Therapist in Tampa, FL - Punjabi

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Punjabi
NIDA AZIZ
I’m a licensed therapist who helps people move through anxiety, relationship challenges, identity struggles, and life transiti... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I’m a licensed therapist who helps people move through anxiety, relationship challenges, identity struggles, and life transitions with greater clarity and strength. My sty... More
Who might be a good fit for Nida?
Nida Aziz may be a good match for people navigating anxiety, relationship challenges, or identity struggles who prefer a collaborative, evidence-based framework. Her warm approach, combined with expertise in CBT and narrative therapy, is especially supportive for clients seeking clarity and strength during life transitions, including those from South Asian backgrounds who feel more comfortable communicating in Urdu, Punjabi, or Hindi. View Profile
Tampa, FL
Punjabi
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Tampa, Florida
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Tampa, FL
Punjabi
RUCHI MALHOTRA
Are you struggling with issues related to stress, anxiety, grief, depression or major life changes? Life can be overwhelming, and ... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Are you struggling with issues related to stress, anxiety, grief, depression or major life changes? Life can be overwhelming, and sometimes even exhausting; I can guide you th... More
Who might be a good fit for Ruchi?
Ruchi Malhotra may be a good match for people navigating stress, anxiety, or major life transitions who prefer a person-centered, strength-based framework. She integrates mindfulness and evidence-based therapies to help clients develop practical skills for emotional balance and deeper self-understanding across diverse cultural backgrounds. View Profile
Tampa, FL
Punjabi
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Tampa, Florida
LPCC|LMHC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Punjabi
Tampa, FL
Susan Scroggin
Say yes to life. If you believe it, you can achieve it. Sometimes it just feels better to have someone help with the navigation to... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
Say yes to life. If you believe it, you can achieve it. Sometimes it just feels better to have someone help with the navigation to get from where you are to where you want to ... More
Who might be a good fit for Susan?
Susan Scroggin may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, and stress. She incorporates methods like EMDR and a personalized, compassionate approach to help clients build confidence and work through patterns affecting their relationships and daily life. View Profile
Punjabi
Tampa, FL
Treesa Williamson
Treesa Williamson is a Dual Certified Nurse Practitioner specializing in mental health and adult/geriatric medicine. She provides ... More
Nurse Practitioner
Offers online care for Tampa, Florida
Female
Treesa Williamson is a Dual Certified Nurse Practitioner specializing in mental health and adult/geriatric medicine. She provides comprehensive care for individuals managing d... More
Who might be a good fit for Treesa?
Clients in need of guidance around managing mood disorders and emotional well-being could benefit from Treesa Williamson’s approach. She integrates evidence-based therapies like CBT and mindfulness with culturally responsive care and optional faith-based support to create a compassionate, client-centered experience. View Profile
Punjabi
Tampa, FL
VIVIAN THOMAS
I am a bilingual psychiatric-mental health nurse practitioner. I work with adolescents and adults who are struggling with anxiety,... More
Nurse Practitioner
Offers online care for Tampa, Florida
APRN/NP
Female
I am a bilingual psychiatric-mental health nurse practitioner. I work with adolescents and adults who are struggling with anxiety, depression, bipolar disorder, self-esteem, g... More
Who might be a good fit for Vivian?
Vivian Thomas may support individuals who want to explore mental health and wellness through a cognitive behavioral therapy-informed lens. Her bilingual background and experience with both therapeutic and psychiatric care allow her to address a range of concerns, including serious mental illness and anxiety, with a compassionate and practical approach. View Profile
Punjabi
Tampa, FL
AUDRA GLUNT
Are you feeling overwhelmed, anxious, or stuck? You’re not alone, and you don’t have to wait to find relief. Ready to explore ... More
Nurse Practitioner
Offers online care for Tampa, Florida
APRN/NP
Female
Are you feeling overwhelmed, anxious, or stuck? You’re not alone, and you don’t have to wait to find relief. Ready to explore a holistic path to mental health? As a board-... More
Who might be a good fit for Audra?
