Therapist in Tampa, FL - Urdu

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Urdu
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KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Urdu
Tampa, FL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tampa, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Urdu
Tampa, FL
Ryann Diaz
Welcome! I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experi... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Welcome! I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experience, and individuals navigating chronic illn... More
Who might be a good fit for Ryann?
Ryann Diaz may support individuals who want to explore identity and healing through a cognitive behavioral and solution-focused lens. She creates a safe, affirming space especially for those within LGBTQ+ communities, as well as people managing chronic illness, caregiving challenges, or hoarding behaviors. View Profile
Urdu
Tampa, FL
Bayo Owens
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profoun... More
Nurse Practitioner
Offers online care for Tampa, Florida
Male
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profound knowledge of ADHD, Bipolar, Anxiety, Depres... More
Who might be a good fit for Bayo?
People seeking clarity around managing mental health conditions or support navigating life transitions may find Bayo Owens’ approach fitting. His background in crisis intervention and holistic care, combined with experience in both psychotherapy and medication management, supports adults facing challenges such as anxiety, ADHD, and depression. View Profile
Urdu
Tampa, FL
AMANDA ETENGOFF
I received my graduate clinical degree, M.S. in family therapy from Nova Southeastern University in 2014 and previous to this I re... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
I received my graduate clinical degree, M.S. in family therapy from Nova Southeastern University in 2014 and previous to this I received my undergraduate degree, B.S. in socio... More
Who might be a good fit for Amanda?
Amanda Etengoff may be a good match for people navigating family conflicts or challenges related to anxiety and ADHD who prefer a structured, solution-focused framework. Her approach integrates cognitive behavioral techniques with a systemic perspective, emphasizing the interplay between individual well-being and the broader environments of home, school, and social settings. View Profile
Urdu
Tampa, FL
Tavara Franklin
Hello and thank you for considering me in joining you in your healing journey! My name is Tavara, and I believe that honesty, open... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello and thank you for considering me in joining you in your healing journey! My name is Tavara, and I believe that honesty, openness, and transparency are the anchors for ho... More
Who might be a good fit for Tavara?
Tavara Franklin may support individuals who want to explore healing and personal growth through a strengths-based, solution-focused lens. She creates a safe, nonjudgmental space that emphasizes honesty and resilience, tailoring her approach to address challenges like anxiety, trauma, family conflict, and life transitions. View Profile
Urdu
Tampa, FL
Seandel Aiken
Hello, I'm Seandel. Life tends to show up whether we are ready or not, and I specialize in helping individuals process and deal wi... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I'm Seandel. Life tends to show up whether we are ready or not, and I specialize in helping individuals process and deal with those situations. I believe in the importa... More
Who might be a good fit for Seandel?
Seandel Aiken offers an approach that may suit individuals focusing on gaining clarity about personal limitations and making meaningful changes in their lives. Her use of reality therapy and choice theory emphasizes living in the present and supports clients from diverse backgrounds as they work through challenges such as anxiety, trauma, and identity concerns. View Profile
Urdu
Tampa, FL
Carmen Bolivar
Carmen obtained an Master's degree in Mental health, as well as Marriage and Family Therapy. She completed a curriculum for a Doct... More
Therapist
Offers online care for Tampa, Florida
Female
Carmen obtained an Master's degree in Mental health, as well as Marriage and Family Therapy. She completed a curriculum for a Doctoral degree in Marriage and Family Therapy Ed... More
Who might be a good fit for Carmen?
Individuals or couples navigating life transitions, anxiety, or depression may find alignment with the strategies and frameworks utilized by Carmen Bolivar, where applicable. Her client-focused approach, blending narrative therapy with CBT and DBT techniques, often includes mindfulness and psychoeducation tailored to diverse adult populations. View Profile
Urdu
Tampa, FL
DEBORAH SMITH
Hello and welcome, Have you wondered where the person you were has gone because of the anxiety and stress of a busy life, relatio... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello and welcome, Have you wondered where the person you were has gone because of the anxiety and stress of a busy life, relationship issues, grief, stage of life issues, ca... More
Who might be a good fit for Deborah?
Deborah Smith may work particularly well with those looking to build skills around managing anxiety, grief, or life transitions. She integrates cognitive behavioral therapy with a Christian counseling perspective, offering a supportive space for clients seeking to connect their personal values with their healing journey. View Profile
Urdu
Tampa, FL
KAYLA CRAWFORD
Hello Beautiful. Are you currently feeling stuck and overwhelmed? Do you find yourself angry but can't pinpoint why? Do you have ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello Beautiful. Are you currently feeling stuck and overwhelmed? Do you find yourself angry but can't pinpoint why? Do you have a difficulties maintaining relationships? If ... More
Who might be a good fit for Kayla?
Clients working through trauma and looking for EMDR support might engage well with Kayla Crawford’s approach. She focuses on helping women attune to their bodies and emotions, fostering self-awareness and confidence as they heal from difficult experiences. View Profile
Urdu
Tampa, FL
MARIAN AYOUB
My name is Dr. Marian Ayoub, and I am a dedicated medical professional with 20 years of experience in the healthcare field. I grad... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
My name is Dr. Marian Ayoub, and I am a dedicated medical professional with 20 years of experience in the healthcare field. I graduated from the Faculty of Medicine, Minia Uni... More
Who might be a good fit for Marian?
