Tampa, FL Therapy for Insomnia/Sleep Issues

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tampa, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Tampa, FL
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tampa, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Tampa, FL
Insomnia/Sleep Issues
Norman Bissel
Hello, I'm Norman. With over a decade of experience working with diverse mental health populations, I have dedicated my career to ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
Hello, I'm Norman. With over a decade of experience working with diverse mental health populations, I have dedicated my career to helping individuals navigate and resolve trau... More
Who might be a good fit for Norman?
Individuals focused on improving emotional healing while managing trauma or grief may find support in Norman Bissel’s work. His collaborative approach, informed by extensive experience with veterans, crisis intervention, and diverse therapeutic methods, creates a compassionate space to explore and address complex emotional challenges. View Profile
Tampa, FL
Insomnia/Sleep Issues
LISA LIONELLI
My approach is holistic and encompasses the whole person. I meet clients where they are emotionally, and we walk part of their pat... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
My approach is holistic and encompasses the whole person. I meet clients where they are emotionally, and we walk part of their path together in a collaborative way. I work wit... More
Who might be a good fit for Lisa?
People experiencing co-occurring mental health and substance use challenges, or those wanting to strengthen overall well-being, could benefit from Lisa Lionelli’s focused therapeutic work. Her holistic approach considers biological, psychological, social, cultural, and spiritual factors, offering support that addresses the whole person, including those coping with complex diagnoses or post-traumatic stress symptoms. View Profile
Tampa, FL
Insomnia/Sleep Issues
MYLIKA PRITCHETT
Hello, I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 17 years of experience in healthcare. I’m a proud ... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello, I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 17 years of experience in healthcare. I’m a proud graduate of St. Thomas University in Miami, F... More
Who might be a good fit for Mylika?
Individuals focused on improving mental wellness while managing conditions like anxiety, mood disorders, or trauma may find support in Mylika Pritchett’s work. She integrates compassionate care and psychoeducation to help children, teens, and young adults better understand and navigate their mental health challenges. View Profile
Tampa, FL
Insomnia/Sleep Issues
NATACHA FRANCOIS
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who provides compassionate, individualized care fo... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who provides compassionate, individualized care for adults navigating anxiety, depression, and ... More
Who might be a good fit for Natacha?
People experiencing anxiety, depression, or mood disorders, or those wanting to strengthen emotional stability, could benefit from Natacha Francois’s focused therapeutic work. Her collaborative and individualized approach, coupled with expertise in medication management and culturally sensitive care, supports clients in building clarity and confidence throughout their healing journey. View Profile
Tampa, FL
Insomnia/Sleep Issues
TRACYANN HUTCHINSON
I'm a board-certified psychiatric nurse practitioner and completed my nurse practitioner education at the University of Cincinnati... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I'm a board-certified psychiatric nurse practitioner and completed my nurse practitioner education at the University of Cincinnati. I have experience providing evidence based... More
Who might be a good fit for Tracyann?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Tracyann Hutchinson. Her approach emphasizes treating the whole person, integrating supportive care with her experience in both inpatient and outpatient settings to assist individuals through various emotional and behavioral challenges. View Profile
Tampa, FL
Insomnia/Sleep Issues
KELLY LEHMAN
I have 21 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health condit... More
Therapist
Offers online care for Tampa, Florida
LPC|LMHC|LCMHC
Female
I have 21 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health conditions, complex trauma, relationship conflicts,... More
Who might be a good fit for Kelly?
People seeking clarity around managing anxiety, grief, or chronic health conditions may find Kelly Lehman’s approach fitting. She integrates a holistic perspective that connects emotional and physical well-being, creating a compassionate space where clients can process feelings and work toward meaningful goals with a touch of humor. View Profile
Tampa, FL
Insomnia/Sleep Issues
FRANCISCA NEBE
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in N... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in Nursing and over 14 years of combined experien... More
Who might be a good fit for Francisca?
People experiencing mood disorders or those wanting to strengthen emotional stability could benefit from Francisca Nebe’s focused therapeutic work. She integrates thoughtful medication management with supportive therapy, creating a compassionate space for children, teens, and older adults seeking personalized mental health care. View Profile
Tampa, FL
Insomnia/Sleep Issues
TRACY FOSTER
Hi, I am a Licensed Mental Health Counselor (LMHC) in Florida and am also licensed in Maine (LCPC). I received my masters in Rehab... More
Therapist
Offers online care for Tampa, Florida
LCPC|LMHC
Female
Hi, I am a Licensed Mental Health Counselor (LMHC) in Florida and am also licensed in Maine (LCPC). I received my masters in Rehabilitation and Mental Health from the Universi... More
Who might be a good fit for Tracy?
Tracy Foster may be a strong resource for individuals looking to develop strategies for managing mood disorders, trauma, or addiction. She integrates evidence-based approaches like CBT and DBT to help clients build practical skills for improving daily functioning and overall well-being. View Profile
Tampa, FL
Insomnia/Sleep Issues
GENCI SHKEMBI
I graduated from the University of Michigan in 2015 as Doctor in Nursing Practice. Providing health care for the community for alm... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
I graduated from the University of Michigan in 2015 as Doctor in Nursing Practice. Providing health care for the community for almost 17 years. My main goal of treatment is to... More
Who might be a good fit for Genci?
People experiencing challenges such as depression or anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Genci Shkembi’s style of care. His approach emphasizes bridging gaps in the mental health system to help patients regain hope and harmony, with a focus on working with children, teens, and young adults. View Profile
Tampa, FL
Insomnia/Sleep Issues
JESSICA KOFMAN
Hello, I'm a Double Board Certified Family and Psychiatric Nurse Practitioner based in Florida. I specialize in helping both adul... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello, I'm a Double Board Certified Family and Psychiatric Nurse Practitioner based in Florida. I specialize in helping both adults and children struggling with anxiety, depr... More
Who might be a good fit for Jessica?
