Tampa, FL Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tampa, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Tampa, FL
Insomnia/Sleep Issues
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tampa, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Tampa, FL
Insomnia/Sleep Issues
NICOLE LUCENTE
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe ... More
Psych Hub Learner
Therapist
Offers online care for Tampa, Florida
LMHC
Female
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity f... More
Who might be a good fit for Nicole?
Nicole Lucente may work particularly well with those looking to build skills around coping and emotion regulation. Her approach integrates evidence-based methods like CBT and DBT, creating space for clients to explore challenges such as anxiety, mood disorders, and life transitions with mindfulness and practical strategies. View Profile
Tampa, FL
Insomnia/Sleep Issues
YANEISY MARTINEZ SOTO
Hello, and welcome! My name is Yaneisy Martinez Soto, and I am a Psychiatry Nurse Practitioner with a passion for helping individu... More
Nurse Practitioner
Offers online care for Tampa, Florida
APRN/NP
Female
Hello, and welcome! My name is Yaneisy Martinez Soto, and I am a Psychiatry Nurse Practitioner with a passion for helping individuals achieve better mental health and overall ... More
Who might be a good fit for Yaneisy?
Yaneisy Martinez-soto may be a good match for people navigating mood disorders or substance use who prefer a collaborative, medication-informed framework. Her compassionate approach integrates therapeutic techniques like CBT and motivational interviewing to support individuals across a wide range of ages and life experiences. View Profile
Tampa, FL
Insomnia/Sleep Issues
JEAN DESIR
I am dedicated to providing compassionate, evidence-based care that supports emotional growth, healing and self-awareness. My appr... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
I am dedicated to providing compassionate, evidence-based care that supports emotional growth, healing and self-awareness. My approach focuses on understanding each person’s... More
Who might be a good fit for Jean?
Individuals managing concerns related to anxiety, trauma, or mood disorders may appreciate the methods Jean Desir incorporates into his practice. He offers a compassionate, person-centered approach that integrates motivational interviewing and holistic strategies to support emotional growth and resilience across diverse adult populations, including veterans and healthcare workers. View Profile
Tampa, FL
Insomnia/Sleep Issues
Trice Butts
Welcome! I am a licensed professional counselor in the state of Ga. and registered Telehealth provider for Florida. I'm also a Cer... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Welcome! I am a licensed professional counselor in the state of Ga. and registered Telehealth provider for Florida. I'm also a Certified Autism Spectrum Disorder Clinical Spec... More
Who might be a good fit for Trice?
Clients seeking structured support for anxiety or looking to improve coping skills around autism spectrum challenges might consider working with Trice Butts. Her approach emphasizes respect and collaboration, creating individualized strategies that honor each client’s expertise in their own life. View Profile
Tampa, FL
Insomnia/Sleep Issues
COREY LOZIER
Feeling like it's time to explore medication? You're in the right place. Hi, I'm Corey, a board-certified psychiatric nurse pract... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
Feeling like it's time to explore medication? You're in the right place. Hi, I'm Corey, a board-certified psychiatric nurse practitioner. I help adults across Ohio, Kentucky,... More
Who might be a good fit for Corey?
Corey Lozier may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or trauma-related symptoms. His collaborative and straightforward approach integrates a holistic understanding of your personal history with evidence-based methods like cognitive behavioral therapy, offering a thoughtful path toward clearer mental health decisions. View Profile
Tampa, FL
Insomnia/Sleep Issues
TRACY FOSTER
Hi, I am a Licensed Mental Health Counselor (LMHC) in Florida and am also licensed in Maine (LCPC). I received my masters in Rehab... More
Therapist
Offers online care for Tampa, Florida
LMHC|LCPC
Female
Hi, I am a Licensed Mental Health Counselor (LMHC) in Florida and am also licensed in Maine (LCPC). I received my masters in Rehabilitation and Mental Health from the Universi... More
Who might be a good fit for Tracy?
Tracy Foster may be a strong resource for individuals looking to develop strategies for managing mood disorders, trauma, or addiction. She integrates evidence-based approaches like CBT and DBT to help clients build practical skills for improving daily functioning and overall well-being. View Profile
Tampa, FL
Insomnia/Sleep Issues
Giuliana Fernandez
Hello! I'm a licensed mental health counselor passionate about helping individuals and couples find clarity and healing in their l... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello! I'm a licensed mental health counselor passionate about helping individuals and couples find clarity and healing in their lives. With a warm and empathetic approach, I ... More
Who might be a good fit for Giuliana?
Clients seeking structured support for anxiety, relationship challenges, or life transitions might consider working with Giuliana Fernandez. Her warm, empathetic style and use of approaches like Emotionally Focused Therapy and Acceptance and Commitment Therapy create a safe space for exploring personal growth and healing. View Profile
Tampa, FL
Insomnia/Sleep Issues
DAVID RANSEN
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Fam... More
Therapist
Offers online care for Tampa, Florida
LMFT
Male
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Family Therapy. I am a fully licensed therapist ... More
Who might be a good fit for David?
Individuals or couples navigating anxiety, family conflict, or sleep difficulties may find alignment with the strategies and frameworks utilized by David Ransen, where applicable. His focus on creating practical, solution-oriented changes aims to help clients build coping skills that bring more joy and peace into their daily lives. View Profile
Tampa, FL
Insomnia/Sleep Issues
MARSHA MORRIS
I am a Psychiatric Mental Health Nurse Practitioner dedicated to helping adults navigate their mental health journeys with care an... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I am a Psychiatric Mental Health Nurse Practitioner dedicated to helping adults navigate their mental health journeys with care and understanding. I specialize in treating con... More
Who might be a good fit for Marsha?
