Tampa, FL Therapy Accepting Cigna Insurance

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Cigna
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
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Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Tampa, FL
Cigna
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Tampa, Florida
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Tampa, FL
Cigna
Darelys Perez
I’m Darelys Perez, a psychotherapist with over 9 years of experience helping individuals, couples, and families navigate life's ... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
I’m Darelys Perez, a psychotherapist with over 9 years of experience helping individuals, couples, and families navigate life's challenges. I hold a Master's Degree in Couns... More
Who might be a good fit for Darelys?
Clients in need of guidance around anxiety, mood challenges, or relational conflicts could benefit from Darelys Perez’s approach. She integrates cognitive behavioral therapy with a compassionate, client-centered style that supports adolescents and adults through their unique experiences of trauma, grief, and life transitions. View Profile
Tampa, FL
Cigna
Monique Darnell
Monique R. Darnell is a licensed mental health counselor who provides trauma-informed, culturally responsive therapy for women—p... More
Therapist
Offers online care for Tampa, Florida
Female
Monique R. Darnell is a licensed mental health counselor who provides trauma-informed, culturally responsive therapy for women—particularly Black women—experiencing anxiet... More
Who might be a good fit for Monique?
Those coping with anxiety, depression, or chronic stress, or pursuing personal growth in setting healthier boundaries may find Monique Darnell’s approach to be well-aligned. She creates a compassionate, trauma-informed space especially attuned to the experiences of Black women, supporting clients in cultivating emotional self-trust and sustainable healing. View Profile
Tampa, FL
Cigna
ERNST LAEMMERT
I graduated in 1999 with a degree in counseling from Portland State University. I interned couple thousand hours, then took a quic... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
I graduated in 1999 with a degree in counseling from Portland State University. I interned couple thousand hours, then took a quick 20 years off. I received my LMHC (License M... More
Who might be a good fit for Ernst?
Those managing concerns related to anxiety, trauma, or relationship challenges may appreciate the methods Ernst Laemmert incorporates into his practice. Drawing from an eclectic approach that includes EMDR and Gottman Method techniques, he tailors support to individuals and couples, including those in the LGBTQ+ community and non-traditional partnerships. View Profile
Tampa, FL
Cigna
Donna Cipriani
Dr. Donna Cipriani, PhD, LMHC, is a skilled Clinical Therapist in Palm Beach County. She has more than 25 years of experience assi... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Dr. Donna Cipriani, PhD, LMHC, is a skilled Clinical Therapist in Palm Beach County. She has more than 25 years of experience assisting clients with a range of issues, helping... More
Who might be a good fit for Donna?
Donna Cipriani may be well-suited to individuals who value a compassionate, integrative therapeutic approach in managing anxiety, depression, and related mental health concerns. Her use of evidence-based methods like Acceptance and Commitment Therapy alongside mindfulness and family-focused strategies creates a supportive space for clients navigating diverse challenges and life transitions. View Profile
Tampa, FL
Cigna
Christopher Stamm
I am a clinical social worker with over 25 years professional experience working in the behavioral health care field. Having gradu... More
Therapist
Offers online care for Tampa, Florida
LCSW
Male
I am a clinical social worker with over 25 years professional experience working in the behavioral health care field. Having graduate degrees in both clinical social work (MSW... More
Who might be a good fit for Christopher?
Individuals focused on improving emotional regulation while managing anxiety or family conflict may find support in Christopher Stamm’s work. His approach integrates evidence-based therapies like ACT and CBT with a practical understanding of family dynamics, informed by decades of experience working with children, adults, and couples. View Profile
Tampa, FL
Cigna
Adan Montalvo
Adan Montalvo is a Licensed Professional Counselor in Texas with over 12 years of experience working as a psychotherapist. He has ... More
Therapist
Offers online care for Tampa, Florida
Male
Adan Montalvo is a Licensed Professional Counselor in Texas with over 12 years of experience working as a psychotherapist. He has worked with clients with a wide range of conc... More
Who might be a good fit for Adan?