Marian Ayoub may be a strong resource for individuals looking to develop strategies for managing mood disorders or anxiety. Her approach integrates cognitive behavioral therapy with a nuanced understanding of complex mental health challenges, supporting adults across a broad age range and cultural backgrounds. View Profile
Urdu
Tampa, FL
PAULA PARSONS
Hello and welcome to my practice as a Grow Therapy provider. I am a dual board-certified Family Practice and Psychiatric-Mental He... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello and welcome to my practice as a Grow Therapy provider. I am a dual board-certified Family Practice and Psychiatric-Mental Health Nurse Practitioner committed to deliveri... More
Who might be a good fit for Paula?
Clients in need of guidance around emotional and spiritual healing could benefit from Paula Parsons’ approach. She integrates evidence-based psychiatric care with faith-aligned practices, supporting individuals seeking balance in mind, body, and spirit while working through mood disorders, trauma, or anxiety. View Profile
Urdu
Tampa, FL
CRYSTAL SOTO
I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I ... More
Therapist
Offers online care for Tampa, Florida
LCSW|LICSW
Female
I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I provide effective, transformative, and lastin... More
Who might be a good fit for Crystal?
Individuals focused on improving emotional well-being while managing anxiety or mood challenges may find support in Crystal Soto’s work. She integrates a culturally sensitive approach and uses Cognitive Behavioral Therapy to create a safe, respectful space tailored to each client’s unique experience. View Profile
Urdu
Tampa, FL
CHERYL GARDNER
Greetings! As a licensed professional counselor certified by the state of Georgia, New Jersey, Florida, and California, I provide... More
Therapist
Offers online care for Tampa, Florida
LPCC|LPC|LMHC
Female
Greetings! As a licensed professional counselor certified by the state of Georgia, New Jersey, Florida, and California, I provide individuals with fresh insights and strength... More
Who might be a good fit for Cheryl?
Cheryl Gardner may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She incorporates collaborative, evidence-based approaches like CBT and DBT to help clients build practical skills they can apply beyond therapy. View Profile
Urdu
Tampa, FL
JAMES JACKSON
I am a therapist who has helped individuals develop positive coping skills to overcome barriers that have kept them from reaching ... More
Therapist
Offers online care for Tampa, Florida
LCSW
Male
I am a therapist who has helped individuals develop positive coping skills to overcome barriers that have kept them from reaching their goals in life. Those who come to my pra... More
Who might be a good fit for James?
People experiencing challenges like anxiety or anger management and looking for a therapist with experience in working with older adults might consider James Jackson’s style of care. His strength-based and solution-focused approach creates a welcoming, non-judgmental space where clients—especially men—can build positive coping skills and address barriers that have held them back. View Profile
Urdu
Tampa, FL
LISA STILL
I am a LCSW, who has worked in an array of settings in my career. I believe the session is the clients and i will work to my best... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
I am a LCSW, who has worked in an array of settings in my career. I believe the session is the clients and i will work to my best ability to help the client in whatever areas... More
Who might be a good fit for Lisa?
Lisa Still may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or family conflict. Her person-centered approach, combined with trauma-focused methods like EMDR and TF-CBT, supports clients across various life stages in finding their unique voice and working toward meaningful change. View Profile
Urdu
Tampa, FL
CINTHYA CABRERA
Hi, I’m Cinthya! I'm a Florida-based Licensed Clinical Social Worker working exclusively with adults ages 18+ for individual th... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hi, I’m Cinthya! I'm a Florida-based Licensed Clinical Social Worker working exclusively with adults ages 18+ for individual therapy. I do not work with minors, couples, or... More
Who might be a good fit for Cinthya?
Cinthya Cabrera may be a good match for people navigating anxiety, mood disorders, or life transitions who prefer a cognitive behavioral therapy framework. She integrates an empathetic perspective that honors each person’s unique experience, encouraging clients to challenge their perspectives and build resilience in a supportive, nonjudgmental space. View Profile
Urdu
Tampa, FL
BRITTANY SMILEY
Early on I experienced an unwavering passion to help others. This deep-seated desire led me to pursue a Bachelor’s in Psychology... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Early on I experienced an unwavering passion to help others. This deep-seated desire led me to pursue a Bachelor’s in Psychology and a Master’s in Mental Health Counseling... More
Who might be a good fit for Brittany?
Clients facing concerns such as anxiety, family conflicts, or trauma may connect with the techniques and structure offered by Brittany Smiley. Her compassionate, down-to-earth approach aims to create a safe space where individuals across various ages can build resilience and explore their inner strengths on the path to healing. View Profile
Urdu
Tampa, FL
AMERA THOMAS
Hi there, my name is Dr. Amera. Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and hea... More
Therapist
Offers online care for Tampa, Florida
LCMHC|LPC|LMHC
Female
Hi there, my name is Dr. Amera. Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I am... More
Who might be a good fit for Amera?
Individuals focused on improving balance in their life while managing anxiety and overwhelm may find support in Amera Thomas’s work. Her whole-self approach, which integrates mindfulness, self-care, and compassion, aims to address the mind, body, and spirit in a way that fosters healing and resilience. View Profile
Urdu
Tampa, FL
CINDY PHILIPPE
Welcome! I'm Cindy. Taking the step to explore therapy is an act of courage and self-care. Whether you’re feeling stuck, overwh... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Welcome! I'm Cindy. Taking the step to explore therapy is an act of courage and self-care. Whether you’re feeling stuck, overwhelmed, or just curious about personal growth,... More
Who might be a good fit for Cindy?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Cindy Philippe. Her strength-based and solution-focused approach, combined with cultural sensitivity to the African diaspora, can help clients build practical strategies and reclaim a sense of confidence and control. View Profile
Urdu
Tampa, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.