Tampa, FL Therapy Accepting Cigna Insurance

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Cigna
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Tampa, FL
Cigna
KENDRIA WRIGHT
My name is Kendria Wright, MSW, LCSW. I am dedicated to helping clients manage their life challenges. I earned my Bachelor of Soci... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
My name is Kendria Wright, MSW, LCSW. I am dedicated to helping clients manage their life challenges. I earned my Bachelor of Social Work from Barton College in 2009. Then I o... More
Who might be a good fit for Kendria?
People seeking clarity around managing emotions or support navigating later life transitions may find Kendria Wright’s approach fitting. She integrates strength-based and solution-focused methods to help older adults build resilience while addressing challenges like grief, anxiety, and chronic illness. View Profile
Tampa, FL
Cigna
David Pirola
David Pirola is a dedicated therapist and Licensed Clinical Social Worker (LCSW) with over a decade of professional experience. He... More
Therapist
Offers online care for Tampa, Florida
Male
David Pirola is a dedicated therapist and Licensed Clinical Social Worker (LCSW) with over a decade of professional experience. He earned his Master of Social Work (MSW) degre... More
Who might be a good fit for David?
David Pirola may work particularly well with those looking to build skills around managing anxiety, addiction, or trauma-related challenges. His integration of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, combined with a holistic perspective influenced by his background in acupuncture and herbal medicine, offers a thoughtful approach for clients seeking resilience and meaningful change. View Profile
Tampa, FL
Cigna
BRITTANY MCBRYDE WILLIAMS
I’m Brittany McBryde Williams, a Licensed Mental Health Counselor in Ocala, Fl and a doctoral candidate (3rd yr) in Counselor Ed... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I’m Brittany McBryde Williams, a Licensed Mental Health Counselor in Ocala, Fl and a doctoral candidate (3rd yr) in Counselor Education and Supervision PhD program at The Ch... More
Who might be a good fit for Brittany?
Brittany Mcbryde Williams may be well-suited to individuals who value play therapy and trauma-informed support in managing challenges related to childhood and adolescent mental health. Her approach integrates neuro-affirming techniques and EMDR to help children, teens, and families work through trauma and build stronger connections. View Profile
Tampa, FL
Cigna
Joyce Heimerle
Hello, I'm Joyce. I hold, a Bachelor’s in Psychology, and a Masters in the Art of Counseling from Colorado Christian University.... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I'm Joyce. I hold, a Bachelor’s in Psychology, and a Masters in the Art of Counseling from Colorado Christian University. As a Licensed Professional Counselor, I am c... More
Who might be a good fit for Joyce?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Joyce Heimerle. Her use of evidence-based methods like CBT, EMDR, and the Gottman Method is tailored to individuals and couples navigating complex family dynamics, gender identity concerns, and life transitions. View Profile
Tampa, FL
Cigna
Manda Cook
Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have d... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have done it! And that is no small thing. Many ... More
Who might be a good fit for Manda?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Manda Cook incorporates into her practice. She creates a supportive space that centers your own strengths while thoughtfully addressing unhelpful patterns, blending approaches like CBT and Motivational Interviewing to guide you toward healing and growth. View Profile
Tampa, FL
Cigna
Angelica Mendoza
Hello, I'm Angelica. I believe that every individual I work with is unique, and while I have extensive education and knowledge of ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I'm Angelica. I believe that every individual I work with is unique, and while I have extensive education and knowledge of various theories and approaches, I find that ... More
Who might be a good fit for Angelica?
Individuals or couples navigating anxiety, life transitions, or identity-related concerns may find alignment with the strategies and frameworks utilized by Angelica Mendoza, where applicable. Her personalized approach, combined with a commitment to accessible telehealth services, supports clients seeking a compassionate space to build resilience and self-understanding at their own pace. View Profile
Tampa, FL
Cigna
Deahdra Chambers
Change can be exciting at times and at other times change can be scary. But change is the one thing that will always be a permanen... More
Therapist
Offers online care for Tampa, Florida
Female
Change can be exciting at times and at other times change can be scary. But change is the one thing that will always be a permanent part of life. Through healing and explorati... More
Who might be a good fit for Deahdra?
Deahdra Chambers may work particularly well with those looking to build skills around emotional regulation and managing symptoms of anxiety or depression. Her holistic approach, combined with trauma-focused and mindfulness-based techniques, supports clients through healing and self-discovery during times of change and transition. View Profile
Tampa, FL
Cigna
Charlotte Steerman
Charlotte Steerman, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with 5–10 years of experience pr... More
Nurse Practitioner
Offers online care for Tampa, Florida
Female
Charlotte Steerman, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with 5–10 years of experience providing evidence-based psychiatric care to ad... More
Who might be a good fit for Charlotte?
People seeking clarity around managing anxiety, depression, or bipolar symptoms may find Charlotte Steerman’s approach fitting. She integrates a whole-person perspective with clear, patient-centered communication to support individuals through shared decision-making and education in their mental health care. View Profile
Tampa, FL
Cigna
OLIVIER DJOUMESSI
Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, comp... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, compassionate provider board-certified by the Ame... More
Who might be a good fit for Olivier?
People experiencing mood disorders or those wanting to strengthen their skills in managing anxiety and depression could benefit from Olivier Djoumessi’s focused therapeutic work. His collaborative approach and flexibility in scheduling can support clients who value active participation in their treatment, including those balancing busy or nontraditional hours. View Profile
Tampa, FL
Cigna
DIANA CLEMENT
Are you struggling with depression, anxiety, or other challenges in your life? Do you find yourself making impulsive decisions tha... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Are you struggling with depression, anxiety, or other challenges in your life? Do you find yourself making impulsive decisions that are negatively impacting your well-being? Y... More
Who might be a good fit for Diana?
