Tampa, FL Therapy for Anxiety

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Anxiety
NICOLE LUCENTE
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe ... More
Psych Hub Learner
Therapist
Offers online care for Tampa, Florida
LMHC
Female
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity f... More
Who might be a good fit for Nicole?
Nicole Lucente may work particularly well with those looking to build skills around coping and emotion regulation. Her approach integrates evidence-based methods like CBT and DBT, creating space for clients to explore challenges such as anxiety, mood disorders, and life transitions with mindfulness and practical strategies. View Profile
Tampa, FL
Anxiety
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Tampa, FL
Anxiety
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tampa, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Tampa, FL
Anxiety
Shawn Kernz
Are you looking for a provider who truly listens? One who tailors medications to your unique needs? That’s exactly what I do! ... More
Nurse Practitioner
Offers online care for Tampa, Florida
APRN/NP
Male
Are you looking for a provider who truly listens? One who tailors medications to your unique needs? That’s exactly what I do! With over 15 years in healthcare, I’ve h... More
Who might be a good fit for Shawn?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Shawn Kernz incorporates into his practice. He blends medication management with holistic, collaborative care to support individuals in developing personalized plans that address both symptoms and overall well-being. View Profile
Tampa, FL
Anxiety
Michael Osborne
Michael Osborne, LPC, is a licensed professional counselor who works with children, adults, and families to address a wide range o... More
Therapist
Offers online care for Tampa, Florida
Male
Michael Osborne, LPC, is a licensed professional counselor who works with children, adults, and families to address a wide range of mental health concerns, including trauma, a... More
Who might be a good fit for Michael?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Michael Osborne. His collaborative and person-centered approach, combined with experience across diverse settings and populations, offers a supportive environment for individuals navigating trauma, life transitions, or substance use challenges. View Profile
Tampa, FL
Anxiety
Andrea Alleyne
Life can be challenging, and finding the right support to navigate those challenges is crucial. I specialize in working with young... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Life can be challenging, and finding the right support to navigate those challenges is crucial. I specialize in working with young adults, adults, and couples who are struggli... More
Who might be a good fit for Andrea?
Andrea Alleyne may support individuals who want to explore healing through an integrative and holistic lens. Her approach blends traditional therapies like CBT with functional and nutritional medicine, offering a comprehensive path for those managing anxiety, mood challenges, or relationship concerns. View Profile
Tampa, FL
Anxiety
Monica Grey
Hello, I'm Monica. My own process has taken me through many hills and valleys. Along the way, I have learned that life is what we ... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello, I'm Monica. My own process has taken me through many hills and valleys. Along the way, I have learned that life is what we make it. While we are subject to the impact o... More
Who might be a good fit for Monica?
Clients in need of guidance around relational and emotional challenges could benefit from Monica Grey’s approach. She integrates cognitive, psychotherapeutic, and spiritual tools to support individuals and couples in addressing anxiety, trauma, and life transitions with a holistic focus on mental, emotional, and physical well-being. View Profile
Tampa, FL
Anxiety
REMINGTON VANDERGRIFF
Remington Vandergriff is a Licensed Clinical Social Worker and retired U.S. Army Major with over 12 years of experience specializi... More
Therapist
Offers online care for Tampa, Florida
None
Remington Vandergriff is a Licensed Clinical Social Worker and retired U.S. Army Major with over 12 years of experience specializing in trauma-informed care, men's mental heal... More
Who might be a good fit for Remington?
Remington Vandergriff offers an approach that may suit individuals focusing on healing from trauma and managing men’s mental health challenges. His practice integrates a variety of evidence-based treatments within a virtual setting, creating a supportive space where clients often feel truly heard and understood. View Profile
Tampa, FL
Anxiety
PORSHA BOWEN
I am a compassionate and results-driven Licensed Mental Health Counselor (LMHC) with over 8 years of experience providing therapeu... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I am a compassionate and results-driven Licensed Mental Health Counselor (LMHC) with over 8 years of experience providing therapeutic support to children, adolescents, and fam... More
Who might be a good fit for Porsha?
People experiencing challenges like anxiety, ADHD, or family conflict and looking for a therapist with experience in child and adolescent mental health might consider Porsha Bowen’s style of care. Her approach includes play therapy and child-parent psychotherapy, designed to build trust with young clients while collaborating closely with caregivers and school teams to support each child’s emotional growth. View Profile
Tampa, FL
Anxiety
CASSIE THOMAS
Hi, I’m Cassie! I'm a Licensed Mental Health Counselor in Florida. I have over a decade of experience working with couples and ... More
Therapist
Offers online care for Tampa, Florida
LPC|LMHC
Female
Hi, I’m Cassie! I'm a Licensed Mental Health Counselor in Florida. I have over a decade of experience working with couples and individuals in a private practice setting. I ... More
Who might be a good fit for Cassie?
Clients facing concerns such as anxiety, grief, or family conflict may connect with the techniques and structure offered by Cassie Thomas. Her approach integrates Christian counseling and cognitive behavioral therapy, providing support tailored to individuals and couples navigating life transitions and personal growth. View Profile
Tampa, FL
Anxiety
ANDREA RODRIGUEZ
My name is Andrea. I am a Licensed Mental Health Counselor in the state of FL and NY. I have over 12 years of experience working w... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
My name is Andrea. I am a Licensed Mental Health Counselor in the state of FL and NY. I have over 12 years of experience working with children and adults in inpatient and outp... More
Who might be a good fit for Andrea?
