Tampa, FL Therapy for Parenting

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Parenting
MARIO WEBER
Hi, I'm Mario Weber, a mental health counselor and school psychologist in Florida with over 20 years of experience supporting peop... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
Hi, I'm Mario Weber, a mental health counselor and school psychologist in Florida with over 20 years of experience supporting people of all ages. I work with clients facing a... More
Who might be a good fit for Mario?
Mario Weber may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or school-related challenges. His compassionate and interactive style combines humanistic, cognitive-behavioral, and existential approaches tailored to clients’ unique needs, supporting children, teens, and young adults through a culturally sensitive lens. View Profile
Tampa, FL
Parenting
CAROLINA KAACK
I am a bilingual dual-board-certified psychiatric and family nurse practitioner with over 14 years of experience in the healthcare... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I am a bilingual dual-board-certified psychiatric and family nurse practitioner with over 14 years of experience in the healthcare field. My clinical training and background h... More
Who might be a good fit for Carolina?
People experiencing mood disorders or those wanting to strengthen their overall mental wellness could benefit from Carolina Kaack’s focused therapeutic work. Her bilingual skills and integrative approach, which may combine medication management with personalized interventions, support individuals across a wide age range in finding balance and improving quality of life. View Profile
Tampa, FL
Parenting
OBDULIO GONZALEZ MATA
As a warm, positive, and energetic therapist, I bring extensive experience working with clients of all ages, from children and ado... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
As a warm, positive, and energetic therapist, I bring extensive experience working with clients of all ages, from children and adolescents to older adults, across various sett... More
Who might be a good fit for Obdulio?
People experiencing mood disorders or those wanting to strengthen emotional regulation could benefit from Obdulio Gonzalez Mata’s focused therapeutic work. His adaptable, open-minded approach creates a supportive space where clients of all ages can explore challenges and work toward meaningful change. View Profile
Tampa, FL
Parenting
MALISA DWYER
Hello I am Malisa Dwyer , a Afro Caribbean Licensed Clinical Social Worker with 8 years of experience supporting adults through l... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello I am Malisa Dwyer , a Afro Caribbean Licensed Clinical Social Worker with 8 years of experience supporting adults through life transitions. I bring a culturally grounde... More
Who might be a good fit for Malisa?
Malisa Dwyer may work particularly well with those looking to build skills around managing anxiety and navigating life transitions. She integrates a culturally grounded, trauma-informed approach that can support emotional growth, especially for adults connected to military life, parenting, or postpartum challenges. View Profile
Tampa, FL
Parenting
ROSE WRIGHT
Hi, I am a Licensed Mental Health Counselor in Florida. I received a Master's in Mental Health Counseling and Certificate in Play ... More
Therapist
Offers online care for Tampa, Florida
LCMHC|LMHC
Female
Hi, I am a Licensed Mental Health Counselor in Florida. I received a Master's in Mental Health Counseling and Certificate in Play Therapy from the University of Central Florid... More
Who might be a good fit for Rose?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Rose Wright’s focused therapeutic work. Her use of cognitive behavioral therapy and solution-focused brief therapy provides practical tools that support children, teens, and adults through life transitions and emotional challenges. View Profile
Tampa, FL
Parenting
SOLOMON RICHBERG
I’m a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life’s challenges and crea... More
Therapist
Offers online care for Tampa, Florida
LCSW
Male
I’m a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life’s challenges and create meaningful, lasting change. My approach is... More
Who might be a good fit for Solomon?
Clients working through anxiety or trauma-related challenges and looking for evidence-based therapy support might engage well with Solomon Richberg’s approach. His use of CBT, DBT, and Brainspotting offers a compassionate, tailored way to build emotional resilience and navigate life transitions with care and collaboration. View Profile
Tampa, FL
Parenting
HALIMA JAFFER
Hi! I'm Halima Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be ... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hi! I'm Halima Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be in a better position in your life? Struggling... More
Who might be a good fit for Halima?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Halima Jaffer incorporates into her practice. She integrates a holistic approach that addresses mind, body, and spirit, offering a supportive space especially for high performers and women seeking balance and connection. View Profile
Tampa, FL
Parenting
NICOLE LARA
Hi, I’m Nicole! Are overwhelming thoughts and emotions keeping you stuck? I’ve been there, and I want to help you break free ... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hi, I’m Nicole! Are overwhelming thoughts and emotions keeping you stuck? I’ve been there, and I want to help you break free from those mental barriers and unlock your tr... More
Who might be a good fit for Nicole?
