Tampa, FL Therapy for Self-Harming

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Self-Harming
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tampa, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Tampa, FL
Self-Harming
Brianna Doran
Known for my friendly smile and knack for making therapy feel like a chat with a friend, I help my clients tackle everything from ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Known for my friendly smile and knack for making therapy feel like a chat with a friend, I help my clients tackle everything from trauma to self-harm, self-esteem to anxiety/d... More
Who might be a good fit for Brianna?
Those managing concerns related to trauma, anxiety, or self-harm may appreciate the methods Brianna Doran incorporates into her practice. Her approach blends evidence-based therapies like DBT, EMDR, and trauma-focused CBT with a compassionate, individualized focus, supporting clients of all ages—including children, teens, and new parents—through complex emotional challenges. View Profile
Tampa, FL
Self-Harming
YALICE RAMOS
Hello there, I’m Yalice. I am a fully bilingual (English/Spanish) mental health counselor licensed in the state of Florida with ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello there, I’m Yalice. I am a fully bilingual (English/Spanish) mental health counselor licensed in the state of Florida with over 20 years of clinical experience. Clinic... More
Who might be a good fit for Yalice?
Yalice Ramos may be well-suited to individuals who value bilingual support in managing mood disorders, anxiety, or grief. Her extensive experience across diverse settings and age groups allows her to tailor care for children, adolescents, and young adults facing emotional and behavioral challenges. View Profile
Tampa, FL
Self-Harming
TIEASE LEE
Hi! I've worked in the community for over ten years and understand the importance of of intersectionality. I'm Accepting new cli... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hi! I've worked in the community for over ten years and understand the importance of of intersectionality. I'm Accepting new clients online in California and Florida. I help... More
Who might be a good fit for Tiease?
Tiease Lee may align well with adults who are working through issues such as anxiety, depression, and life transitions. She offers a compassionate, non-judgmental space that honors intersectionality and supports clients from underrepresented communities in exploring patterns that impact their well-being. View Profile
Tampa, FL
Self-Harming
CAROLYN ELLIS
Hi there! I am Carolyn Ellis, a licensed mental health counselor in Central Florida with 24 years of professional work as a thera... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi there! I am Carolyn Ellis, a licensed mental health counselor in Central Florida with 24 years of professional work as a therapist. If you have ever felt overwhelmed, I ... More
Who might be a good fit for Carolyn?
Carolyn Ellis may align well with adults who are working through issues such as anxiety, depression, or challenges related to ADHD. Her interactive and compassionate style emphasizes respect and personalized care, supporting clients in setting meaningful goals to improve their mental health and overall well-being. View Profile
Tampa, FL
Self-Harming
CRAIG LAMPKIN
Hey there! I’m Craig Lampkin, and I’m thrilled to be a native New Yorker. I became a marriage and family therapist because I�... More
Therapist
Offers online care for Tampa, Florida
LMFT
Male
Hey there! I’m Craig Lampkin, and I’m thrilled to be a native New Yorker. I became a marriage and family therapist because I’m passionate about hearing people’s storie... More
Who might be a good fit for Craig?
Craig Lampkin may support individuals who want to explore personal growth and healing through a therapy-informed lens. He integrates creative and varied therapeutic approaches, including CBT and trauma-focused methods, to tailor sessions that address emotional challenges, family dynamics, and coping skills for children, teens, and young adults. View Profile
Tampa, FL
Self-Harming
MICHAEL OKEKE
Welcome! I am a board certified psychiatric Mental Nurse Practitioner with over 21 years of nursing experience, including the past... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
Welcome! I am a board certified psychiatric Mental Nurse Practitioner with over 21 years of nursing experience, including the past 13 years dedicated exclusively to psychiatri... More
Who might be a good fit for Michael?