Diana Clement may be well-suited to individuals who value a compassionate, person-centered approach in managing anxiety, depression, or life transitions. Her use of evidence-based techniques like Cognitive Behavioral Therapy and Motivational Interviewing creates a supportive space for older adults seeking to explore their emotions and build healthier relationships. View Profile
Tampa, FL
Cigna
KAREN ABBOTT
I’m an LCSW in Florida, originally from the Midwest. I came to social work as a second career after personally experiencing how... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
I’m an LCSW in Florida, originally from the Midwest. I came to social work as a second career after personally experiencing how therapy can change lives. I’ve been worki... More
Who might be a good fit for Karen?
Karen Abbott may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or mood disorders. Her extensive experience and empathetic approach emphasize building self-awareness and acceptance to support lasting personal growth. View Profile
Tampa, FL
Cigna
SHANNON PEREIRA
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand an... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand and I will treat you safely with medication and... More
Who might be a good fit for Shannon?
Shannon Pereira offers an approach that may suit individuals focusing on integrated care for both mental health and addiction concerns. She combines medication management with compassionate, trauma-informed support to address the whole person, helping clients navigate challenges like mood disorders, anxiety, and substance misuse. View Profile
Tampa, FL
Cigna
WENDYLEE FLOWERS
I am a compassionate and dedicated Psychiatric Mental Health Nurse Practitioner providing holistic mental health care. I have 20 y... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I am a compassionate and dedicated Psychiatric Mental Health Nurse Practitioner providing holistic mental health care. I have 20 years of experience as a registered nurse and ... More
Who might be a good fit for Wendylee?
Individuals navigating challenges like anxiety, mood disorders, or trauma may find support through the approach used by Wendylee Flowers. Her thoughtful and empathetic style, combined with medication management and holistic care, offers a safe space for clients to explore healing and build resilience. View Profile
Tampa, FL
Cigna
DEBORAH HILYARD
Hi! I am a Licensed Mental Health Counselor and have been practicing for over 30 years. I received my masters in counseling at t... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi! I am a Licensed Mental Health Counselor and have been practicing for over 30 years. I received my masters in counseling at the University of Memphis. I worked with coll... More
Who might be a good fit for Deborah?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Deborah Hilyard’s focused therapeutic work. Her experience supporting service members, young adults, and older adults through challenges like depression and trauma informs a compassionate approach grounded in cognitive behavioral and psychodynamic therapies. View Profile
Tampa, FL
Cigna
MADELIN TAVERAS
Hi there! I'm Madelin. Do you feel unmotivated, mentally blocked or being pulling in different directions? Is it difficult to man... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi there! I'm Madelin. Do you feel unmotivated, mentally blocked or being pulling in different directions? Is it difficult to manage overwhelming feelings of anxiety and pani... More
Who might be a good fit for Madelin?
Madelin Taveras may support individuals who want to explore healing from anxiety, trauma, and relational challenges through an empathetic and culturally sensitive lens. Her bilingual ability and experience working with diverse age groups help create a safe space for clients seeking understanding and connection while managing overwhelming emotions. View Profile
Tampa, FL
Cigna
JAMEELAH TRIMBLE
Hi All. I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters of Social Work from Barry University ... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hi All. I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters of Social Work from Barry University and have been practicing for 10+ years. I enj... More
Who might be a good fit for Jameelah?
Jameelah Trimble may support individuals who want to explore adjustment and life transitions through a cognitive behavioral therapy-informed lens. Her work often focuses on adults experiencing challenges such as postpartum adjustment, workplace difficulties, and coping with aging, offering practical tools tailored to these life changes. View Profile
Tampa, FL
Cigna
ELIZABETH MARSH
Hi. My name is Beth Marsh and I am a licensed mental health counselor living in Florida. I have been practicing since 2000. I h... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi. My name is Beth Marsh and I am a licensed mental health counselor living in Florida. I have been practicing since 2000. I have worked in community mental health, large ... More
Who might be a good fit for Elizabeth?
Clients in need of guidance around relationships and emotional well-being could benefit from Elizabeth Marsh’s approach. She integrates cognitive behavioral therapy with a warm, inclusive perspective that respects diverse backgrounds and supports individuals and couples facing anxiety, depression, and life transitions. View Profile
Tampa, FL
Cigna
MARIA MILANA
Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my client... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my client's needs. I am collaborative with individuals... More
Who might be a good fit for Maria?
Clients working through anxiety, depression, or life transitions and looking for integrative, cognitive behavioral therapy support might engage well with Maria Milana’s approach. She emphasizes a collaborative, safe, and non-judgmental space that can be especially meaningful for individuals and couples seeking personal growth and coping strategies. View Profile
Tampa, FL
Cigna
NIDA AZIZ
I’m a licensed therapist who helps people move through anxiety, relationship challenges, identity struggles, and life transiti... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I’m a licensed therapist who helps people move through anxiety, relationship challenges, identity struggles, and life transitions with greater clarity and strength. My sty... More
Who might be a good fit for Nida?
Nida Aziz may be a good match for people navigating anxiety, relationship challenges, or identity struggles who prefer a collaborative, evidence-based framework. Her warm approach, combined with expertise in CBT and narrative therapy, is especially supportive for clients seeking clarity and strength during life transitions, including those from South Asian backgrounds who feel more comfortable communicating in Urdu, Punjabi, or Hindi. View Profile
Tampa, FL
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.