Nicole Lara offers an approach that may suit individuals focusing on managing overwhelming emotions and breaking free from limiting patterns. She incorporates strength-based and cognitive behavioral techniques, creating a supportive space that balances directness with compassion to help clients build healthier relationships and foster self-love. View Profile
Tampa, FL
Parenting
SHEILA CARRAZANA
Hello, my name is Sheila (she/her/ella), and I am a Cuban-born Family Therapist, specializing in trauma and relationships. I hold ... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
Hello, my name is Sheila (she/her/ella), and I am a Cuban-born Family Therapist, specializing in trauma and relationships. I hold national certification as a Trauma Specialist... More
Who might be a good fit for Sheila?
Sheila Carrazana may be a good match for people navigating trauma and family conflict who prefer a trauma-informed and relational framework. She integrates approaches like Trauma-Focused CBT and Structural Family Therapy to support individuals, couples, and families in managing anxiety, strengthening coping skills, and exploring spirituality within their healing process. View Profile
Tampa, FL
Parenting
LAKESHA LINGARD
Hi there, I'm Lakesha. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with yo... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
Hi there, I'm Lakesha. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard... More
Who might be a good fit for Lakesha?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Lakesha Lingard. She integrates mindfulness, cognitive restructuring, and emotion regulation within a whole-self framework that attends to mind, body, and spirit, offering a compassionate space for healing and growth. View Profile
Tampa, FL
Parenting
TARA TOLBERT TOWNSEND
(CURRENTLY NOT ACCEPTING NEW COUPLES.)I am a licensed clinical social worker with over 20+ years of experience in my field and 13 ... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
(CURRENTLY NOT ACCEPTING NEW COUPLES.)I am a licensed clinical social worker with over 20+ years of experience in my field and 13 years of experience as an independent practit... More
Who might be a good fit for Tara?
Those coping with anxiety or pursuing personal growth in self-awareness may find Tara Tolbert Townsend’s approach to be well-aligned. She blends traditional and holistic methods within a safe, non-judgmental space, supporting individuals through challenges like mood disorders, relational issues, and life transitions with empathy and flexibility. View Profile
Tampa, FL
Parenting
JENNIFER ROTH
I'm Jennifer Roth, a licensed mental health counselor. As a Nationally Certified Counselor and certified yoga teacher, my diverse ... More
Therapist
Offers online care for Tampa, Florida
LCMHC|LMHC
Female
I'm Jennifer Roth, a licensed mental health counselor. As a Nationally Certified Counselor and certified yoga teacher, my diverse background enriches my practice. My professio... More
Who might be a good fit for Jennifer?
Jennifer Roth may be well-suited to individuals who value a person-centered and mindfulness-based approach in managing anxiety, depression, or life transitions. Her integrative style blends evidence-based techniques with a strengths-focused perspective, supporting clients in building resilience and practical coping skills tailored to their unique experiences. View Profile
Tampa, FL
Parenting
ELISA SARMENTO
Hello, Hola! I am Elisa Sarmento, MA, LADC, LPCC, based out of Bloomington, MN, fully licensed and working through telehealth in b... More
Therapist
Offers online care for Tampa, Florida
LPCC|LMHC
Female
Hello, Hola! I am Elisa Sarmento, MA, LADC, LPCC, based out of Bloomington, MN, fully licensed and working through telehealth in both Minnesota and Florida, practicing for ove... More
Who might be a good fit for Elisa?
Clients facing concerns such as addiction, anxiety, or family conflict may connect with the techniques and structure offered by Elisa Sarmento. Her bilingual approach and use of evidence-based methods like CBT and DBT support teens and adults seeking to build coping skills and navigate complex emotional challenges. View Profile
Tampa, FL
Parenting
RICHARDO BOYD
I thank you for taking the time to read my bio. I have worked in health care since January 2006. I know that the healthcare field ... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
I thank you for taking the time to read my bio. I have worked in health care since January 2006. I know that the healthcare field is a calling, and one of my life missions is ... More
Who might be a good fit for Richardo?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Richardo Boyd’s approach. His background in both psychiatric care and primary health allows him to consider the whole person’s wellbeing, integrating physical and mental health needs in a collaborative treatment process. View Profile
Tampa, FL
Parenting
RENEE PALMER
Are you feeling stuck? Overwhelmed? Struggling with relationships or making decisions? Life can often feel out of control. Therapy... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Are you feeling stuck? Overwhelmed? Struggling with relationships or making decisions? Life can often feel out of control. Therapy can help. Finding the right therapist matter... More
Who might be a good fit for Renee?
