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Tampa, FL Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
ANCC Board Certified Psychiatric Nurse Practitioner, licensed in NY and Fl with prescriptive authorities and knowledge in therapies. Specializes in tr... MORE
Specialties
Anxiety, Bipolar Disorder, Career Counse
...
+20 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
ANCC Board Certified Psychiatric Nurse Practitioner, licensed in NY and Fl with prescriptive authorities and knowledge in therapies. Specializes in treating broad variety of mental disorders. Depressi... MORE
Top Match
Finding the right therapist can be like finding your coziest sweater. I work closely with clients to establish a comfortable rapport before helping th... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+14 More
Finding the right therapist can be like finding your coziest sweater. I work closely with clients to establish a comfortable rapport before helping them work through difficult adjustments in life. I'm... MORE
Top Match
Hi, I'm Carla
I'm happy that you are looking for help. That is the whole reason I'm here. I specialized in life transitions, depression, anxiety, and ... MORE
Specialties
Anxiety, Coping Skills, Depression
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi, I'm Carla
I'm happy that you are looking for help. That is the whole reason I'm here. I specialized in life transitions, depression, anxiety, and mood disorders. Not everything that makes us sad, ... MORE
I am a Licensed Marriage & Family Therapist for the state of Florida and have been working in the field since 2009. I graduated from Chapman Universit... MORE
Specialties
Anxiety, Coping Skills, Depression, Raci
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+15 More
I am a Licensed Marriage & Family Therapist for the state of Florida and have been working in the field since 2009. I graduated from Chapman University with a Master's degree in Psychology and an emph... MORE
Hello, I'm Benita.
I am a licensed clinical social worker and I have been in private practice for the past 3 years, working with children, adolescent... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+8 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello, I'm Benita.
I am a licensed clinical social worker and I have been in private practice for the past 3 years, working with children, adolescents, and adults. I am currently not seeing children ... MORE
Hello! I'm Amber! As a therapist, I have a passion for guiding others through life's challenges. With over a decade of experience, I've gained experi... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+15 More
Hello! I'm Amber! As a therapist, I have a passion for guiding others through life's challenges. With over a decade of experience, I've gained experience working with teens, families, and individuals... MORE
I am sure you have heard lately how much our daily life have changed and how stressful it has become. What we knew life to be today was not what it wa... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+21 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
I am sure you have heard lately how much our daily life have changed and how stressful it has become. What we knew life to be today was not what it was a couple of years ago. Feeling anxious or sad fr... MORE
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida and Iowa, I specialize in treating insomnia, stress, anxiety, depression,... MORE
Specialties
Anxiety, Bipolar Disorder, Chronic Illne
...
+10 More
Treatment Approach
Psychoeducation
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida and Iowa, I specialize in treating insomnia, stress, anxiety, depression, OCD, PTSD, and ADHD. My personalized approach add... MORE
Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a Master’s degree in Social Work ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+21 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a Master’s degree in Social Work and have been working for the past 19 years with c... MORE
I am a psychotherapist and mental health counselor licensed in the state of Florida with over 30 years of experience working in a community mental hea... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+15 More
I am a psychotherapist and mental health counselor licensed in the state of Florida with over 30 years of experience working in a community mental health setting. I am also trained as a qualified cli... MORE