Therapist in Tampa, FL - Punjabi

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Punjabi
NIDA AZIZ
I’m a licensed therapist who helps people move through anxiety, relationship challenges, identity struggles, and life transiti... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I’m a licensed therapist who helps people move through anxiety, relationship challenges, identity struggles, and life transitions with greater clarity and strength. My sty... More
Who might be a good fit for Nida?
Nida Aziz may be a good match for people navigating anxiety, relationship challenges, or identity struggles who prefer a collaborative, evidence-based framework. Her warm approach, combined with expertise in CBT and narrative therapy, is especially supportive for clients seeking clarity and strength during life transitions, including those from South Asian backgrounds who feel more comfortable communicating in Urdu, Punjabi, or Hindi. View Profile
Tampa, FL
Punjabi
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Tampa, Florida
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Tampa, FL
Punjabi
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
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Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Punjabi
Tampa, FL
Lee Vitaliano
I have always had an innate desire to help people. I am a compassionate, interactive therapist specializing in gambling addiction ... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
I have always had an innate desire to help people. I am a compassionate, interactive therapist specializing in gambling addiction and substance abuse as I have personal experi... More
Who might be a good fit for Lee?
People experiencing gambling or substance use challenges, or those wanting to strengthen their coping skills around addiction recovery, could benefit from Lee Vitaliano’s focused therapeutic work. She integrates trauma-informed, evidence-based approaches within a supportive, nonjudgmental space to help clients address the roots of their struggles and regain control over their lives. View Profile
Punjabi
Tampa, FL
Jorge Cruz
Hello, my name is Jorge, and I'm here to support you on your journey to a healthier and more fulfilling life. As a Licensed Mental... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
Hello, my name is Jorge, and I'm here to support you on your journey to a healthier and more fulfilling life. As a Licensed Mental Health Counselor and Certified Addiction Pro... More
Who might be a good fit for Jorge?
Clients seeking structured support for anxiety, depression, or substance and behavioral addictions might consider working with Jorge Cruz. His approach centers on evidence-based practices like Cognitive Behavioral Therapy, with a focus on personal goals and meaningful change tailored to what matters most to each individual. View Profile
Punjabi
Tampa, FL
REMINGTON VANDERGRIFF
Remington Vandergriff is a Licensed Clinical Social Worker and retired U.S. Army Major with over 12 years of experience specializi... More
Therapist
Offers online care for Tampa, Florida
None
Remington Vandergriff is a Licensed Clinical Social Worker and retired U.S. Army Major with over 12 years of experience specializing in trauma-informed care, men's mental heal... More
Who might be a good fit for Remington?
Remington Vandergriff offers an approach that may suit individuals focusing on healing from trauma and managing men’s mental health challenges. His practice integrates a variety of evidence-based treatments within a virtual setting, creating a supportive space where clients often feel truly heard and understood. View Profile
Punjabi
Tampa, FL
Craig Rice
Hello, I'm Craig. I am well-versed in several counseling techniques and pride myself on having a compassionate, approachable demea... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
Hello, I'm Craig. I am well-versed in several counseling techniques and pride myself on having a compassionate, approachable demeanor. With extensive counseling experience, I ... More
Who might be a good fit for Craig?
Craig Rice may be well-suited to individuals who value a compassionate, structured therapeutic approach in managing challenges such as anxiety, trauma, or ADHD. His practice emphasizes active listening and positive feedback, creating a supportive space where clients can develop coping skills and foster personal growth through evidence-based methods like CBT and EMDR. View Profile
Punjabi
Tampa, FL
Kettia Duperval
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship iss... More
Therapist
Offers online care for Tampa, Florida
Female
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship issues, and trauma and PTSD. A 2012 graduate of ... More
Who might be a good fit for Kettia?
