorders or seeking support with addiction and anxiety. Her background as a board-certified Psychiatric/Mental Health Nurse Practitioner informs a holistic, preventative style of care that emphasizes safety and inclusivity. View Profile
Tampa, FL
Middle Age (40 - 64)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.