Audra Glunt may support individuals who want to explore holistic wellness through an integrative-informed lens. Her approach combines medication management with mindfulness practices and lifestyle adjustments, aiming to empower adults facing anxiety, mood disorders, and related challenges with practical tools for lasting mental health. View Profile
Punjabi
Tampa, FL
Angelica Hanon
Hi, I’m Angy! I’m a licensed counselor and art therapist passionate about helping people who are ready to work on themselves a... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi, I’m Angy! I’m a licensed counselor and art therapist passionate about helping people who are ready to work on themselves and create meaningful change in their lives. I... More
Who might be a good fit for Angelica?
Angelica Hanon may be a match for those interested in art therapy and mindfulness-based approaches, particularly when facing challenges such as anxiety, depression, or navigating life transitions. She offers a compassionate and collaborative space that integrates creative expression with practical strategies to help clients build confidence and clarity in their personal growth. View Profile
Punjabi
Tampa, FL
AESHA LOMAS
My name is Aesha Lomas. I am a licensed mental health counselor (LMHC) in South Florida, North Carolina, and South Carolina. I am ... More
Therapist
Offers online care for Tampa, Florida
LCMHC|LPC|LMHC
Female
My name is Aesha Lomas. I am a licensed mental health counselor (LMHC) in South Florida, North Carolina, and South Carolina. I am a graduate of Nova Southeastern University an... More
Who might be a good fit for Aesha?
Aesha Lomas offers an approach that may suit individuals focusing on understanding and addressing the root causes of their mental health challenges. She integrates evidence-based methods like cognitive behavioral therapy and attachment-based techniques, supporting adolescents and adults working through issues such as anxiety, trauma, and suicidality. View Profile
Punjabi
Tampa, FL
TADAYAH PULLIAM
Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University an... More
Therapist
Offers online care for Tampa, Florida
LCSW|LISW-CP
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University and have been practicing for 12 plus years. I a... More
Who might be a good fit for Tadayah?
Tadayah Pulliam may be well-suited to individuals who value culturally competent and holistic therapy in managing emotional and behavioral health challenges. Her approach integrates evidence-based methods like ACT, DBT, and EMDR to support children, adolescents, and adults working through issues such as anxiety, trauma, and life transitions. View Profile
Punjabi
Tampa, FL
JESSICA LYREK
I am a Licensed Marriage and Family Therapist who has immediate openings for individuals, couples, and families. I also see childr... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
I am a Licensed Marriage and Family Therapist who has immediate openings for individuals, couples, and families. I also see children, teens, adults, and the elderly. I’ve be... More
Who might be a good fit for Jessica?
Clients in need of guidance around relational and emotional challenges could benefit from Jessica Lyrek’s approach. She integrates attachment-based and emotionally focused therapies to support individuals, couples, and families working through issues like anxiety, mood disorders, and family conflict. View Profile
Punjabi
Tampa, FL
JAMES ZAGRES
Hello! I'm Jim, and I'm a Licensed Clinical Social Worker, licensed in both Florida and Connecticut. I'd like to support you in ... More
Therapist
Offers online care for Tampa, Florida
LCSW
Male
Hello! I'm Jim, and I'm a Licensed Clinical Social Worker, licensed in both Florida and Connecticut. I'd like to support you in building the life you imagine! Life can be h... More
Who might be a good fit for James?
Clients seeking structured support for addiction or looking to improve emotional well-being might consider working with James Zagres. His experience includes supporting individuals through recovery and mood challenges, often using cognitive behavioral therapy to help clients move forward with empathy and practical tools. View Profile
Punjabi
Tampa, FL
LORI LONG
With a direct yet compassionate approach to therapy, I help clients identify issues that are causing distress in their lives. I ha... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
With a direct yet compassionate approach to therapy, I help clients identify issues that are causing distress in their lives. I have 36 years of experience and have written tw... More
Who might be a good fit for Lori?