Renee Palmer may be a match for those interested in a cognitive-behavioral therapy approach, particularly when facing challenges such as anxiety, depression, or relationship difficulties. Her collaborative and compassionate style is designed to support individuals navigating life transitions, family conflicts, or questions around spirituality and personal growth. View Profile
Tampa, FL
Parenting
BAHATTIN ERGIN
Hello. My name is Bahattin Ergin(Bobby). I am a board-certified Psychiatric Mental Health Nurse Practitioner. I have a wide range ... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
Hello. My name is Bahattin Ergin(Bobby). I am a board-certified Psychiatric Mental Health Nurse Practitioner. I have a wide range of medication management experience across l... More
Who might be a good fit for Bahattin?
People seeking clarity around managing mental health challenges or support navigating the transitions of young adulthood may find Bahattin Ergin’s approach fitting. He integrates a whole-self perspective with compassionate, evidence-based techniques to address concerns like ADHD, anxiety, and mood disorders while supporting clients in balancing their mind, body, and spirit. View Profile
Tampa, FL
Parenting
SHALLONDRA LOMAX
I’m a Licensed Marriage and Family Therapist (LMFT) who helps couples navigate disconnection, repeated conflict, and life transi... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
I’m a Licensed Marriage and Family Therapist (LMFT) who helps couples navigate disconnection, repeated conflict, and life transitions that feel overwhelming or unclear. My ... More
Who might be a good fit for Shallondra?
Shallondra Lomax may be a strong resource for individuals looking to develop strategies for coping with life transitions and relationship challenges. Her warm, collaborative style incorporates faith-based guidance and Solution-Focused techniques, creating space for practical conversations that help clients reconnect and communicate more effectively. View Profile
Tampa, FL
Parenting
MARILINE NELSON
Hi! I'm a Licensed Mental Health Counsellor (LMHC) based in Florida. I received my Masters from Barry University of Florida and ha... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi! I'm a Licensed Mental Health Counsellor (LMHC) based in Florida. I received my Masters from Barry University of Florida and have been practicing for 7 years. I am passiona... More
Who might be a good fit for Mariline?
Those coping with anxiety or pursuing personal growth in managing depression may find Mariline Nelson’s approach to be well-aligned. She offers a supportive style that emphasizes collaboration, making space for teenagers and adults to work through emotional challenges and family dynamics. View Profile
Tampa, FL
Parenting
CASEY HENDERSHOT
Hello and welcome! I'm a Licensed Mental Health Counselor (LMHC) in Florida. With over 14 years of experience guiding individual... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello and welcome! I'm a Licensed Mental Health Counselor (LMHC) in Florida. With over 14 years of experience guiding individuals towards healing, self-discovery, and wholen... More
Who might be a good fit for Casey?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Casey Hendershot, where applicable. Her integrative and strength-based approach, informed by Internal Family Systems, supports clients in fostering self-acceptance and resilience throughout their healing journey. View Profile
Tampa, FL
Parenting
VALERIA LINDENFELD
I offer a space to pause, reflect, and reconnect with what matters most. Whether you’re navigating loss, transitions, relationsh... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
I offer a space to pause, reflect, and reconnect with what matters most. Whether you’re navigating loss, transitions, relationship challenges, or simply feeling stuck, our w... More
Who might be a good fit for Valeria?
Valeria Lindenfeld may be a good match for people navigating grief or life transitions who prefer an emotionally focused and reflective framework. She creates a warm, respectful space that supports exploring meaning and reconnecting with one’s authentic self, which can be especially helpful for those facing relationship challenges, parenting concerns, or identity questions. View Profile
Tampa, FL
Parenting

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Parenthood is rewarding but also filled with challenges—redirection, communication, and emotional well-being. Psych Hub connects you with experts who provide guidance on positive parenting strategies and support for balancing self-care. Strengthen family relationships—start your search for nurturing parenting support at Psych Hub.

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.