Those coping with anxiety, depression, or challenges related to motivation may find Adan Montalvo’s approach to be well-aligned. His warm, interactive style, combined with cognitive-behavioral and solution-focused therapies, is tailored to meet each individual’s unique needs with compassion and respect. View Profile
Tampa, FL
Cigna
Kendra Metcalf
At one time or another, most of us find that we need a genuine and compassionate advocate in our corner to help us handle times of... More
Therapist
Offers online care for Tampa, Florida
Female
At one time or another, most of us find that we need a genuine and compassionate advocate in our corner to help us handle times of stress or uncertainty or when we are faced w... More
Who might be a good fit for Kendra?
Clients in need of guidance around emotional challenges could benefit from Kendra Metcalf’s approach. She blends person-centered care with evidence-based therapies like Cognitive Behavioral Therapy and Acceptance and Commitment, creating a supportive space for reflection and healing during times of stress or personal struggle. View Profile
Tampa, FL
Cigna
KEYLA RODRIGUEZ
Hello, I’m a compassionate and bilingual therapist specializing in anxiety, depression, OCD, and trauma-informed care. I provide... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I’m a compassionate and bilingual therapist specializing in anxiety, depression, OCD, and trauma-informed care. I provide counseling in both English and Spanish, and ... More
Who might be a good fit for Keyla?
Keyla Rodriguez may be a good match for people navigating anxiety, depression, or OCD who prefer a cognitive behavioral therapy framework. She offers a bilingual and culturally sensitive approach that honors each client’s background while providing a warm and supportive space for personal growth. View Profile
Tampa, FL
Cigna
PHARA METELLUS
I am located in Florida and can see patients in person and via telehealth. I have been in the mental health field for a few years,... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I am located in Florida and can see patients in person and via telehealth. I have been in the mental health field for a few years, and I have worked with the general populatio... More
Who might be a good fit for Phara?
People seeking clarity around managing mood and anxiety symptoms or support navigating adolescence and young adulthood may find Phara Metellus’s approach fitting. Her holistic and integrative style emphasizes validation and collaboration, creating space for clients to actively participate in their healing process across diverse cultural backgrounds. View Profile
Tampa, FL
Cigna
SUSIE SWITZER
I work extensively with people to assist them with improving relationships, work to improve management of anxiety, anger managemen... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I work extensively with people to assist them with improving relationships, work to improve management of anxiety, anger management while improving self-confidence, and self-e... More
Who might be a good fit for Susie?
Individuals navigating challenges like anxiety, anger management, or relationship difficulties may find support through the approach used by Susie Switzer. She offers a compassionate, strength-based space that integrates evidence-based techniques and a holistic perspective, addressing personal, relational, and family dynamics to foster lasting growth. View Profile
Tampa, FL
Cigna
STEFFANY MOREL SANDOVAL
I help individuals and couples who feel weighed down by anxiety, stress, or relationship struggles find relief and a renewed sense... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I help individuals and couples who feel weighed down by anxiety, stress, or relationship struggles find relief and a renewed sense of balance. My approach is warm, practical, ... More
Who might be a good fit for Steffany?
Clients seeking structured support for anxiety, stress, or relationship challenges might consider working with Steffany Morel Sandoval. Her warm and collaborative approach, combined with practical tools tailored to each individual’s life, creates a supportive space for healing and building clarity or stronger connections. View Profile
Tampa, FL
Cigna
CLAUDIA EWALD
My name is Claudia Ewald. I am a Licensed Clinical Social Worker with 20 years of experience practicing psychotherapy in South Flo... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
My name is Claudia Ewald. I am a Licensed Clinical Social Worker with 20 years of experience practicing psychotherapy in South Florida. I received my Bachelor's degree in Inte... More
Who might be a good fit for Claudia?