Clients seeking structured support for mood disorders or looking to improve self-esteem might consider working with Lori Long. Her approach combines direct, compassionate guidance with hypnotherapy techniques that encourage daily reinforcement of positive messages, which can be especially helpful for those managing anxiety, depression, or bipolar disorder. View Profile
Punjabi
Tampa, FL
SONYA MARKS
Greetings, I'm Sonya There are times that we have all have felt a loss of your sense of self. On a journey but not sure which tu... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Greetings, I'm Sonya There are times that we have all have felt a loss of your sense of self. On a journey but not sure which turn to make? Feeling anxious, confused, sad, a... More
Who might be a good fit for Sonya?
Individuals navigating challenges like anxiety, depression, or struggles with peer relationships may find support through the approach used by Sonya Marks. Her calm, nonjudgmental presence creates a peaceful space where clients—from teens to middle-aged adults—can explore their feelings and develop practical strategies to move forward. View Profile
Punjabi
Tampa, FL
CRYSTAL JOHNSON
I'm a Licensed Professional Counselor serving Texas and Florida. I have 3+ years of experience in therapeutic practice, and I am ... More
Therapist
Offers online care for Tampa, Florida
LMHC|LPC
Female
I'm a Licensed Professional Counselor serving Texas and Florida. I have 3+ years of experience in therapeutic practice, and I am deeply committed to facilitating transformati... More
Who might be a good fit for Crystal?
Individuals or couples navigating challenges such as anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Crystal Johnson, where applicable. Her collaborative and supportive approach, drawing on CBT, DBT, and person-centered techniques, is designed to help clients build resilience and embrace authentic living through meaningful personal growth. View Profile
Punjabi
Tampa, FL
HATTIE RUNZHEIMER
Dr. Hattie Runzheimer is a board certified psychiatric mental health nurse practitioner, board certified adult and gerontology acu... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Dr. Hattie Runzheimer is a board certified psychiatric mental health nurse practitioner, board certified adult and gerontology acute care nurse practitioner, critical care reg... More
Who might be a good fit for Hattie?
Hattie Runzheimer may be a good match for people navigating mood disorders who prefer a holistic and trauma-informed framework. Her combined expertise in psychiatric mental health and acute care nursing supports individuals seeking integrated care for both mental and physical health concerns across adulthood. View Profile
Punjabi
Tampa, FL
KELLIE FOSTER
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward ma... More
Therapist
Offers online care for Tampa, Florida
LMHC|LCMHC|LPC
Female
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priori... More
Who might be a good fit for Kellie?
Those managing concerns related to anxiety or grief may appreciate the methods Kellie Foster incorporates into her practice. She offers supportive teletherapy tailored to adults and older adults, with a focus on fostering coping skills and addressing LGBTQ+ mental health and women’s wellness. View Profile
Punjabi
Tampa, FL
MICHAEL OKEKE
Welcome! I am a board certified psychiatric Mental Nurse Practitioner with over 21 years of nursing experience, including the past... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
Welcome! I am a board certified psychiatric Mental Nurse Practitioner with over 21 years of nursing experience, including the past 13 years dedicated exclusively to psychiatri... More
Who might be a good fit for Michael?
Michael Okeke may support individuals who want to explore mental health challenges through a collaborative, patient-centered lens. His holistic approach, combined with extensive experience in psychiatric nursing and motivational interviewing, aims to help clients build resilience and regain balance in their lives. View Profile
Punjabi
Tampa, FL
LORRAINE BLACK
How can I help? Let's talk in a non-judgmental zone. My name is Lorraine Black. I am a board-certified Psychiatric Mental Health N... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
How can I help? Let's talk in a non-judgmental zone. My name is Lorraine Black. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I provide compreh... More
Who might be a good fit for Lorraine?
Lorraine Black may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or ADHD. Her strength-based approach, combined with expertise in medication management and collaborative care, supports clients across various ages in working toward improved mental wellness. View Profile
Punjabi
Tampa, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.