Tampa, FL Therapy Accepting Ascension Insurance

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Ascension
Ruth Delva
Hello! I'm Ruth, and I'm so glad you're here. Taking the step to address your mental health is incredibly brave, and finding the r... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello! I'm Ruth, and I'm so glad you're here. Taking the step to address your mental health is incredibly brave, and finding the right therapist is a crucial part of that jour... More
Who might be a good fit for Ruth?
People experiencing anxiety or depression and looking for a therapist with experience in supporting diverse life transitions might consider Ruth Delva’s style of care. Her compassionate and non-judgmental approach, combined with expertise in modalities like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction, creates a supportive space for clients from varied backgrounds, including LGBTQ+ and multicultural communities. View Profile
Tampa, FL
Ascension
TIFFANY CARLSON
Great to meet you! As a therapist, my priority is creating a space where you feel seen, heard, and safe to explore what’s most ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Great to meet you! As a therapist, my priority is creating a space where you feel seen, heard, and safe to explore what’s most important to you. I work collaboratively with... More
Who might be a good fit for Tiffany?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Sloane (tiffany) Carlson, where applicable. Her use of evidence-based therapies like CBT and solution-focused techniques aims to help clients develop practical skills and build resilience tailored to their unique experiences. View Profile
Tampa, FL
Ascension
Christopher Stamm
I am a clinical social worker with over 25 years professional experience working in the behavioral health care field. Having gradu... More
Therapist
Offers online care for Tampa, Florida
LCSW
Male
I am a clinical social worker with over 25 years professional experience working in the behavioral health care field. Having graduate degrees in both clinical social work (MSW... More
Who might be a good fit for Christopher?
Individuals focused on improving emotional regulation while managing anxiety or family conflict may find support in Christopher Stamm’s work. His approach integrates evidence-based therapies like ACT and CBT with a practical understanding of family dynamics, informed by decades of experience working with children, adults, and couples. View Profile
Tampa, FL
Ascension
Linda Herbert
Hello, I'm Linda Herbert. Are you feeling overwhelmed and unable to cope? Not sure how to make changes? We can partner and create ... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello, I'm Linda Herbert. Are you feeling overwhelmed and unable to cope? Not sure how to make changes? We can partner and create a plan to improve your life. When we first me... More
Who might be a good fit for Linda?
Linda Herbert offers an approach that may suit individuals focusing on managing anxiety, depression, or the effects of trauma. She emphasizes a collaborative therapeutic partnership that combines psychodynamic, cognitive behavioral, and mindfulness-based techniques to support clients in building practical skills and improving their overall quality of life. View Profile
Tampa, FL
Ascension
Angelica Ronke
Hello, I'm Ama, a licensed clinical social worker in Indiana and Florida, and a clinical hypnotherapist specializing in life succe... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello, I'm Ama, a licensed clinical social worker in Indiana and Florida, and a clinical hypnotherapist specializing in life success for all ages. The more you look into the d... More
Who might be a good fit for Angelica?
Individuals focused on improving emotional healing while managing trauma may find support in Angelica Ronke’s work. She integrates compassionate guidance with therapeutic approaches like EMDR and hypnotherapy to help clients build resilience and discover their own strengths throughout the healing process. View Profile
Tampa, FL
Ascension
Jennifer Poaches
Life can be challenging and everyone deserves a safe and non-judgmental space to work through those challenges. My goal is to supp... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Life can be challenging and everyone deserves a safe and non-judgmental space to work through those challenges. My goal is to support and empower you along your journey of lif... More
Who might be a good fit for Jennifer?