People experiencing anxiety or depression and looking for a therapist with experience in medication management might consider Jessica Kofman’s style of care. Her combined expertise in evidence-based therapies like CBT and DBT, along with a focus on both adults and youth, supports those seeking practical tools alongside clinical guidance. View Profile
Tampa, FL
Insomnia/Sleep Issues
MORGAN THOMAS
Hello, I’m Morgan Thomas, a double board-certified nurse practitioner in both family and psychiatric mental health care. I’m t... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello, I’m Morgan Thomas, a double board-certified nurse practitioner in both family and psychiatric mental health care. I’m the co-founder of Patients’ Choice Mental He... More
Who might be a good fit for Morgan?
Those coping with complex mental health concerns or pursuing personal growth in emotional resilience may find Morgan Thomas’s approach to be well-aligned. Her practice integrates compassionate medication management with therapeutic frameworks like CBT and Emotionally Focused Therapy, aiming to support clients in feeling truly seen and empowered throughout their healing journey. View Profile
Tampa, FL
Insomnia/Sleep Issues
RENAUD JEANLOUIS
Dr. Renaud Jean-Louis offers compassionate, patient-centered care tailored to your individual needs. With over a decade of experie... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
Dr. Renaud Jean-Louis offers compassionate, patient-centered care tailored to your individual needs. With over a decade of experience, he specializes in both psychiatric and f... More
Who might be a good fit for Renaud?
People experiencing mood disorders and looking for a therapist with experience in both psychiatric and family medicine might consider Renaud Jeanlouis’s style of care. His patient-centered approach, combined with a focus on education and cultural sensitivity, supports individuals seeking comprehensive emotional support and medication management. View Profile
Tampa, FL
Insomnia/Sleep Issues
RHONDA HEATH
Welcome! I'm Rhonda and congratulations on taking a step forward for you. I'm a Board-certified Psychiatric Nurse Practitioner who... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Welcome! I'm Rhonda and congratulations on taking a step forward for you. I'm a Board-certified Psychiatric Nurse Practitioner who had previously worked as a Family Nurse Prac... More
Who might be a good fit for Rhonda?
Individuals focused on improving symptom management while managing complex mental health concerns may find support in Rhonda Heath’s work. Her integrative approach, combining modalities like CBT and somatic therapy, offers tailored care that addresses challenges such as ADHD, depression, and substance misuse in older adults. View Profile
Tampa, FL
Insomnia/Sleep Issues
Midlaine RichardPean
In a world that can often feel overwhelming, many people find themselves carrying heavy emotional burdens. If you're one of them, ... More
Nurse Practitioner
Offers online care for Tampa, Florida
APRN/NP
Female
In a world that can often feel overwhelming, many people find themselves carrying heavy emotional burdens. If you're one of them, know that you're not alone. It's completely n... More
Who might be a good fit for Midlaine?
Individuals focused on improving emotional wellness while managing mood disorders may find support in Midlaine Richardpean’s work. Her compassionate, holistic approach combines education and cognitive behavioral therapy to empower clients across adulthood to take an active role in their mental health journey. View Profile
Tampa, FL
Insomnia/Sleep Issues
GAIL GERBIG
THERAPY FOR WOMEN IN MIDLIFE — INCLUDING THERAPISTS Your calendar is jam-packed. You’re juggling a never-ending checklist, res... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
THERAPY FOR WOMEN IN MIDLIFE — INCLUDING THERAPISTS Your calendar is jam-packed. You’re juggling a never-ending checklist, responsibilities, and expectations— wearing mu... More
Who might be a good fit for Gail?
Clients in need of guidance around managing anxiety and the emotional demands of midlife transitions could benefit from Gail Gerbig’s approach. Her warm, collaborative style integrates mindfulness and solution-focused strategies to support women juggling multiple roles while seeking clarity and balance. View Profile
Tampa, FL
Insomnia/Sleep Issues
BEATRICE ONIFADE
Welcome, My name is Beatrice Onifade, i am a Psychiatric Nurse Practitioner. Beatrice Onifade, PMHNP-BC, is a compassionate and de... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Welcome, My name is Beatrice Onifade, i am a Psychiatric Nurse Practitioner. Beatrice Onifade, PMHNP-BC, is a compassionate and dedicated Psychiatric-Mental Health Nurse Pract... More
Who might be a good fit for Beatrice?
Individuals navigating challenges like anxiety, depression, or ADHD may find support through the approach used by Beatrice Onifade. She integrates medication management with therapeutic techniques such as Cognitive Behavioral Therapy to provide personalized and holistic care tailored to each individual’s needs. View Profile
Tampa, FL
Insomnia/Sleep Issues
ESDENA LACINA GARCIA
Hello, I’m Esdena Lacina, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a deep commitment to helpi... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello, I’m Esdena Lacina, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a deep commitment to helping individuals navigate life’s most challen... More
Who might be a good fit for Esdena?
Clients in need of guidance around emotional challenges such as anxiety, grief, or mood disorders could benefit from Esdena Lacina Garcia’s approach. She combines evidence-based strategies with a holistic, compassionate care style that supports healing beyond symptom management. View Profile
Tampa, FL
Insomnia/Sleep Issues
SarahJane Weinstein
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, pract... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, practicing Social Work for twenty-three of those ... More
Who might be a good fit for Sarahjane?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Sarahjane Weinstein’s approach to be well-aligned. She integrates a variety of therapeutic methods tailored to each individual, emphasizing collaboration and compassionate, nonjudgmental support throughout the healing process. View Profile
Tampa, FL
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.