Tampa, FL Therapy for Self-Harming

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Self-Harming
Darelys Perez
I’m Darelys Perez, a psychotherapist with over 9 years of experience helping individuals, couples, and families navigate life's ... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
I’m Darelys Perez, a psychotherapist with over 9 years of experience helping individuals, couples, and families navigate life's challenges. I hold a Master's Degree in Couns... More
Who might be a good fit for Darelys?
Clients in need of guidance around anxiety, mood challenges, or relational conflicts could benefit from Darelys Perez’s approach. She integrates cognitive behavioral therapy with a compassionate, client-centered style that supports adolescents and adults through their unique experiences of trauma, grief, and life transitions. View Profile
Tampa, FL
Self-Harming
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tampa, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Tampa, FL
Self-Harming
PHARA METELLUS
I am located in Florida and can see patients in person and via telehealth. I have been in the mental health field for a few years,... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I am located in Florida and can see patients in person and via telehealth. I have been in the mental health field for a few years, and I have worked with the general populatio... More
Who might be a good fit for Phara?
People seeking clarity around managing mood and anxiety symptoms or support navigating adolescence and young adulthood may find Phara Metellus’s approach fitting. Her holistic and integrative style emphasizes validation and collaboration, creating space for clients to actively participate in their healing process across diverse cultural backgrounds. View Profile
Tampa, FL
Self-Harming
LAWRENCE REIDT
Hello! My name is Larry. Life can get pretty overwhelming and sometimes we need a helping hand. I have 20 plus years experience... More
Therapist
Offers online care for Tampa, Florida
LMFT
Male
Hello! My name is Larry. Life can get pretty overwhelming and sometimes we need a helping hand. I have 20 plus years experience helping folks with overwhelming anxiety, dep... More
Who might be a good fit for Lawrence?
Lawrence Reidt may support individuals who want to explore healing and personal growth through a person-centered lens. He works collaboratively to tailor strategies that address anxiety, depression, relationship concerns, and trauma, while honoring each person’s whole life experience and identity. View Profile
Tampa, FL
Self-Harming
ELIZABETH GOODMAN
Hello, I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master’s degree from the University of Alas... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master’s degree from the University of Alaska and have been providing therapy for over s... More
Who might be a good fit for Elizabeth?
Elizabeth Goodman may work particularly well with those looking to build skills around managing overwhelming emotions and developing healthy coping strategies. She integrates approaches like Cognitive Behavioral Therapy and Compassion Focused Therapy to support adolescents and young adults navigating trauma, life transitions, and interpersonal challenges. View Profile
Tampa, FL
Self-Harming
WANDALIZ MARRERO
🌟 Bilingual Licensed Mental Health Therapist 📍 Based in Florida | 🌐 Virtual Appointments Available 🧠 18+ Years of Expe... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
🌟 Bilingual Licensed Mental Health Therapist 📍 Based in Florida | 🌐 Virtual Appointments Available 🧠 18+ Years of Experience | Compassionate, Culturally Informed C... More
Who might be a good fit for Wandaliz?
Wandaliz Marrero may align well with adults and teens who are working through anxiety, trauma, or significant life transitions. Her bilingual, culturally informed approach offers a supportive environment that addresses emotional stress with practical tools, especially for Spanish-speaking clients and those from underserved communities. View Profile
Tampa, FL
Self-Harming
TERESA MANCUSO
What effect do you hope that therapy will have on your life? Are you looking for someone to support you in difficult times? Is i... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
What effect do you hope that therapy will have on your life? Are you looking for someone to support you in difficult times? Is it your goal to thrive, rather than just survi... More
Who might be a good fit for Teresa?
Clients seeking structured support for managing caregiver burnout or building stronger personal boundaries might consider working with Teresa Mancuso. She offers a compassionate, nonjudgmental space that honors diverse identities and focuses on healing from trauma and fostering self-worth. View Profile
Tampa, FL
Self-Harming
JO ANN GALATI
Welcome, I am Jo Ann Galati, Licensed Mental Health Counselor and owner of Sea Glass Mental Health Counseling. I have been a thera... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Welcome, I am Jo Ann Galati, Licensed Mental Health Counselor and owner of Sea Glass Mental Health Counseling. I have been a therapist for over a decade. I graduated from Nova... More
Who might be a good fit for Jo Ann?