People experiencing challenges with addiction, anxiety, or ADHD, or those wanting to strengthen coping skills, could benefit from Kettia Duperval’s focused therapeutic work. She integrates evidence-based approaches like Cognitive Behavioral Therapy and motivational interviewing, fostering a supportive environment that emphasizes collaboration and resilience. View Profile
Punjabi
Tampa, FL
MARIAN AYOUB
My name is Dr. Marian Ayoub, and I am a dedicated medical professional with 20 years of experience in the healthcare field. I grad... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
My name is Dr. Marian Ayoub, and I am a dedicated medical professional with 20 years of experience in the healthcare field. I graduated from the Faculty of Medicine, Minia Uni... More
Who might be a good fit for Marian?
Marian Ayoub may be a strong resource for individuals looking to develop strategies for managing mood disorders or anxiety. Her approach integrates cognitive behavioral therapy with a nuanced understanding of complex mental health challenges, supporting adults across a broad age range and cultural backgrounds. View Profile
Punjabi
Tampa, FL
SUSANA CETTA
Hi, I truly enjoy working with adolescents, young adults, and adults throughout the life span. I enjoy working with individuals wh... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi, I truly enjoy working with adolescents, young adults, and adults throughout the life span. I enjoy working with individuals who wish to bring some balance and peace to the... More
Who might be a good fit for Susana?
Susana Cetta may work particularly well with those looking to build skills around managing anxiety, depression, and life transitions. She incorporates approaches like mindfulness and culturally sensitive therapy to support clients in finding balance and confidence through self-understanding and practical coping strategies. View Profile
Punjabi
Tampa, FL
ERIC FIORE
I provide individual and couples therapy for adults and children who struggle with various issues relating to anxiety, mood, subst... More
Therapist
Offers online care for Tampa, Florida
LMFT
Male
I provide individual and couples therapy for adults and children who struggle with various issues relating to anxiety, mood, substance use/addiction, self-esteem, self-worth, ... More
Who might be a good fit for Eric?
Clients working through anxiety, mood challenges, or substance use and looking for Christian counseling support might engage well with Eric Fiore’s approach. His blend of cognitive behavioral and solution-focused therapies aims to equip individuals and couples with practical tools for ongoing personal growth and strengthened relationships. View Profile
Punjabi
Tampa, FL
NASTASSIA RAGOONAN
Do simple everyday tasks seem physically and mentally daunting? Have you considered that your mental health is suffering? As a du... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Do simple everyday tasks seem physically and mentally daunting? Have you considered that your mental health is suffering? As a dual board certified Family Nurse Practitioner ... More
Who might be a good fit for Nastassia?
People seeking clarity around managing mood disorders or support navigating adulthood and middle age may find Nastassia Ragoonan’s approach fitting. She integrates a balanced perspective on medication and therapy, emphasizing collaboration and individualized care to support both mental and physical wellbeing. View Profile
Punjabi
Tampa, FL
KRISTA BARBER
I’ve been a Licensed Clinical Social Worker since 2012, after earning my Master’s in Social Work from Florida State University... More
Therapist
Offers online care for Tampa, Florida
LICSW|LCSW
Female
I’ve been a Licensed Clinical Social Worker since 2012, after earning my Master’s in Social Work from Florida State University. I’m licensed in Florida, Arizona, and Mas... More
Who might be a good fit for Krista?
Clients in need of guidance around family conflict or life transitions could benefit from Krista Barber’s approach. She creates a collaborative and supportive space that helps individuals explore their emotions and develop practical coping strategies tailored to their unique experiences, including those related to military life and parenting challenges. View Profile
Punjabi
Tampa, FL
LESLIE LOANZON
After graduating from Troy University with my Master's in Counseling and Psychology, I have worked in several different capacities... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
After graduating from Troy University with my Master's in Counseling and Psychology, I have worked in several different capacities. I have experience with inpatient group sett... More
Who might be a good fit for Leslie?