Clients working through trauma, anxiety, or life transitions and looking for a person-centered therapy approach might engage well with Jennifer Poaches’s practice. Her holistic, collaborative style draws on a variety of evidence-based methods to help individuals build coping skills and foster self-advocacy in a safe, supportive environment. View Profile
Tampa, FL
Ascension
Melita Torres
Hello! I'm Melita, and I'm so glad you're here. It takes courage to seek a more fulfilling and happier life, and taking the first ... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello! I'm Melita, and I'm so glad you're here. It takes courage to seek a more fulfilling and happier life, and taking the first steps towards change is a big deal. If you're... More
Who might be a good fit for Melita?
Melita Torres may work particularly well with those looking to build skills around managing life transitions and emotional challenges such as anxiety, depression, or trauma. Her integrative approach blends cognitive-behavioral, humanistic, and psychodynamic techniques to provide practical tools and compassionate support tailored to each individual’s unique journey. View Profile
Tampa, FL
Ascension
Justin Richards
Hello, I'm Justin. Gandhi once said, 'Be the change that you wish to see in the world.' This philosophy resonates deeply with me a... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
Hello, I'm Justin. Gandhi once said, 'Be the change that you wish to see in the world.' This philosophy resonates deeply with me and fuels my passion for helping others. For m... More
Who might be a good fit for Justin?
People seeking clarity around anxiety, depression, or mood regulation may find Justin Richards’ approach fitting. He integrates Cognitive Behavioral Therapy and mindfulness techniques to support individuals aged 10 to 50 in developing practical coping skills within a safe and personalized setting. View Profile
Tampa, FL
Ascension
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Ascension
Tampa, FL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tampa, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Ascension
Tampa, FL
David Kushner
David Kushner is a seasoned Marriage and Family Therapist with a degree from Chapman University, bringing over 35 years of experie... More
Therapist
Offers online care for Tampa, Florida
Male
David Kushner is a seasoned Marriage and Family Therapist with a degree from Chapman University, bringing over 35 years of experience to his practice. Specializing in issues s... More
Who might be a good fit for David?
David Kushner offers an approach that may suit individuals focusing on overcoming obstacles like addiction, depression, or relationship challenges. His solution-focused style, grounded in Cognitive Behavioral Therapy, supports clients from diverse backgrounds—including LGBTQ+, veterans, and trauma survivors—in finding meaningful sources of happiness and resilience. View Profile
Ascension
Tampa, FL
BROOKE KNOWLES
Hi, I’m Brooke, a licensed therapist who helps adults find relief from anxiety, heal from trauma, and navigate the transitions t... More
Therapist
Offers online care for Tampa, Florida
LPC|LMHC
Female
Hi, I’m Brooke, a licensed therapist who helps adults find relief from anxiety, heal from trauma, and navigate the transitions that life inevitably brings. My style is warm,... More
Who might be a good fit for Brooke?
Brooke Knowles may be a match for those interested in a collaborative, tailored approach to therapy, particularly when facing anxiety, trauma, or major life transitions. Her warm, down-to-earth style and use of methods like CBT, ACT, and EMDR create a supportive space where adults can explore underlying challenges and work toward meaningful change. View Profile
Ascension
Tampa, FL
LAURA BICKLER
In therapy, I counsel individuals, families, couples, and children. No matter how trivial an issue may seem, everyone has issues i... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
In therapy, I counsel individuals, families, couples, and children. No matter how trivial an issue may seem, everyone has issues in life. If it is causing you emotional pain, ... More
Who might be a good fit for Laura?
Those coping with anxiety, ADHD, or parenting challenges may find Laura Bickler’s approach to be well-aligned. She creates a warm and compassionate space where individuals of all ages can explore personalized strategies through cognitive behavioral, solution-focused, and person-centered therapies. View Profile
Ascension
Tampa, FL
VERNISE MIGUEL
I am a licensed mental health counselor in Florida with five years of professional experience. I have experience in assisting the ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I am a licensed mental health counselor in Florida with five years of professional experience. I have experience in assisting the client in managing their stress and anxiety, ... More
Who might be a good fit for Vernise?