Those managing concerns related to anxiety, ADHD, or life transitions may appreciate the methods Jo Ann Galati incorporates into her practice. Her use of cognitive behavioral, psychodynamic, and eclectic approaches aims to support clients across various ages, including older adults, in building coping skills and emotional resilience. View Profile
Tampa, FL
Self-Harming
OMAR FULLER
My name is Omar Fuller, and I am a certified Psychiatric Mental Health Nurse Practitioner with over 10 years of experience in the ... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
My name is Omar Fuller, and I am a certified Psychiatric Mental Health Nurse Practitioner with over 10 years of experience in the medical field. As the principal of Healthy Mi... More
Who might be a good fit for Omar?
Individuals managing concerns related to mood disorders or anxiety may appreciate the methods Omar Fuller incorporates into his practice. His approach includes psychoeducation and individualized care, with experience supporting older adults and veterans facing complex mental health challenges. View Profile
Tampa, FL
Self-Harming
LeAnne Duvalier
My name is LeAnne, and I am thrilled to have this opportunity to connect with you. As a mental health therapist, my journey has be... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
My name is LeAnne, and I am thrilled to have this opportunity to connect with you. As a mental health therapist, my journey has been guided by a deep passion for supporting in... More
Who might be a good fit for Leanne?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Leanne Duvalier’s approach. She offers compassionate, client-centered care that emphasizes empowerment and lasting positive change, especially for older adults managing emotional and relational challenges. View Profile
Tampa, FL
Self-Harming
NIKKIA KLINE
Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters in Clinical Mental Health Counseling at Nova So... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters in Clinical Mental Health Counseling at Nova Southeastern University. I work with clients wh... More
Who might be a good fit for Nikkia?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Nikkia Kline’s focused therapeutic work. Her collaborative and compassionate approach incorporates attachment-based therapy and mindfulness techniques to support clients in exploring emotions and building resilience. View Profile
Tampa, FL
Self-Harming
HAZEL GARCIA
Hello I’m Hazel, Are you struggling with past trauma, self esteem, anxiety, depression, grief or even relationships? Is your me... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello I’m Hazel, Are you struggling with past trauma, self esteem, anxiety, depression, grief or even relationships? Is your mental health affecting your relationships, wor... More
Who might be a good fit for Hazel?
Hazel Garcia may be well-suited to individuals who value a whole-self approach in managing anxiety, trauma, and self-esteem challenges. She integrates cognitive behavioral therapy and mindfulness to support clients in developing compassion and balance across mind, body, and spirit. View Profile
Tampa, FL
Self-Harming
SHIMYNE HOMIDAS
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. ... More
Therapist
Offers online care for Tampa, Florida
LISW-CP|LCSW
Female
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. I get it. Being a teen or young adult can fee... More
Who might be a good fit for Shimyne?
Shimyne Homidas may support individuals who want to explore emotional well-being through a mindfulness and strength-based lens. Teens and young adults facing anxiety, depression, or challenges with self-esteem might connect with her approach that emphasizes real conversations and practical coping skills in a compassionate space. View Profile
Tampa, FL
Self-Harming
AUTUMN LORD
Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on cr... More
Therapist
Offers online care for Tampa, Florida
LPC|LMHC
Female
Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on creating a safe, supportive space where you fee... More
Who might be a good fit for Autumn?
Individuals or couples navigating anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Autumn Lord, where applicable. She integrates attachment-based, CBT, and DBT approaches to support healing and resilience in a compassionate, safe space for clients from diverse backgrounds. View Profile
Tampa, FL
Self-Harming
Kelvin Rivera
I’m Kelvin, a Certified Geek Therapist and Gottman Level 2 Certified therapist committed to helping teens, adults, and couples b... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
I’m Kelvin, a Certified Geek Therapist and Gottman Level 2 Certified therapist committed to helping teens, adults, and couples build healthier, more connected lives. I belie... More
Who might be a good fit for Kelvin?
