Tampa, FL Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tampa, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Tampa, FL
Insomnia/Sleep Issues
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tampa, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Tampa, FL
Insomnia/Sleep Issues
James Durogene
As a Psychiatric Nurse Practitioner with five years of experience treating a wide range of psychiatric conditions, my ideal client... More
Nurse Practitioner
Offers online care for Tampa, Florida
APRN/NP
Male
As a Psychiatric Nurse Practitioner with five years of experience treating a wide range of psychiatric conditions, my ideal client is someone who is navigating the complexitie... More
Tampa, FL
Insomnia/Sleep Issues
ADA OJOBO
Welcome! I’m Ada Ojobo, and I’m thrilled to meet you! As a Board-certified Psychiatric Nurse Practitioner with over six years... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Welcome! I’m Ada Ojobo, and I’m thrilled to meet you! As a Board-certified Psychiatric Nurse Practitioner with over six years of dedicated experience in mental health, I ... More
Tampa, FL
Insomnia/Sleep Issues
ANN STEELE
With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, ho... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, home improvement projects and outdoor activitie... More
Tampa, FL
Insomnia/Sleep Issues
FRANCISCA NEBE
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in N... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in Nursing and over 14 years of combined experien... More
Tampa, FL
Insomnia/Sleep Issues
JOSE DESMARAIS
You can call me Josie, I have been a psychiatric provider for 6 years. I have work closely with mental health patients in outpatie... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
You can call me Josie, I have been a psychiatric provider for 6 years. I have work closely with mental health patients in outpatient and inpatient settings, collaborating wit... More
Tampa, FL
Insomnia/Sleep Issues
TRACY FOSTER
Hi, I am a Licensed Mental Health Counselor (LMHC) in Florida and am also licensed in Maine (LCPC). I received my masters in Rehab... More
Therapist
Offers online care for Tampa, Florida
LCPC|LMHC
Female
Hi, I am a Licensed Mental Health Counselor (LMHC) in Florida and am also licensed in Maine (LCPC). I received my masters in Rehabilitation and Mental Health from the Universi... More
Tampa, FL
Insomnia/Sleep Issues
ALYSHAMYRE PIERRE
I’m a board-certified Psychiatric Mental Health Nurse Practitioner and the founder of KrownRx, where mental health care is both ... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I’m a board-certified Psychiatric Mental Health Nurse Practitioner and the founder of KrownRx, where mental health care is both science-backed and soul-aware. I provide inte... More
Who might be a good fit for Alyshamyre?
Alyshamyre Pierre may be well-suited to individuals who value integrative and culturally attuned support in managing mood disorders and anxiety. Her personalized, collaborative approach blends medication management with mindful, supportive therapy designed to honor each person’s unique background and experience. View Profile
Tampa, FL
Insomnia/Sleep Issues
LAWANDA JACKSON
As a board-certified Psychiatric Nurse Practitioner, I am committed to helping individuals navigate life's challenges and achieve ... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
As a board-certified Psychiatric Nurse Practitioner, I am committed to helping individuals navigate life's challenges and achieve mental well-being. Whether you’re strugglin... More
Tampa, FL
Insomnia/Sleep Issues
Norman Bissel
Hello, I'm Norman. With over a decade of experience working with diverse mental health populations, I have dedicated my career to ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
Hello, I'm Norman. With over a decade of experience working with diverse mental health populations, I have dedicated my career to helping individuals navigate and resolve trau... More
Tampa, FL
Insomnia/Sleep Issues
PATIENCE AMUNE
Hi, my name is Patience, and mental health has deeply shaped my life. Growing up, it was a taboo subject, and I didn’t fully und... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hi, my name is Patience, and mental health has deeply shaped my life. Growing up, it was a taboo subject, and I didn’t fully understand it. Through my nursing education and... More
Who might be a good fit for Patience?