Vernise Miguel may be a good match for people navigating anxiety, depression, or trauma who prefer an acceptance and commitment therapy framework. She offers support that emphasizes personal empowerment and resilience, creating space for clients to build confidence and motivation as they work toward their goals. View Profile
Ascension
Tampa, FL
MICHELLE ESTEVEZ
Hello and Welcome! I understand that engaging in therapy, especially if it's the first time, can feel intimidating but you're maki... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello and Welcome! I understand that engaging in therapy, especially if it's the first time, can feel intimidating but you're making the right choice. Just remember you are no... More
Who might be a good fit for Michelle?
Michelle Estevez may work particularly well with those looking to build skills around managing anxiety, depression, and life transitions. Her use of evidence-based approaches like CBT and DBT, combined with a warm, bilingual setting, supports adults and elders seeking a safe space to address challenges such as grief, career uncertainty, or feelings of loneliness. View Profile
Ascension
Tampa, FL
LETICIA MEIGHAN
Hi, I'm Leticia, Do you find yourself feeling overwhelmed, fatigued, having difficulty sleeping, feeling sad and anxious every da... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hi, I'm Leticia, Do you find yourself feeling overwhelmed, fatigued, having difficulty sleeping, feeling sad and anxious every day and unable to control those feelings? Are ... More
Who might be a good fit for Leticia?
Clients in need of guidance around managing symptoms of anxiety, depression, or mood disorders could benefit from Leticia Meighan’s approach. She offers a supportive, open environment where mindfulness-based stress reduction and medication management are thoughtfully combined to help improve daily functioning and overall well-being. View Profile
Ascension
Tampa, FL
ANDREA GRANSTONLESLIE
I am a Licensed Mental Health Counselor in the state of Florida ( LMHC). I received my Masters from Nova Southeastern University. ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I am a Licensed Mental Health Counselor in the state of Florida ( LMHC). I received my Masters from Nova Southeastern University. I have been providing counseling and therapeu... More
Who might be a good fit for Andrea?
Individuals managing concerns related to anxiety or family conflict may appreciate the methods Andrea Granstonleslie incorporates into her practice. She offers a personalized, client-focused approach that supports a range of ages from school-age children to young adults, using techniques like Cognitive Behavioral Therapy and family counseling to address diverse challenges. View Profile
Ascension
Tampa, FL
AMY BUCHANAN
As a Christian Therapist, I want to meet you where you are at. I want to listen and support you in gaining the insight and clarity... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
As a Christian Therapist, I want to meet you where you are at. I want to listen and support you in gaining the insight and clarity you need to become unstuck in life. By work... More
Who might be a good fit for Amy?
People experiencing anxiety or depression and looking for a therapist with experience in Christian counseling might consider Amy Buchanan’s style of care. She offers a compassionate space to explore personal strengths and develop practical plans, supporting clients as they work through challenges related to self-esteem, trauma, and life transitions. View Profile
Ascension
Tampa, FL
APRIL WEST
My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students ... More
Therapist
Offers online care for Tampa, Florida
LPC|LMFT
Female
My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students and families. In addition to my school counse... More
Who might be a good fit for April?
April West may work particularly well with those looking to build skills around coping and emotional regulation. Drawing on her extensive background in school counseling and crisis intervention, she supports clients in developing practical strategies to face challenges like anxiety, depression, and relationship difficulties while fostering authentic self-expression. View Profile
Ascension
Tampa, FL
April Dalby
I have been a licensed Mental Health Counselor (licensed in Nevada and Virginia), providing care to individuals and families for o... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I have been a licensed Mental Health Counselor (licensed in Nevada and Virginia), providing care to individuals and families for over six years. I started my career working in... More
Who might be a good fit for April?
April Dalby may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing challenges like anxiety, depression, or relationship struggles. Her focus on supporting LGBTQ+ individuals, older adults, and families reflects a compassionate understanding of diverse life experiences and transitions. View Profile
Ascension
Tampa, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.