Andrea Rodriguez offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while seeking a personalized therapeutic experience. Her person-centered style adapts to each client’s unique needs, creating a supportive environment that fosters comfort and collaboration throughout the healing process. View Profile
Tampa, FL
Anxiety
TERESA STEVENSON
Hello, I am Teresa! Are you looking for a therapist who will help you find a better balance in your life? If that sounds like yo... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I am Teresa! Are you looking for a therapist who will help you find a better balance in your life? If that sounds like you, I am the Therapist for you! I believe in... More
Who might be a good fit for Teresa?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Teresa Stevenson. She integrates cognitive behavioral techniques with mindfulness and tailors her approach to address both current and past challenges, creating a client-centered space for healing and growth. View Profile
Tampa, FL
Anxiety
SHELLY ALASTI
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adu... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adult and geriatric psychiatry. Utilizing my bac... More
Who might be a good fit for Shelly?
Shelly Alasti may be a good match for people navigating mood disorders or anxiety who prefer a supportive and collaborative framework. Her combined expertise in psychiatric nursing and social work informs a holistic approach that considers both mental and physical health, which can be especially meaningful for adults and young adults managing complex emotional and medical needs. View Profile
Tampa, FL
Anxiety
BRANDON HIGHSMITH
Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporti... More
Therapist
Offers online care for Tampa, Florida
LICSW|LCSW
Male
Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporting individuals through a wide range of challe... More
Who might be a good fit for Brandon?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Brandon Highsmith’s style of care. His compassionate approach is designed to support individuals through grief, life transitions, and other stressors, helping clients build practical skills to manage their challenges. View Profile
Tampa, FL
Anxiety
RAJIMOL RAJU
I am a board certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in health care and mental hea... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I am a board certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in health care and mental health. I provide compassionate, evidence based ... More
Who might be a good fit for Rajimol?
People experiencing mood or anxiety disorders, or those wanting to strengthen understanding of their symptoms and treatment, could benefit from Rajimol Raju’s focused therapeutic work. Her patient-centered approach combines careful medication management with psychoeducation and stress-management strategies to support long-term emotional balance across diverse age groups. View Profile
Tampa, FL
Anxiety
DOMINIQUE MICKLER
Have you or your child been feeling overwhelmed lately? Have you been looking for a therapist who is open-minded, compassionate, a... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Have you or your child been feeling overwhelmed lately? Have you been looking for a therapist who is open-minded, compassionate, and creates a safe space for you or your child... More
Who might be a good fit for Dominique?
Individuals navigating challenges like anxiety, ADHD, or grief may find support through the approach used by Dominique Mickler. She creates a compassionate and safe environment, especially for children, adolescents, and young adults, incorporating therapies such as CBT, DBT, and play therapy to help clients build resilience and improve their mental health. View Profile
Tampa, FL
Anxiety
NYOKA POWELL ROBINSON
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care to individuals across various age ... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care to individuals across various age groups. I conduct thorough assessments, diagn... More
Who might be a good fit for Nyoka?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Nyoka Powell Robinson. Her approach integrates cognitive behavioral therapy with thoughtful medication management, creating a supportive space for individuals across different age groups, including young adults and veterans, to work toward balanced mental health. View Profile
Tampa, FL
Anxiety
SHARONDA PAUGH
My name is Sharonda Paugh, and I am a Licensed Mental Health Counselor. I am licensed in the state of Florida and have been for ab... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
My name is Sharonda Paugh, and I am a Licensed Mental Health Counselor. I am licensed in the state of Florida and have been for about 2 years. I attended school at the Univers... More
Who might be a good fit for Sharonda?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Sharonda Paugh. She incorporates cognitive behavioral therapy to help individuals, including older adults, build coping skills and work toward greater emotional balance and mental clarity. View Profile
Tampa, FL
Anxiety
CHELSEA PALMA
Welcome, my name is Chelsea and I'm a Licensed Mental Health Counselor based in Central Florida. As a mental health counselor, I�... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Welcome, my name is Chelsea and I'm a Licensed Mental Health Counselor based in Central Florida. As a mental health counselor, I’m honored to walk alongside my clients as t... More
Who might be a good fit for Chelsea?
Clients working through anxiety and life transitions and looking for cognitive behavioral therapy support might engage well with Chelsea Palma’s approach. She combines compassionate listening with practical, evidence-based strategies to create a personalized and supportive space for growth. View Profile
Tampa, FL
Anxiety
AMNERIS ROSARIO GURIDYS
Let me guess: You've been thinking about therapy for a while now. Maybe months, maybe years, but something kept stopping you…too... More
Therapist
Offers online care for Tampa, Florida
LMHC|LPC
Female
Let me guess: You've been thinking about therapy for a while now. Maybe months, maybe years, but something kept stopping you…too busy, too expensive, "it's not that bad yet,... More
Who might be a good fit for Amneris?
Amneris Rosario Guridys may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as trauma, anxiety, or major life transitions. Her bilingual, veteran-informed perspective and flexible scheduling options aim to create a supportive space for individuals seeking honest, nonjudgmental help during difficult times. View Profile
Tampa, FL
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.