Michael Okeke may support individuals who want to explore mental health challenges through a collaborative, patient-centered lens. His holistic approach, combined with extensive experience in psychiatric nursing and motivational interviewing, aims to help clients build resilience and regain balance in their lives. View Profile
Tampa, FL
Self-Harming
Pattie Moore
Hello, I'm Pattie. Is the stress of the world getting to you? Feeling overwhelmed, anxious, easily angered, and all around burnt o... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
Hello, I'm Pattie. Is the stress of the world getting to you? Feeling overwhelmed, anxious, easily angered, and all around burnt out on life? Have you been meaning to start th... More
Who might be a good fit for Pattie?
Those managing concerns related to anxiety, trauma, or identity may appreciate the methods Pattie Moore incorporates into her practice. She creates a non-judgmental space informed by a person-centered and systems approach, supporting clients through life transitions and diverse challenges with collaborative care. View Profile
Tampa, FL
Self-Harming
LATOYA WALKER
Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through. I’m... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through. I’m LaToya R. Walker, MSW, LCSW, a licensed psyc... More
Who might be a good fit for Latoya?
Those managing concerns related to anxiety, ADHD, or relationship challenges may appreciate the methods Latoya Walker incorporates into her practice. Her approach blends mindfulness and trauma-focused therapies to foster a safe space where clients of various ages can explore their experiences and build resilience. View Profile
Tampa, FL
Self-Harming
FANTA CONDE
Dr. Fanta Conde is a licensed psychotherapist with a profound understanding and attention to individualism and multiculturalism. S... More
Therapist
Offers online care for Tampa, Florida
LMFT|LCMFT
Female
Dr. Fanta Conde is a licensed psychotherapist with a profound understanding and attention to individualism and multiculturalism. She is an alumna of the University of Maryland... More
Who might be a good fit for Fanta?
Clients working through anxiety, depression, or relational challenges and looking for therapy support might engage well with Fanta Conde’s approach. She integrates a personalized, culturally attuned framework that addresses individual needs across various settings, helping clients of different ages find clarity and healing. View Profile
Tampa, FL
Self-Harming
ALICIA GLASSER
Hi, I am Alicia Glasser. I’m a Licensed Mental Health Counselor (LMHC), and my work is grounded in a trauma-informed, holistic a... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi, I am Alicia Glasser. I’m a Licensed Mental Health Counselor (LMHC), and my work is grounded in a trauma-informed, holistic approach that addresses both mind and body. I ... More
Who might be a good fit for Alicia?
Individuals focused on improving emotional resilience while managing anxiety or trauma may find support in Alicia Glasser’s work. Her trauma-informed, holistic approach integrates somatic and expressive therapies to help clients of all ages build balance and regulation in mind and body. View Profile
Tampa, FL
Self-Harming
Wiliette SejourThelismon
My expertise covers a wide range of challenges, from emotional difficulties in children to improving overall well-being in older a... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
My expertise covers a wide range of challenges, from emotional difficulties in children to improving overall well-being in older adults. I am experienced in working with vari... More
Who might be a good fit for Wiliette?
Clients in need of guidance around emotional challenges could benefit from Wiliette Sejour-thelismon’s approach. She integrates trauma-focused cognitive behavioral therapy to support middle-aged adults coping with anxiety, depression, or the effects of past trauma, offering a compassionate space that honors both cultural and individual experiences. View Profile
Tampa, FL
Self-Harming
OMAR FULLER
My name is Omar Fuller, and I am a certified Psychiatric Mental Health Nurse Practitioner with over 10 years of experience in the ... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
My name is Omar Fuller, and I am a certified Psychiatric Mental Health Nurse Practitioner with over 10 years of experience in the medical field. As the principal of Healthy Mi... More
Who might be a good fit for Omar?
Individuals managing concerns related to mood disorders or anxiety may appreciate the methods Omar Fuller incorporates into his practice. His approach includes psychoeducation and individualized care, with experience supporting older adults and veterans facing complex mental health challenges. View Profile
Tampa, FL
Self-Harming
SarahJane Weinstein
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, pract... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, practicing Social Work for twenty-three of those ... More
Who might be a good fit for Sarahjane?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Sarahjane Weinstein’s approach to be well-aligned. She integrates a variety of therapeutic methods tailored to each individual, emphasizing collaboration and compassionate, nonjudgmental support throughout the healing process. View Profile
Tampa, FL
Self-Harming
ANGIE HAMILTON
Welcome! My name is Angie Hamilton and I’m a Licensed Psychotherapist. Are you tired of life weighing you down? Do you want ... More
Therapist
Offers online care for Tampa, Florida
LPC|LMHC
Female
Welcome! My name is Angie Hamilton and I’m a Licensed Psychotherapist. Are you tired of life weighing you down? Do you want to get un-stuck? Do you keep repeating the s... More
Who might be a good fit for Angie?