Those managing concerns related to anxiety, depression, or bipolar disorder may appreciate the methods Marsha Morris incorporates into her practice. Her holistic and collaborative approach combines cognitive behavioral therapy with medication management to support clients in actively improving their emotional well-being across various adult life stages. View Profile
Tampa, FL
Insomnia/Sleep Issues
ADMA WILSONROMANS
Dr. Wilson-Romans is Board - Certified Advanced Practice Registered Nurse. I hold a Doctorate in Nursing Practice from The Univers... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Dr. Wilson-Romans is Board - Certified Advanced Practice Registered Nurse. I hold a Doctorate in Nursing Practice from The University of Alabama with certifications as a Psych... More
Who might be a good fit for Adma?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Adma Wilsonromans. Her use of cognitive behavioral therapy alongside a focus on women's mental health and coping skills supports individuals seeking practical strategies during challenging life phases. View Profile
Tampa, FL
Insomnia/Sleep Issues
VALDINIO CAMBRY
As a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Florida, I am licensed to practice in Florida, Arizon... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
As a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Florida, I am licensed to practice in Florida, Arizona, and Delaware. With nearly nine years of ex... More
Who might be a good fit for Valdinio?
Valdinio Cambry may work particularly well with those looking to build skills around managing mood disorders and anxiety. His use of Adlerian therapy, combined with a compassionate approach to reducing mental health stigma, supports older adults seeking thoughtful, culturally sensitive care. View Profile
Tampa, FL
Insomnia/Sleep Issues
MARGALI SAGAILLE
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Flor... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Florida, providing telehealth services. I am also... More
Who might be a good fit for Margali?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Margali Sagaille, where applicable. Her holistic approach combines medication management with therapeutic techniques like CBT and mindfulness, tailored to support adults and older adults in both mind and body wellness. View Profile
Tampa, FL
Insomnia/Sleep Issues
STEPHANIE DULIEPRE
I'm a Dual Board-Certified Psychiatric Nurse Practitioner and Family Nurse Practitioner with over 10 years of clinical experience... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I'm a Dual Board-Certified Psychiatric Nurse Practitioner and Family Nurse Practitioner with over 10 years of clinical experience, I received my Masters from South Universit... More
Who might be a good fit for Stephanie?
Stephanie Duliepre may align well with adults who are working through challenges such as anxiety, depression, or postpartum concerns. She incorporates compassionate, skills-based approaches like Dialectical Behavior Therapy to help women and mothers regain balance and build resilience in their daily lives. View Profile
Tampa, FL
Insomnia/Sleep Issues
MORGAN THOMAS
Hello, I’m Morgan Thomas, a double board-certified nurse practitioner in both family and psychiatric mental health care. I’m t... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello, I’m Morgan Thomas, a double board-certified nurse practitioner in both family and psychiatric mental health care. I’m the co-founder of Patients’ Choice Mental He... More
Who might be a good fit for Morgan?
Those coping with complex mental health concerns or pursuing personal growth in emotional resilience may find Morgan Thomas’s approach to be well-aligned. Her practice integrates compassionate medication management with therapeutic frameworks like CBT and Emotionally Focused Therapy, aiming to support clients in feeling truly seen and empowered throughout their healing journey. View Profile
Tampa, FL
Insomnia/Sleep Issues
SAMANTHA ANDREWS
Welcome! My name is Samantha, and I am a Licensed Mental Health Counselor here to support you in finding your favorite version of ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Welcome! My name is Samantha, and I am a Licensed Mental Health Counselor here to support you in finding your favorite version of yourself. I offer a holistic approach that co... More
Who might be a good fit for Samantha?
Samantha Andrews may be a good match for people navigating trauma and related symptoms who prefer a mind-body approach framework. She integrates mental, physical, and emotional health in her work, drawing on her background in exercise science and personal training to support clients in building resilience and reconnecting with sources of joy. View Profile
Tampa, FL
Insomnia/Sleep Issues
MARY SMITH
Mary is a dedicated board certified psychiatric mental health nurse practitioner (PMHNP-BC) specializing in adult and geriatric ps... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Mary is a dedicated board certified psychiatric mental health nurse practitioner (PMHNP-BC) specializing in adult and geriatric psychiatry. She attended the University of Sout... More
Who might be a good fit for Mary?
Mary Smith offers an approach that may suit individuals focusing on managing mood disorders or improving sleep quality. Her combined expertise in medication management and therapeutic techniques like CBT and mindfulness supports adults and older adults seeking balanced, comprehensive psychiatric care. View Profile
Tampa, FL
Insomnia/Sleep Issues
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Tampa, Florida
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Tampa, FL
Insomnia/Sleep Issues
KEISHA GORDONPRIMUS
Hello, my name is Keisha Gordon-Primus FNP-BC, PMHNP-BC. I am a dual board-certified Family Nurse Practitioner and Psychiatric Men... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello, my name is Keisha Gordon-Primus FNP-BC, PMHNP-BC. I am a dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 20 ye... More
Who might be a good fit for Keisha?
Those managing concerns related to mood disorders or trauma may appreciate the methods Keisha Gordonprimus incorporates into her practice. She emphasizes compassionate, evidence-based care tailored to adults at various life stages, aiming to provide support that helps clients feel understood and empowered. View Profile
Tampa, FL
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.