Clients facing concerns such as anxiety, relationship struggles, or identity questions may connect with the techniques and structure offered by Kelvin Rivera. His person-centered and existential approach, combined with a collaborative and down-to-earth style, creates space for reflection and practical growth tailored to each individual’s unique experience. View Profile
Tampa, FL
Self-Harming
Angelica Mendoza
Hello, I'm Angelica. I believe that every individual I work with is unique, and while I have extensive education and knowledge of ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I'm Angelica. I believe that every individual I work with is unique, and while I have extensive education and knowledge of various theories and approaches, I find that ... More
Who might be a good fit for Angelica?
Individuals or couples navigating anxiety, life transitions, or identity-related concerns may find alignment with the strategies and frameworks utilized by Angelica Mendoza, where applicable. Her personalized approach, combined with a commitment to accessible telehealth services, supports clients seeking a compassionate space to build resilience and self-understanding at their own pace. View Profile
Tampa, FL
Self-Harming
CAROLINA FERRER
Much of my professional experience includes a vast range of ages including children, adolescents, young adults, and seniors. I val... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Much of my professional experience includes a vast range of ages including children, adolescents, young adults, and seniors. I value the importance of community connections by... More
Who might be a good fit for Carolina?
People experiencing challenges like trauma, anxiety, or relationship difficulties, or those wanting to strengthen coping skills, could benefit from Carolina Ferrer’s focused therapeutic work. Her approach integrates mind and body practices alongside community connections, offering a compassionate space for individuals, couples, and families from diverse backgrounds. View Profile
Tampa, FL
Self-Harming
LUZ LEDESMA
Hello, My name is Dr. Luz Ledesma, DNP, PMHNP-BC. I am a board-certified Psychiatric-Mental Health Nurse Practitioner with a Mast... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello, My name is Dr. Luz Ledesma, DNP, PMHNP-BC. I am a board-certified Psychiatric-Mental Health Nurse Practitioner with a Master’s degree in Psychiatry and a Doctorate d... More
Who might be a good fit for Luz?
Clients facing concerns such as anxiety, ADHD, or mood disorders may connect with the techniques and structure offered by Luz Ledesma. She integrates evidence-based therapies like CBT and mindfulness within a holistic, compassionate framework that supports individuals across childhood to young adulthood in a safe and collaborative space. View Profile
Tampa, FL
Self-Harming
ANGIE HAMILTON
Welcome! My name is Angie Hamilton and I’m a Licensed Psychotherapist. Are you tired of life weighing you down? Do you want ... More
Therapist
Offers online care for Tampa, Florida
LPC|LMHC
Female
Welcome! My name is Angie Hamilton and I’m a Licensed Psychotherapist. Are you tired of life weighing you down? Do you want to get un-stuck? Do you keep repeating the s... More
Who might be a good fit for Angie?
Clients in need of guidance around trauma and anxiety could benefit from Angie Hamilton’s approach. She integrates psychoanalytic and trauma-focused methods to help individuals uncover root causes and work through difficult emotions with honesty and clarity. View Profile
Tampa, FL
Self-Harming
KAYLA CRAWFORD
Hello Beautiful. Are you currently feeling stuck and overwhelmed? Do you find yourself angry but can't pinpoint why? Do you have ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello Beautiful. Are you currently feeling stuck and overwhelmed? Do you find yourself angry but can't pinpoint why? Do you have a difficulties maintaining relationships? If ... More
Who might be a good fit for Kayla?
Clients working through trauma and looking for EMDR support might engage well with Kayla Crawford’s approach. She focuses on helping women attune to their bodies and emotions, fostering self-awareness and confidence as they heal from difficult experiences. View Profile
Tampa, FL
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.