Clients in need of guidance around trauma and anxiety could benefit from Angie Hamilton’s approach. She integrates psychoanalytic and trauma-focused methods to help individuals uncover root causes and work through difficult emotions with honesty and clarity. View Profile
Tampa, FL
Self-Harming
Vivian Thomas
I am a bilingual psychiatric-mental health nurse practitioner. I work with adolescents and adults who are struggling with anxiety,... More
Nurse Practitioner
Offers online care for Tampa, Florida
APRN/NP
Female
I am a bilingual psychiatric-mental health nurse practitioner. I work with adolescents and adults who are struggling with anxiety, depression, bipolar disorder, self-esteem, g... More
Who might be a good fit for Vivian?
Vivian Thomas may support individuals who want to explore mental health and wellness through a cognitive behavioral therapy-informed lens. Her bilingual background and experience with both therapeutic and psychiatric care allow her to address a range of concerns, including serious mental illness and anxiety, with a compassionate and practical approach. View Profile
Tampa, FL
Self-Harming
JOELLA GALVAN
I am a licensed mental health counselor, National Certified Counselor, and Certified Autism Specialist with 36 years of experience... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I am a licensed mental health counselor, National Certified Counselor, and Certified Autism Specialist with 36 years of experience in the field of developmental disabilities a... More
Who might be a good fit for Joella?
Clients working through challenges such as autism, anxiety, or trauma and looking for trauma-informed therapy support might engage well with Joella Galvan’s approach. Her use of diverse methods like Trauma-Focused Equine Assisted Psychotherapy and EMDR offers tailored care that supports healing and resilience across different ages. View Profile
Tampa, FL
Self-Harming
GLENDA GONZALEZ
Hi! My name is Glenda mostly known as “Gigi”. I am a highly energetic and motivated Licensed Mental Health Counselor in South... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi! My name is Glenda mostly known as “Gigi”. I am a highly energetic and motivated Licensed Mental Health Counselor in South Florida that thrives to help others reach th... More
Who might be a good fit for Glenda?
Individuals managing concerns related to anxiety, trauma, or mood disorders may appreciate the methods Glenda Gonzalez incorporates into her practice. Her integrative and evidence-based approach, which includes Trauma-Focused CBT and motivational interviewing, supports clients of various ages in setting collaborative goals and evaluating progress throughout therapy. View Profile
Tampa, FL
Self-Harming
RACHEL ELZEY
Welcome! I'm Rachel. You might be struggling with depression, anxiety, identity questions, or feeling overwhelmed by life change... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Welcome! I'm Rachel. You might be struggling with depression, anxiety, identity questions, or feeling overwhelmed by life changes of becoming a new parent. Maybe you’re ju... More
Who might be a good fit for Rachel?
Rachel Elzey may be well-suited to individuals who value a compassionate, trauma-informed approach in managing anxiety, mood disorders, or life transitions like new parenthood. She creates a supportive space where clients can explore their emotions fully and develop practical skills to build clarity and confidence. View Profile
Tampa, FL
Self-Harming
Kathryn BechtDougherty
Finding peace in the present moment, is necessary. It's necessary to make good, clear, calm decisions in our daily life. It's ne... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Finding peace in the present moment, is necessary. It's necessary to make good, clear, calm decisions in our daily life. It's necessary to live a fulfilled life, one that se... More
Who might be a good fit for Kathryn?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Kathryn Becht-dougherty incorporates into her practice. Her approach blends mindfulness, solution-focused techniques, and play therapy to support clients of various ages in finding calm and building resilience through life’s challenges. View Profile
Tampa, FL
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.