Clients seeking structured support for anxiety, trauma, or mood disorders might consider working with Claudia Ewald. Her integrative approach, which includes EMDR and cognitive-behavioral techniques, is informed by extensive experience with diverse populations and a focus on healing from complex emotional challenges. View Profile
Tampa, FL
Cigna
VERNICE RICHARDS
Hi, I'm Dr. V, Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable ... More
Therapist
Offers online care for Tampa, Florida
LMHC|LCMHC
Female
Hi, I'm Dr. V, Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable sense (meaning that it lasts), is my passion.... More
Who might be a good fit for Vernice?
Clients in need of guidance around managing stress, anxiety, or self-doubt could benefit from Vernice Richards’s approach. She integrates mindfulness and mental performance strategies to help individuals build lasting resilience and confidence while fostering a deeper connection with themselves. View Profile
Tampa, FL
Cigna
ALEXIS FORD
Therapy for Women Ready to Reclaim Confidence, Calm, and Self‑Worth. Hello there! I am Alexis Ford, a Florida native, and Florid... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Therapy for Women Ready to Reclaim Confidence, Calm, and Self‑Worth. Hello there! I am Alexis Ford, a Florida native, and Florida Licensed Mental Health Counselor, providing... More
Who might be a good fit for Alexis?
Alexis Ford may align well with adults who are working through issues such as anxiety, self-esteem, or life transitions. She integrates approaches like cognitive behavioral and somatic therapies to help clients build confidence and navigate changes with greater resilience. View Profile
Tampa, FL
Cigna
MICHAEL BLAKEEDWARDS
I’m Michael Blake‑Edwards, a psychotherapist who works with professionals who look like they have it all together on the outsi... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
I’m Michael Blake‑Edwards, a psychotherapist who works with professionals who look like they have it all together on the outside, but inside feel scattered, on edge, or di... More
Who might be a good fit for Michael?
Clients seeking structured support for unresolved trauma or looking to improve focus and emotional resilience might consider working with Michael Blakeedwards. He integrates evidence-based therapies like EMDR and CBT with a goal-oriented, personalized approach that helps professionals uncover underlying challenges such as ADHD or anxiety while fostering lasting internal growth. View Profile
Tampa, FL
Cigna
Patrick Ramsey
Patrick Ramsey is a therapist with 18 years of experience, specializing in anxiety, depression, sexuality, gender, relationships, ... More
Therapist
Offers online care for Tampa, Florida
Male
Patrick Ramsey is a therapist with 18 years of experience, specializing in anxiety, depression, sexuality, gender, relationships, ADHD, and religious trauma. He began as a spe... More
Who might be a good fit for Patrick?
People experiencing anxiety or depression and looking for a therapist with experience in gender-affirming therapy might consider Patrick Ramsey’s style of care. He integrates approaches like EMDR and Internal Family Systems to help clients gain clarity and address challenges related to motivation, relationships, and identity within a supportive, inclusive space. View Profile
Tampa, FL
Cigna
CHERYL BREINING
I am a Clinical Licensed Social Worker in Florida and Certified LIfe Coach. I have a Masters in Counseling , School Psychology, a... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
I am a Clinical Licensed Social Worker in Florida and Certified LIfe Coach. I have a Masters in Counseling , School Psychology, and Social Work.. I am a retired teacher and ... More
Who might be a good fit for Cheryl?
Cheryl Breining may support individuals who want to explore self-esteem and executive functioning challenges through a strength-based, positive psychology-informed lens. She works with clients of various ages, including children and young adults with ADHD, helping them develop practical strategies to manage anxiety, time management, and organizational skills within a collaborative framework. View Profile
Tampa, FL
Cigna
LISA DANTONIO
Hello! I am a licensed MFT in Florida. I received my Masters from NSU in Fort Lauderdale and have been practicing for 4 years. I h... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
Hello! I am a licensed MFT in Florida. I received my Masters from NSU in Fort Lauderdale and have been practicing for 4 years. I help people struggling with internal and exter... More
Who might be a good fit for Lisa?
People seeking clarity around managing stress or support navigating different life stages may find Lisa Dantonio’s approach fitting. She integrates Cognitive Behavioral Therapy to help clients address both internal and external challenges, with particular attention to men’s mental health and serious mental illness. View Profile
Tampa, FL
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.