Leslie Loanzon may be well-suited to individuals who value compassionate, trauma-informed support in managing challenges like grief, addiction, and emotional regulation. Her background working with adolescents, adults, and families, combined with a focus on recovery and communication growth, offers a thoughtful space for those seeking to build resilience and improve relationships. View Profile
Punjabi
Tampa, FL
DOUGLAS CARMODY
I am Douglas Carmody, Licensed Clinical Social Worker and founder of Now and Zen Wellness in Carrollwood, Florida. I am passionate... More
Therapist
Offers online care for Tampa, Florida
LCSW
Male
I am Douglas Carmody, Licensed Clinical Social Worker and founder of Now and Zen Wellness in Carrollwood, Florida. I am passionate about helping adults heal, grow, and live mo... More
Who might be a good fit for Douglas?
Douglas Carmody offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or navigating life transitions. His compassionate and collaborative style incorporates evidence-based methods like EMDR and ACT to support building resilience and practical coping skills. View Profile
Punjabi
Tampa, FL
CHERESE MBILA
Healing begins when you feel seen, safe, and free to show up exactly as you are. My work is rooted in creating that kind of space,... More
Therapist
Offers online care for Tampa, Florida
LMHC|LPC
Female
Healing begins when you feel seen, safe, and free to show up exactly as you are. My work is rooted in creating that kind of space, one where your story is honored, your emotio... More
Who might be a good fit for Cherese?
Clients seeking structured support for anxiety or looking to improve their connection to inner strength might consider working with Cherese Mbila. Her approach blends mindfulness, somatic awareness, and acceptance-based practices to create a compassionate space where healing unfolds through both emotional truth and gentle body-centered shifts. View Profile
Punjabi
Tampa, FL
SHANNON MUNZ
Hi! I'm a Psychiatric Nurse Practitioner (NP) with five years of experience as a nurse practitioner and three years specializing i... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hi! I'm a Psychiatric Nurse Practitioner (NP) with five years of experience as a nurse practitioner and three years specializing in mental health. I earned my Doctorate from t... More
Who might be a good fit for Shannon?
Shannon Munz may be a good match for people navigating mood disorders who prefer a combined medication management and psychoeducation framework. She works with clients across the lifespan, using cognitive behavioral therapy alongside her nursing expertise to support resilience and well-being. View Profile
Punjabi
Tampa, FL
KAREN PHILLIPS
I am a Licensed Mental Health Counselor in the state of Florida with over 20 years of experience. I have worked with a wide variet... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I am a Licensed Mental Health Counselor in the state of Florida with over 20 years of experience. I have worked with a wide variety of people and concerns. I have experience w... More
Who might be a good fit for Karen?
Karen Phillips may support individuals who want to explore personal growth and well-being through a humanistic, client-centered lens. Her collaborative approach is adaptable, inviting clients to use the tools and methods that resonate most with their unique experiences and goals. View Profile
Punjabi
Tampa, FL
DArthana Burrell
D’Arthana “Lorenzo” Burrell, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides care t... More
Nurse Practitioner
Offers online care for Tampa, Florida
Male
D’Arthana “Lorenzo” Burrell, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides care to children, adolescents, and adults experienc... More
Who might be a good fit for Darthana?
D'Arthana Burrell may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or depression. His calm, patient-centered approach, grounded in cultural understanding and active listening, supports clients across different life stages as they work toward healing and empowerment. View Profile
Punjabi
Tampa, FL
ASHLEY HARLAN
Hello! My name is Ashley Harlan and I am a licensed professional counselor and certified advanced alcohol and drug counselor who s... More
Therapist
Offers online care for Tampa, Florida
LMHC|LPC
Female
Hello! My name is Ashley Harlan and I am a licensed professional counselor and certified advanced alcohol and drug counselor who specializes in working with adolescents and yo... More
Who might be a good fit for Ashley?
Ashley Harlan may be well-suited to individuals who value trauma-informed and evidence-based therapies in managing challenges like anxiety, depression, and substance use. Her experience with adolescents and young adults, combined with approaches such as EMDR and DBT, supports those working through life transitions and emotional regulation. View Profile
Punjabi
Tampa, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.