Clients seeking structured support for anxiety, mood disorders, or managing medication might consider working with Patience Amune. Her background in nursing and commitment to fostering open, stigma-free conversations can be especially helpful for individuals from cultures where mental health is less openly discussed. View Profile
Tampa, FL
Insomnia/Sleep Issues
NADINE CLARKE
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida and Iowa, I specialize in treating insomnia, stress, ... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida and Iowa, I specialize in treating insomnia, stress, anxiety, depression, OCD, PTSD, and ADHD. My ... More
Tampa, FL
Insomnia/Sleep Issues
KELLY WOMBLES
Hello there! I'm a Board Certified Psychiatric Mental Health Nurse Practitioner. I received my Master's degree from Walden Univers... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello there! I'm a Board Certified Psychiatric Mental Health Nurse Practitioner. I received my Master's degree from Walden University and have over 30 years of experience help... More
Tampa, FL
Insomnia/Sleep Issues
RENAUD JEANLOUIS
Dr. Renaud Jean-Louis offers compassionate, patient-centered care tailored to your individual needs. With over a decade of experie... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
Dr. Renaud Jean-Louis offers compassionate, patient-centered care tailored to your individual needs. With over a decade of experience, he specializes in both psychiatric and f... More
Tampa, FL
Insomnia/Sleep Issues
EMMA MARKEY
Seeking support is an act of strength and courage, and it’s my privilege to be a resource to you on your journey! I’m Dr. Emma... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Seeking support is an act of strength and courage, and it’s my privilege to be a resource to you on your journey! I’m Dr. Emma Markey, a Psychiatric Mental Health Nurse Pr... More
Who might be a good fit for Emma?
Emma Markey may support individuals who want to explore conditions such as anxiety, depression, or PTSD through a cognitive behavioral therapy-informed lens. With her dual specialization in psychiatric and family practice, Emma's approach could resonate with older adults seeking a holistic, patient-centered care that considers both their mental and physical health. Her extensive nursing experience, including the management of insomnia and schizoaffective disorders, may also be beneficial. View Profile
Tampa, FL
Insomnia/Sleep Issues
SMITHA AJESH
Hello! I’m a dedicated psychiatric mental health nurse practitioner based in Florida, with a master’s in psychiatric nursing f... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello! I’m a dedicated psychiatric mental health nurse practitioner based in Florida, with a master’s in psychiatric nursing from Walden University, earned in 2020. With 2... More
Tampa, FL
Insomnia/Sleep Issues
LETICIA MEIGHAN
Hi, I'm Leticia, Do you find yourself feeling overwhelmed, fatigued, having difficulty sleeping, feeling sad and anxious every da... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hi, I'm Leticia, Do you find yourself feeling overwhelmed, fatigued, having difficulty sleeping, feeling sad and anxious every day and unable to control those feelings? Are ... More
Who might be a good fit for Leticia?
Clients seeking structured support for anxiety, ADHD, or challenges related to child and adolescent mental health might consider working with Leticia Meighan. She offers a calm and open environment where mindfulness-based stress reduction techniques are combined with personalized therapy and medication management to help clients find balance and improve daily functioning. View Profile
Tampa, FL
Insomnia/Sleep Issues
KASEY HUGHEY
Since 2012, I have been dedicated to serving my wonderful rural hometown community as a healthcare professional. In 2021, I earned... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Since 2012, I have been dedicated to serving my wonderful rural hometown community as a healthcare professional. In 2021, I earned my Family Nurse Practitioner degree and bega... More
Who might be a good fit for Kasey?
Individuals managing concerns related to anxiety, ADHD, or mood disorders may appreciate the methods Kasey Hughey incorporates into her practice. With a focus on pediatric and young adult populations in rural communities, she blends her dual expertise in family and psychiatric mental health care to provide compassionate, respectful support tailored to each individual's needs. View Profile
Tampa, FL
Insomnia/Sleep Issues
SANDRINE GABOT
Sandrine Gabot, FNP-BC, PMHNP-BC With over 15 years of dedicated experience as a clinician, Sandrine Gabot is a distinguished Fa... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Sandrine Gabot, FNP-BC, PMHNP-BC With over 15 years of dedicated experience as a clinician, Sandrine Gabot is a distinguished Family Nurse Practitioner-Board Certified (FNP-... More
Tampa, FL
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.